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Automotive    ( top )

Get in gear for better gas mileage this spring with eco-friendly tires


(ARA) - With warmer weather working its way across the country, people's attention is again turning to the environment and spring and summer driving. And as fuel prices continue to climb, gas mileage needs to be a consideration, as much for budgetary reasons as environmental impact.
Thursday, March 29, 2012 7:00 PM CDT

Step one in your car-buying adventure: Shape up your credit


(ARA) - It's normal to feel a range of emotions when buying a car - everything from excitement to anxiety. Yet for all the emotion involved in purchasing a vehicle, it's important to remember that the process needs to stay very logical. When you keep that in mind, it's easy to understand the connection between a good credit score and more favorable auto loan terms.
Wednesday, April 18, 2012 7:00 PM CDT

Fuel efficiency: The only true way to beat high gas prices


In today's super-connected world, it's possible to hop on the Internet, or even flip open an app on your phone, to find which gas station is offering the lowest prices on gas in your neck of the woods. While this might be a fun pastime, and you may end up saving a few dollars, it's not likely to result in noticeable and significant savings at the pump - especially if you're driving any significant distance to get to that filling station.
Thursday, May 3, 2012 7:00 PM CDT

Six things to remember if you get in a car accident


If you've ever been in a car accident, you know it can be tough to think clearly. Car accidents can be traumatic events, even if everyone ends up unharmed.
Tuesday, March 20, 2012 7:00 PM CDT

Price versus value: When is it worth the upgrade?


(ARA) - In today's economy, people want to know how they can keep their vehicles on the road for longer periods of time. Frequent maintenance will keep your car in good health, ensuring you get the most out of all those expensive-to-replace parts, according to the Car Care Council. When does it make sense to upgrade to a premium automotive product?
Monday, January 16, 2012 6:00 PM CST

Four survival tips for your family vacation


(ARA) - You know the old saying that the journey is just as important as reaching your destination? It can also be applied to your family vacation. Some even believe that the journey is half the fun of getting there. While you may already have a getaway destination in mind, traveling as a family presents its share of challenges for the journey ahead.
Tuesday, March 20, 2012 7:00 PM CDT

Want to get 200K miles out of your car? Tips to help


(ARA) - The average driver today estimates that a vehicle should go for more than 200,000 miles before sending it into retirement, according to a new national survey conducted by Kelton Research. With nearly nine in 10 vehicle owners more concerned with engine upkeep than their vehicle's aesthetics on the inside or outside, car owners are looking for as much longevity out of their vehicle as possible.
Sunday, April 22, 2012 7:00 PM CDT

Essential insurance you can't live without


(ARA) - Cutting back on vacations and entertainment is a wise move to help ride out a recovering economy, but don't be tempted to forego car and homeowners insurance to make ends meet.
Wednesday, May 2, 2012 7:00 PM CDT

Road trips: A mature guy's guide to the open road


(ARA) - The classic American road trip is no longer just for cashless college kids; men of all ages are taking to the road for a unique vacation where driving is just as much a part of the trip as the destination itself. If you work hard every day, maybe it's time to exchange that button-up for a casual T-shirt and gather your crew to experience the freedom and adventure of the open road.
Tuesday, March 6, 2012 6:00 PM CST

How far can you go? Demystifying the oil change interval


(ARA) - For years, 3,000 miles was touted as the optimum interval for changing your motor oil and filter. It's also an oil change interval that continues to be encouraged by the automotive oil change industry. Recently, automobile, oil filter and lubricant manufacturers have been educating consumers that oil drain intervals can be safely extended, saving you time, money and reducing the impact on the environment.
Sunday, March 25, 2012 7:00 PM CDT

Eight secrets to safely buying a car online


(ARA) - The test drive is an important part of car shopping. Taking a car for a spin before you buy it is a great way to get to know the vehicle - whether it has any mechanical problems or if it fits your personal style. But a growing number of car buyers are finding great deals online, which can sometimes mean committing to buy a vehicle before they've even seen it.
Monday, February 27, 2012 6:00 PM CST

For motorists, delaying car care is a costly decision


(ARA) - Drivers count on their vehicles to get them to their destinations safely, but how well a vehicle runs depends on how much effort motorists put into protecting their investment in their cars.
Sunday, April 29, 2012 7:00 PM CDT

How automotive technology lightens the burden on drivers' budgets


(ARA) - Now more than ever, car buyers are focused on fuel efficiency. At the same time, they have demonstrated no desire to sacrifice performance, safety and style.
Sunday, April 15, 2012 7:00 PM CDT

Buying a car? Avoid these wrong turns


(ARA) - Buying a car is like an epic adventure. There are heroes (you), sidekicks (your wingmen who accompany you to the dealership), foes (the sales manager who just won't give up on the undercarriage rust-proofing) and even a prize at the end (your shiny new vehicle). And like any journey, buying a car can be fraught with perils and wrong turns.
Sunday, January 29, 2012 6:00 PM CST

Hot wheels vs. smart wheels: How to find a safe car for your teen


(ARA) - When the time comes to purchase a car, your teenagers might be dreaming of hot wheels. They may be thinking sporty, while you're looking for reliability and affordability.
Monday, May 7, 2012 7:00 PM CDT

Tips to keep your vehicle safe and looking great this summer


(ARA) - Do your brakes squeal when you push on the pedal to stop? Have you been ignoring that unsightly puddle of liquid that keeps appearing under your car? Small inconveniences can become much larger problems if not taken care of early, and unfortunately, many drivers fail to address vehicle problem signs until it's too late. Frequent checks and proper maintenance can make all the difference between a safe, attractive vehicle and an unreliable eyesore.
Wednesday, April 18, 2012 7:00 PM CDT

Adapt your vehicle and driving habits to combat rising gas prices


(ARA) - Just as Americans are gearing up for warm-weather road trips and family vacations, prices at the gas pump are rising. For most people, driving is essential for getting to work, taking kids to school and going out to have some fun, so filling up the tank is a non-negotiable expense. However, costs add up quickly as fuel prices climb higher, taking up more of your budget.
Sunday, March 25, 2012 7:00 PM CDT

Put kids' dental health on the fast track


(ARA) - When you're a NASCAR driver like Greg Biffle, driver of the No. 16 3M Ford Fusion in the NASCAR Sprint Cup Series, nothing makes you smile like a trip to victory lane.
Wednesday, April 18, 2012 7:00 PM CDT

Truckin' toward economic recovery


(ARA) - Everyone, has an opinion or two on the economy and whether it will improve. Some cite stock market trends. Others point to consumer confidence numbers. Many crank out complex charts and colorful graphs to validate their claims.
Monday, March 19, 2012 7:00 PM CDT

Distracted driving laws quickly changing use of smartphones while driving


(ARA) - Distracted driving is receiving lots of attention - in the media and in the legislature. One cause of distracted driving is use of electronic devices, and since January, new federal regulations prevent commercial drivers from holding mobile phones while driving. In many states and communities, local laws extend this restriction of talking or texting on mobile phones to include private citizens.
Sunday, April 1, 2012 7:00 PM CDT

Bridal    ( top )

Tips for planning a safe and healthy honeymoon


(ARA) - Anyone who has taken the walk down the aisle and said "I do" knows that your wedding day is one of the happiest days of your life. So why not accompany it with the best vacation of your life? Your honeymoon is not only a great chance to take the trip of a lifetime; it's also the perfect opportunity to connect to your new spouse through a shared and unforgettable experience.
Monday, March 19, 2012 7:00 PM CDT

Newlyweds: Tips for moving into your first real home


(ARA) - The wedding's over, the thank yous are sent and the top cake tier is in the freezer, waiting for your first anniversary celebration. Now you and your new spouse are starting to act on the plans you've made for your life together, and are ready to take that big step in moving into your first real home.
Tuesday, March 20, 2012 7:00 PM CDT

Five expert tips for a five-star wedding experience


(ARA) - The average couple shells out nearly $27,000 just to say their "I do's," according to a recent survey. That doesn't include the cost of the honeymoon, either. If you're spending that kind of money, shouldn't your unforgettable wedding be a five-star event?
Thursday, March 8, 2012 6:00 PM CST

How to hire a wedding photographer


(ARA) - The average wedding costs about $27,000, according to a recent survey from The Knot. One of the most important investments for brides and grooms is hiring the right professional photographer to capture the special moments of their big day. In fact, about a quarter of brides responding to a recent Shutterfly survey wished they would have invested more on a photographer.
Monday, April 16, 2012 7:00 PM CDT

Bridal registry trends reflect old and new


(ARA) - Amanda Davis grew up listening to stories of her grandmother's beloved china. When her grandmother surprised her by giving those cherished pieces to Davis to celebrate her own wedding, the precious gift marked a dream come true.
Monday, March 19, 2012 7:00 PM CDT

Changing your name? What you should know to protect against identity theft


(ARA) - After the "I do's" are said, will you change your last name? Brides consider a host of factors when answering that question - everything from how a name change might affect a woman's sense of identity to how having the same last name can make a family feel more bonded.
Sunday, March 18, 2012 7:00 PM CDT

Lose weight for the wedding, but say 'I do' to a healthy lifestyle


(ARA) - Since getting engaged, Jillian Brown, 32, from St. Paul, Minn., is hitting her neighborhood fitness center more often. "I've added weight training to my regimen," says Brown, who is planning an August wedding. "I have to get those arms and shoulders wedding dress ready."
Sunday, March 25, 2012 7:00 PM CDT

The real reason the bride is glowing


With June just around the corner, brides all over are in the final stages of preparation for the big day. Whether she is walking down the aisle next month or next year, looking and feeling great on her big day is at the top of every bride's to-do list.
Monday, May 7, 2012 7:00 PM CDT

Tips for planning a wedding that is less traditional, more personalized


(ARA) - Planning a wedding today is about all the little details that make it perfect for the bride and groom. Personalizing every aspect of the big day is the key, as couples try to create a one-of-a-kind event.
Tuesday, April 3, 2012 7:00 PM CDT

Budget-friendly honeymoon destinations


(ARA) - After stressing out over the wedding location, the food, the guest list, the dress, the hair, the colors, the music and making five seating charts, your reward is to be whisked away for the best vacation of your life with your new better half. Though an amazing honeymoon can be expensive, here are some prime locations that are easy on the newlywed budget:
Tuesday, March 20, 2012 7:00 PM CDT

Making sure your wedding day really is the best day of your life


(ARA) - You spend your life dreaming about your wedding day, so imagining it going any other way than perfect is not easy to think about. However, it doesn't hurt to do a little planning for potential setbacks as you continue to invest precious time and money into your big day.
Tuesday, March 6, 2012 6:00 PM CST

Tips for planning an 'attainable' destination wedding


(ARA) - Planning a wedding in a more "attainable" destination is becoming popular among couples who want to enjoy a warm or unconventional location while also offering their guests an affordable and fun getaway. These days, it's not overly difficult for a couple to plan a destination wedding, even when both members of the bridal couple live a long distance from the chosen city.
Monday, March 12, 2012 7:00 PM CDT

Say 'I do' to the season's trendiest bridal accessories


(ARA) - Finally found the perfect dress? Now it's time to go from blushing bride to a fashion stand-out your family and friends will be talking about for years.
Monday, April 23, 2012 7:00 PM CDT

DIY your way to a fairytale wedding


(ARA) - You've dreamed of this day your entire life - from the vows to the dress to the reception decor. But often, it can take a king's ransom to make the fairytale wedding of your dreams a reality.
Wednesday, March 14, 2012 7:00 PM CDT

The dos and don'ts of wedding correspondence


One of the biggest wedding trends of recent years has been taking a more casual, less buttoned-up approach to the big day. From looser dress codes to skipping seated dinners in favor of passed hors d'oeuvres, brides and grooms have shifted the focus away from tradition to customization. The ultimate goal is a wedding that is perfectly "you," expressing your identity as a couple. But even if you plan to buck the old ways, there are some guidelines you'll want to follow when it comes to your wedding stationery.
Sunday, May 13, 2012 7:00 PM CDT

Elevate the traditional wedding with contemporary flair


(ARA) - If long-standing wedding traditions seem a little confining and out of date for your modern nuptial celebration, you're not alone. Lifestyles are trending toward practical and tasteful simplification. An easy-going elegance and a balance of formality and fun is now the norm. So you might ask, "How can creative couples introduce more contemporary options to their celebrations yet still craft a memorable, classy wedding?"
Monday, April 2, 2012 7:00 PM CDT

Love and relationships: Should you return the ring after a broken engagement?


(ARA) - A broken engagement can be a very painful and confusing experience. And in the fog of hurt feelings that accompany such a stressful moment, one question often arises: Should the engagement ring be returned?
Thursday, May 10, 2012 7:00 PM CDT

Business And Careers    ( top )

Why technology careers are in such high demand


(ARA) - Technology professionals continue to be in high demand across a wide array of industries. Health care, technical consulting and computer system design are just a few of the growing career directions grads can choose with a technology degree.
Sunday, April 15, 2012 7:00 PM CDT

Seven websites to inspire the everyday designer in you


(ARA) - For anyone looking to design a wedding invitation or website, discover the latest color trends or simply take a break from a hectic day, creative inspirations are only a mouse click away. Websites and social networks are hot outlets right now for finding and sharing images. Even professional and aspiring graphic designers turn to the Internet for a dose of inspiration for their work - and to share their creativity with others.
Wednesday, March 14, 2012 7:00 PM CDT

Graduating? Career trends job-seeking students should know


(ARA) - Students graduating from college this year should expect better job opportunities and salaries than graduates from recent history, but that doesn't mean new graduates will have an easy time finding employment. Competition will still be fierce with hundreds of applications submitted for jobs in many industries, both from new graduates and former graduates still looking for work.
Sunday, April 15, 2012 7:00 PM CDT

Certification can improve your career prospects in a shrinking job market


(ARA) - With the economy still recovering from the Great Recession and increased global competition, many disillusioned workers have been left wondering: "How can I set myself apart within a shrinking job market?" Beyond degree attainment and experience, achieving specialized certification in your chosen field may be your best bet.
Wednesday, March 14, 2012 7:00 PM CDT

How to brand your business and position it for success


(ARA) - For small businesses, having a well-established brand with a loyal customer base is critical to both immediate and long-term success. While investing money in brand developing tools may be costly, building a suite of business cards, postcards, signs, banners, brochures and other products that give your business a professional look can be easily and inexpensively accomplished. When your brand acts as your identity, anything you can do to increase public awareness will only help your company.
Tuesday, March 20, 2012 7:00 PM CDT

The importance of marketing your soft skills in the job search


(ARA) - As many Americans continue to search for employment, everyone is looking for ways to make the most of every interview opportunity. Of course, a good resume will reflect your technical training and experience. However, there is more to your overall qualifications than that. Your soft skills are an important part of the whole package.
Tuesday, May 8, 2012 7:00 PM CDT

Designing your home office for maximum comfort and productivity


(ARA) - There's no doubt that we're a connected society - and connected like never before through email, social networks, video conference technology, instant messaging, smart phones, the list goes on. While this influx in connectivity has made it easier to do business, it has also blurred the lines between work and home life, resulting with many of us working in our homes at least a few hours each week. If your kitchen countertop has become your go-to place for paying bills, responding to emails and conducting business, it may be time to consider adding a dedicated office space in your home.
Monday, March 19, 2012 7:00 PM CDT

Tips for working smarter outside of the traditional office environment


(ARA) - For many professionals, life in a cubicle is a thing of the past. Going into work could very well mean taking a stroll down the hall to your home office or heading to the coffee shop down the street. Employers are even moving past the cube-and-office model, and instead incorporating more common areas and ad-hoc spaces that promote collaboration and flexibility.
Wednesday, February 1, 2012 6:00 PM CST

When is a dual-degree MBA worth it?


(ARA) - In the last two decades, more and more business schools have started to offer a dual Master of Business Administration (MBA) degree, in which a student can pair a traditional Master of Business Administration degree with another post-graduate (master's or doctoral) degree. Pursuing two degrees at once may mean more time, money and stress initially, but it can also lead to a graduate who is proficient in business concepts as well as being a subject-matter expert. How can potential students tell if a dual degree is right for them?
Wednesday, April 11, 2012 7:00 PM CDT

The art of navigating corporate culture


(ARA) - Learning to navigate your career while grasping the culture of a company is one of the greatest challenges a new employee will face. Whether you're a recent college graduate, or at a crossroads in your career, steering your way around a company's 20,000 or 1,000 employees and figuring out the unwritten rules of corporate culture can be challenging and confusing.
Monday, February 20, 2012 6:00 PM CST

Know your legal rights in personal injury cases


(ARA) - You're a passenger in a friend's car when it's struck by a truck running a red light. Your child is bitten by the neighbor's dog and requires a trip to the emergency room. You're skiing at a well-known mountain resort when a snowboarder who was drinking hits you from behind and knocks you unconscious. You eat a hamburger at a local restaurant and later become seriously ill, the result of an E. coli bacterial infection.
Tuesday, March 6, 2012 6:00 PM CST

Protect workplace information to keep businesses, customers safe


(ARA) - We've all seen the headlines: Medical records uncovered in a dumpster, credit card numbers stolen from our favorite retailers and identity fraud at businesses in our own communities. Identity theft and data breach crimes are everywhere. What many people don't realize is that when they don't protect their company's confidential information at work, they're not just putting their employer, clients and customers at risk - they're endangering themselves and their co-workers too.
Tuesday, March 27, 2012 7:00 PM CDT

What to look for in a cleaning service company


It might be an unsung profession, but cleaning and janitorial services are an essential part of every business. Businesses striving to make their office spaces comfortable for employees and welcoming to clients know the paramount importance of a clean, fresh and attractive environment.
Tuesday, February 21, 2012 6:00 PM CST

Preparation key to college and career success


(ARA) - The 2010 Bureau of Labor Statistics report "Education Pays..." illustrates that higher earnings and lower unemployment rates are often reported among bachelor's degree holders, compared to those with only a high school diploma. The 2010 median weekly earnings for bachelor's degree holders was $1,038, compared to just $626 for those with only a high school diploma.
Tuesday, March 13, 2012 7:00 PM CDT

Master's degrees help educators navigate changing roles


(ARA) - Education is the second largest industry in the United States, and nearly everyone is impacted by its professionals in some way.
Sunday, January 29, 2012 6:00 PM CST

How to make business productivity blossom this spring


(ARA) - Every year, we tackle spring cleaning at home. Why not do the same at work?
Monday, April 2, 2012 7:00 PM CDT

Accountants the backbone of the business world


(ARA) - When you think about the backbone of a business, it's not the owner, CEO or board of directors who keep everything trucking along. Instead, it's the accountant who leads the finances of small and larger companies into the future.
Sunday, May 6, 2012 7:00 PM CDT

Tips to help maintain a work-life balance during business travel


(ARA) - Companies have been pumping the brakes on business travel, but as the economy improves, employees are hitting the road again, realizing that investing in in-person meetings is worth the cost. As business travelers become acclimated again to a steady life back on the road, their next challenge is maintaining that illusive work-life balance.
Thursday, April 12, 2012 7:00 PM CDT

Need power for your business quickly? There's an online solution


When the power goes out in your home, it's rarely more than an inconvenience. When a business loses power, however, the results can be downright devastating.
Wednesday, March 14, 2012 7:00 PM CDT

Professionals find passion, paychecks in sports business industry


(ARA) - Decades ago, the sports industry was a combination of talented athletes and mom and pop business owners. But now, in an economic time when many industries are hurting, sports business is one that is thriving and growing.
Sunday, February 12, 2012 6:00 PM CST

Why offers to become a 'mystery shopper' require lots of scrutiny


(ARA) - Being paid to shop - a dream come true, right? Not so fast. While legitimate "mystery shopper" programs that pay people to shop and provide feedback on their experience exist, there are a number of scams out there that use "mystery shopping" as a cover. Therefore, it pays to be ultra-skeptical if you're ever approached with a mystery shopping offer.
Monday, March 26, 2012 7:00 PM CDT

Why you don't have to think twice about boarding an elevator


(ARA) - For people who live or work in multi-story buildings, elevators are an integral part of our everyday lives. A century of innovation and popularization has opened previously unimagined possibilities for human transportation and revolutionized building design capabilities. Originally intended to carry freight in low-rise factories, mines and warehouses, the technological advances seen in today's elevators were once inconceivable. Now technologies exist that identify passengers and direct them to an elevator to help them quickly reach their destination. As elevator technology evolves to meet ever-taller buildings, demand for improved safety and performance remains in lock-step.
Wednesday, February 29, 2012 6:00 PM CST

Job outlook positive for diverse accounting-based careers


(ARA) - The need for well-educated accounting professionals will continue as long as business grows. From large to small, domestic or global, all businesses require financial guidance from professionals with accounting knowledge who can prepare, analyze and verify financial documents.
Tuesday, March 20, 2012 7:00 PM CDT

Five golden choices for investors


(ARA) - In the dark about how to invest in gold? Despite gold's increasing value and popularity, many folks don't know where to get started.
Wednesday, April 18, 2012 7:00 PM CDT

For career success in today's tough economy learn the G.L.O.W. method


(ARA) - Good is just not good enough for many employers today. As companies look to do more with less, hiring managers are drawn to those job candidates who stand out from the crowd and clearly illustrate the value they bring to an organization.
Wednesday, May 9, 2012 7:00 PM CDT

A small business owner's guide for choosing a fast, quality print vendor


(ARA) - Long gone are the days when ordering business cards or banners for trade shows required multiple visits to a print shop, followed by a lengthy wait to get the job done. Digital printing technology has dramatically improved the process, and that's great news for small business owners who need quality print products to help build their brand and their business - especially in a pinch.
Thursday, March 29, 2012 7:00 PM CDT

Retirement planning crucial for small business owners


(ARA) - Planning for retirement is crucial for everyone, and it is especially critical for small business owners, the business leaders many cite as the life blood of the American economy.
Monday, March 12, 2012 7:00 PM CDT

Spring cleaning your small business technology


(ARA) - For small businesses, technology is like the windows in a home. It's an essential component of your overall operation, one of the important ways in which you see and interact with the world, and, like windows in a home, you probably don't think about cleaning it that often. Yet your technology needs care and maintenance, just like the windows in your house.
Monday, April 2, 2012 7:00 PM CDT

Why would you need legal assistance? You might be surprised


(ARA) - Based on what you see on TV, you might assume you'd only need legal help if you experienced some dramatic and life-altering event. But the truth is most people will have a legal need at some point in their lives - usually under fairly common circumstances.
Monday, April 9, 2012 7:00 PM CDT

Three steps for extending the life of your commercial ice machine


A restaurant kitchen boasts many hard-working appliances, but one of the most used and most crucial is the ice machine. Ice helps keep food safe, it keeps customer's drinks fresh, and a bar simply cannot function without it. To keep your ice machine in good shape, it's important to conduct regular maintenance.
Sunday, March 18, 2012 7:00 PM CDT

Community Cares    ( top )

New program helps returning military members bridge the gap between battlefield and backyard


(ARA) - After 10 years of serving around the world in armed conflicts, members of the armed forces are returning home to families, civilian jobs and a life very different from the constant state of readiness they experienced overseas.
Wednesday, April 4, 2012 7:00 PM CDT

Up in smoke: Don't let a grilling mishap ruin your cookout


(ARA) - What starts out as a fun summer evening with a few friends can quickly become a reminder that not paying attention while grilling can be dangerous.
Monday, April 23, 2012 7:00 PM CDT

Help for teaching kids money management skills


(ARA) - Even though financial education courses for children are proven to contribute to improved savings rates and other financial measures, only 12 states require a personal finance course for high school graduation, according to the Council for Economic Education's 2011 Survey of the States.
Tuesday, March 6, 2012 6:00 PM CST

You can help provide comfort to hospitalized children and families


(ARA) - This Mother's Day, children across the country will wake up their Moms with big hugs and declarations of love. Many hospitalized children, however, will find it difficult to celebrate this special day with their families.
Monday, April 16, 2012 7:00 PM CDT

Nationwide diabetes education events create awareness, promote healthy living


(ARA) - Whether you are at risk for, have been recently diagnosed, or are living with diabetes, it is essential to make sure you have the information necessary to manage your disease. It can also be overwhelming caring for someone with diabetes. The American Diabetes Association aims to make it easier and the organization's EXPOs are a great place to start.
Sunday, February 5, 2012 6:00 PM CST

Five things you should know about hepatitis C


(ARA) - Hepatitis C is a silent epidemic in America. Millions of Americans have chronic hepatitis C, which is caused through infection with the hepatitis C virus. Hepatitis C is a leading cause of liver cancer. As many as 75 percent of people who are living with hepatitis C don't know they are infected.
Thursday, May 10, 2012 7:00 PM CDT

Girlfriends banding together to conquer a common health issue


(ARA) - Nearly everything we'll ever need to know about being a girl, we'll learn from other girlfriends who've "been there, done that" before us.
Wednesday, May 2, 2012 7:00 PM CDT

The glitz, glamour and glory of racing for children


(ARA) - While Hollywood's love affair with auto racing may be making headlines in April around the time of the Toyota Grand Prix Pro/Celebrity Race, the romance with this particular contest certainly isn't new.
Sunday, March 11, 2012 7:00 PM CDT

You can help: What to do if you suspect a child is being mistreated or abused


(ARA) - It's a too-common scenario: you see a parent with a toddler at the store. The toddler misbehaves and, suddenly, the parent flies into a rage and screams at the child. The reaction only causes the child to cry louder, which leads to even more yelling by the parent.
Thursday, March 29, 2012 7:00 PM CDT

Baby boomers - More active than ever with no plans of slowing down


(ARA) - Baby boomers are emerging as one of the largest generations, and nearly 10,000 baby boomers will turn 65 years old every single day over the next 19 years. As a generation that refuses to compromise, baby boomers are reshaping everyone's view of aging because they are living healthier, more active lifestyles and have no intention of slowing down.
Wednesday, April 4, 2012 7:00 PM CDT

Raising awareness about accessible transportation


Millions of physically challenged citizens in North America are able to achieve freedom and independence with the use of wheelchair accessible vehicles and other mobility assistance products.
Sunday, April 8, 2012 7:00 PM CDT

Put kids' dental health on the fast track


(ARA) - When you're a NASCAR driver like Greg Biffle, driver of the No. 16 3M Ford Fusion in the NASCAR Sprint Cup Series, nothing makes you smile like a trip to victory lane.
Wednesday, April 18, 2012 7:00 PM CDT

A colonoscopy can be a lifesaver: simple tips to lower your risk of colon cancer


(ARA) - Every year, colon cancer takes the lives of tens of thousands of mothers, fathers, husbands, wives and friends, despite the fact that with an early screening, these deaths are highly preventable.
Wednesday, February 29, 2012 6:00 PM CST

Sites working to inspire real life change


(ARA) - No matter how happy you are in life, you can probably think of at least one thing you would like to change. Perhaps it's your family's carbon footprint or how much time you spend with your kids. Maybe you would like to change your personal spending habits or aspects of how the company you work for operates.
Sunday, May 6, 2012 7:00 PM CDT

From political schemer to prison reformer: The life of Chuck Colson remembered


In 1974 the Watergate scandal sent Chuck Colson, White House special counsel and self-described "hatchet man," to federal prison. After experiencing a conversion to evangelical Christianity - a metamorphosis so improbable he later joked that it "kept the political cartoonists of America clothed and fed for a solid month" - Colson voluntarily pleaded guilty to obstruction of justice in the Daniel Ellsberg case. He entered Maxwell Federal Prison Camp in Alabama as the first member of the Nixon administration to be incarcerated for Watergate-related charges.
Tuesday, April 24, 2012 7:00 PM CDT

U.S. foster care population continues to decline


(ARA) - Malik, 14, wears a smile from ear-to-ear when recounting how he and his brother Matthew, 12, went from two of the world's millions of waiting children to become the adoptive sons of Kyle and Petra Ray one August morning three years ago. "During our court date to finalize our adoption, I remember asking my dad, 'Is mom crying because she's happy?'" Malik says.
Sunday, May 6, 2012 7:00 PM CDT

Know kids who give back to the community? How to recognize their contribution


Did you ever read "Horton Hears a Who" or "The Giving Tree" to your children and wonder if they really absorbed the messages of activism, selflessness and giving those beloved children's favorites preach so gently and creatively? The success of "Kids Who Give," an on-going contest that recognizes volunteerism by children 7 to 17 would seem to indicate kids are getting the message - and acting on it.
Sunday, April 22, 2012 7:00 PM CDT

Education    ( top )

When is a dual-degree MBA worth it?


(ARA) - In the last two decades, more and more business schools have started to offer a dual Master of Business Administration (MBA) degree, in which a student can pair a traditional Master of Business Administration degree with another post-graduate (master's or doctoral) degree. Pursuing two degrees at once may mean more time, money and stress initially, but it can also lead to a graduate who is proficient in business concepts as well as being a subject-matter expert. How can potential students tell if a dual degree is right for them?
Wednesday, April 11, 2012 7:00 PM CDT

Get biking to help stop diabetes


(ARA) - Biking is a very popular form of exercise and transportation for Americans. Cities continuously update and add trails, and families look for a way to cut back on gas prices, while also spending time together.
Tuesday, April 10, 2012 7:00 PM CDT

Slash college bills with tax benefits


(ARA) - Other than buying a home and automobile, a college education is one of the biggest investments Americans typically make. On average, in-state tuition and fees at a four-year public college increased by more than 8 percent to $8,244 for the 2011-2012 academic year, and room and board now averages more than $17,000 per year.
Wednesday, February 1, 2012 6:00 PM CST

Educational programs empower patients with lung diseases


(ARA) - Complications associated with lung diseases such as asthma, chronic obstructive pulmonary disease (COPD), and cystic fibrosis (CF) account for millions of emergency room visits each year. Many of these complications occur because the diseases are not being properly managed, which many - including several advocacy groups -- believe may be related to a lack of understanding and knowledge on behalf of the patient. For this reason, patient education has become increasingly important in managing lung diseases.
Tuesday, February 28, 2012 6:00 PM CST

Why your social media habits are just as important as what's on your resume


(ARA) - You may have spent hours making sure you are using just the right action verbs in your resume, and crafted the perfect cover letter to catch the attention of your future employer, but if you haven't spent the time to clean up what's on your Facebook page, all that work could be for naught. Not only do social media sites like Facebook, Twitter and LinkedIn allow you to connect and network as you search for a job, but they give you a platform to sell yourself - or shame yourself - to future employers.
Thursday, May 3, 2012 7:00 PM CDT

Despite setbacks, swimmer takes head-first approach to reaching Paralympic gold


(ARA) - By 10 a.m., Anna Johannes has crossed more off of her daily to-do list than most strive to accomplish in a week. As a swimmer with her eyes set on the 2012 Paralympic Games in London, every moment of her day counts as she balances training, practice, taking college courses and completing homework assignments.
Monday, April 23, 2012 7:00 PM CDT

Job seeking tips for designers: How to appeal to potential employers


(ARA) - For college graduates entering the design fields, in particular aspiring interactive media and Web designers, a job search that ends well starts with socializing. Communicating and networking - in person, not just social networking online - is an important way for students to start building a foundation for their careers.
Thursday, April 19, 2012 7:00 PM CDT

Seven websites to inspire the everyday designer in you


(ARA) - For anyone looking to design a wedding invitation or website, discover the latest color trends or simply take a break from a hectic day, creative inspirations are only a mouse click away. Websites and social networks are hot outlets right now for finding and sharing images. Even professional and aspiring graphic designers turn to the Internet for a dose of inspiration for their work - and to share their creativity with others.
Wednesday, March 14, 2012 7:00 PM CDT

Master's degrees help educators navigate changing roles


(ARA) - Education is the second largest industry in the United States, and nearly everyone is impacted by its professionals in some way.
Sunday, January 29, 2012 6:00 PM CST

Professionals find passion, paychecks in sports business industry


(ARA) - Decades ago, the sports industry was a combination of talented athletes and mom and pop business owners. But now, in an economic time when many industries are hurting, sports business is one that is thriving and growing.
Sunday, February 12, 2012 6:00 PM CST

Downshifting careers for a more fulfilling life


(ARA) - When 60-plus-hour weeks, expensive professional suits and excessive stress become too much, many high-powered professionals trade in their high-paying careers for a more fulfilling life. Called "downshifting," the move allows former CEOs and company presidents to find more balance between work and life.
Wednesday, April 18, 2012 7:00 PM CDT

Five must-have tech gifts for the college bound


(ARA) - Buying a gift for the college-bound student can be a challenge, whether it's a high-school graduation present or a back-to-university purchase. While most young people would likely welcome a technology gift, it can be difficult to know what they'll find most useful-especially if they already have nearly every gadget imaginable.
Monday, May 14, 2012 7:00 PM CDT

Five things to consider before sharing photos and videos online


(ARA) - More people are sharing photos and videos online with friends and family, as well as those they've never met. Consider this: One hour of video is uploaded to YouTube every second. Pinterest, which lets people collect and share digital images, has grown to about 12 million users since launching in 2010.
Wednesday, March 21, 2012 7:00 PM CDT

Why surgical technology is a growing career in health care


(ARA) - Today's health care industry offers a wider variety of positions than ever before. This is in part due to the expanding health care needs of about 78 million aging baby boomers. People who are 65 years or older comprise 12 percent of the population and 35 percent of all hospital stays, according to the Top Ten Reviews website.
Thursday, April 26, 2012 7:00 PM CDT

Colleges upgrading technology to improve learning opportunities


(ARA) - Chalk and blackboards just do not cut it in today's schools. Young people grow up exposed to the Internet, smartphones and television on demand - and research suggests that many youth are now addicted to the constant interactions and amusement that technology gives.
Monday, February 20, 2012 6:00 PM CST

Preparation key to college and career success


(ARA) - The 2010 Bureau of Labor Statistics report "Education Pays..." illustrates that higher earnings and lower unemployment rates are often reported among bachelor's degree holders, compared to those with only a high school diploma. The 2010 median weekly earnings for bachelor's degree holders was $1,038, compared to just $626 for those with only a high school diploma.
Tuesday, March 13, 2012 7:00 PM CDT

Registered nurses encouraged to pursue bachelor's degrees


(ARA) - As many industries scaled back and cut resources in the last year, health care continued to grow, adding an average of 26,000 jobs per month, according to the U.S Bureau of Labor Statistics. This trend is likely to continue as technological innovations and new regulations prompt additional oversight within the health care setting.
Wednesday, January 25, 2012 6:00 PM CST

Help kids learn by growing a windowsill garden


(ARA) - A child's awe while watching a seed germinate and grow into a healthy plant with beautiful flowers or a delicious vegetable is something very special. Their sense of accomplishment expands when the flowers they grew are arranged in a beautiful bouquet or their vegetables are shared in a family dinner.
Sunday, April 1, 2012 7:00 PM CDT

Why technology careers are in such high demand


(ARA) - Technology professionals continue to be in high demand across a wide array of industries. Health care, technical consulting and computer system design are just a few of the growing career directions grads can choose with a technology degree.
Sunday, April 15, 2012 7:00 PM CDT

School lunch fuels success for spring sports


(ARA) - Springtime packs a punch for students. Between tests, papers, school trips, extracurricular performances and jobs, finding the energy for spring's after-school sports is often a challenge. Time and energy are at a premium. Eating well can help ease the crush.
Monday, March 12, 2012 7:00 PM CDT

Make a difference with a master's in human services


Compassionate human care is a critical need in our world today. Whether you are a current human services professional seeking a deeper sense of purpose in your career life or you are at a crossroads in your life and seeking a new way to serve others, you know that there are too few people truly committed to making a difference in the lives of others.
Tuesday, February 7, 2012 6:00 PM CST

Financial tips for new graduates


(ARA) - If you are a new graduate, a college degree is just the first step in the new direction your life will be taking. A new career, potentially a new community to live in and a bit of cash in your pocket to spend - there are a lot of changes happening.
Monday, May 14, 2012 7:00 PM CDT

Start early when talking with children about staying smoke free


(ARA) - Every mother wants her children to grow up successful, healthy and strong. She works hard to encourage them to eat healthy, get good grades in school and be well-rounded individuals.
Tuesday, May 15, 2012 7:00 PM CDT

Credit management tips for first-time professionals


(ARA) - You've landed the right job, you're earning good money and your career is poised to take off. When everything is lining up in your professional life, it's natural - and smart - to think about financial planning and the future.
Sunday, April 8, 2012 7:00 PM CDT

The rewards of a career as an occupational therapist


(ARA) - What do pediatrics, geriatrics and cardiology have in common? Patients in these three very different branches of medicine can benefit from occupational therapy. An occupational therapist (OT) helps people with disabling conditions to recover or develop daily living skills, such as dressing, cooking and eating. An OT's right-hand man, or woman, is the occupational therapy assistant (OTA).
Sunday, April 8, 2012 7:00 PM CDT

The ABCs of virtual school success


(ARA) - There are now about 2.5 million pre-kindergarten through 12th-grade students in the U.S. who get at least some of their education online. An estimated 250,000 students are getting their entire educations virtually, from full-time virtual schools.
Sunday, April 8, 2012 7:00 PM CDT

Lesser-known health care careers are very rewarding


(ARA) - Have you looked at career possibilities in health care lately? The health care industry offers a wide array of career choices, as reported by the Bureau of Labor Statistics. Many positions in the medical arena involve operating room (OR) procedures or patient care. Others require totally different skill sets, such as positions in pharmaceuticals or hospital administration. One unique and rewarding career option involves biomedical equipment technology.
Thursday, March 1, 2012 6:00 PM CST

Tips for inspiring young readers


(ARA) - It's never too early - or too late - to help your child discover the joy of reading. In fact, reading aloud to your child helps build important vocabulary and language skills that last a lifetime. Despite the considerable evidence of a relationship between reading regularly to a child and that child's later reading development, six out of 10 babies and five out of 10 toddlers are not read to regularly by parents or family members.
Monday, May 7, 2012 7:00 PM CDT

Accountants the backbone of the business world


(ARA) - When you think about the backbone of a business, it's not the owner, CEO or board of directors who keep everything trucking along. Instead, it's the accountant who leads the finances of small and larger companies into the future.
Sunday, May 6, 2012 7:00 PM CDT

For career success in today's tough economy learn the G.L.O.W. method


(ARA) - Good is just not good enough for many employers today. As companies look to do more with less, hiring managers are drawn to those job candidates who stand out from the crowd and clearly illustrate the value they bring to an organization.
Wednesday, May 9, 2012 7:00 PM CDT

Espanol    ( top )

Las reparaciones pequeñas y rápidas ejercen gran impacto en el atractivo exterior - y el valor - de su vivienda


(ARA) - A medida que la temperatura va en ascenso, es posible que esté pensando en algunos de los proyectos de remodelación del hogar que pospuso durante el invierno. Y como va a consultar de nuevo su lista de asuntos pendientes, es el momento perfecto de tener en cuenta algunos trabajos menores que pueden mejorar enormemente el atractivo exterior de su vivienda.
Tuesday, February 21, 2012 6:00 PM CST

Las ofertas de "compras secretas" deben investigarse minuciosamente


(ARA) - Que alguien nos pague para comprar sería un sueño hecho realidad, ¿no es cierto? Pues tenga cuidado. Si bien los programas legítimos de "compradores secretos" o "compradores misteriosos" que pagan por comprar mercancías y luego dar opiniones sobre la experiencia existen realmente, hay numerosas estafas que usan las "compras secretas" como fachada. Por tanto, si alguien le hace una oferta de este tipo, tiene que ser extremadamente escéptico.
Sunday, April 8, 2012 7:00 PM CDT

Escoja el seguro de vivienda ideal para su estilo de vida


(ARA) - ¿Compró una casa por primera vez? ¿Es un propietario establecido? ¿Sus hijos se marcharon ya de la casa? Independientemente de la etapa actual de su vida, vale la pena contar con el seguro apropiado, y no pagar por cobertura que no necesita.
Thursday, February 9, 2012 6:00 PM CST

Priorice la llamada al 811 antes de un proyecto de excavación


(ARA) - El invierno concluyó y acaban de llegar finalmente las temperaturas más altas. Ahora los dueños de viviendas pueden guardar las palas para la nieve y salir a los patios con palas para excavar esos proyectos caseros largamente esperados. En todo el país, dueños de viviendas y excavadores profesionales por igual comienzan a planificar proyectos primaverales de mejoras en el hogar que necesitan excavaciones.
Monday, March 5, 2012 6:00 PM CST

Cómo cortar de raíz las alergias de temporada


(ARA) - En la primavera todo florece, hasta las alergias. Cuarenta millones de estadounidenses padecen de alergias provocadas tanto en ambientes interiores como al aire libre, debido a lo cual en Estados Unidos son uno de los trastornos más comunes e ignorados a la vez. A propósito de ello, las alergias constituyen la quinta enfermedad crónica de la nación para todas las edades.
Sunday, March 4, 2012 6:00 PM CST

Los seguros son esenciales e indispensables


(ARA) - Aunque la reducción de los gastos destinados a vacaciones y entretenimiento es una medida inteligente en tiempos económicos difíciles, no caiga en la tentación de ignorar el seguro de automóvil y de vivienda para ajustar aún más su presupuesto.
Thursday, May 3, 2012 7:00 PM CDT

La Semana Nacional de Vacunación Infantil recuerda a los padres la importancia de la vacunación


(ARA) - ¿Sabía que el 21 de abril se inicia la Semana Nacional de Vacunación Infantil (NIIW, por sus siglas en inglés)? La NIIW es una celebración anual apoyada por los Centros para el Control y la Prevención de Enfermedades de EE.UU. (CDC, por sus siglas en inglés), y puede ser un buen recordatorio para los padres sobre la importancia de proteger a sus hijos, antes de los 2 años de edad, contra enfermedades para las cuales existen vacunas disponibles.
Wednesday, April 18, 2012 7:00 PM CDT

Una nueva perspectiva para revitalizar su concurrido baño multigeneracional


(ARA) - El cuarto de baño es uno de los lugares más usados de la casa, especialmente en los hogares multigeneracionales hispanos, donde más personas lo utilizan con mayor frecuencia. Un baño que funcione bien es cada vez más vital, ya sea para el entra y sale de un niño pequeño, la preparación de Mamá y Papá para ir al trabajo, o el aseo vespertino de los abuelos.
Tuesday, March 6, 2012 6:00 PM CST

Cómo incorporar una pizca de creatividad en la cocina


(ARA) - Enseñarles a los niños las artes culinarias es una buena manera de estimularlos a pensar con creatividad y a entusiasmarse con el consumo de alimentos sanos. Además de impartirles conocimientos prácticos de cocina - incluyendo destrezas matemáticas con la enseñanza de las medidas - los padres pueden fomentar la creatividad dejándolos que preparen la comida un poco.
Tuesday, March 6, 2012 6:00 PM CST

¿Intolerante a la lactosa? Hay deliciosas alternativas a su disposición


(ARA) - Mantener una dieta balanceada puede ser un reto para los millones de estadounidenses que padecen de intolerancia a la lactosa. Las personas con este tipo de intolerancia suelen evitar los productos lácteos para prevenir síntomas digestivos incómodos. Sin embargo, cuando no se consumen productos lácteos, como el yogurt, se corre el riesgo de dejar de ingerir calcio y vitamina D, los cuales son dos importantes nutrientes para la formación de los huesos.
Thursday, February 16, 2012 6:00 PM CST

Tendencias de diseño interior: fáciles cambios de temporada refrescan y reviven su hogar


(ARA) - El nuevo crecimiento y el cálido sol de primavera proporcionan inspiración para renovar nuestras vidas. Es hora de guardar los abrigos y las botas y cambiarlos por capas de ropa más ligera y sombreros alones. Los dueños de viviendas deben adoptar esta misma actitud de cambiar las texturas y colores intensos del invierno a favor de telas más tenues y decoraciones divertidas que inspiren un sentimiento de frescura en su hogar.
Wednesday, March 28, 2012 7:00 PM CDT

Family Living    ( top )

Fever facts for parents: What you should know when treating your child


(ARA) - With cold and flu season also comes fever season, and across the country, parents will experience anxiety levels that rise in tandem with their children's temperatures. In fact, more than half of parents report feeling anxious, fearful or helpless when their child comes down with a fever, according to the recent "Dose of Reality" survey by the makers of Children's Advil (R).
Monday, February 6, 2012 6:00 PM CST

Four survival tips for your family vacation


(ARA) - You know the old saying that the journey is just as important as reaching your destination? It can also be applied to your family vacation. Some even believe that the journey is half the fun of getting there. While you may already have a getaway destination in mind, traveling as a family presents its share of challenges for the journey ahead.
Tuesday, March 20, 2012 7:00 PM CDT

How to prevent accidental medication poisoning in children


(ARA) - Every day in the United States, about 165 kids - or roughly four busloads of children - are seen in emergency rooms for accidental medication poisonings. Medications are the leading cause of accidental child poisoning deaths today, according to the Centers for Disease Control and Prevention (CDC).
Wednesday, March 21, 2012 7:00 PM CDT

How to get farm fresh eggs straight from your backyard


(ARA) - Fresh, healthy eggs. Natural fertilizer and pest control. A chance to teach your kids the value of growing their own food. These are just some of the reasons backyard chickens have moved from a novelty to a mainstream trend.
Thursday, March 1, 2012 6:00 PM CST

Tips for working smarter outside of the traditional office environment


(ARA) - For many professionals, life in a cubicle is a thing of the past. Going into work could very well mean taking a stroll down the hall to your home office or heading to the coffee shop down the street. Employers are even moving past the cube-and-office model, and instead incorporating more common areas and ad-hoc spaces that promote collaboration and flexibility.
Wednesday, February 1, 2012 6:00 PM CST

Love and relationships: Setting expectations essential before unmarried couples commit to living together


(ARA) - It has become the new norm: Unmarried couples deciding to live together. In fact, the number of unmarried, opposite-sex couples who shared the same living quarters jumped by 13 percent, to 7.5 million, in 2010 over 2009, according to the U.S. Census Bureau. The number of same-sex couples living together is about 620,000.
Tuesday, January 31, 2012 6:00 PM CST

Savings bonds: Give the gift of a bright future


(ARA) - They're the same bonds you remember getting as a child, but with a digital twist. U.S. Savings Bonds are making a comeback, just in time for the graduation and wedding gift-giving season.
Wednesday, May 9, 2012 7:00 PM CDT

Simple cleaning solutions: medicine cabinet makeover


(ARA) - Medicine cabinets are one of the most overlooked areas in the bathroom. People often stock them and forget to ever update products, especially as time goes on. As you age, it's important to reassess the types of products to keep on hand for daily comfort, minor health issues or in the event of an emergency.
Wednesday, April 4, 2012 7:00 PM CDT

Putting real, human faces on the hottest election issues


(ARA) - Whether the issue that interests you most is job creation or tax fairness, affordable health care or renewable energy, chances are you'll be watching what happens in the presidential campaign over the next several months. The outcome of the 2012 presidential race - like every other one before it - will directly affect the lives of all Americans.
Tuesday, April 24, 2012 7:00 PM CDT

Keep kids injury free while playing their favorite sports this summer


(ARA) - Summer vacation gives children a break from schoolwork, but for many, their participation in sports will continue in warm weather months. Parents, coaches and players need to keep injury prevention in mind to ensure sports stay safe and fun throughout the summer.
Monday, May 14, 2012 7:00 PM CDT

Four-time gold medalist Janet Evans has the 'heart' for an Olympic Games comeback


(ARA) - A four-time gold medalist embarking on her fourth Olympic Games at age 40 - that's the name of the game for Janet Evans. Touted as the one to watch at the London 2012 Olympic Games, "Miss Perpetual Motion" steps back into the limelight following a 15-year hiatus from competitive swimming. Evans is committed to following her heart - and also taking care of it - to make sure it's strong enough to take on competitors half her age.
Tuesday, January 31, 2012 6:00 PM CST

Start early when talking with children about staying smoke free


(ARA) - Every mother wants her children to grow up successful, healthy and strong. She works hard to encourage them to eat healthy, get good grades in school and be well-rounded individuals.
Tuesday, May 15, 2012 7:00 PM CDT

Spring cleaning plans? Tips from the pros help you get the best clean


(ARA) - Warm weather has arrived and Americans are planning to shake out the rugs and wash the windows for the unofficial tradition of spring cleaning ... or are they?
Wednesday, April 18, 2012 7:00 PM CDT

Using the 5 senses to discover signs of spring with children


(ARA) - From the moment a groundhog looks for his shadow in February, until the new baby bunnies, chicks and birds appear, the arrival of spring is marked with celebrations and excitement across the country.
Monday, March 19, 2012 7:00 PM CDT

Taking care of yourself can help take care of your loved ones


(ARA) - Struggling to keep those New Year's resolutions? Don't worry. Research shows that more than 65 percent of people break their resolutions within three weeks, and that it takes about a month of concerted effort to form a new healthy habit such as routinely working out.
Tuesday, February 7, 2012 6:00 PM CST

Know your legal rights in personal injury cases


(ARA) - You're a passenger in a friend's car when it's struck by a truck running a red light. Your child is bitten by the neighbor's dog and requires a trip to the emergency room. You're skiing at a well-known mountain resort when a snowboarder who was drinking hits you from behind and knocks you unconscious. You eat a hamburger at a local restaurant and later become seriously ill, the result of an E. coli bacterial infection.
Tuesday, March 6, 2012 6:00 PM CST

Do you know your child could be a target for identity theft?


(ARA) - Imagine that you've taught your child everything they need to know about personal finance. Then as he's getting ready to head off to college and applies for financial aid, he's unexpectedly rejected for financial aid due to poor credit. Yet he's never applied for credit in his life. Sounds outrageous, doesn't it? But this can happen to victims of child identity theft.
Wednesday, April 4, 2012 7:00 PM CDT

Conquer childhood obesity with tips for healthy family living


(ARA) - Today, health professionals encourage parents of even very young children to actively confront the childhood obesity epidemic. The Centers for Disease Control and Prevention find that obesity rates for children ages 2 to 5 have more than doubled over the past 30 years, and The White House Task Force on Obesity reports that more than half of obese children became obese by their second birthday.
Thursday, February 16, 2012 6:00 PM CST

'The Wizard of Oz' - Why this timeless classic continues to capture the hearts of every generation


Dorothy's red slippers, the Wicked Witch of the West, the Cowardly Lion and his quest for "cccccourage"... few films evoke such powerful memories as does the perennial classic, "The Wizard of Oz." The mention of that one film title can instantly spawn a flurry of images and scenes that are forever imprinted in our memories. Whether you longed to skip down the Yellow Brick Road or were scared by the Winged Monkeys (who wasn't?), there's no doubt that each of us has a favorite memory from Dorothy's journey to the Land of Oz and her quest to get back home.
Monday, May 7, 2012 7:00 PM CDT

Tips for inspiring young readers


(ARA) - It's never too early - or too late - to help your child discover the joy of reading. In fact, reading aloud to your child helps build important vocabulary and language skills that last a lifetime. Despite the considerable evidence of a relationship between reading regularly to a child and that child's later reading development, six out of 10 babies and five out of 10 toddlers are not read to regularly by parents or family members.
Monday, May 7, 2012 7:00 PM CDT

Add a dash of creativity in the kitchen


(ARA) - Teaching kids how to find their way around the kitchen is a good way to encourage them to think creatively and get excited about eating well. In addition to imparting practical culinary knowledge to children - including math skills by teaching them about measurements - parents can help foster creativity by letting them "mix it up" a bit.
Tuesday, February 28, 2012 6:00 PM CST

Five affordable food and fun pairings for family night


(ARA) - It's a fact: life is pretty hectic these days. However, no matter how busy parents are, making sure their family is spending fun, quality time together is always No. 1 on their to-do list. To help parents with some new ideas for family time, Totino's offers these five fun, and affordable, suggestions:
Sunday, March 11, 2012 7:00 PM CDT

What NASCAR can teach you about making marriage work


(ARA) - Between two careers, taking care of children and aging parents, running a household and keeping up with your fitness routine, you may often feel as if you and your mate are like race cars on a track. You pass at amazing speeds and if you actually ever do slow down long enough to get a good look at each other, you run the risk of crashing into each other or someone else.
Monday, March 26, 2012 7:00 PM CDT

A lot on your plate? These quick chores won't make you late


(ARA) - Time is very valuable to busy parents with active lifestyles. Between work, school and family plans, the big rush to get everything accomplished leaves little time to tackle basic household chores.
Thursday, March 15, 2012 7:00 PM CDT

Breakfast can be exciting: The proof is in the pudding


(ARA) - Pancake sandwiches, chicken and waffles, egg casseroles -- breakfast seems to be inspiring creativity and breaking barriers morning, noon and night. The only challenge the most important meal of the day has is its designated time slot.
Tuesday, February 28, 2012 6:00 PM CST

Tired of offensive TV? Programming heads back to the heartland


(ARA) - An increasing number of television viewers are turning away from rude gestures during half-time shows, lewd early evening sitcoms and dark, extreme crime dramas in search of more wholesome viewing options. Fortunately, some in the entertainment industry seem to have heard and heeded the loud sound of remote buttons clicking and are now promoting family-friendly programming options.
Sunday, February 26, 2012 6:00 PM CST

What everyone needs to know about estate planning, regardless of income


(ARA) - There's a common misconception among the American public that estate planning is only the domain of the elderly or the very wealthy. However, that's far from the truth. The fact is estate planning is something that can be done by people of any income level, and should be considered by everyone.
Monday, April 23, 2012 7:00 PM CDT

Cat parents are confident in their connection with their felines


(ARA) - Are cats man's new best friend? Perhaps.
Sunday, April 22, 2012 7:00 PM CDT

U.S. foster care population continues to decline


(ARA) - Malik, 14, wears a smile from ear-to-ear when recounting how he and his brother Matthew, 12, went from two of the world's millions of waiting children to become the adoptive sons of Kyle and Petra Ray one August morning three years ago. "During our court date to finalize our adoption, I remember asking my dad, 'Is mom crying because she's happy?'" Malik says.
Sunday, May 6, 2012 7:00 PM CDT

Want to give your kids a global perspective? Consider summer camp


Our world has never been more connected. We can travel to almost any country within a day. News from a faraway location arrives on our screens within minutes of it happening. People from all over the world connect 24/7 through social networks. This shrinking world is awe-inspiring, but it comes with responsibilities for parents.
Sunday, March 25, 2012 7:00 PM CDT

Fashion Beauty Fitness    ( top )

Say 'I do' to the season's trendiest bridal accessories


(ARA) - Finally found the perfect dress? Now it's time to go from blushing bride to a fashion stand-out your family and friends will be talking about for years.
Monday, April 23, 2012 7:00 PM CDT

Keeping snacks light


(ARA) - Hunger pangs between breakfast, lunch and dinner can strike even those with the most nutritious meal regimens. In fact, snacking has increased in popularity; 97 percent of Americans snack daily, up from 71 percent four decades ago, according to a recent study from the Journal of Nutrition. That makes for a lot of snacking.
Wednesday, May 2, 2012 7:00 PM CDT

How to feel fabulous by expressing your true self


What does it mean to "be fabulous?" You don't need to be a celebrity - you can be a fabulous mom or friend, the co-worker who has a glam glow about her or the teacher or boss who exudes confidence and sass. Being fabulous is really about being who you want to be and expressing your style in every possible way - from the inside, out.
Wednesday, February 1, 2012 6:00 PM CST

How to hire a wedding photographer


(ARA) - The average wedding costs about $27,000, according to a recent survey from The Knot. One of the most important investments for brides and grooms is hiring the right professional photographer to capture the special moments of their big day. In fact, about a quarter of brides responding to a recent Shutterfly survey wished they would have invested more on a photographer.
Monday, April 16, 2012 7:00 PM CDT

Secrets to online shopping: How to access the best designer deals


(ARA) - The Internet is reinventing how we shop for fashion. Now, no matter where you live and whatever your budget, the best designer offerings are available to those in the know.
Sunday, February 26, 2012 6:00 PM CST

Keep prints and color combos looking bright


(ARA) - New York Fashion Week brought out eye-catching trends and bright colors to kick off warm weather fashions that have women shining during work or play times.
Thursday, April 19, 2012 7:00 PM CDT

Make your preening routine green


(ARA) - Starting an environmentally friendly routine at home is a goal for many families who are concerned with reducing their environmental footprints. The age-old reduce, reuse and recycle mantra is a great start, but what many don't know is that there are also simple changes you can make to your health and beauty routine that can make a big impact on the environment. Who knew "green" preening could be so easy?
Thursday, March 15, 2012 7:00 PM CDT

A safer smoothing treatment makes hairstyle trends easy to achieve


(ARA) - Fashion changes with the seasons, and those seasonal switches aren't just limited to the clothes you wear every day. Fashion forecasters pay equal attention to new hairstyles that come down the runway.
Tuesday, February 28, 2012 6:00 PM CST

Style staples: jewelry essentials for every budget


(ARA) - Every woman knows there are some basics that have to be in her closet: a little black dress, a pencil skirt, a great pair of jeans and a classic purse. With the right building blocks, you can put together an outfit that's stylish, feminine and timeless, without a lot of fuss.
Wednesday, February 1, 2012 6:00 PM CST

A new way to find energy when you need it most


Nutrition has always been an important component of athletic performance, but only recently have superfoods like chia been utilized in concentrated doses to deliver targeted nutrients to athletes. Chia, known widely as the popular novelty household plant grown to resemble hair on clay heads, is now gaining momentum as a premium nutritional supplement. In fact, it is one of the most nutrient-dense foods in commercial use.
Monday, April 2, 2012 7:00 PM CDT

Charming fashion trend: Tips for creating a unique gift


(ARA) - Charm bracelets are more popular than ever, gracing the pages of glossy fashion magazines and adorning the arms of women of all ages, yet charm bracelets are much more than a hot trend. The charm bracelet has a long history that makes it a timeless piece of jewelry and each woman's charm collection is an expression of her personal style and her unique story.
Tuesday, April 10, 2012 7:00 PM CDT

Why your beauty routine should go beyond one bottle


(ARA) - The radiance of youthful skin is something that everyone is lucky enough to have at some point. But as the years pass, that nature-given glow tends to dull and slacken, leaving most people searching for a way to recapture that look. The booming cosmetic and skincare business produces plenty of one-jar wonders that promise radical results, but many of them don't deliver. Dermatology experts know, however, that taking a broader approach to caring for your skin is the optimal way to get results.
Sunday, April 29, 2012 7:00 PM CDT

Four-time gold medalist Janet Evans has the 'heart' for an Olympic Games comeback


(ARA) - A four-time gold medalist embarking on her fourth Olympic Games at age 40 - that's the name of the game for Janet Evans. Touted as the one to watch at the London 2012 Olympic Games, "Miss Perpetual Motion" steps back into the limelight following a 15-year hiatus from competitive swimming. Evans is committed to following her heart - and also taking care of it - to make sure it's strong enough to take on competitors half her age.
Tuesday, January 31, 2012 6:00 PM CST

Where will you 'goal' on your summer vacation?


(ARA) - Competitive events flourish during the summer. If you run, mountain bike, water ski, swim, rock climb or otherwise enjoy outdoor activities, you have the opportunity to do something bold this season. Why not plan your summer vacation around a goal instead of a destination?
Wednesday, April 25, 2012 7:00 PM CDT

Changing minds about cloth diapers


(ARA) - "Cloth diapers are hard to use." "Cloth diapers are inconvenient." "Cloth diapers don't fit my busy lifestyle." These are some of the many reasons expressed by families about why they don't or won't cloth diaper, according to author and cloth diaper advocate, Kelly Wels.
Wednesday, April 18, 2012 7:00 PM CDT

From scrape to scar and beyond: tips to minimize scarring


(ARA) - Scars come in all shapes, sizes and textures, but they have one thing in common: everyone has them. For some people, scars can be nostalgic reminders or even "badges of honor," but for many, they can be embarrassing, resulting in self-consciousness. Scars can appear from multiple sources, including accidents, surgeries, burns and even acne, so understanding proper wound care and the benefits of scar management options can mean the difference between covering up a scar and feeling confident in your skin.
Sunday, March 18, 2012 7:00 PM CDT

Just the right size: How to shop online


(ARA) - Shopping online for clothes has many benefits. There is the convenience of shopping from the comfort of your home when you don't have time to drive to a store and browse the racks. It is also great for researching the best price for an item you already know you want, especially for wardrobe staples like a white button-down blouse or a pair of skinny jeans. There is also the thrill of finding a package with your name on it waiting at your doorstep.
Thursday, February 9, 2012 6:00 PM CST

Food Recipes Entertaining    ( top )

Three delicious reasons to fire up the grill this summer


Baseball and apple pie, the Fourth of July and fireworks - summer is the season of great, all-American pairings, and few shout "summer" more effectively than the combination of grilling and fun. You know summer has truly arrived when friends and family gather in the backyard to share some grilled goodness.
Thursday, April 12, 2012 7:00 PM CDT

Unscrambling the myths behind eggs and cholesterol


(ARA) - When it comes to eggs, dietary cholesterol and heart health, what you think you know may be a bit scrambled. Concerns over dietary cholesterol and its impact on heart disease keeps many people from eating eggs, despite their nutritional benefits. However, more than 40 years of research shows healthy adults can enjoy an egg every day without significantly impacting their risk of heart disease.
Tuesday, February 7, 2012 6:00 PM CST

Commercial refrigerators to hanging racks: Upgrades for the serious home cook


Just as families get larger and eventually outgrow starter homes, burgeoning home chefs often get to the point where a standard home kitchen doesn't accommodate their needs anymore. Where buying a new house might be an option for an expanded family, you might be able to upgrade your current kitchen to accommodate your culinary needs.
Sunday, April 15, 2012 7:00 PM CDT

Women: Life-changing tips for better health and energy


(ARA) - Moms, career women, singles enjoying life with close friends and family, and even women approaching their retirement years - women at every life stage can benefit from adding simple activities to improve their happiness and health. Activities can range from enjoying a delicious breakfast to incorporating a cardiovascular workout to limbering up and stretching those muscles.
Wednesday, May 9, 2012 7:00 PM CDT

Insider tips from party pros: Why renting makes sense


(ARA) - As temperatures increase, so do the activities on your social calendar. From family reunions to graduations and weddings, warm weather means prime event season. If you're throwing a party of any kind, you likely need a few supplies. But you don't want to invest a lot of money in items you will only use once. So how do you host the party you envision without buying items you'll just have to store and maintain later?
Monday, March 19, 2012 7:00 PM CDT

Healthy children's options are now appearing on restaurant menus


(ARA) - Today's youth might be the first generation of American children to be less healthy than their parents, with childhood obesity more than tripling in the past 30 years. What's encouraging, however, is that this is a time of increased national focus on healthy eating - and it is going to take all stakeholders to make a true and sustained difference. With physical activity initiatives popping up in communities across the country and recently announced new U.S. Department of Agriculture guidelines on school lunches, there are more opportunities for children to thrive.
Monday, March 26, 2012 7:00 PM CDT

Professional grilling tips for the perfect backyard barbecue


(ARA) - Grilling season has arrived. The unique flavors of sizzling meat on a hot grill are loved by Americans young and old. Whether you're an enthusiastic foodie or a simple family chef, it's time to get outside and perfect the art of the barbecue.
Sunday, April 22, 2012 7:00 PM CDT

Food: Where does it come from? Straight answers to consumers' questions


(ARA) - Is the food we're eating healthy long-term? Is the planet able to sustain the amount of food we're producing? Americans are asking questions and thinking more critically when it comes to the food they eat. They want to know where it comes from, how it's grown and produced, and what effects this process has on our health as well as the health of the planet.
Wednesday, March 21, 2012 7:00 PM CDT

Up in smoke: Don't let a grilling mishap ruin your cookout


(ARA) - What starts out as a fun summer evening with a few friends can quickly become a reminder that not paying attention while grilling can be dangerous.
Monday, April 23, 2012 7:00 PM CDT

Make over your boring breakfast with these tempting turkey recipes


(ARA) - Are you starting off your day with a bagel and a coffee ... again? It's easy for a breakfast routine to quickly turn into a breakfast rut. People often sacrifice a well-rounded breakfast that helps fuel morning activities and stave off hunger for a quick breakfast loaded with refined carbohydrates and sugar.
Monday, January 16, 2012 6:00 PM CST

Weeknight meals made easy


(ARA) - For most busy Americans, cooking weeknight dinners can be challenging. Hectic schedules and weariness from the day's activities often prompt many to reach for the takeout menu instead of opting for quick and convenient meal solutions prepared right in their own kitchen.
Sunday, March 4, 2012 6:00 PM CST

School lunch fuels success for spring sports


(ARA) - Springtime packs a punch for students. Between tests, papers, school trips, extracurricular performances and jobs, finding the energy for spring's after-school sports is often a challenge. Time and energy are at a premium. Eating well can help ease the crush.
Monday, March 12, 2012 7:00 PM CDT

A man's guide to making high-impact, low-fuss romantic meals


(ARA) - It's time to banish that old stereotype that the only guys who can cook are professional chefs. Men, even if your culinary expertise starts with boiling water and ends at the microwave, you can serve a dazzling one-pot meal for your significant other, your best buds or just yourself.
Thursday, March 15, 2012 7:00 PM CDT

Celebrate the springtime stress free


(ARA) - Nothing helps celebrate springtime more than a gathering with loved ones. With the season's longer days and warmer weather, hosts and hostesses alike are looking for ways to increase the fun as family and friends get together and cut down on stress. You can do a variety of things in advance to make sure you're prepared for spring holidays, graduation parties and the start of barbecue season.
Monday, March 19, 2012 7:00 PM CDT

Top tasty food trends that can benefit your family's health


(ARA) - A visit to your local grocer provides thousands of food options, and it's likely you've recently noticed an increase in the number of healthier choices, including organic offerings and expanded produce selections. But what are the next big things when it comes to healthy food?
Monday, March 12, 2012 7:00 PM CDT

Don't let garden insects destroy the fruits of your labor


(ARA) - Gardeners are familiar with the joy of planting and nurturing flowers, fruits and vegetables to maturity and the bliss of harvesting nature's bounty. One of the few things that can make that bliss turn into annoyance is an infestation of bugs. While many insects are beneficial to the garden, others can be very destructive. Arm yourself with the facts for handling insects in your garden this growing season.
Sunday, April 15, 2012 7:00 PM CDT

Spring time is grilltime


As the evenings start to linger a little longer and winter's chill becomes a more distant memory each day, there's no better way to celebrate spring time than by getting out of the house and enjoying it.
Tuesday, May 1, 2012 7:00 PM CDT

What you need to cook like a pro at home


With the proliferation of shows like "Top Chef" where viewers get a behind-the-scenes look at what it takes to create restaurant-quality food, more and more people are becoming interested in raising their own skill level in the kitchen. Cooking better at home has many benefits, including saving money that you would otherwise spend dining out and the satisfaction you can take in creating a delicious meal of your own.
Monday, January 30, 2012 6:00 PM CST

Say 'opa' to a better you with a Mediterranean-flavored lifestyle


(ARA) - The Mediterranean lifestyle of eating healthy foods and getting good exercise has won accolades for improving the heart health of millions of Americans, according to the Mayo Clinic.
Monday, April 16, 2012 7:00 PM CDT

How to get farm fresh eggs straight from your backyard


(ARA) - Fresh, healthy eggs. Natural fertilizer and pest control. A chance to teach your kids the value of growing their own food. These are just some of the reasons backyard chickens have moved from a novelty to a mainstream trend.
Thursday, March 1, 2012 6:00 PM CST

How food safety knowledge can affect your health


(ARA) - Whether you're feeding yourself or feeding your family, it's important to know that the food you're eating is safe and nutritious. But perceptions about finding a balance between those two essential factors have become muddled in recent years. While there is an increased effort to promote the consumption of healthy foods, particularly fruits and vegetables, there are also conflicting messages about their safety.
Tuesday, March 6, 2012 6:00 PM CST

Spring celebrations: Host a bite-sized brunch


(ARA) - Sweep away the gray days of winter and invite sunshine and friends inside. This year, open the door to spring with a bite-sized brunch. Whether entertaining a house full of guests or enjoying a casual meal with friends, put a fun, fresh twist on any celebration with a collection of easy, yet scrumptious, recipes. These recipes feature fresh eggs - a breakfast staple and a sure sign of spring.
Sunday, March 11, 2012 7:00 PM CDT

Breakfast can be exciting: The proof is in the pudding


(ARA) - Pancake sandwiches, chicken and waffles, egg casseroles -- breakfast seems to be inspiring creativity and breaking barriers morning, noon and night. The only challenge the most important meal of the day has is its designated time slot.
Tuesday, February 28, 2012 6:00 PM CST

DIY your way to a fairytale wedding


(ARA) - You've dreamed of this day your entire life - from the vows to the dress to the reception decor. But often, it can take a king's ransom to make the fairytale wedding of your dreams a reality.
Wednesday, March 14, 2012 7:00 PM CDT

How better baking ingredients can take desserts from fine to fabulous


(ARA) - Ever wonder why your meticulously crafted, measured and rolled cookies are just slightly off - whether it's the way the texture feels in your mouth or the buttery taste that is yearning for a little something more. It could be that your desserts are rebelling against the ordinary ingredients you are using.
Tuesday, February 28, 2012 6:00 PM CST

Add a dash of creativity in the kitchen


(ARA) - Teaching kids how to find their way around the kitchen is a good way to encourage them to think creatively and get excited about eating well. In addition to imparting practical culinary knowledge to children - including math skills by teaching them about measurements - parents can help foster creativity by letting them "mix it up" a bit.
Tuesday, February 28, 2012 6:00 PM CST

Ham: The perfect choice for the summer barbecue


(ARA) - Summer is upon us, and so is the aroma of delicious home-cooked meals prepared for family and friends out on the grill. To keep dishes interesting and to serve something to please a crowd, you'll need just the right recipe and ingredients. Ham is a versatile protein that can be ideal for many meal occasions.
Wednesday, March 14, 2012 7:00 PM CDT

How to make your salad the life of the summer party


(ARA) - As summer approaches, you're more inclined to opt for fresher foods and simpler meals. But lighter fare doesn't mean a boring bed of lettuce. There are plenty of delicious ways to get creative with your leafy greens, making your salad the star of the cookout.
Wednesday, May 9, 2012 7:00 PM CDT

Keeping snacks light


(ARA) - Hunger pangs between breakfast, lunch and dinner can strike even those with the most nutritious meal regimens. In fact, snacking has increased in popularity; 97 percent of Americans snack daily, up from 71 percent four decades ago, according to a recent study from the Journal of Nutrition. That makes for a lot of snacking.
Wednesday, May 2, 2012 7:00 PM CDT

Don't miss a beat in 2012: Get the facts about fats and heart health


(ARA) - With heart disease the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention, it's time to listen to your heart and get the right kinds of fats into your daily diet. The American Heart Association (AHA) recommends consuming polyunsaturated fats, specifically omega-3 fatty acids, for heart health. But what are these "good fats" and how do you make them a part of your daily nutrition program?
Thursday, January 19, 2012 6:00 PM CST

Gift Ideas    ( top )

Bridal registry trends reflect old and new


(ARA) - Amanda Davis grew up listening to stories of her grandmother's beloved china. When her grandmother surprised her by giving those cherished pieces to Davis to celebrate her own wedding, the precious gift marked a dream come true.
Monday, March 19, 2012 7:00 PM CDT

Gift ideas for the handyman


(ARA) - For some families, the local handyman never gets a call because the right man for the job is already at home ready to tackle do-it-yourself (DIY) projects. Show him that his hard work around the house has not gone unnoticed. Whether it's for Father's Day, or any other occasion throughout the year, here are a few gift ideas that are sure to hit the nail on the head.
Wednesday, May 9, 2012 7:00 PM CDT

Tips for top tech gifts Mom is sure to love


(ARA) - Moms on the go are all about saving time and money. Anything that helps her stay in touch, maintain mobility, get organized and improve efficiency is something Mom is sure to love this Mother's Day. If you're at a loss for what to get her this year, it's hard to go wrong with a technology gift that will help her find more time for her family - and for herself.
Monday, April 2, 2012 7:00 PM CDT

Five trends to consider when buying your next digital camera


(ARA) - Today's digital cameras do more than take photos. They capture video, help share photos instantly with family and friends, and automatically adjust settings to take the best shots. In addition, the technology in digital cameras - just like personal electronics and smartphones - is always evolving.
Tuesday, March 20, 2012 7:00 PM CDT

Charming fashion trend: Tips for creating a unique gift


(ARA) - Charm bracelets are more popular than ever, gracing the pages of glossy fashion magazines and adorning the arms of women of all ages, yet charm bracelets are much more than a hot trend. The charm bracelet has a long history that makes it a timeless piece of jewelry and each woman's charm collection is an expression of her personal style and her unique story.
Tuesday, April 10, 2012 7:00 PM CDT

Great gifts to make this Father's Day one to remember


(ARA) - What do you get the man who's done everything for you - from spending sleepless nights changing dirty diapers to trading in his muscle car for a minivan - but asked nothing in return? This year, start paying dad back for all he's done by making Father's Day the best yet with these surefire gift ideas.
Thursday, May 10, 2012 7:00 PM CDT

Five must-have tech gifts for the college bound


(ARA) - Buying a gift for the college-bound student can be a challenge, whether it's a high-school graduation present or a back-to-university purchase. While most young people would likely welcome a technology gift, it can be difficult to know what they'll find most useful-especially if they already have nearly every gadget imaginable.
Monday, May 14, 2012 7:00 PM CDT

Gift wrapping tips: Fashionable and functional ways to make packages extra special


(ARA) - The warm weather seasons are well stocked with special occasions. Whether you're saying best wishes at a friend's wedding or offering congratulations to a recent grad, it's easy to make your gift the brightest in the pile. Follow these simple tips to inspire your imagination and you'll create gift wrapping that's as special and personal as the present inside.
Tuesday, May 8, 2012 7:00 PM CDT

Savings bonds: Give the gift of a bright future


(ARA) - They're the same bonds you remember getting as a child, but with a digital twist. U.S. Savings Bonds are making a comeback, just in time for the graduation and wedding gift-giving season.
Wednesday, May 9, 2012 7:00 PM CDT

Green Living    ( top )

Buying from bulk bins saves cents, makes sense


(ARA) - Want to go green? If you're looking for ways to reduce the packaging your family sends to landfills, a great place to start is your grocery's bulk food aisle. If you've skipped this aisle because you think it's only for buying large quantities, think again. "Bulk" refers to how the store offers the product, not how much you have to buy. In fact, you can buy a pinch or a pound, saving yourself money while reducing packaging waste.
Sunday, March 18, 2012 7:00 PM CDT

Steamy and water smart: New ideas for your bathroom remodel


(ARA) - Creating a feeling of luxury in your bathroom doesn't have to come with a high price tag or a shockingly high water bill. You can create an indulgent spa sanctuary with water-sipping faucets and toilets, as well as other water smart choices, following these simple tips:
Monday, March 26, 2012 7:00 PM CDT

Four easy steps to jump-start outdoor spring cleaning


(ARA) - If the warmer temperatures, bright sunshine and greening of spring give you the urge to clean, you're not alone. If you want to make spring cleaning easier, especially outdoor spring cleaning, a little planning will save lots of elbow grease.
Wednesday, February 15, 2012 6:00 PM CST

How to get rid of deer before they devour your yard and garden


(ARA) -Springtime means sunshine, blooms, birdsong - and the dreaded "deer drama" that will inevitably wreak havoc in your beautiful backyard this season. Deer are now a permanent part of our landscapes, brazenly entering our yards and eating our gorgeous gardens. They are majestic animals, and beautiful to look at - from a distance. Up close, trampling and tasting your tulips, they're just not a welcome sight.
Monday, April 2, 2012 7:00 PM CDT

Shop sustainable: How to know which products are environmentally friendly


(ARA) - Spring is often considered a time for renewal and change. When planning your home spring cleaning and design changes, consider which products and furniture you own that are sustainable. This is an opportunity to make modifications that will not only bring a new energy to your life but environmental benefits, too.
Wednesday, March 14, 2012 7:00 PM CDT

Living green and eating clean


(ARA) - The trend of protecting the environment continues to gain momentum, and people everywhere are adopting more eco-friendly lifestyles. Within this movement, a growing number are taking a look at their diets and seeing how eating more natural foods can improve their health while minimizing the impact on the environment.
Monday, March 26, 2012 7:00 PM CDT

Green cleaning: great results without breaking the bank


(ARA) - While most people want to help the environment in theory, when it comes down to buying green cleaning products for their office or small business, many put concerns about effectiveness and cost above whether a product is "green."
Thursday, May 10, 2012 7:00 PM CDT

Bird feeder battles: Winning the war against squirrels


(ARA) - For bird lovers, the sight of a bushy tail hanging off the side of a feeder means just one thing: war.
Sunday, April 15, 2012 7:00 PM CDT

Economical and eco-friendly: Sustainable solutions to help you save


(ARA) - Green consumers are no longer a niche group; today, they're everyday individuals who are willing to go the extra mile to save the planet - provided they receive a bit of return on their investment.
Wednesday, March 28, 2012 7:00 PM CDT

Tips for making your home green and healthy


Creating a green environment at home may sound challenging to some, but a few simple changes in household routines can benefit the environment, as well as the health of your family.
Sunday, February 5, 2012 6:00 PM CST

Effortless ways to be more eco-friendly


(ARA) - Perhaps the most common misconception about going "green" is that it takes a lot of effort. On the contrary, as environmental awareness grows, it's now easier than ever before to bring an element of eco-friendliness to virtually every aspect of your life.
Monday, April 16, 2012 7:00 PM CDT

Three tips for extreme home energy savings


(ARA) - Homeowners expect to get a bill from their utility company each month, but opening one for a particularly expensive month can be a real shocker. If your bills seem consistently higher than what they should be, it's time to look for hidden energy drains and consider some changes that can make a huge difference.
Monday, March 12, 2012 7:00 PM CDT

Make your preening routine green


(ARA) - Starting an environmentally friendly routine at home is a goal for many families who are concerned with reducing their environmental footprints. The age-old reduce, reuse and recycle mantra is a great start, but what many don't know is that there are also simple changes you can make to your health and beauty routine that can make a big impact on the environment. Who knew "green" preening could be so easy?
Thursday, March 15, 2012 7:00 PM CDT

Using the 5 senses to discover signs of spring with children


(ARA) - From the moment a groundhog looks for his shadow in February, until the new baby bunnies, chicks and birds appear, the arrival of spring is marked with celebrations and excitement across the country.
Monday, March 19, 2012 7:00 PM CDT

A lot on your plate? These quick chores won't make you late


(ARA) - Time is very valuable to busy parents with active lifestyles. Between work, school and family plans, the big rush to get everything accomplished leaves little time to tackle basic household chores.
Thursday, March 15, 2012 7:00 PM CDT

Time to grow for it: Homegrown on your own


(ARA) - Who would have thought getting dirt under your fingernails would ever be considered one of the hottest trends going? According to Doug Jimerson, garden core director for Better Homes and Gardens, "growing your own fruits, veggies and herbs is something Americans are doing in record numbers this season."
Monday, March 26, 2012 7:00 PM CDT

Get in gear for better gas mileage this spring with eco-friendly tires


(ARA) - With warmer weather working its way across the country, people's attention is again turning to the environment and spring and summer driving. And as fuel prices continue to climb, gas mileage needs to be a consideration, as much for budgetary reasons as environmental impact.
Thursday, March 29, 2012 7:00 PM CDT

Going green has never been more high tech


(ARA) - Think going green will cost too much or take too much time? You might be surprised at how much time, energy and money you can save by making a few changes in your home to make it more energy efficient. And don't worry that it will be too much work because some new high tech tools are making it easier than ever.
Monday, April 23, 2012 7:00 PM CDT

Is your showerhead making you sick?


(ARA) - Hand sanitizer, flu shots and regular exercise are just some of the ways Americans build their immunity to protect themselves from harmful bacteria and illness. But many may be missing a simple step for preventing health problems.
Sunday, April 1, 2012 7:00 PM CDT

Health And Wellness    ( top )

Lose weight for the wedding, but say 'I do' to a healthy lifestyle


(ARA) - Since getting engaged, Jillian Brown, 32, from St. Paul, Minn., is hitting her neighborhood fitness center more often. "I've added weight training to my regimen," says Brown, who is planning an August wedding. "I have to get those arms and shoulders wedding dress ready."
Sunday, March 25, 2012 7:00 PM CDT

Start early when talking with children about staying smoke free


(ARA) - Every mother wants her children to grow up successful, healthy and strong. She works hard to encourage them to eat healthy, get good grades in school and be well-rounded individuals.
Tuesday, May 15, 2012 7:00 PM CDT

How to prevent accidental medication poisoning in children


(ARA) - Every day in the United States, about 165 kids - or roughly four busloads of children - are seen in emergency rooms for accidental medication poisonings. Medications are the leading cause of accidental child poisoning deaths today, according to the Centers for Disease Control and Prevention (CDC).
Wednesday, March 21, 2012 7:00 PM CDT

Keeping snacks light


(ARA) - Hunger pangs between breakfast, lunch and dinner can strike even those with the most nutritious meal regimens. In fact, snacking has increased in popularity; 97 percent of Americans snack daily, up from 71 percent four decades ago, according to a recent study from the Journal of Nutrition. That makes for a lot of snacking.
Wednesday, May 2, 2012 7:00 PM CDT

It's Mental Health Awareness Month: Take Time to Evaluate Your Antidepressant


(ARA) - Of the 15 million American adults who suffer from major depression each year, less than 25 percent currently receive treatment despite the fact that depression can be effectively managed with therapy and medication.
Monday, April 23, 2012 7:00 PM CDT

Don't miss a beat in 2012: Get the facts about fats and heart health


(ARA) - With heart disease the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention, it's time to listen to your heart and get the right kinds of fats into your daily diet. The American Heart Association (AHA) recommends consuming polyunsaturated fats, specifically omega-3 fatty acids, for heart health. But what are these "good fats" and how do you make them a part of your daily nutrition program?
Thursday, January 19, 2012 6:00 PM CST

Military families and mental health: Understanding the issues and available resources


(ARA) - Today's service men and women are facing particularly challenging circumstances. Many soldiers have been deployed several times to the wars in Afghanistan and Iraq, often serving in prolonged combat operations. Army Secretary John McHugh recently told Congress that, for perhaps the first time in history, there are more than 50,000 soldiers in uniform who have had at least four deployments, and some have even served 10 or more.
Tuesday, May 1, 2012 7:00 PM CDT

Girlfriends banding together to conquer a common health issue


(ARA) - Nearly everything we'll ever need to know about being a girl, we'll learn from other girlfriends who've "been there, done that" before us.
Wednesday, May 2, 2012 7:00 PM CDT

How to make sure your indoor air is healthy


(ARA) - As soon as the temperatures warm up, you open up the doors and windows and let the "fresh" air in. Many people go on a cleaning spree, vacuuming, dusting and getting rid of all the dust bunnies hiding under furniture. With a fresh, clean house, you assume you'll be breathing much easier.
Tuesday, May 8, 2012 7:00 PM CDT

Best options for beating the bugs of cold and flu season


(ARA) - Though it may have started off mild in many parts of the country, cold and flu season is now in full swing and staying healthy this time of year can be a challenge. For those suffering, identifying the type of illness - cold, flu, sinus infection, etc. - and finding the right over-the-counter medications are key in helping to alleviate symptoms.
Tuesday, January 31, 2012 6:00 PM CST

Beware of the outdoors this summer


(ARA) - Heading out for an afternoon in the park and a good book? Few things beat whiling away the warm summer hours immersed in a spine-tingling mystery or engrossed in a heart-warming romance. And while enjoying the latest best-seller curled up in the sun like a sleeping cat is a great way to help your body relax and unwind from all of life's stresses, you should still be aware of the dangerous health factors.
Monday, February 27, 2012 6:00 PM CST

Medical alert systems and other simple steps for keeping senior parents safe


When you were a baby, your mom stood a few steps away ready to catch you as you toddled your first steps. Your dad ran beside your bike, holding onto the seat as you took your first ride without training wheels.
Thursday, February 23, 2012 6:00 PM CST

Tips to keep feet healthy and in-step with summer fun


(ARA) - Sunny days, warm breezes, outdoor sports and long weekends at the beach - all the fun of summer can sure put a spring in your step. Unfortunately, some summer situations can also slow you down unless you take precautions to prevent injury to your feet.
Wednesday, May 2, 2012 7:00 PM CDT

How to keep your pet healthy during any season


(ARA) - Americans love pets - to the tune of 62 percent of all households with at least one pet in residence, according to the Humane Society of the United States. Statistics show that 72.9 million homes accommodate approximately 78.2 million dogs and 86.4 million cats.
Sunday, February 26, 2012 6:00 PM CST

What you don't know about eyeglasses could affect your vision


(ARA) - For most people, selecting eyeglass frames is the highlight of the eye appointment and the lenses are seen as pieces of plastic or glass that don't involve a lot of buyer choice. But on the contrary, the best eyeglass lenses today are as hi-tech as any smartphone, and the visual difference between adequate lenses and great lenses can be as pronounced as the difference between a standard TV and your new HDTV. Once you've experienced the latter, you'll never want to watch TV the old way again.
Sunday, February 26, 2012 6:00 PM CST

Put kids' dental health on the fast track


(ARA) - When you're a NASCAR driver like Greg Biffle, driver of the No. 16 3M Ford Fusion in the NASCAR Sprint Cup Series, nothing makes you smile like a trip to victory lane.
Wednesday, April 18, 2012 7:00 PM CDT

From scrape to scar and beyond: tips to minimize scarring


(ARA) - Scars come in all shapes, sizes and textures, but they have one thing in common: everyone has them. For some people, scars can be nostalgic reminders or even "badges of honor," but for many, they can be embarrassing, resulting in self-consciousness. Scars can appear from multiple sources, including accidents, surgeries, burns and even acne, so understanding proper wound care and the benefits of scar management options can mean the difference between covering up a scar and feeling confident in your skin.
Sunday, March 18, 2012 7:00 PM CDT

Exercise for healthy aging


(ARA) - Sixty-year-old Ester Kurz does a lot of things, but taking prescribed medicine isn't one of them. While most people her age take a pill for one thing or another, Kurz, from Baltimore, self-prescribes exercise for healthy aging.
Monday, April 30, 2012 7:00 PM CDT

Chef Spike Mendelsohn Shares Ingredients for Managing Acid Reflux Disease


(ARA) - Nearly 19 million Americans are affected by acid reflux disease (ARD), also known as gastroesophageal reflux disease (GERD), which is characterized by heartburn occurring two or more days a week despite treatment and diet changes. Spike Mendelsohn - a well-known celebrity chef and owner of several restaurants in the Washington, DC area - is one of the millions affected by ARD, and he has to manage the uncomfortable and sometimes painful symptoms of heartburn related to acid reflux disease.
Wednesday, May 9, 2012 7:00 PM CDT

The rewards of a career as an occupational therapist


(ARA) - What do pediatrics, geriatrics and cardiology have in common? Patients in these three very different branches of medicine can benefit from occupational therapy. An occupational therapist (OT) helps people with disabling conditions to recover or develop daily living skills, such as dressing, cooking and eating. An OT's right-hand man, or woman, is the occupational therapy assistant (OTA).
Sunday, April 8, 2012 7:00 PM CDT

How to protect your greatest asset - your home - from subterranean termites


(ARA) - When it comes to protecting your home's value, you have no control over some of the factors that influence real estate values, like nearby retail development or the job market in your area. You can, however, take control over one major factor in your home's value, its health and the health of your neighborhood - termites.
Monday, January 23, 2012 6:00 PM CST

Elevate the traditional wedding with contemporary flair


(ARA) - If long-standing wedding traditions seem a little confining and out of date for your modern nuptial celebration, you're not alone. Lifestyles are trending toward practical and tasteful simplification. An easy-going elegance and a balance of formality and fun is now the norm. So you might ask, "How can creative couples introduce more contemporary options to their celebrations yet still craft a memorable, classy wedding?"
Monday, April 2, 2012 7:00 PM CDT

Create a safer retreat for backyard summer fun


(ARA) - Swimming is the most popular summer activity and if you have a pool or spa, your backyard just may be this summer's most popular retreat for friends, neighbors and all the children that come with them. Adding as many water safety steps as possible is the best way to assure a safer and fun experience this summer.
Tuesday, May 1, 2012 7:00 PM CDT

Home improvement for your health


(ARA) - When considering home improvements, people tend to choose projects that will improve the value of their home. While this is important for a healthy bottom line, investing in the health of those living inside the home also is a value-added improvement.
Tuesday, January 31, 2012 6:00 PM CST

Resolved to quit smoking? Tips for saving on smoking cessation products


(ARA) - Although smoking is often touted as an expensive habit, nicotine replacement therapy (NRT) to aid in quitting smoking can seem like an expensive purchase as well. The reluctance to spend money on smoking cessation products leads many smokers to try to do it "cold turkey" - the most popular method for quitting smoking, but also one that frequently leads to relapse.
Wednesday, February 8, 2012 6:00 PM CST

Natalie Coughlin gears up for the Games


(ARA) - Have you ever wondered how the top athletes stay in such great shape? Wonder no more - Gold Medalist and World Champion swimmer Natalie Coughlin is sharing her top training tips - from stretching to eating.
Tuesday, April 3, 2012 7:00 PM CDT

From Smoking to Spinning: A Woman's Journey to a Smoke-Free Life


Karen L., 49, smoked for more than 32 years, and she never thought she would be able to live a smoke-free life. These days Karen is active and making healthier choices. "Two years ago, if someone told me I would be taking spinning classes twice a week and going to the gym regularly, I would have laughed and lit up a cigarette," she says.
Monday, February 13, 2012 6:00 PM CST

AMD awareness focuses on protecting and enhancing vision


(ARA) - While many people take their vision for granted, those with Age-related Macular Degeneration (AMD) certainly do not. AMD Awareness is important because the condition deteriorates central vision, affecting everything from seeing faces clearly to literally having a large "blind spot" in the center of your vision, yet many people are unfamiliar with AMD.
Monday, February 6, 2012 6:00 PM CST

What NASCAR can teach you about making marriage work


(ARA) - Between two careers, taking care of children and aging parents, running a household and keeping up with your fitness routine, you may often feel as if you and your mate are like race cars on a track. You pass at amazing speeds and if you actually ever do slow down long enough to get a good look at each other, you run the risk of crashing into each other or someone else.
Monday, March 26, 2012 7:00 PM CDT

Taking control of your cancer diagnosis


(ARA) - It was the summer of 1996 and Lauren Westbrook was 45 years old, separated for two years and divorced for one. She felt she was in the best shape ever, beginning a new job and enjoying the single life. She worked for the transportation department of a school district and had changed job descriptions from that of a school bus driver to secretary for the Director of Transportation. Her plan was to brush up on her administrative skills and eventually move on to bigger and better things. She felt that she had had a tough few years with all the changes, but she always told herself: "Everything will be all right. At least I have my health."
Wednesday, April 18, 2012 7:00 PM CDT

Home Decorating    ( top )

Spring into home improvement with weekend wonder projects


(ARA) - Sprucing up your home for spring doesn't have to mean spending huge amounts of time and money. In fact, there are many projects that you can complete in a weekend that will improve the look and feel of your home. With a little guidance and the right tools, you can easily get your home in top shape by Monday morning.
Tuesday, March 27, 2012 7:00 PM CDT

Five smart steps to maximize bathroom space


(ARA) - As today's housing market has homeowners fighting the itch to move, many turn to renovation projects to improve their existing spaces. Look at a homeowner's wish list, and the bathroom often tops the list. With its frequent use and endless potential, easy changes offer a big payoff.
Tuesday, February 14, 2012 6:00 PM CST

2012 outdoor living trends can easily update your patio or deck


(ARA) - More homeowners want their outdoor space to truly be an extension of their house and are taking steps to create an inviting area to relax, play and host guests. If you want to update your deck or patio for warm weather entertaining, you don't have to spend a lot of time or money. You can easily refresh the items you already have and add new stylish elements by keeping some top trends and design ideas in mind.
Wednesday, March 28, 2012 7:00 PM CDT

What every homeowner should know about ceiling fans


(ARA) - Ceiling fans are the jacks-of-many-trades, useful in nearly every home space and in virtually every decor. They are also a necessary element for homeowners looking to cut utility bills. If you need a new ceiling fan, it's easy to get lost in the many available options, which is why some tips from lighting professionals can be helpful.
Wednesday, April 11, 2012 7:00 PM CDT

Budget-savvy home: Spruce up for spring on a shoe string


(ARA) - Even with a bare-bones decorating budget, you can still give your home a fresh look for spring.
Tuesday, March 13, 2012 7:00 PM CDT

Spring cleaning plans? Tips from the pros help you get the best clean


(ARA) - Warm weather has arrived and Americans are planning to shake out the rugs and wash the windows for the unofficial tradition of spring cleaning ... or are they?
Wednesday, April 18, 2012 7:00 PM CDT

'Spring' into a relaxing summer with five easy spring cleaning tips


(ARA) - Spring is here, which means one thing: it's time to get your home in tip-top shape. By completing a few easy tasks, you can spend more time soaking up the sun and less time on interior projects. Here are five ways to spruce up your home this spring to prepare for a relaxing summer - and give your home that "spring cleaning" feel without spending the entire spring, well, cleaning.
Wednesday, March 14, 2012 7:00 PM CDT

Upgrading your home into home sweet home


(ARA) - Home sweet home. With more homeowners deciding to stay put in their homes, rather than attempting to sell in the current market, that old adage is more meaningful than ever.
Thursday, January 19, 2012 6:00 PM CST

Top trends to make your windows look hot this summer


(ARA) - Windows do a lot more than just let the light in and keep the weather out. They're both key elements in your home's overall design and in the unique look of each individual room. If you're redecorating for warm weather, updating your window treatments is a great, cost-effective way to completely change the look of a space.
Monday, April 30, 2012 7:00 PM CDT

Tips for refreshing your home with paint color


(ARA) - For many people, the onset of spring and summer is the ideal time to take on a home improvement project. Paint is a popular choice for those looking to freshen up their space, given that it is an easy, economical activity and a fun way to make a dramatic difference.
Sunday, April 15, 2012 7:00 PM CDT

Ideas for 're-feathering' your empty nest on the cheap


(ARA) - The kids are finally on their own and you're ready to reclaim some spaces in your home that were previously dedicated to child's play. Even though as empty-nesters you probably won't spend so much on food, education and gas money, you're still not ready to go into debt to redecorate the once-kid-centric rooms in your home.
Tuesday, January 17, 2012 6:00 PM CST

Weekend warrior - add style, safety and storage solutions in the bath in less than 48 hours


(ARA) - Many homeowners are looking to redo and update their homes, but with busy schedules, they often only have time on the weekends. While a complete overhaul of the house might be unrealistic for this time frame, a bathroom makeover is completely possible. The following tips and tricks will show you how to be a weekend warrior without having to hire a professional crew for assistance.
Wednesday, April 11, 2012 7:00 PM CDT

Interior design trends: Easy seasonal changes refresh and revive your home


(ARA) - Spring's new growth and warm sunshine provide inspiration for renewal in our lives. It's a time to pack away the sweaters and boots for lighter layers and brimmed hats. Homeowners should embrace this same mindset - one where you pack away the heavy textures and colors of winter in favor of breezy fabrics and fun decor that inspire a fresh feeling in your house.
Sunday, February 19, 2012 6:00 PM CST

Reinventing your home in a day


(ARA) - With more homeowners choosing to stay in their homes longer and the full supply of existing housing stock, decorative siding accessories are providing a touch of personal style for rejuvenating and updating America's family homes.
Monday, February 20, 2012 6:00 PM CST

Small space solutions for the kitchen


(ARA) - Crowded cabinets, cluttered counters and nonexistent prep space. Sound familiar? For many homeowners, small kitchen spaces make everyday use and entertaining a source of frustration. While a small kitchen can pose many challenges, it doesn't have to stop you from enjoying the space. From a full scale home renovation to some simple and quick fixes, there are many options to help you realize your kitchen's full potential and transform it into a welcoming place where you'll want to spend time.
Sunday, May 6, 2012 7:00 PM CDT

It's a colorful life inside your home


(ARA) - The summer months are all about color. From flowers in bloom to vibrant beach towels and colorful dresses, summer brings with it a multitude of hues. As you look around, you might start to feel like your home is a little, well, blah. If so, just adding a little pop of color into your home can help.
Thursday, May 3, 2012 7:00 PM CDT

The home improvement that will put your room redesign over the top


(ARA) - You repainted last year, replaced all the furniture in the fall and just finished recarpeting in that room that needed a little design TLC. But you still haven't found that final touch to put your room transformation over the top. There's one more thing you can do, and it's an improvement that not only makes a big visual impact, but can save energy in your home too: install skylights.
Thursday, March 15, 2012 7:00 PM CDT

Savvy bathroom-storage solutions


(ARA) - While the bathroom may be one of the smallest rooms in the home, it is also the area where we store a multitude of items, from cosmetics to cleaners, laundry to linens. With this in mind, it's easy for your bath to feel more like crowded, cluttered chaos than the spa sanctuary we long for it to be.
Thursday, January 19, 2012 6:00 PM CST

Prepare now for a dream summer outdoor living space


(ARA) - Beat the winter blues by taking the first steps to create a summer backyard oasis. By preparing now, you'll be ready to install - and enjoy - a dream deck once warmer weather arrives.
Sunday, February 5, 2012 6:00 PM CST

Economical and eco-friendly: Sustainable solutions to help you save


(ARA) - Green consumers are no longer a niche group; today, they're everyday individuals who are willing to go the extra mile to save the planet - provided they receive a bit of return on their investment.
Wednesday, March 28, 2012 7:00 PM CDT

Bathroom remodeling ideas that add style and space


(ARA) - Now, more than ever, homeowners are adding to the value and comfort of their homes by renovating bathrooms into private retreats with luxurious touches that rival those of an upscale spa or resort.
Tuesday, April 10, 2012 7:00 PM CDT

Make your home stand out with new exterior trim


(ARA) - With the housing market showing its first signs of improvement in years, many homeowners hope to attract interested buyers this spring. Replacing old or damaged exterior trim is a great way to freshen up your home today and make it stand out among others tomorrow.
Thursday, February 16, 2012 6:00 PM CST

Selling or staying put, 'daylighting' improvements pay off for homeowners


(ARA) - If your home will be on the market this spring, you're probably looking for every possible edge that will make it stand out to potential buyers. But even if you're staying put, you still want to make your home as attractive and valuable as your budget will allow.
Tuesday, February 21, 2012 6:00 PM CST

Spring into 2012 with the hottest colors for your home


(ARA) - As you anticipate what exciting things this year will bring, you might notice your home decor has been left behind. Fortunately, you can easily beautify and modernize your home using hints from design experts on the hottest color trends. Don't worry that you'll need to break the bank - simply updating the shades of your walls can create the feel of an entire new home without the cost of buying one. And you'll enjoy starting the year in fresh, contemporary surroundings.
Sunday, January 22, 2012 6:00 PM CST

Home decor evolution: Trends anyone can try for an instant update


(ARA) - Gone are the days when a stylish home and a busy family have to be mutually exclusive. Home decorating is hotter than ever and everyone is getting in on the trend.
Sunday, May 6, 2012 7:00 PM CDT

Sign of the design times for kitchens


(ARA) - The number of kitchen styles and design options for homeowners to consider during the building and remodeling process is enough to make a person go crazy. Avoid feeling overwhelmed by simplifying your options.
Monday, May 7, 2012 7:00 PM CDT

Decorative painting: How to transform a room with a few simple strokes


(ARA) - Paint can do more than change the color of a room - it can add texture, pattern and visual interest. Today's decorative painting techniques are simple and sophisticated alternatives to wallpaper, and a far cry from the dated sponge painting from years past. Whether you're a painting pro or a DIY beginner, here's how you can transform a room with a few simple strokes.
Tuesday, May 8, 2012 7:00 PM CDT

Escape from reality by creating at-home retreats


(ARA) - Life is hectic. And although technology has made our lives easier to multitask and stay connected, it also means that no matter where you go, it's hard to fully escape. While traveling to a remote island to get away for peace and relaxation would be a wonderful retreat, you can easily avoid the hustle and bustle of your daily routine by creating peaceful escapes throughout your own home.
Tuesday, May 8, 2012 7:00 PM CDT

Smart time- and energy-saving tips for every room in the house


(ARA) - Keeping your home beautiful, organized and running smoothly is a never-ending task. The chores from the kitchen unfold into the dining room, which spills into the living room, the bedrooms, bathrooms, laundry room and beyond. Once you've added it all up, the amount of time and energy you spend on housework - day to day and year to year - is staggering.
Thursday, April 26, 2012 7:00 PM CDT

Helpful spring cleaning hints for beautiful baths


(ARA) - As the warmer weather approaches, so does the time for spring cleaning. While a head-to-toe, thorough cleaning of the entire house can be a major task for you and your family, don't get overwhelmed just yet.
Wednesday, March 14, 2012 7:00 PM CDT

Home Improvement    ( top )

Avoiding five mistakes that even good homeowners make


(ARA) - Have you ever accidentally left a candle burning unattended? Or left home without turning on the security system? You probably made a mental note to yourself to not do it again, but otherwise didn't think much about it.
Monday, May 7, 2012 7:00 PM CDT

Preseason home-readiness tips for sports fans


(ARA) - As the weather gets warmer, fans anxiously wait for their favorite sport to take center stage. College basketball fans fill out their brackets, golfers dust off their clubs and dream about green jackets, baseball diamonds are prepped for opening day and the professional basketball playoff run starts heating up.
Monday, March 5, 2012 6:00 PM CST

Planning your new kitchen - renew or redo?


(ARA) - Upgrading the kitchen is on many homeowners' "to do" list. And for good reason. A minor kitchen remodel ranks fourth on the list of the top 10 home improvement projects that deliver return on investment, according to Remodeling magazine's 2010-11 Cost vs. Value Report.
Wednesday, February 1, 2012 6:00 PM CST

Choosing the right mower for you


(ARA) - As the weather continues to warm, it's time to get back outside and start working in the yard again. If your mower is on its last leg, it may be time to invest in a new one, and now is the perfect time to research which unit is right for you.
Monday, May 7, 2012 7:00 PM CDT

Choose a certified installer to create curb appeal with confidence


(ARA) - Looking for a way to improve the curb appeal of your home? Re-siding your home with vinyl siding is a great investment because it never needs painting to maintain its beauty and durability.
Tuesday, April 10, 2012 7:00 PM CDT

Building project tips that save time and reduce mistakes


(ARA) - AJ Allmendinger, driver of the No. 22 Shell-Pennzoil Dodge, recently acquired a piece of land on which to build a race shop to work on his cars and store his equipment in the offseason. The project has been a learning experience for Allmendinger about the decisions and key steps that are an important part of any endeavor that requires digging. From planning the structure to installing septic and well lines to clearing the ground for digging, Allmendinger has a few tips for others who are planning digging projects.
Tuesday, April 10, 2012 7:00 PM CDT

Sign of the design times for kitchens


(ARA) - The number of kitchen styles and design options for homeowners to consider during the building and remodeling process is enough to make a person go crazy. Avoid feeling overwhelmed by simplifying your options.
Monday, May 7, 2012 7:00 PM CDT

Get your pool ready for safe family fun


(ARA) - As the weather starts to warm, you can't help but stare at your backyard pool, anxious to begin a new season of memories with friends and family. No matter the season, pool safety should always be top of mind where children are concerned. With safety barriers - or layers of protection - in place between the home and the pool, you can experience the pleasures of backyard swimming pools and feel confident that children, grandchildren and visitors will be safeguarded from pool accidents.
Monday, February 27, 2012 6:00 PM CST

Tips for making your home green and healthy


Creating a green environment at home may sound challenging to some, but a few simple changes in household routines can benefit the environment, as well as the health of your family.
Sunday, February 5, 2012 6:00 PM CST

DIY insulation projects make for a more comfortable home year round


(ARA) - Do-it-yourself home improvement projects are more popular than ever, as homeowners are looking for simple, low cost ways to update their household and increase overall home efficiency. Kitchen upgrades and a fresh coat of paint can make a big difference aesthetically, but sometimes the most effective DIY projects happen in areas not always visible.
Tuesday, January 31, 2012 6:00 PM CST

Savvy bathroom-storage solutions


(ARA) - While the bathroom may be one of the smallest rooms in the home, it is also the area where we store a multitude of items, from cosmetics to cleaners, laundry to linens. With this in mind, it's easy for your bath to feel more like crowded, cluttered chaos than the spa sanctuary we long for it to be.
Thursday, January 19, 2012 6:00 PM CST

Spring into 2012 with the hottest colors for your home


(ARA) - As you anticipate what exciting things this year will bring, you might notice your home decor has been left behind. Fortunately, you can easily beautify and modernize your home using hints from design experts on the hottest color trends. Don't worry that you'll need to break the bank - simply updating the shades of your walls can create the feel of an entire new home without the cost of buying one. And you'll enjoy starting the year in fresh, contemporary surroundings.
Sunday, January 22, 2012 6:00 PM CST

Spring home improvements that pay off big


(ARA) - It's beautiful outside and the last thing you want to do is spend all of your spare time working on your home when you could be playing or spending time with loved ones.
Tuesday, March 13, 2012 7:00 PM CDT

Give grass a fresh start this spring


(ARA) - Grass is an extraordinary plant, the unsung hero of backyards everywhere. With proper care and feeding, grass can help clean the air, cool the ground, reduce erosion and provide one of the softest outdoor play surfaces. With all of these amazing benefits, it pays to start the spring season off right by giving grass a boost.
Thursday, February 23, 2012 6:00 PM CST

Plumbing pro tells how to install an extra bath with less cost, noise and mess


(ARA) - So, you've finally decided to take the plunge and add that much-needed extra bathroom. Smart idea! According to the 2011-2012 Remodeling Magazine Cost vs. Value Report, an added bath will return more than 50 percent of your investment at resale. So what should you do to make sure your money is well spent?
Tuesday, April 10, 2012 7:00 PM CDT

Hot trends for spring home improvement projects


(ARA) - Warmer temperatures, green grass and increased daylight help shake off the winter blues and inspire home and yard improvements to spruce up your surroundings.
Tuesday, February 7, 2012 6:00 PM CST

Replace or repair? That's the home improvement question


(ARA) - Maintenance and improvement are both essential realities of home ownership. From windows and skylights to gas ranges and front doors, everything in your home will eventually need some work. But how do you know when something simply needs repair, or merits being replaced?
Tuesday, April 17, 2012 7:00 PM CDT

Maintain the health of your home with spring mold and mildew intervention


Perhaps the most important item on your spring cleaning list this year is lurking in a musty corner of your basement or on the back of your house. Though most of us prefer not to think that we share our homes with mold and mildew, the reality is that mold can strike any home, new or old, in any area, dry or arid. The Environmental Protection Agency (EPA) asserts that all types of mold have the potential to cause some health issue, making mold a structural and health liability for your home and everyone inside it.
Tuesday, April 10, 2012 7:00 PM CDT

Take your home from dreary to cheery with a fresh coat of paint


(ARA) - Spring is upon us and so is the time for spring cleaning and sprucing up the house. What's a quick and easy way to make a room look instantly cleaner and brighter? Add a fresh coat of paint. But don't think this project will be a long and laborious one - with a little planning and the right products, it's as easy as one-two-three.
Wednesday, March 14, 2012 7:00 PM CDT

Spring into home improvement with weekend wonder projects


(ARA) - Sprucing up your home for spring doesn't have to mean spending huge amounts of time and money. In fact, there are many projects that you can complete in a weekend that will improve the look and feel of your home. With a little guidance and the right tools, you can easily get your home in top shape by Monday morning.
Tuesday, March 27, 2012 7:00 PM CDT

Engineered wood flooring: Real wood or fake?


Have you ever found yourself in this situation? You're standing in front of a hardwood flooring display in a retail store or home center and you see a sign on a sample that reads engineered wood flooring and you ask yourself, "Is that real wood?"
Wednesday, March 7, 2012 6:00 PM CST

Create an upscale deck for less with easy upgrade ideas


(ARA) - Does spending time on your deck "do it for you" - or does your deck simply "do the job?" Now that warm weather has arrived, you'll be outside more; your outdoor space should be an area that you truly enjoy and are proud to show off to company. You may not need a complete deck remodel to achieve that level of perfection. With some smart deck upgrades you can create an upscale look for less.
Wednesday, May 2, 2012 7:00 PM CDT

Do-it-yourself deck-building tips


(ARA) - Looking for a way to enhance the use and enjoyment of your outdoor space? A deck addition may be the solution. A deck creates a designated area for entertaining and relaxing outdoors, while increasing homeowner satisfaction and home value. If you're a motivated do-it-yourselfer, building your own deck can be a fun and rewarding challenge that saves you money and ensures your outdoor space is tailored to suit you and your home.
Wednesday, May 2, 2012 7:00 PM CDT

Want to sell your home fast? Tips for helping your home stand out in a buyers' market


(ARA) - If you have decided to sell your home, that last thing you want is for it to sit on the market for a long time. Taking some home improvement steps before listing can make your house more attractive to potential buyers and put you in a better position to sell quickly.
Wednesday, March 7, 2012 6:00 PM CST

Five smart steps to maximize bathroom space


(ARA) - As today's housing market has homeowners fighting the itch to move, many turn to renovation projects to improve their existing spaces. Look at a homeowner's wish list, and the bathroom often tops the list. With its frequent use and endless potential, easy changes offer a big payoff.
Tuesday, February 14, 2012 6:00 PM CST

Five tips for creating a stadium-style lawn in your own backyard


(ARA) - With summer on the horizon, families will be heading to backyards across the country for picnics, sports games and to simply soak up the sun. A lush green lawn is the perfect setting for these activities and will be the envy of the neighborhood. How does one achieve that well-manicured, stadium-style lawn?
Monday, April 9, 2012 7:00 PM CDT

Top deck trends for summer 2012


(ARA) - It's that time of year when homeowners are lured outside by the warm, sunny weather. Is your outdoor space ready to be enjoyed to the fullest? If your deck or patio needs updating, catching up on the top design innovations and trends will help you create an inviting area that will add value to your home investment.
Tuesday, April 17, 2012 7:00 PM CDT

Upgrading your home into home sweet home


(ARA) - Home sweet home. With more homeowners deciding to stay put in their homes, rather than attempting to sell in the current market, that old adage is more meaningful than ever.
Thursday, January 19, 2012 6:00 PM CST

The secret you should know before you remodel your kitchen


(ARA) - Everyone loves granite for kitchen and bath countertops, but many homeowners find this option for adding value to their home, too pricey. When considering a kitchen update I found that granite typically costs $50 to $100 per square foot (including installation).
Wednesday, January 18, 2012 6:00 PM CST

Eclectic design trends breathe new life into your room


(ARA) - The newest interior design trends are invoking a playful vibe into rooms by mixing and matching different styles for an eclectic, fun look. According to "ELLE Decor," home decorating is shifting toward a more theatrical and eclectic decorating style highlighting richer colors, layers of textures and patterns and a fusion of time periods, styles and atmosphere.
Sunday, April 8, 2012 7:00 PM CDT

Hot Topics    ( top )

Lose weight for the wedding, but say 'I do' to a healthy lifestyle


(ARA) - Since getting engaged, Jillian Brown, 32, from St. Paul, Minn., is hitting her neighborhood fitness center more often. "I've added weight training to my regimen," says Brown, who is planning an August wedding. "I have to get those arms and shoulders wedding dress ready."
Sunday, March 25, 2012 7:00 PM CDT

Five things you should know about hepatitis C


(ARA) - Hepatitis C is a silent epidemic in America. Millions of Americans have chronic hepatitis C, which is caused through infection with the hepatitis C virus. Hepatitis C is a leading cause of liver cancer. As many as 75 percent of people who are living with hepatitis C don't know they are infected.
Thursday, May 10, 2012 7:00 PM CDT

Putting the spotlight on rare diseases


(ARA) - For people with a rare and serious disease, the journey to getting an accurate diagnosis and confirming a proper treatment regimen can be arduous. Rare diseases, including some cancers, can be difficult to diagnose because symptoms are often misleading, misunderstood or misinterpreted. As a result, it can sometimes take years for patients to reach a correct diagnosis and begin the path to proper care.
Thursday, February 23, 2012 6:00 PM CST

The new real estate reality: To buy or not to buy?


(ARA) - Generations of Americans have considered owning their own home a key aspect of achieving the American Dream. But the lingering aftermath of the Great Recession has caused many people to rethink that belief. Rental occupancies are rising as more Americans opt to lease their homes, rather than buy.
Monday, March 26, 2012 7:00 PM CDT

Feeling thirsty? You may want to talk to your doctor about that


(ARA) - Back pain, headaches and difficulty sleeping are common symptoms many people discuss with their doctors during routine checkups. Yet one symptom many patients overlook is dryness, especially dry mouth. If you think dry mouth isn't serious enough to mention to your doctor, think again.
Sunday, March 25, 2012 7:00 PM CDT

Early colon cancer detection means earlier treatment - what are the treatment options?


(ARA) - Colon cancer is the No. 2 cancer killer in the United States because it frequently catches people unaware, according to the National Cancer Institute. But half of the colon-cancer deaths each year could be avoided if every adult older than 50 is screened, according to the American Cancer Society.
Sunday, March 18, 2012 7:00 PM CDT

Seven websites to inspire the everyday designer in you


(ARA) - For anyone looking to design a wedding invitation or website, discover the latest color trends or simply take a break from a hectic day, creative inspirations are only a mouse click away. Websites and social networks are hot outlets right now for finding and sharing images. Even professional and aspiring graphic designers turn to the Internet for a dose of inspiration for their work - and to share their creativity with others.
Wednesday, March 14, 2012 7:00 PM CDT

Suffer from migraines? Treatments help prevent attacks before they start


(ARA) - What really is migraine? Some people casually use the term to describe a bad headache. But the millions who have been diagnosed with a migraine condition know that it's so much more than that. In addition to severe head pain that can last for hours or even days, they may also experience nausea, vomiting and extreme sensitivity to light or sound.
Tuesday, April 24, 2012 7:00 PM CDT

Five things to consider before sharing photos and videos online


(ARA) - More people are sharing photos and videos online with friends and family, as well as those they've never met. Consider this: One hour of video is uploaded to YouTube every second. Pinterest, which lets people collect and share digital images, has grown to about 12 million users since launching in 2010.
Wednesday, March 21, 2012 7:00 PM CDT

Know your legal rights in personal injury cases


(ARA) - You're a passenger in a friend's car when it's struck by a truck running a red light. Your child is bitten by the neighbor's dog and requires a trip to the emergency room. You're skiing at a well-known mountain resort when a snowboarder who was drinking hits you from behind and knocks you unconscious. You eat a hamburger at a local restaurant and later become seriously ill, the result of an E. coli bacterial infection.
Tuesday, March 6, 2012 6:00 PM CST

Upgraded decking materials offer enduring quality and beauty


(ARA) - Tackling your home improvement list this summer likely includes doing some work on your outdoor spaces. If replacing or updating a deck is your focus, it's wise to look into new products that help ensure your efforts will be enjoyed for many seasons to come.
Wednesday, April 18, 2012 7:00 PM CDT

Tips to help seniors avoid identity thieves


(ARA) - Tommy and Susie aren't the only ones who love Grandmom and Grandpop. Identity thieves love seniors too.
Wednesday, May 2, 2012 7:00 PM CDT

Why offers to become a 'mystery shopper' require lots of scrutiny


(ARA) - Being paid to shop - a dream come true, right? Not so fast. While legitimate "mystery shopper" programs that pay people to shop and provide feedback on their experience exist, there are a number of scams out there that use "mystery shopping" as a cover. Therefore, it pays to be ultra-skeptical if you're ever approached with a mystery shopping offer.
Monday, March 26, 2012 7:00 PM CDT

How your credit score can impact the purchase of a home


(ARA) - Purchasing a home can be the most rewarding - and also the most frustrating - financial transaction of your life. Especially today, when the news is filled with stories about the great market conditions for buyers. One aspect of the home buying process that's often overlooked is the extra cost that interest from a home loan adds to the total price of the home.
Wednesday, March 14, 2012 7:00 PM CDT

Love and relationships: March is divorce month


(ARA) - Have you been thinking about divorce? Have you been searching the Internet for information about divorce? But putting off the decision until after the holiday season?
Monday, February 27, 2012 6:00 PM CST

Certification can improve your career prospects in a shrinking job market


(ARA) - With the economy still recovering from the Great Recession and increased global competition, many disillusioned workers have been left wondering: "How can I set myself apart within a shrinking job market?" Beyond degree attainment and experience, achieving specialized certification in your chosen field may be your best bet.
Wednesday, March 14, 2012 7:00 PM CDT

Eight red flags that could get you audited


(ARA) - Scary but true: The Internal Revenue Service audited almost 1.6 million individual taxpayers in 2010. That's an 11 percent increase over the year before and more than double the agency's pace just eight years earlier. With Uncle Sam confronting a trillion-dollar budget deficit, that pace may continue rising as the government works harder to collect every dollar it's owed under the tax code.
Monday, March 19, 2012 7:00 PM CDT

Keep prints and color combos looking bright


(ARA) - New York Fashion Week brought out eye-catching trends and bright colors to kick off warm weather fashions that have women shining during work or play times.
Thursday, April 19, 2012 7:00 PM CDT

A caregiver's guide to understanding and managing opioid dependence


(ARA) - Caring for someone who lives with drug dependence can take an emotional toll. In many cases, the caregiver shoulders the burden of drug addiction as much, if not more so, than the user.
Friday, May 4, 2012 7:00 PM CDT

Essential fatty acids found to reduce symptoms associated with dry eye


(ARA) - Spring weather may bring warmer, humid air, but millions of Americans still experience discomfort associated with dry eye syndrome. Dry eye is a condition where tears lack sufficient moisture and lubrication, which is necessary to maintain good eye health and clear vision. Tears not only wash away dust, but also soothe the eyes, provide oxygen and nutrients to the cornea and help defend against eye infections by removing bacteria.
Sunday, April 15, 2012 7:00 PM CDT

How to get relief from excessive underarm sweat


(ARA) - For most people, sporting a sweat-drenched T-shirt at the gym is no big deal. However, wearing a sweat-stained blouse or shirt at work or in a social setting is an entirely different, and in many cases mortifying, scenario. One in five adults are bothered by their underarm sweat and suffer silently, going to great lengths to conceal the unsightly effects. It is an embarrassing condition, impacting both men and women, and often negatively interfering with a person's social and professional life.
Tuesday, April 24, 2012 7:00 PM CDT

Why your social media habits are just as important as what's on your resume


(ARA) - You may have spent hours making sure you are using just the right action verbs in your resume, and crafted the perfect cover letter to catch the attention of your future employer, but if you haven't spent the time to clean up what's on your Facebook page, all that work could be for naught. Not only do social media sites like Facebook, Twitter and LinkedIn allow you to connect and network as you search for a job, but they give you a platform to sell yourself - or shame yourself - to future employers.
Thursday, May 3, 2012 7:00 PM CDT

Protecting your nest egg from virtual crows


(ARA) - Calling your retirement savings a "nest egg" is meaningful on many levels. Just as birds labor hard and long to create a secure roost, you and your mate work hard to provide for yourselves during your golden years. And just as crows and other invaders can come along to rob a bird's nest, your nest egg can be at risk from predators like identity thieves and scammers.
Monday, March 5, 2012 6:00 PM CST

Understanding and spreading knowledge about the risks of type 2 diabetes


(ARA) - Knowing your risk for developing type 2 diabetes is the first step in preventing or delaying the disease.
Tuesday, February 28, 2012 6:00 PM CST

How automotive technology lightens the burden on drivers' budgets


(ARA) - Now more than ever, car buyers are focused on fuel efficiency. At the same time, they have demonstrated no desire to sacrifice performance, safety and style.
Sunday, April 15, 2012 7:00 PM CDT

Tips for choosing tax preparation software


(ARA) - Instead of paying a professional hundreds of dollars to do their taxes, an increasing number of U.S. taxpayers are doing it themselves. The IRS reports that 9.8 million tax returns were self-prepared and e-filed last year, a 14.2 percent increase over the previous year.
Sunday, March 4, 2012 6:00 PM CST

Just the right size: How to shop online


(ARA) - Shopping online for clothes has many benefits. There is the convenience of shopping from the comfort of your home when you don't have time to drive to a store and browse the racks. It is also great for researching the best price for an item you already know you want, especially for wardrobe staples like a white button-down blouse or a pair of skinny jeans. There is also the thrill of finding a package with your name on it waiting at your doorstep.
Thursday, February 9, 2012 6:00 PM CST

Cool new concepts for gardening


(ARA) - One of the driving forces in gardening is many American's pursuit of healthier eating and greener living. This means that the new face of gardening has begun to change considerably in recent years. Today's gardeners are younger and more urban than traditional gardeners, therefore, making unique impressions on the green world.
Thursday, April 19, 2012 7:00 PM CDT

Tired of offensive TV? Programming heads back to the heartland


(ARA) - An increasing number of television viewers are turning away from rude gestures during half-time shows, lewd early evening sitcoms and dark, extreme crime dramas in search of more wholesome viewing options. Fortunately, some in the entertainment industry seem to have heard and heeded the loud sound of remote buttons clicking and are now promoting family-friendly programming options.
Sunday, February 26, 2012 6:00 PM CST

The glitz, glamour and glory of racing for children


(ARA) - While Hollywood's love affair with auto racing may be making headlines in April around the time of the Toyota Grand Prix Pro/Celebrity Race, the romance with this particular contest certainly isn't new.
Sunday, March 11, 2012 7:00 PM CDT

How To    ( top )

Step one in your car-buying adventure: Shape up your credit


(ARA) - It's normal to feel a range of emotions when buying a car - everything from excitement to anxiety. Yet for all the emotion involved in purchasing a vehicle, it's important to remember that the process needs to stay very logical. When you keep that in mind, it's easy to understand the connection between a good credit score and more favorable auto loan terms.
Wednesday, April 18, 2012 7:00 PM CDT

Smart snacking that can boost your fitness routine


(ARA) - Eating right and exercising are the two most important elements of a healthy lifestyle. We hear it time and again that these simple principles hold more power than the latest fad diet, and for those who heed the advice, the proof is in the results. However, it's not always easy to figure out what's really good for you in the process of building - or maintaining - a healthy body.
Monday, April 16, 2012 7:00 PM CDT

Protecting personal information extends beyond the Web, to mobile devices


(ARA) - For most people, it is rare to go a day without going online or using a mobile device. While having access to the information you want and need makes life a lot easier, it's most important to use the Web wisely.
Tuesday, May 8, 2012 7:00 PM CDT

Choose a certified installer to create curb appeal with confidence


(ARA) - Looking for a way to improve the curb appeal of your home? Re-siding your home with vinyl siding is a great investment because it never needs painting to maintain its beauty and durability.
Tuesday, April 10, 2012 7:00 PM CDT

Why your beauty routine should go beyond one bottle


(ARA) - The radiance of youthful skin is something that everyone is lucky enough to have at some point. But as the years pass, that nature-given glow tends to dull and slacken, leaving most people searching for a way to recapture that look. The booming cosmetic and skincare business produces plenty of one-jar wonders that promise radical results, but many of them don't deliver. Dermatology experts know, however, that taking a broader approach to caring for your skin is the optimal way to get results.
Sunday, April 29, 2012 7:00 PM CDT

Green cleaning: great results without breaking the bank


(ARA) - While most people want to help the environment in theory, when it comes down to buying green cleaning products for their office or small business, many put concerns about effectiveness and cost above whether a product is "green."
Thursday, May 10, 2012 7:00 PM CDT

Secrets of safe sleep: What parents need to know before putting baby to bed


(ARA) - When a baby arrives in your home, the world changes. Even after the months of preparation and planning for the little one's arrival, the love a parent feels is stronger than could have been imagined - and so is the protective instinct. Giving your baby the finest of everything and keeping her safe are the top priorities for parents, but the gap between what seems like the right thing to do and what will actually be best for your child can be wide.
Sunday, April 29, 2012 7:00 PM CDT

Seven ways to help jumpstart your retirement plan


(ARA) - Everyone knows that they should be putting away money for retirement, but for those who haven't started saving, it can seem like a daunting task. Even though you know you should be saving, it's possible that you haven't gotten around to contributing to your retirement plan because you don't think you have money to spare, or don't know where to start.
Monday, February 13, 2012 6:00 PM CST

Building project tips that save time and reduce mistakes


(ARA) - AJ Allmendinger, driver of the No. 22 Shell-Pennzoil Dodge, recently acquired a piece of land on which to build a race shop to work on his cars and store his equipment in the offseason. The project has been a learning experience for Allmendinger about the decisions and key steps that are an important part of any endeavor that requires digging. From planning the structure to installing septic and well lines to clearing the ground for digging, Allmendinger has a few tips for others who are planning digging projects.
Tuesday, April 10, 2012 7:00 PM CDT

Nip seasonal allergies in the bud


(ARA) - When everything comes up roses, so do spring allergies. Forty million Americans suffer from outdoor and indoor allergies in the United States, making it one of the country's most common, yet overlooked health conditions. In fact, allergies are the fifth-leading chronic disease in the U.S. for all ages.
Sunday, March 4, 2012 6:00 PM CST

Preseason home-readiness tips for sports fans


(ARA) - As the weather gets warmer, fans anxiously wait for their favorite sport to take center stage. College basketball fans fill out their brackets, golfers dust off their clubs and dream about green jackets, baseball diamonds are prepped for opening day and the professional basketball playoff run starts heating up.
Monday, March 5, 2012 6:00 PM CST

Five money-saving moves for smartphone users


(ARA) - Smartphones are quickly gaining in popularity. With a virtual world in the palm of users' hands, they can easily access email, social networking sites, news, videos, music, images, files, mapping and more. While the possibilities may seem endless, consumers should consider one limit: their budgets.
Wednesday, March 28, 2012 7:00 PM CDT

How better baking ingredients can take desserts from fine to fabulous


(ARA) - Ever wonder why your meticulously crafted, measured and rolled cookies are just slightly off - whether it's the way the texture feels in your mouth or the buttery taste that is yearning for a little something more. It could be that your desserts are rebelling against the ordinary ingredients you are using.
Tuesday, February 28, 2012 6:00 PM CST

Educational programs empower patients with lung diseases


(ARA) - Complications associated with lung diseases such as asthma, chronic obstructive pulmonary disease (COPD), and cystic fibrosis (CF) account for millions of emergency room visits each year. Many of these complications occur because the diseases are not being properly managed, which many - including several advocacy groups -- believe may be related to a lack of understanding and knowledge on behalf of the patient. For this reason, patient education has become increasingly important in managing lung diseases.
Tuesday, February 28, 2012 6:00 PM CST

Going green has never been more high tech


(ARA) - Think going green will cost too much or take too much time? You might be surprised at how much time, energy and money you can save by making a few changes in your home to make it more energy efficient. And don't worry that it will be too much work because some new high tech tools are making it easier than ever.
Monday, April 23, 2012 7:00 PM CDT

Tips for installing a vinyl fence the easy way


(ARA) - If you need to keep the neighbors out or the pets and children in, it may be time for a fence, preferably one that will last a lifetime and requires very little maintenance. But if you know much about installing a fence, chances are this is a home project that makes you want to run for the hills. After all, who wants to rent power augers, dig deep holes, tear up the yard, remove excavated dirt and pour hundreds of pounds of concrete?
Wednesday, April 11, 2012 7:00 PM CDT

The ABCs of virtual school success


(ARA) - There are now about 2.5 million pre-kindergarten through 12th-grade students in the U.S. who get at least some of their education online. An estimated 250,000 students are getting their entire educations virtually, from full-time virtual schools.
Sunday, April 8, 2012 7:00 PM CDT

Interior design trends: Easy seasonal changes refresh and revive your home


(ARA) - Spring's new growth and warm sunshine provide inspiration for renewal in our lives. It's a time to pack away the sweaters and boots for lighter layers and brimmed hats. Homeowners should embrace this same mindset - one where you pack away the heavy textures and colors of winter in favor of breezy fabrics and fun decor that inspire a fresh feeling in your house.
Sunday, February 19, 2012 6:00 PM CST

Secrets to online shopping: How to access the best designer deals


(ARA) - The Internet is reinventing how we shop for fashion. Now, no matter where you live and whatever your budget, the best designer offerings are available to those in the know.
Sunday, February 26, 2012 6:00 PM CST

Spring home improvements that pay off big


(ARA) - It's beautiful outside and the last thing you want to do is spend all of your spare time working on your home when you could be playing or spending time with loved ones.
Tuesday, March 13, 2012 7:00 PM CDT

It's never too early or too late to take control of your finances


(ARA) - "Silly season" - the months of campaigning that lead up to a presidential election - is well under way, and it's a sure bet the country's money, finances and spending habits will be favorite issues for politicos of all persuasions. But while the debate and rhetoric is sure to be heated on both sides of the political fence, taking control of finances - specifically, your personal ones - is something worth considering this year.
Wednesday, February 1, 2012 6:00 PM CST

A safer smoothing treatment makes hairstyle trends easy to achieve


(ARA) - Fashion changes with the seasons, and those seasonal switches aren't just limited to the clothes you wear every day. Fashion forecasters pay equal attention to new hairstyles that come down the runway.
Tuesday, February 28, 2012 6:00 PM CST

What NASCAR can teach you about making marriage work


(ARA) - Between two careers, taking care of children and aging parents, running a household and keeping up with your fitness routine, you may often feel as if you and your mate are like race cars on a track. You pass at amazing speeds and if you actually ever do slow down long enough to get a good look at each other, you run the risk of crashing into each other or someone else.
Monday, March 26, 2012 7:00 PM CDT

Simple projects to spruce up the look of your home


(ARA) - As the days get longer and things get a little brighter inside your house, it becomes easier to notice the places that could use a little extra TLC. It's also the perfect time to work on simple home improvement projects as you wait for warm weather to come.
Monday, February 13, 2012 6:00 PM CST

Where can you find the best barbecue this Memorial Day?


(ARA) - Memorial Day marks the first long weekend of summer, and it is the perfect opportunity to kick off the season with a trip. Weekend getaways and barbecue are practically synonymous with summer, so why not combine the two? Here are some of the best areas around the country to discover whether you like your barbecue pulled, sliced, shredded, wet or dry.
Wednesday, April 25, 2012 7:00 PM CDT

Five must-have fitness tools


(ARA) - Everyone wants to look and feel great, and selecting the right workout gear can make all the difference when pursuing a life of health and fitness. The five tools below are designed to help individuals achieve their wellness goals, whether kick starting a new workout regime or taking a current routine to the next level.
Wednesday, February 1, 2012 6:00 PM CST

Get in gear for better gas mileage this spring with eco-friendly tires


(ARA) - With warmer weather working its way across the country, people's attention is again turning to the environment and spring and summer driving. And as fuel prices continue to climb, gas mileage needs to be a consideration, as much for budgetary reasons as environmental impact.
Thursday, March 29, 2012 7:00 PM CDT

Tips for making your home green and healthy


Creating a green environment at home may sound challenging to some, but a few simple changes in household routines can benefit the environment, as well as the health of your family.
Sunday, February 5, 2012 6:00 PM CST

Connect on your patio or porch, enjoy the new view


(ARA) - With temperatures on the rise, it's time to get outside to relax with family and friends. Today's homeowners want their outdoor spaces to be an extension of their homes, with 80 percent saying a patio or front porch are "must haves," according to a survey of residential architects by the National Association of Home Builders (NAHB).
Wednesday, May 2, 2012 7:00 PM CDT

Living green and eating clean


(ARA) - The trend of protecting the environment continues to gain momentum, and people everywhere are adopting more eco-friendly lifestyles. Within this movement, a growing number are taking a look at their diets and seeing how eating more natural foods can improve their health while minimizing the impact on the environment.
Monday, March 26, 2012 7:00 PM CDT

Kitchen Bed Bath    ( top )

Easy tips to create a relaxing experience at home


(ARA) - In our fast-paced and chaotic lives, we're always seeking ways to relax and de-stress from the day. For some, that means watching a favorite TV show, having a nice glass of wine, or even a message at the spa, but we often forget about our homes and the impact of its design on relaxation.
Monday, April 30, 2012 7:00 PM CDT

Low-labor, high-impact ideas for freshening your decor


(ARA) - Open a design magazine or visit a home improvement website and they'll extol the virtues of repainting as a great way to freshen a room's decor. But there are plenty of less labor-intensive ways to give a room a new look.
Wednesday, March 21, 2012 7:00 PM CDT

Steamy and water smart: New ideas for your bathroom remodel


(ARA) - Creating a feeling of luxury in your bathroom doesn't have to come with a high price tag or a shockingly high water bill. You can create an indulgent spa sanctuary with water-sipping faucets and toilets, as well as other water smart choices, following these simple tips:
Monday, March 26, 2012 7:00 PM CDT

Tips for making spring cleaning easy for the entire family


(ARA) - As the snow begins to melt and flowers finally start blooming, spring is in the air. After being cooped up in the house for those long winter months, most families are undoubtedly ready for it.
Wednesday, February 29, 2012 6:00 PM CST

Easy-to-install and easy-to-clean bathroom remodeling tips


(ARA) - Dreaming about a bathroom remodel? With today's easy-to-install products - many of which are also easy-to-clean - your new bathroom can actually exceed your wildest dreams. What could be better than an easy-to-clean new bathroom?
Monday, January 30, 2012 6:00 PM CST

A lot on your plate? These quick chores won't make you late


(ARA) - Time is very valuable to busy parents with active lifestyles. Between work, school and family plans, the big rush to get everything accomplished leaves little time to tackle basic household chores.
Thursday, March 15, 2012 7:00 PM CDT

Easy-to-change seasonal decorating ideas


(ARA) - When spring arrives with its bright sunshine, fresh air, vibrant colors and light, do you find yourself regretting the decorating decisions you made last fall or winter? It's natural to incorporate the season into your home decor, and the best way to do that is with design touches that can change as easily - and quickly - as the seasons themselves.
Tuesday, January 17, 2012 6:00 PM CST

Black is 'in' for up-to-date interiors


(ARA) - Love the way you feel after slipping into your little black dress, or donning a well-tailored black suit? Black is not only a great shade on you - it's also a great shade for your home. The stylish finish is especially perfect in the kitchen - and can be seen in everything from kitchen appliances to hardware, and now even faucets. Make your kitchen feel just as good as you do in your go-to outfit with the magic of black.
Wednesday, April 11, 2012 7:00 PM CDT

Five smart steps to maximize bathroom space


(ARA) - As today's housing market has homeowners fighting the itch to move, many turn to renovation projects to improve their existing spaces. Look at a homeowner's wish list, and the bathroom often tops the list. With its frequent use and endless potential, easy changes offer a big payoff.
Tuesday, February 14, 2012 6:00 PM CST

Upgrade your summer with an outdoor living do-it-yourself project


(ARA) - Nothing says warm weather quite like backyard barbecues and pool parties. But if your outdoor living space doesn't quite make the grade, you might consider building a dream deck with your own two hands. Do-it-yourselfers not only save money in labor costs, but they also reap the pride and satisfaction of improving and adding value to their homes.
Monday, May 7, 2012 7:00 PM CDT

Savvy bathroom-storage solutions


(ARA) - While the bathroom may be one of the smallest rooms in the home, it is also the area where we store a multitude of items, from cosmetics to cleaners, laundry to linens. With this in mind, it's easy for your bath to feel more like crowded, cluttered chaos than the spa sanctuary we long for it to be.
Thursday, January 19, 2012 6:00 PM CST

Plumbing pro tells how to install an extra bath with less cost, noise and mess


(ARA) - So, you've finally decided to take the plunge and add that much-needed extra bathroom. Smart idea! According to the 2011-2012 Remodeling Magazine Cost vs. Value Report, an added bath will return more than 50 percent of your investment at resale. So what should you do to make sure your money is well spent?
Tuesday, April 10, 2012 7:00 PM CDT

'Spring' into a relaxing summer with five easy spring cleaning tips


(ARA) - Spring is here, which means one thing: it's time to get your home in tip-top shape. By completing a few easy tasks, you can spend more time soaking up the sun and less time on interior projects. Here are five ways to spruce up your home this spring to prepare for a relaxing summer - and give your home that "spring cleaning" feel without spending the entire spring, well, cleaning.
Wednesday, March 14, 2012 7:00 PM CDT

Helpful spring cleaning hints for beautiful baths


(ARA) - As the warmer weather approaches, so does the time for spring cleaning. While a head-to-toe, thorough cleaning of the entire house can be a major task for you and your family, don't get overwhelmed just yet.
Wednesday, March 14, 2012 7:00 PM CDT

Spring into 2012 with the hottest colors for your home


(ARA) - As you anticipate what exciting things this year will bring, you might notice your home decor has been left behind. Fortunately, you can easily beautify and modernize your home using hints from design experts on the hottest color trends. Don't worry that you'll need to break the bank - simply updating the shades of your walls can create the feel of an entire new home without the cost of buying one. And you'll enjoy starting the year in fresh, contemporary surroundings.
Sunday, January 22, 2012 6:00 PM CST

Weekend warrior - add style, safety and storage solutions in the bath in less than 48 hours


(ARA) - Many homeowners are looking to redo and update their homes, but with busy schedules, they often only have time on the weekends. While a complete overhaul of the house might be unrealistic for this time frame, a bathroom makeover is completely possible. The following tips and tricks will show you how to be a weekend warrior without having to hire a professional crew for assistance.
Wednesday, April 11, 2012 7:00 PM CDT

The history of kitchen innovations


(ARA) - Technology is in virtually every facet of our lives, yet many of the everyday conveniences we enjoy now have been around for less than 100 years.
Sunday, April 1, 2012 7:00 PM CDT

Daring creativity blooms in this season's floral decor


(ARA) - A little black dress, a great pair of jeans and a leather jacket - some styles never go out of fashion. Some elements of home decor share that same sense of timelessness, and none more so than a simple floral theme.
Wednesday, March 14, 2012 7:00 PM CDT

Sign of the design times for kitchens


(ARA) - The number of kitchen styles and design options for homeowners to consider during the building and remodeling process is enough to make a person go crazy. Avoid feeling overwhelmed by simplifying your options.
Monday, May 7, 2012 7:00 PM CDT

Trend watch: Color and customization trends for your kitchen


(ARA) - If you want your home to reflect your personal style, why not start in the kitchen? The kitchen, commonly the most popular room in the house for everyday life and entertaining, doesn't have to be cookie cutter with coordinating color schemes. Current trends give homeowners leeway to add personal flair to the kitchen with bursts of color, unique designs and unexpected patterns.
Thursday, January 26, 2012 6:00 PM CST

The secret you should know before you remodel your kitchen


(ARA) - Everyone loves granite for kitchen and bath countertops, but many homeowners find this option for adding value to their home, too pricey. When considering a kitchen update I found that granite typically costs $50 to $100 per square foot (including installation).
Wednesday, January 18, 2012 6:00 PM CST

Think of lighting as art for your home


(ARA) - Lighting is possibly the most powerful tool you have when it comes to interior design. It does not make sense to invest in beautiful furniture, rugs, paintings and accessories if they are in the dark. The perfect light fixture not only illuminates a space - it is also a beautiful, decorative design element.
Monday, May 14, 2012 7:00 PM CDT

Fresh herbs all year make for great entertaining


(ARA) - Turkey salad with fresh tarragon, crostini spread with homemade pesto and a refreshing mint mojito on a hot summer day. What do these things have in common? Fresh herbs. Whether cooking for a family, entertaining friends after work, or having a romantic cocktail with that special someone, fresh herbs can be the difference between ordinary and extraordinary.
Tuesday, April 10, 2012 7:00 PM CDT

Budget-savvy home: Spruce up for spring on a shoe string


(ARA) - Even with a bare-bones decorating budget, you can still give your home a fresh look for spring.
Tuesday, March 13, 2012 7:00 PM CDT

Replace or repair? That's the home improvement question


(ARA) - Maintenance and improvement are both essential realities of home ownership. From windows and skylights to gas ranges and front doors, everything in your home will eventually need some work. But how do you know when something simply needs repair, or merits being replaced?
Tuesday, April 17, 2012 7:00 PM CDT

Homeowners' emphasis on energy efficiency grows.


(ARA) - Even in a volatile economy, homeowners are making home upkeep a priority. While the number of projects annually had been on the decline in recent years, a study from BuildFax, a resource for building, remodeling and repair information, found remodeling activity was up in 2011 over 2010. Additional data shows homeowners are opting to invest in what matters most with projects that benefit their wallets, personal comfort and the environment.
Saturday, February 11, 2012 6:00 PM CST

Smart time- and energy-saving tips for every room in the house


(ARA) - Keeping your home beautiful, organized and running smoothly is a never-ending task. The chores from the kitchen unfold into the dining room, which spills into the living room, the bedrooms, bathrooms, laundry room and beyond. Once you've added it all up, the amount of time and energy you spend on housework - day to day and year to year - is staggering.
Thursday, April 26, 2012 7:00 PM CDT

Splurge vs. save: Which home improvement projects are worth the expense?


(ARA) - There's no place like home. It's this sense of pride that drives so many of us to embark on home improvement projects each year, some of which can be extensive and expensive.
Thursday, March 1, 2012 6:00 PM CST

Translating a remodeling dream into reality


(ARA) - You've made the decision to remodel your home. The budget range and project scope have been set. You've even preemptively told your sister-in-law she'll need to host Christmas (alright, that was before you knew you were going to remodel). Now what?
Wednesday, March 28, 2012 7:00 PM CDT

Home decor evolution: Trends anyone can try for an instant update


(ARA) - Gone are the days when a stylish home and a busy family have to be mutually exclusive. Home decorating is hotter than ever and everyone is getting in on the trend.
Sunday, May 6, 2012 7:00 PM CDT

Lawn And Garden    ( top )

Do-it-yourself deck-building tips


(ARA) - Looking for a way to enhance the use and enjoyment of your outdoor space? A deck addition may be the solution. A deck creates a designated area for entertaining and relaxing outdoors, while increasing homeowner satisfaction and home value. If you're a motivated do-it-yourselfer, building your own deck can be a fun and rewarding challenge that saves you money and ensures your outdoor space is tailored to suit you and your home.
Wednesday, May 2, 2012 7:00 PM CDT

Create an upscale deck for less with easy upgrade ideas


(ARA) - Does spending time on your deck "do it for you" - or does your deck simply "do the job?" Now that warm weather has arrived, you'll be outside more; your outdoor space should be an area that you truly enjoy and are proud to show off to company. You may not need a complete deck remodel to achieve that level of perfection. With some smart deck upgrades you can create an upscale look for less.
Wednesday, May 2, 2012 7:00 PM CDT

Unwind outdoors in comfort and style


With temperatures climbing, it's time to think about getting your outdoor living room ready for summer.
Monday, March 19, 2012 7:00 PM CDT

How to make your salad the life of the summer party


(ARA) - As summer approaches, you're more inclined to opt for fresher foods and simpler meals. But lighter fare doesn't mean a boring bed of lettuce. There are plenty of delicious ways to get creative with your leafy greens, making your salad the star of the cookout.
Wednesday, May 9, 2012 7:00 PM CDT

To rid your garden of weeds, focus on the seeds


(ARA) - Every garden is filled with them: millions of unseen weeds. They are dormant seeds that lurk just below the soil surface, ready to spring to life with just the briefest exposure to light. Weeds can choke a garden, robbing it of space, nutrients and water. Allowing weeds to mature compounds the problem, as they are naturally prolific seed producers. They grow aggressively and can be tough to get rid of, because pulling weeds brings more weed seeds to the surface.
Tuesday, February 7, 2012 6:00 PM CST

Top deck trends for summer 2012


(ARA) - It's that time of year when homeowners are lured outside by the warm, sunny weather. Is your outdoor space ready to be enjoyed to the fullest? If your deck or patio needs updating, catching up on the top design innovations and trends will help you create an inviting area that will add value to your home investment.
Tuesday, April 17, 2012 7:00 PM CDT

Celebrate the springtime stress free


(ARA) - Nothing helps celebrate springtime more than a gathering with loved ones. With the season's longer days and warmer weather, hosts and hostesses alike are looking for ways to increase the fun as family and friends get together and cut down on stress. You can do a variety of things in advance to make sure you're prepared for spring holidays, graduation parties and the start of barbecue season.
Monday, March 19, 2012 7:00 PM CDT

Attract hummingbirds to bring excitement to your garden


Tiny, quick, and agile hummingbirds are loved by birdwatchers young and old. Their large appetites, their territorial nature at feeders, and their helicopter-like hovering fascinate many, as well as their ability to travel thousands of miles with such little wings. The hummingbird migration, where they fly south in the fall and return back north in the spring, is an event that is highly regarded as one of nature's most amazing journeys.
Sunday, March 11, 2012 7:00 PM CDT

Go farther and play harder with your summer big kid toys


(ARA) - The summer season is a great time to bring out the big kid toys. Out come the boats, lawn mowers, four wheelers, dirt bikes and all-terrain vehicles for plenty of fun and excitement all summer long.
Monday, April 30, 2012 7:00 PM CDT

How to get rid of deer before they devour your yard and garden


(ARA) -Springtime means sunshine, blooms, birdsong - and the dreaded "deer drama" that will inevitably wreak havoc in your beautiful backyard this season. Deer are now a permanent part of our landscapes, brazenly entering our yards and eating our gorgeous gardens. They are majestic animals, and beautiful to look at - from a distance. Up close, trampling and tasting your tulips, they're just not a welcome sight.
Monday, April 2, 2012 7:00 PM CDT

Time to grow for it: Homegrown on your own


(ARA) - Who would have thought getting dirt under your fingernails would ever be considered one of the hottest trends going? According to Doug Jimerson, garden core director for Better Homes and Gardens, "growing your own fruits, veggies and herbs is something Americans are doing in record numbers this season."
Monday, March 26, 2012 7:00 PM CDT

The guy's guide to mulch


(ARA) - As temperatures reach 60 degrees, one of the manly rites of spring, designed to impress the neighbors, is a fresh layer of mulch. But, did you know that it can also help prevent erosion and discourage weeds in the garden? Mulch is an invaluable ingredient to a successful growing season - so much more than shredded bark sprinkled around the base of an ornamental tree each spring. Get the facts on mulch to impress all the neighbors and have a great looking landscape to boot.
Tuesday, March 27, 2012 7:00 PM CDT

The stinky truth about a common pest


(ARA) - Warmer, longer days, flowers blooming, birds chirping and the onset of the garden season are all glorious signs that cold weather is behind us. And, while taking in the sights, sounds and smells of Mother Nature at work is refreshing, the good does bring a few, less-than-ideal issues - a major one being stink bugs. Unfortunately, this year may see the largest population of stink bugs across the U.S. to date thanks to the very mild winter weather pattern most of the country experienced.
Wednesday, May 2, 2012 7:00 PM CDT

Up in smoke: Don't let a grilling mishap ruin your cookout


(ARA) - What starts out as a fun summer evening with a few friends can quickly become a reminder that not paying attention while grilling can be dangerous.
Monday, April 23, 2012 7:00 PM CDT

Five simple steps to help homeowners ease into spring projects


(ARA) - Now, while the winter is still around, is the best time for homeowners to get a jump start on planning and prepping for their spring and summer home and garden projects; so when the weather really does warm up, it takes little effort to get the projects underway. In addition to fine-tuning home improvement and gardening plans, it is also a good idea to make certain the required tools are in tip-top shape, so the projects are not delayed.
Monday, February 13, 2012 6:00 PM CST

'Bold and beautiful' define this season's outdoor decor trends


(ARA) - When warm weather arrives, Mother Nature becomes a shameless show-off. From clear, bright skies to lush green grass and vibrant blooms, the outdoors go bold and beautiful. So is it any surprise that this season's outdoor decor is following suit?
Monday, April 2, 2012 7:00 PM CDT

Save time and energy with tips for smart home improvement


(ARA) - The weather is warm and the sun is shining, making it the perfect time to start your home improvement projects. Whether it's a little tidying up, or a full-on home repair, some tips will help you complete your projects without a lot of headaches.
Tuesday, May 8, 2012 7:00 PM CDT

Simple solutions to common landscaping issues


(ARA) - There's one in every neighborhood - the house with the bright green grass, perfectly trimmed shrubs and flowers in full bloom. As you look at your own lawn, plagued with weeds and sparse patches, you wonder how your neighbor is able to achieve such a beautiful outdoor space. The secret isn't in how much time or money can be invested, but rather taking the right steps at the right time to eliminate lawn and garden problems.
Thursday, April 26, 2012 7:00 PM CDT

Practical 2-for-1 solutions for gardeners


(ARA) - What gardener doesn't find tasks like weeding and watering tiresome? To tackle recurring chores like these and more with greater ease and efficiency, consider some practical tools that offer two-in-one solutions.
Thursday, May 10, 2012 7:00 PM CDT

How to use the three Ps of decorating for an instant home and garden makeover


(ARA) - Looking for a trendy home and garden makeover that gives instant gratification and doesn't require a lot of time and resources? The latest trends in fashion and home decorating are drawing inspiration from the bright colors and laid-back attitudes of the tropics.
Wednesday, May 9, 2012 7:00 PM CDT

Building project tips that save time and reduce mistakes


(ARA) - AJ Allmendinger, driver of the No. 22 Shell-Pennzoil Dodge, recently acquired a piece of land on which to build a race shop to work on his cars and store his equipment in the offseason. The project has been a learning experience for Allmendinger about the decisions and key steps that are an important part of any endeavor that requires digging. From planning the structure to installing septic and well lines to clearing the ground for digging, Allmendinger has a few tips for others who are planning digging projects.
Tuesday, April 10, 2012 7:00 PM CDT

Pointers for prepping your deck and backyard for summer fun


(ARA) - Warm weather is here to stay, which means people everywhere are spending more time outdoors. If the sunshine, gentle breeze and chirping birds are calling your family outside to enjoy some fresh air, it's time to get your outdoor space ready for fun activities. With some smart home improvements, you can easily prep your patio and deck for a full season of enjoyment.
Wednesday, March 28, 2012 7:00 PM CDT

Easy lawn and garden tips for summer


(ARA) - Having a beautiful lawn and garden doesn't mean the work has to be difficult or complicated. With a little planning and the right tools, you'll spend less time working and more time hosting cookouts, lounging in the sun and watching the kids play in the backyard.
Monday, May 7, 2012 7:00 PM CDT

Summer games in the garden


(ARA) - The sun is shining, birds are singing, butterflies are darting from colorful flower to colorful flower ... and children across the country are complaining about being bored. Eliminate this by taking advantage of the weather. Get the family outside and interact with nature.
Wednesday, May 9, 2012 7:00 PM CDT

All-weather barbecuing: A guide to getting great smokehouse flavor


(ARA) - It's barbecue season, and no one's ever going to complain about a delicious cut of meat cooked over a hot flame, no matter how you slice it. But do you want to merely satisfy your guests' hunger, or have them talking for the rest of the season about that perfectly juicy and tender smoked pork they had at your house - and secretly wondering how to replicate it?
Monday, May 14, 2012 7:00 PM CDT

Summer entertaining: Spend less time preparing, more time enjoying


(ARA) - There's no question why summer is the best-loved season of the year: it's all about fun, relaxation and enjoying the beautiful outdoors. So, it follows that homeowners don't want to waste a minute of those glorious months of sunshine. When planning traditional summer get-togethers, save time by taking steps to ensure that your outdoor spaces are as low-maintenance as possible so that the focus is on the party, rather than the prep.
Tuesday, May 8, 2012 7:00 PM CDT

Buying a new mower this spring? What to look for


(ARA) - Ah, spring! The weather warms, songbirds return and backyards burst with showy spring blooms. Of course, all this resurgence of life will require some care, which means it's also time to start thinking about lawn mowing.
Tuesday, March 20, 2012 7:00 PM CDT

Prepare now for a dream summer outdoor living space


(ARA) - Beat the winter blues by taking the first steps to create a summer backyard oasis. By preparing now, you'll be ready to install - and enjoy - a dream deck once warmer weather arrives.
Sunday, February 5, 2012 6:00 PM CST

Gardening tips to avoid injury and discomfort


(ARA) - It's that time of year again when you can dig your hands into the dirt, spread seeds over the freshly turned earth, and smell the delicious scent of green plants growing.
Tuesday, February 14, 2012 6:00 PM CST

Choosing the right mower for you


(ARA) - As the weather continues to warm, it's time to get back outside and start working in the yard again. If your mower is on its last leg, it may be time to invest in a new one, and now is the perfect time to research which unit is right for you.
Monday, May 7, 2012 7:00 PM CDT

Money And Finance    ( top )

Identity theft sweep brings attention to tax season security concerns


(ARA) - Tax time has a reputation for being almost universally stressful. As the looming April deadline closes in, Americans are concerned with getting their taxes done correctly and on time. As financial information starts to fly between individuals, tax preparers and the IRS, concerns about personal security are rising.
Sunday, March 4, 2012 6:00 PM CST

Meet your perfect (money) match


(ARA) - For many, the relationship with your bank can be one of the longest and most important commitments you'll ever have.
Sunday, February 12, 2012 6:00 PM CST

Addressing the four most common post-retirement challenges


(ARA) - There are plenty of reasons to rejoice about retirement - more time to spend with your family, the ability to travel more and the opportunity to pursue your true passions. And today's retirees can also appreciate the fact that on average, people continue to outlive previous generations.
Sunday, January 29, 2012 6:00 PM CST

The new real estate reality: To buy or not to buy?


(ARA) - Generations of Americans have considered owning their own home a key aspect of achieving the American Dream. But the lingering aftermath of the Great Recession has caused many people to rethink that belief. Rental occupancies are rising as more Americans opt to lease their homes, rather than buy.
Monday, March 26, 2012 7:00 PM CDT

Financial savings and more when shopping online


(ARA) - Saving money is a hot topic these days, from television shows about extreme coupon clipping to stores advertising huge savings for specially marked and bulk items.
Sunday, May 13, 2012 7:00 PM CDT

Seven things to know before tackling your 2011 tax return


(ARA) - Individuals and businesses spend more than 7 billion hours a year complying with federal tax-filing requirements, according to the Internal Revenue Service.
Monday, February 6, 2012 6:00 PM CST

Want to get 200K miles out of your car? Tips to help


(ARA) - The average driver today estimates that a vehicle should go for more than 200,000 miles before sending it into retirement, according to a new national survey conducted by Kelton Research. With nearly nine in 10 vehicle owners more concerned with engine upkeep than their vehicle's aesthetics on the inside or outside, car owners are looking for as much longevity out of their vehicle as possible.
Sunday, April 22, 2012 7:00 PM CDT

Should you retire or 'rewire'?


As we head into the second decade of the 21st century, the concept of retirement has taken on a whole new meaning for many Americans.
Wednesday, April 18, 2012 7:00 PM CDT

How to understand credit scores


(ARA) - Americans' total debt tops $252 billion dollars, according to Federal Reserve data, yet most don't have a basic understanding of credit information like who calculates credit scores, what constitutes a "good" score, the financial impact of a "bad" score, and what basic information is on a credit report.
Wednesday, March 28, 2012 7:00 PM CDT

Save money on your spring travel plans


(ARA) - The long winter months have everyone itching to get out and do something new. For many Americans, this means planning a much-needed vacation - away from winter, work and school.
Thursday, February 23, 2012 6:00 PM CST

A beginner's guide for understanding the role of gold in your financial future


(ARA) - Throughout these past several turbulent years, you have likely heard about investing in gold. Even with the increased exposure gold investments have received - as well as its place as one of the oldest ways people have accumulated and protected wealth - many Americans are still in the dark about the basic reasons why investing in this precious metal is important to their future.
Sunday, February 12, 2012 6:00 PM CST

Five expert tips for a five-star wedding experience


(ARA) - The average couple shells out nearly $27,000 just to say their "I do's," according to a recent survey. That doesn't include the cost of the honeymoon, either. If you're spending that kind of money, shouldn't your unforgettable wedding be a five-star event?
Thursday, March 8, 2012 6:00 PM CST

Seven ways to help jumpstart your retirement plan


(ARA) - Everyone knows that they should be putting away money for retirement, but for those who haven't started saving, it can seem like a daunting task. Even though you know you should be saving, it's possible that you haven't gotten around to contributing to your retirement plan because you don't think you have money to spare, or don't know where to start.
Monday, February 13, 2012 6:00 PM CST

Countdown to all-electronic Social Security payments begins


(ARA) - The U.S. Department of the Treasury is encouraging recipients of Social Security and other federal benefits to switch from paper checks to electronic payments ahead of the March 1, 2013, deadline. On that date, all people who receive federal benefits, including Social Security, must get their monthly payments via direct deposit into a bank or credit union account or on a Direct Express(R) Debit MasterCard(R) card. The switch to electronic payments will save taxpayers $1 billion over 10 years.
Monday, March 19, 2012 7:00 PM CDT

Retirement planning dos and don'ts


(ARA) - As with most things in life, it's never too early to plan. And even if you are not at the doorstep of retirement, there are some critical dos and don'ts related to retirement planning, that anyone could benefit from.
Wednesday, March 28, 2012 7:00 PM CDT

Credit management tips for first-time professionals


(ARA) - You've landed the right job, you're earning good money and your career is poised to take off. When everything is lining up in your professional life, it's natural - and smart - to think about financial planning and the future.
Sunday, April 8, 2012 7:00 PM CDT

Five golden choices for investors


(ARA) - In the dark about how to invest in gold? Despite gold's increasing value and popularity, many folks don't know where to get started.
Wednesday, April 18, 2012 7:00 PM CDT

Taking care of yourself can help take care of your loved ones


(ARA) - Struggling to keep those New Year's resolutions? Don't worry. Research shows that more than 65 percent of people break their resolutions within three weeks, and that it takes about a month of concerted effort to form a new healthy habit such as routinely working out.
Tuesday, February 7, 2012 6:00 PM CST

Do you know your child could be a target for identity theft?


(ARA) - Imagine that you've taught your child everything they need to know about personal finance. Then as he's getting ready to head off to college and applies for financial aid, he's unexpectedly rejected for financial aid due to poor credit. Yet he's never applied for credit in his life. Sounds outrageous, doesn't it? But this can happen to victims of child identity theft.
Wednesday, April 4, 2012 7:00 PM CDT

In retirement, how will you use your nest egg?


(ARA) - You've waited your whole working life and now it is finally here: retirement. Savings, 401(k)s, investments: you did what you needed to get to the finish line. So now what?
Sunday, January 22, 2012 6:00 PM CST

Truckin' toward economic recovery


(ARA) - Everyone, has an opinion or two on the economy and whether it will improve. Some cite stock market trends. Others point to consumer confidence numbers. Many crank out complex charts and colorful graphs to validate their claims.
Monday, March 19, 2012 7:00 PM CDT

Job outlook positive for diverse accounting-based careers


(ARA) - The need for well-educated accounting professionals will continue as long as business grows. From large to small, domestic or global, all businesses require financial guidance from professionals with accounting knowledge who can prepare, analyze and verify financial documents.
Tuesday, March 20, 2012 7:00 PM CDT

Financial steps millennials to baby boomers need to know to prepare for disability


(ARA) - Most people don't think they'll ever suffer a life-altering disability. However, a 20-year-old worker has about a three in 10 chance of suffering a disability before reaching retirement age, according to the Social Security Administration. As people's age increases, so does the likelihood of a disability forcing them out of the labor market. The average age of people receiving Social Security disability benefits is 53.
Sunday, April 29, 2012 7:00 PM CDT

Protecting your nest egg from virtual crows


(ARA) - Calling your retirement savings a "nest egg" is meaningful on many levels. Just as birds labor hard and long to create a secure roost, you and your mate work hard to provide for yourselves during your golden years. And just as crows and other invaders can come along to rob a bird's nest, your nest egg can be at risk from predators like identity thieves and scammers.
Monday, March 5, 2012 6:00 PM CST

What efficient fuel heats your home and saves you money?


(ARA) - A big expense of owning a home comes from utility costs. What if there was a way to heat your house for significantly less? Biomass fuels - natural, clean-burning, inexpensive fuels - offer a smart solution that can lower your heating costs and reduce your carbon footprint.
Thursday, January 26, 2012 6:00 PM CST

Small-scale renovation projects continue to provide the best return for homeowners


(ARA) - Even as spring approaches, the residential real estate market continues to be rough on American homeowners more than three years after the start of the nationwide housing crisis. Although sales of existing homes are up slightly from 2010 levels, the median home price is still down throughout most of the country, according to the National Association of Realtors. This means that many homeowners are continuing to sit tight and are looking for ways to make their current houses work for them just a little bit longer, until the real estate market improves.
Wednesday, February 22, 2012 6:00 PM CST

Savings bonds: Give the gift of a bright future


(ARA) - They're the same bonds you remember getting as a child, but with a digital twist. U.S. Savings Bonds are making a comeback, just in time for the graduation and wedding gift-giving season.
Wednesday, May 9, 2012 7:00 PM CDT

Price versus value: When is it worth the upgrade?


(ARA) - In today's economy, people want to know how they can keep their vehicles on the road for longer periods of time. Frequent maintenance will keep your car in good health, ensuring you get the most out of all those expensive-to-replace parts, according to the Car Care Council. When does it make sense to upgrade to a premium automotive product?
Monday, January 16, 2012 6:00 PM CST

Five money-saving tips for family travel


(ARA) - The slow economy hasn't hindered travel plans for most families. Family travelers take an average of 4.5 trips each year, according to the U.S. Travel Association. Savvy families are able to travel and build lasting memories by making trips more affordable with the help of simple money-saving solutions.
Monday, January 23, 2012 6:00 PM CST

DIY insulation projects make for a more comfortable home year round


(ARA) - Do-it-yourself home improvement projects are more popular than ever, as homeowners are looking for simple, low cost ways to update their household and increase overall home efficiency. Kitchen upgrades and a fresh coat of paint can make a big difference aesthetically, but sometimes the most effective DIY projects happen in areas not always visible.
Tuesday, January 31, 2012 6:00 PM CST

Pets    ( top )

How to get farm fresh eggs straight from your backyard


(ARA) - Fresh, healthy eggs. Natural fertilizer and pest control. A chance to teach your kids the value of growing their own food. These are just some of the reasons backyard chickens have moved from a novelty to a mainstream trend.
Thursday, March 1, 2012 6:00 PM CST

How to keep your pet healthy during any season


(ARA) - Americans love pets - to the tune of 62 percent of all households with at least one pet in residence, according to the Humane Society of the United States. Statistics show that 72.9 million homes accommodate approximately 78.2 million dogs and 86.4 million cats.
Sunday, February 26, 2012 6:00 PM CST

Adding or upgrading a deck can transform your backyard into an oasis


(ARA) - A home is a place of comfort and relaxation. Many homeowners are now taking to the outdoors and making this space an extension of the dream home they've always wanted.
Wednesday, March 7, 2012 6:00 PM CST

Your dog's good looks start from the inside out


(ARA) - Let's face it - when it comes to a dog's looks, people often think that theirs is the most gorgeous they've ever seen. They hold their head high on walks around the block, and think no dog at the park stands a chance against their pooch's appearance.
Sunday, January 29, 2012 6:00 PM CST

Cat parents are confident in their connection with their felines


(ARA) - Are cats man's new best friend? Perhaps.
Sunday, April 22, 2012 7:00 PM CDT

Bird feeder battles: Winning the war against squirrels


(ARA) - For bird lovers, the sight of a bushy tail hanging off the side of a feeder means just one thing: war.
Sunday, April 15, 2012 7:00 PM CDT

Spring to it: Cleaning tips for creating a healthy home environment


(ARA) - Allergens lurk inside and outside your home, causing more than 40 million Americans with allergies to cough, sneeze and have itchy eyes all year long, especially in springtime. And, for 25 million Americans with asthma it can be even more problematic. You'd assume cleaning your home would help reduce these allergy triggers, but if you're not cleaning the right way, you could actually be making the problem worse.
Monday, April 2, 2012 7:00 PM CDT

Real Estate    ( top )

How to turn must-do home improvements into things of beauty


(ARA) - When it comes to home improvement, you can spend money in two basic ways: on things that make your home look better and things that make it function better. Under the first category, you'll find all the things you want to do, like replacing narrow casement windows with a lovely bay window. Under the second, falls all the things you must do, like replacing those drafty windows with something more energy-efficient.
Tuesday, February 28, 2012 6:00 PM CST

Choose the right homeowner's insurance for your lifestyle


(ARA) - Are you a first-time home buyer? An established homeowner? An empty nester? Whatever stage of life you're in, it pays to make sure you have the right insurance - and you're not paying for coverage you don't need.
Thursday, February 9, 2012 6:00 PM CST

The new real estate reality: To buy or not to buy?


(ARA) - Generations of Americans have considered owning their own home a key aspect of achieving the American Dream. But the lingering aftermath of the Great Recession has caused many people to rethink that belief. Rental occupancies are rising as more Americans opt to lease their homes, rather than buy.
Monday, March 26, 2012 7:00 PM CDT

Five renovations to make an even bigger splash with your backyard pool


(ARA) - If you added a pool to your home in the past few years, or moved into a house with an existing pool, you may wonder what more you can do to enhance the value and enjoyment your pool brings to your home and family. You may even think there's not much you can do beyond keeping it clean and well maintained.
Monday, April 16, 2012 7:00 PM CDT

Adding or upgrading a deck can transform your backyard into an oasis


(ARA) - A home is a place of comfort and relaxation. Many homeowners are now taking to the outdoors and making this space an extension of the dream home they've always wanted.
Wednesday, March 7, 2012 6:00 PM CST

How to green your outdoor living space


(ARA) - With the housing market still in recovery, many American homeowners are choosing to stay put and renovate. Whether you're updating the home you love or preparing your house for resale when the market finally turns around, your outdoor living space is a great place to start.
Thursday, March 22, 2012 7:00 PM CDT

Avoiding five mistakes that even good homeowners make


(ARA) - Have you ever accidentally left a candle burning unattended? Or left home without turning on the security system? You probably made a mental note to yourself to not do it again, but otherwise didn't think much about it.
Monday, May 7, 2012 7:00 PM CDT

Protecting your financial information from natural disasters


(ARA) - Disaster preparedness has become more common as a result of the increasing number of floods, tornadoes, wildfires and hurricanes in recent years. According to FEMA's website, there were 99 major disasters declared in 2011 alone.
Thursday, February 16, 2012 6:00 PM CST

Make your home stand out with new exterior trim


(ARA) - With the housing market showing its first signs of improvement in years, many homeowners hope to attract interested buyers this spring. Replacing old or damaged exterior trim is a great way to freshen up your home today and make it stand out among others tomorrow.
Thursday, February 16, 2012 6:00 PM CST

Protect large investments with small home fixes


(ARA) - Today's consumers are under mounting financial pressure at every turn, and are forced to be much smarter in buying decisions, especially for major investments. One big investment every consumer needs protected is their house and property. This is especially true as warmer weather arrives. From simple preparations like servicing your heating and cooling system units (HVAC), to protecting yourself against unexpected home emergency repairs, many homeowners often overlook simple measures that can end up having costly consequences.
Monday, April 9, 2012 7:00 PM CDT

Spring home improvements that pay off big


(ARA) - It's beautiful outside and the last thing you want to do is spend all of your spare time working on your home when you could be playing or spending time with loved ones.
Tuesday, March 13, 2012 7:00 PM CDT

Connect on your patio or porch, enjoy the new view


(ARA) - With temperatures on the rise, it's time to get outside to relax with family and friends. Today's homeowners want their outdoor spaces to be an extension of their homes, with 80 percent saying a patio or front porch are "must haves," according to a survey of residential architects by the National Association of Home Builders (NAHB).
Wednesday, May 2, 2012 7:00 PM CDT

Small-scale renovation projects continue to provide the best return for homeowners


(ARA) - Even as spring approaches, the residential real estate market continues to be rough on American homeowners more than three years after the start of the nationwide housing crisis. Although sales of existing homes are up slightly from 2010 levels, the median home price is still down throughout most of the country, according to the National Association of Realtors. This means that many homeowners are continuing to sit tight and are looking for ways to make their current houses work for them just a little bit longer, until the real estate market improves.
Wednesday, February 22, 2012 6:00 PM CST

How your credit score can impact the purchase of a home


(ARA) - Purchasing a home can be the most rewarding - and also the most frustrating - financial transaction of your life. Especially today, when the news is filled with stories about the great market conditions for buyers. One aspect of the home buying process that's often overlooked is the extra cost that interest from a home loan adds to the total price of the home.
Wednesday, March 14, 2012 7:00 PM CDT

Easy-to-change seasonal decorating ideas


(ARA) - When spring arrives with its bright sunshine, fresh air, vibrant colors and light, do you find yourself regretting the decorating decisions you made last fall or winter? It's natural to incorporate the season into your home decor, and the best way to do that is with design touches that can change as easily - and quickly - as the seasons themselves.
Tuesday, January 17, 2012 6:00 PM CST

How to know which homes for sale will appreciate the fastest


Given the recent decline in home values, more people than ever are wondering what they can do to ensure the home they buy will hold its value. When you're searching for your dream home, you're probably looking at things like the number of bathrooms, how the kitchen is configured and the size of the yard. While the tangible aspects of a home will greatly affect a home's potential for appreciation, you're also probably aware that the brick-and-mortar specifications are only part of what determines its value.
Wednesday, March 14, 2012 7:00 PM CDT

Newlyweds: Tips for moving into your first real home


(ARA) - The wedding's over, the thank yous are sent and the top cake tier is in the freezer, waiting for your first anniversary celebration. Now you and your new spouse are starting to act on the plans you've made for your life together, and are ready to take that big step in moving into your first real home.
Tuesday, March 20, 2012 7:00 PM CDT

Why you don't have to think twice about boarding an elevator


(ARA) - For people who live or work in multi-story buildings, elevators are an integral part of our everyday lives. A century of innovation and popularization has opened previously unimagined possibilities for human transportation and revolutionized building design capabilities. Originally intended to carry freight in low-rise factories, mines and warehouses, the technological advances seen in today's elevators were once inconceivable. Now technologies exist that identify passengers and direct them to an elevator to help them quickly reach their destination. As elevator technology evolves to meet ever-taller buildings, demand for improved safety and performance remains in lock-step.
Wednesday, February 29, 2012 6:00 PM CST

Essential insurance you can't live without


(ARA) - Cutting back on vacations and entertainment is a wise move to help ride out a recovering economy, but don't be tempted to forego car and homeowners insurance to make ends meet.
Wednesday, May 2, 2012 7:00 PM CDT

Real estate: Tips on buying and financing your first home


(ARA) - For many younger Americans, the dream of owning their first home is alive and well. But for others, it's still an elusive dream.
Wednesday, April 11, 2012 7:00 PM CDT

Choose a certified installer to create curb appeal with confidence


(ARA) - Looking for a way to improve the curb appeal of your home? Re-siding your home with vinyl siding is a great investment because it never needs painting to maintain its beauty and durability.
Tuesday, April 10, 2012 7:00 PM CDT

Planning your new kitchen - renew or redo?


(ARA) - Upgrading the kitchen is on many homeowners' "to do" list. And for good reason. A minor kitchen remodel ranks fourth on the list of the top 10 home improvement projects that deliver return on investment, according to Remodeling magazine's 2010-11 Cost vs. Value Report.
Wednesday, February 1, 2012 6:00 PM CST

Online options make finding affordable apartments easier than ever


Renting is on the rise in America. Vacancy rates are falling across the country, and increased competition for the best units has many would-be renters turning to the Internet for help finding affordable apartments.
Wednesday, March 7, 2012 6:00 PM CST

Economical and eco-friendly: Sustainable solutions to help you save


(ARA) - Green consumers are no longer a niche group; today, they're everyday individuals who are willing to go the extra mile to save the planet - provided they receive a bit of return on their investment.
Wednesday, March 28, 2012 7:00 PM CDT

Considering a pool, spa or hot tub? What you should know before you hire a contractor


(ARA) - Does your dream backyard include a lush lawn, lovely landscaping and - at the heart of the action - a pool, spa or hot tub? If so, you're not alone, and this might be your year to turn that dream into reality.
Sunday, April 29, 2012 7:00 PM CDT

Bathroom remodeling ideas that add style and space


(ARA) - Now, more than ever, homeowners are adding to the value and comfort of their homes by renovating bathrooms into private retreats with luxurious touches that rival those of an upscale spa or resort.
Tuesday, April 10, 2012 7:00 PM CDT

Planning spring home improvements? How to find the right contractor


(ARA) - You've got a list of spring home improvements to do, a vision for getting them done, and you even have a budget. Now all you need is someone to do the work; it's time to hire a contractor. Yet even the best-laid home improvement plans can go awry if you hire the wrong person or company to do the job.
Sunday, April 8, 2012 7:00 PM CDT

Small, quick repairs have a big impact on your home's curb appeal - and value


(ARA) - As the weather continues to warm, you might be thinking about some of the home improvement projects you put on the back burner during the winter. As you once again consult your to-do list, it's the perfect time to think about a few small projects that can greatly enhance your home's curb appeal.
Monday, February 20, 2012 6:00 PM CST

Want to sell your home fast? Tips for helping your home stand out in a buyers' market


(ARA) - If you have decided to sell your home, that last thing you want is for it to sit on the market for a long time. Taking some home improvement steps before listing can make your house more attractive to potential buyers and put you in a better position to sell quickly.
Wednesday, March 7, 2012 6:00 PM CST

How to brand your business and position it for success


(ARA) - For small businesses, having a well-established brand with a loyal customer base is critical to both immediate and long-term success. While investing money in brand developing tools may be costly, building a suite of business cards, postcards, signs, banners, brochures and other products that give your business a professional look can be easily and inexpensively accomplished. When your brand acts as your identity, anything you can do to increase public awareness will only help your company.
Tuesday, March 20, 2012 7:00 PM CDT

Seasonal    ( top )

'Bold and beautiful' define this season's outdoor decor trends


(ARA) - When warm weather arrives, Mother Nature becomes a shameless show-off. From clear, bright skies to lush green grass and vibrant blooms, the outdoors go bold and beautiful. So is it any surprise that this season's outdoor decor is following suit?
Monday, April 2, 2012 7:00 PM CDT

Brooke Burke-Charvet manages work, life and family with allergies


(ARA) - Every year, an estimated 40 million Americans suffer from indoor and outdoor allergies, and managing everyday life can be challenging when also faced with troublesome symptoms, like sneezing and itchy, watery eyes.
Thursday, May 10, 2012 7:00 PM CDT

Save time and energy with tips for smart home improvement


(ARA) - The weather is warm and the sun is shining, making it the perfect time to start your home improvement projects. Whether it's a little tidying up, or a full-on home repair, some tips will help you complete your projects without a lot of headaches.
Tuesday, May 8, 2012 7:00 PM CDT

What four factors influence the severity of allergy season?


(ARA) - While many people rejoice when the weather gets warmer, it's not always a pleasant time for everyone. Those who suffer from seasonal allergies know to expect difficulties around this time of year, but the severity of allergy season can vary.
Sunday, February 5, 2012 6:00 PM CST

All-weather barbecuing: A guide to getting great smokehouse flavor


(ARA) - It's barbecue season, and no one's ever going to complain about a delicious cut of meat cooked over a hot flame, no matter how you slice it. But do you want to merely satisfy your guests' hunger, or have them talking for the rest of the season about that perfectly juicy and tender smoked pork they had at your house - and secretly wondering how to replicate it?
Monday, May 14, 2012 7:00 PM CDT

Feed your fiesta with top 5 Cinco de Mayo food pairings


(ARA) - Cinco de Mayo is the unofficial start to the summer party season, and the perfect opportunity to get together with family and friends. Food is central to any great celebration, but you don't need to spend hours in the kitchen to create a unique and tasty menu. You simply need some great tips and easy tricks for pairing tasty food with refreshing drinks and party success will come naturally.
Thursday, April 26, 2012 7:00 PM CDT

Cool new concepts for gardening


(ARA) - One of the driving forces in gardening is many American's pursuit of healthier eating and greener living. This means that the new face of gardening has begun to change considerably in recent years. Today's gardeners are younger and more urban than traditional gardeners, therefore, making unique impressions on the green world.
Thursday, April 19, 2012 7:00 PM CDT

How to make business productivity blossom this spring


(ARA) - Every year, we tackle spring cleaning at home. Why not do the same at work?
Monday, April 2, 2012 7:00 PM CDT

Spring cleaning: Dust off your shelves, summer clothes and paper savings bonds


(ARA) - Too much clutter in your life? As you clean and organize your home, don't forget to tidy up your financial affairs as well. Within those old files and shelves you may even find a hidden treasure - unredeemed savings bonds.
Tuesday, May 1, 2012 7:00 PM CDT

How to avoid scary heating bills this winter


(ARA) - This year's winter weather has been unpredictable, but homeowners can take a few simple steps now to ensure chilly temperatures and monthly heating bills don't take a bite out of their wallet.
Thursday, January 19, 2012 6:00 PM CST

Fuel your summer activities with smart foods that keep you going


(ARA) - As the sun stays in the sky longer and temperatures warm up, being more active is simply second-nature. Getting outdoors gives a new vitality to any exercise routine, whether you're kicking off training for your first 5K or maintaining a program you've enjoyed for years.
Tuesday, April 24, 2012 7:00 PM CDT

Flying 'Old Glory' this summer? How to do it right


(ARA) - Summer isn't just the season of baseball, barbecues, vacation and fresh produce. It's also flag season. Three of the country's most important patriotic holidays - Memorial Day, Flag Day and Independence Day - arrive with summer, and across the nation proud Americans will show their patriotism by displaying the American Flag.
Monday, April 30, 2012 7:00 PM CDT

Get biking to help stop diabetes


(ARA) - Biking is a very popular form of exercise and transportation for Americans. Cities continuously update and add trails, and families look for a way to cut back on gas prices, while also spending time together.
Tuesday, April 10, 2012 7:00 PM CDT

Upgrade your summer with an outdoor living do-it-yourself project


(ARA) - Nothing says warm weather quite like backyard barbecues and pool parties. But if your outdoor living space doesn't quite make the grade, you might consider building a dream deck with your own two hands. Do-it-yourselfers not only save money in labor costs, but they also reap the pride and satisfaction of improving and adding value to their homes.
Monday, May 7, 2012 7:00 PM CDT

Where will you 'goal' on your summer vacation?


(ARA) - Competitive events flourish during the summer. If you run, mountain bike, water ski, swim, rock climb or otherwise enjoy outdoor activities, you have the opportunity to do something bold this season. Why not plan your summer vacation around a goal instead of a destination?
Wednesday, April 25, 2012 7:00 PM CDT

Upgraded decking materials offer enduring quality and beauty


(ARA) - Tackling your home improvement list this summer likely includes doing some work on your outdoor spaces. If replacing or updating a deck is your focus, it's wise to look into new products that help ensure your efforts will be enjoyed for many seasons to come.
Wednesday, April 18, 2012 7:00 PM CDT

Practical 2-for-1 solutions for gardeners


(ARA) - What gardener doesn't find tasks like weeding and watering tiresome? To tackle recurring chores like these and more with greater ease and efficiency, consider some practical tools that offer two-in-one solutions.
Thursday, May 10, 2012 7:00 PM CDT

Five must-have tech gifts for the college bound


(ARA) - Buying a gift for the college-bound student can be a challenge, whether it's a high-school graduation present or a back-to-university purchase. While most young people would likely welcome a technology gift, it can be difficult to know what they'll find most useful-especially if they already have nearly every gadget imaginable.
Monday, May 14, 2012 7:00 PM CDT

Create a tropic escape in your own backyard


(ARA) - Yearning to escape to a tropical paradise? This spring, look no further than your own backyard to capture the romance of the tropics and create a sense of optimism to lift your spirits.
Wednesday, March 28, 2012 7:00 PM CDT

A parent's guide to foot health for athletic kids


(ARA) - With the Olympics approaching in July, you can expect to witness some amazing feats of athleticism this summer. But Olympic athletes won't be the only ones competing hard in summer sports - so will your kids.
Wednesday, February 29, 2012 6:00 PM CST

Buying a new mower this spring? What to look for


(ARA) - Ah, spring! The weather warms, songbirds return and backyards burst with showy spring blooms. Of course, all this resurgence of life will require some care, which means it's also time to start thinking about lawn mowing.
Tuesday, March 20, 2012 7:00 PM CDT

Top trends to make your windows look hot this summer


(ARA) - Windows do a lot more than just let the light in and keep the weather out. They're both key elements in your home's overall design and in the unique look of each individual room. If you're redecorating for warm weather, updating your window treatments is a great, cost-effective way to completely change the look of a space.
Monday, April 30, 2012 7:00 PM CDT

Program collecting Mother's Day gifts for victims of domestic abuse reaches 27 states


(ARA) - Katherine Gordon, an eighth grader at Canton Charter Academy in Canton, Mich., steps up to the large moving box adorned with a large purple heart. As she begins dumping an assortment of soaps and lotions into the box, her teacher, Charles Lindquist, watches on and marvels at her effort. "This is the third time Katherine has come in with an armload of gifts this week," he says. "I believe she's determined to gift every mom in the city!"
Monday, May 7, 2012 7:00 PM CDT

It's a colorful life inside your home


(ARA) - The summer months are all about color. From flowers in bloom to vibrant beach towels and colorful dresses, summer brings with it a multitude of hues. As you look around, you might start to feel like your home is a little, well, blah. If so, just adding a little pop of color into your home can help.
Thursday, May 3, 2012 7:00 PM CDT

Dating safety: Don't let them steal more than your heart


(ARA) - When your grandparents started dating, chances are they knew each other already or had mutual friends. In those days, a blind date - going out with someone you hadn't met or knew nothing about - was a rarity. Today, with the boom in online dating, going on first dates with strangers is commonplace, while dating a friend seems like the "old-fashioned" approach.
Thursday, January 26, 2012 6:00 PM CST

Five renovations to make an even bigger splash with your backyard pool


(ARA) - If you added a pool to your home in the past few years, or moved into a house with an existing pool, you may wonder what more you can do to enhance the value and enjoyment your pool brings to your home and family. You may even think there's not much you can do beyond keeping it clean and well maintained.
Monday, April 16, 2012 7:00 PM CDT

Get your outdoor space in tip-top shape


(ARA) - Spring has been knocking at the door all winter long. With record-low snow falls behind us and a forecast of more unseasonably-mild days ahead, why not take advantage of the temperate weather and get a jump on your outdoor spring cleaning now?
Monday, April 9, 2012 7:00 PM CDT

Make your preening routine green


(ARA) - Starting an environmentally friendly routine at home is a goal for many families who are concerned with reducing their environmental footprints. The age-old reduce, reuse and recycle mantra is a great start, but what many don't know is that there are also simple changes you can make to your health and beauty routine that can make a big impact on the environment. Who knew "green" preening could be so easy?
Thursday, March 15, 2012 7:00 PM CDT

The guy's guide to mulch


(ARA) - As temperatures reach 60 degrees, one of the manly rites of spring, designed to impress the neighbors, is a fresh layer of mulch. But, did you know that it can also help prevent erosion and discourage weeds in the garden? Mulch is an invaluable ingredient to a successful growing season - so much more than shredded bark sprinkled around the base of an ornamental tree each spring. Get the facts on mulch to impress all the neighbors and have a great looking landscape to boot.
Tuesday, March 27, 2012 7:00 PM CDT

City snowstorm preparation can pay practical and political dividends


(ARA) - Seattle residents still recall how their hilly city streets once turned into skating rinks as cars, wheels spinning on ice, crashed into parked vehicles. It was like a game of bumper cars.
Monday, February 27, 2012 6:00 PM CST

Senior Living    ( top )

Simple cleaning solutions: medicine cabinet makeover


(ARA) - Medicine cabinets are one of the most overlooked areas in the bathroom. People often stock them and forget to ever update products, especially as time goes on. As you age, it's important to reassess the types of products to keep on hand for daily comfort, minor health issues or in the event of an emergency.
Wednesday, April 4, 2012 7:00 PM CDT

How credit and debt fall between the generation gaps


(ARA) - Different tastes in music and varying perspectives on history aren't the only factors that define the gaps between the generations. A new credit trends study shows that the generations also differ on how they handle credit and debt.
Sunday, March 4, 2012 6:00 PM CST

Retirement planning crucial for small business owners


(ARA) - Planning for retirement is crucial for everyone, and it is especially critical for small business owners, the business leaders many cite as the life blood of the American economy.
Monday, March 12, 2012 7:00 PM CDT

Tips to help seniors avoid identity thieves


(ARA) - Tommy and Susie aren't the only ones who love Grandmom and Grandpop. Identity thieves love seniors too.
Wednesday, May 2, 2012 7:00 PM CDT

Shopping for a better pharmacy? Have you checked your mailbox?


(ARA) - If you take a regular prescription, comparison shopping for the right pharmacy can be important to your health. One option you may be unaware of puts quality medication and lower costs as close to home as your mailbox.
Tuesday, May 1, 2012 7:00 PM CDT

Unscrambling the myths behind eggs and cholesterol


(ARA) - When it comes to eggs, dietary cholesterol and heart health, what you think you know may be a bit scrambled. Concerns over dietary cholesterol and its impact on heart disease keeps many people from eating eggs, despite their nutritional benefits. However, more than 40 years of research shows healthy adults can enjoy an egg every day without significantly impacting their risk of heart disease.
Tuesday, February 7, 2012 6:00 PM CST

Essential fatty acids found to reduce symptoms associated with dry eye


(ARA) - Spring weather may bring warmer, humid air, but millions of Americans still experience discomfort associated with dry eye syndrome. Dry eye is a condition where tears lack sufficient moisture and lubrication, which is necessary to maintain good eye health and clear vision. Tears not only wash away dust, but also soothe the eyes, provide oxygen and nutrients to the cornea and help defend against eye infections by removing bacteria.
Sunday, April 15, 2012 7:00 PM CDT

Countdown to all-electronic Social Security payments begins


(ARA) - The U.S. Department of the Treasury is encouraging recipients of Social Security and other federal benefits to switch from paper checks to electronic payments ahead of the March 1, 2013, deadline. On that date, all people who receive federal benefits, including Social Security, must get their monthly payments via direct deposit into a bank or credit union account or on a Direct Express(R) Debit MasterCard(R) card. The switch to electronic payments will save taxpayers $1 billion over 10 years.
Monday, March 19, 2012 7:00 PM CDT

Ingenious gadgets keep smart gardeners playing in the dirt


(ARA) - Gardeners who like things easy, have mobility issues or get muscle fatigue are always on the lookout for smart gardening gadgets designed to keep them playing in the dirt. This season some of the best gardening gadgets are ingenious and, often low-tech, doing the job they're designed to do brilliantly without added fuss or bother.
Thursday, March 22, 2012 7:00 PM CDT

Baby boomers: Don't let your world fall silent


(ARA) - Larry Crum didn't realize how bad his hearing really was until he was hunting one afternoon with some friends. He couldn't hear a wild boar grinding his teeth just a few yards away.
Monday, February 27, 2012 6:00 PM CST

Early colon cancer detection means earlier treatment - what are the treatment options?


(ARA) - Colon cancer is the No. 2 cancer killer in the United States because it frequently catches people unaware, according to the National Cancer Institute. But half of the colon-cancer deaths each year could be avoided if every adult older than 50 is screened, according to the American Cancer Society.
Sunday, March 18, 2012 7:00 PM CDT

A colonoscopy can be a lifesaver: simple tips to lower your risk of colon cancer


(ARA) - Every year, colon cancer takes the lives of tens of thousands of mothers, fathers, husbands, wives and friends, despite the fact that with an early screening, these deaths are highly preventable.
Wednesday, February 29, 2012 6:00 PM CST

Boomers: Big-impact health activities you can do in 15 minutes or less


(ARA) - The American baby boomer generation isn't content sitting still - they live full lives working, traveling and pursuing their favorite hobbies. Age is only a number for this determined group whose population is pushing an estimated 78 million. If you are one of the many active baby boomers, you understand your health is a priority, but that doesn't mean you want to spend long hours each day making sure you stay well. Luckily some of the best things you can do for yourself only take a matter of minutes each day.
Thursday, March 1, 2012 6:00 PM CST

Surprising facts you should know about hearing loss


(ARA) - When it comes to our health, many Americans have two realities: what we know and what we think we know. When what we think we know is less than accurate, it can be as harmful to our health as the things we don't know at all. Perceptions about hearing loss are a good example of this phenomenon.
Thursday, March 8, 2012 6:00 PM CST

Don't miss a beat in 2012: Get the facts about fats and heart health


(ARA) - With heart disease the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention, it's time to listen to your heart and get the right kinds of fats into your daily diet. The American Heart Association (AHA) recommends consuming polyunsaturated fats, specifically omega-3 fatty acids, for heart health. But what are these "good fats" and how do you make them a part of your daily nutrition program?
Thursday, January 19, 2012 6:00 PM CST

Move over apples: For some patients, an aspirin-a-day may keep the doctor away


(ARA) - The statistics are staggering: As the leading cause of death in the United States, cardiovascular (or heart) disease accounts for more than 2,200 deaths per day, or one every 39 seconds. Furthermore, the American Heart Association (AHA) and Centers for Disease Control and Prevention currently estimate that every year about 785,000 Americans will have their first heart attack, and another 470,000 will have a recurrent attack.
Thursday, January 26, 2012 6:00 PM CST

Volunteering: small acts, big change


(ARA) - For many communities across the country, the smallest acts of kindness can make the biggest difference. Whether it's working at a local soup kitchen, visiting a nursing home, mentoring youth, or helping to paint a local house in disrepair, there are many ways to get involved.
Tuesday, March 27, 2012 7:00 PM CDT

Are little urine leaks a big problem? How to talk to your doctor


(ARA) - Your friend tells you a funny joke, and then it happens. You start pedaling during your spinning class, and it happens again. You hear water running and oops, you know you will also be wet. You might feel frustrated and embarrassed, but you are not alone. In fact, these types of urine leaks are quite common. Up to 50 percent of all women have occasional urine leaks and up to 10 percent have them frequently, according to the MedlinePlus Encyclopedia.
Monday, January 30, 2012 6:00 PM CST

Retirement planning dos and don'ts


(ARA) - As with most things in life, it's never too early to plan. And even if you are not at the doorstep of retirement, there are some critical dos and don'ts related to retirement planning, that anyone could benefit from.
Wednesday, March 28, 2012 7:00 PM CDT

Heart disease: first signs different, but threat similar for men and women


(ARA) - While heart disease continues to receive a lot of attention, certain myths surrounding the disease persist.
Wednesday, February 15, 2012 6:00 PM CST

Ten steps to conquering heart disease


(ARA) - You may already know that heart disease is the No. 1 killer in America, and that factors like obesity increase your risk of developing it. But of all the shocking things you know - or believe you know - about heart disease, here's the statistic that you might find the most eye-opening: 80 percent of all heart disease is preventable.
Wednesday, March 14, 2012 7:00 PM CDT

How to protect your heart and increase your energy levels


(ARA) - One of the secrets to enjoying life while aging is to take care of your heart. Heart health is important for Americans to discuss with their doctors, as heart disease is the No. 1 killer of both men and women in the United States.
Wednesday, February 1, 2012 6:00 PM CST

AMD awareness focuses on protecting and enhancing vision


(ARA) - While many people take their vision for granted, those with Age-related Macular Degeneration (AMD) certainly do not. AMD Awareness is important because the condition deteriorates central vision, affecting everything from seeing faces clearly to literally having a large "blind spot" in the center of your vision, yet many people are unfamiliar with AMD.
Monday, February 6, 2012 6:00 PM CST

Spring cleaning: Dust off your shelves, summer clothes and paper savings bonds


(ARA) - Too much clutter in your life? As you clean and organize your home, don't forget to tidy up your financial affairs as well. Within those old files and shelves you may even find a hidden treasure - unredeemed savings bonds.
Tuesday, May 1, 2012 7:00 PM CDT

Understanding and spreading knowledge about the risks of type 2 diabetes


(ARA) - Knowing your risk for developing type 2 diabetes is the first step in preventing or delaying the disease.
Tuesday, February 28, 2012 6:00 PM CST

Financial steps millennials to baby boomers need to know to prepare for disability


(ARA) - Most people don't think they'll ever suffer a life-altering disability. However, a 20-year-old worker has about a three in 10 chance of suffering a disability before reaching retirement age, according to the Social Security Administration. As people's age increases, so does the likelihood of a disability forcing them out of the labor market. The average age of people receiving Social Security disability benefits is 53.
Sunday, April 29, 2012 7:00 PM CDT

Addressing the four most common post-retirement challenges


(ARA) - There are plenty of reasons to rejoice about retirement - more time to spend with your family, the ability to travel more and the opportunity to pursue your true passions. And today's retirees can also appreciate the fact that on average, people continue to outlive previous generations.
Sunday, January 29, 2012 6:00 PM CST

Seven simple steps to senior bathroom safety


(ARA) - One in three seniors over the age of 65 will experience at least one fall annually, according to the Centers for Disease Control. The bathroom is one of the most dangerous rooms in the home for the elderly. Slick floors, small spaces, sharp edges and few things to grasp make mobility difficult and increase chances for dangerous falls.
Thursday, February 23, 2012 6:00 PM CST

In retirement, how will you use your nest egg?


(ARA) - You've waited your whole working life and now it is finally here: retirement. Savings, 401(k)s, investments: you did what you needed to get to the finish line. So now what?
Sunday, January 22, 2012 6:00 PM CST

Seven effective habits to prevent hearing loss


(ARA) - Hearing loss is common, but the perception that hearing loss is only caused by aging is incorrect. More than 36 million American have hearing loss. Changing lifestyle habits, and treating a variety of health conditions can help to prevent hearing loss.
Sunday, April 15, 2012 7:00 PM CDT

Tech Talk And Innovation    ( top )

'Techorating' trend harmoniously marries technology and interior design


(ARA) - Some interior design trends are hard to understand. That jagged piece of cement that is supposedly a chair or headache-inducing paint color may look great in the glossy pages of a design magazine, but would average people really want it in their own living room?
Monday, May 7, 2012 7:00 PM CDT

Get motivated with smartphones


(ARA) - If you're setting a goal for this semester, make it a double: be productive and engaged, all while staying socially connected on campus. Smartphones let you do it all, from staying on top of your academic work and never missing a social event to helping to nail down the perfect internship opportunity.
Wednesday, February 1, 2012 6:00 PM CST

Five things to consider before sharing photos and videos online


(ARA) - More people are sharing photos and videos online with friends and family, as well as those they've never met. Consider this: One hour of video is uploaded to YouTube every second. Pinterest, which lets people collect and share digital images, has grown to about 12 million users since launching in 2010.
Wednesday, March 21, 2012 7:00 PM CDT

Distracted driving laws quickly changing use of smartphones while driving


(ARA) - Distracted driving is receiving lots of attention - in the media and in the legislature. One cause of distracted driving is use of electronic devices, and since January, new federal regulations prevent commercial drivers from holding mobile phones while driving. In many states and communities, local laws extend this restriction of talking or texting on mobile phones to include private citizens.
Sunday, April 1, 2012 7:00 PM CDT

How to significantly cut your TV-viewing costs


With the average cable and satellite monthly bills running around $70 and steadily rising, millions of TV viewers are looking for some relief.
Tuesday, February 28, 2012 6:00 PM CST

Spring cleaning your small business technology


(ARA) - For small businesses, technology is like the windows in a home. It's an essential component of your overall operation, one of the important ways in which you see and interact with the world, and, like windows in a home, you probably don't think about cleaning it that often. Yet your technology needs care and maintenance, just like the windows in your house.
Monday, April 2, 2012 7:00 PM CDT

Five lighting tips to make your everyday photos shine


(ARA) - Do some people in your photos have annoying "red" eyes? Do your photos seem washed out by the sunlight or darkened by shadows? These common photography problems are related to lighting - either too much or too little.
Tuesday, March 20, 2012 7:00 PM CDT

Growing career field provides vital support to businesses


(ARA) - Communication is the backbone of all businesses - regardless of size or industry. In the modern business environment, the ability to transmit and store information is vital to productivity - and thus, success. But no communication system runs itself - it's the people behind the scenes who ensure that a business thrives. This means huge career potential for individuals who can design, implement, secure and manage communication networks and keep them running smoothly.
Wednesday, April 18, 2012 7:00 PM CDT

Colleges upgrading technology to improve learning opportunities


(ARA) - Chalk and blackboards just do not cut it in today's schools. Young people grow up exposed to the Internet, smartphones and television on demand - and research suggests that many youth are now addicted to the constant interactions and amusement that technology gives.
Monday, February 20, 2012 6:00 PM CST

Tips for top tech gifts Mom is sure to love


(ARA) - Moms on the go are all about saving time and money. Anything that helps her stay in touch, maintain mobility, get organized and improve efficiency is something Mom is sure to love this Mother's Day. If you're at a loss for what to get her this year, it's hard to go wrong with a technology gift that will help her find more time for her family - and for herself.
Monday, April 2, 2012 7:00 PM CDT

Tips for choosing tax preparation software


(ARA) - Instead of paying a professional hundreds of dollars to do their taxes, an increasing number of U.S. taxpayers are doing it themselves. The IRS reports that 9.8 million tax returns were self-prepared and e-filed last year, a 14.2 percent increase over the previous year.
Sunday, March 4, 2012 6:00 PM CST

What you don't know about eyeglasses could affect your vision


(ARA) - For most people, selecting eyeglass frames is the highlight of the eye appointment and the lenses are seen as pieces of plastic or glass that don't involve a lot of buyer choice. But on the contrary, the best eyeglass lenses today are as hi-tech as any smartphone, and the visual difference between adequate lenses and great lenses can be as pronounced as the difference between a standard TV and your new HDTV. Once you've experienced the latter, you'll never want to watch TV the old way again.
Sunday, February 26, 2012 6:00 PM CST

Going green has never been more high tech


(ARA) - Think going green will cost too much or take too much time? You might be surprised at how much time, energy and money you can save by making a few changes in your home to make it more energy efficient. And don't worry that it will be too much work because some new high tech tools are making it easier than ever.
Monday, April 23, 2012 7:00 PM CDT

Dating safety: Don't let them steal more than your heart


(ARA) - When your grandparents started dating, chances are they knew each other already or had mutual friends. In those days, a blind date - going out with someone you hadn't met or knew nothing about - was a rarity. Today, with the boom in online dating, going on first dates with strangers is commonplace, while dating a friend seems like the "old-fashioned" approach.
Thursday, January 26, 2012 6:00 PM CST

Effective help desk management: Keeping everyone happy while keeping things running


Most people who've worked an office job have had the experience of trying to track down a member of the IT staff when their computer isn't working properly. If your company's IT staff works efficiently and has the right tools to do its job, you'll be back online in no time. But unfortunately, many folks have probably had the experience of sitting, waiting and hoping their problem gets sorted out before the working world begins to pass them by.
Tuesday, May 1, 2012 7:00 PM CDT

Prenatal surgery promises brighter future for babies with spina bifida


(ARA) - For expectant parents, the 18-week ultrasound marks an exciting milestone. For most, it is the first time they get to see their child, they can learn the sex of the baby and the doctor makes sure development is progressing normally. Mike and Katherine Mulligan of Cincinnati, Ohio, went for their first ultrasound in September 2000, and like most parents-to-be, expected to hear only good news. Instead, their dreams were dashed when they learned their unborn baby had spina bifida.
Tuesday, February 14, 2012 6:00 PM CST

Five money-saving moves for smartphone users


(ARA) - Smartphones are quickly gaining in popularity. With a virtual world in the palm of users' hands, they can easily access email, social networking sites, news, videos, music, images, files, mapping and more. While the possibilities may seem endless, consumers should consider one limit: their budgets.
Wednesday, March 28, 2012 7:00 PM CDT

Financial savings and more when shopping online


(ARA) - Saving money is a hot topic these days, from television shows about extreme coupon clipping to stores advertising huge savings for specially marked and bulk items.
Sunday, May 13, 2012 7:00 PM CDT

Tips for working smarter outside of the traditional office environment


(ARA) - For many professionals, life in a cubicle is a thing of the past. Going into work could very well mean taking a stroll down the hall to your home office or heading to the coffee shop down the street. Employers are even moving past the cube-and-office model, and instead incorporating more common areas and ad-hoc spaces that promote collaboration and flexibility.
Wednesday, February 1, 2012 6:00 PM CST

Surprising facts you should know about hearing loss


(ARA) - When it comes to our health, many Americans have two realities: what we know and what we think we know. When what we think we know is less than accurate, it can be as harmful to our health as the things we don't know at all. Perceptions about hearing loss are a good example of this phenomenon.
Thursday, March 8, 2012 6:00 PM CST

Keeping kids safe online: What every parent should know


(ARA) - By now, most parents are aware that the entertainment and educational value of the Internet also comes with risks, particularly for children. Protecting children from those risks is a vital concern for any parent whose child uses the web and any web-enabled device.
Tuesday, May 8, 2012 7:00 PM CDT

How your smartphone relates to home security


When it comes to home security, smartphones can either be your best line of defense or the source of a breach that allows an intruder to enter your home. But if you take all the right precautions, your phone can be a huge asset in keeping your home safe.
Wednesday, March 21, 2012 7:00 PM CDT

Protecting personal information extends beyond the Web, to mobile devices


(ARA) - For most people, it is rare to go a day without going online or using a mobile device. While having access to the information you want and need makes life a lot easier, it's most important to use the Web wisely.
Tuesday, May 8, 2012 7:00 PM CDT

Simple diagnosis, treatment and prescriptions now a click away


(ARA) - While the cure for the common cold remains elusive, medical treatment of many everyday ailments has become routine. Sinus infections, pink eye, bladder infections - these simple illnesses and many others today are well understood, easily diagnosed and effectively treated with modern medications.
Tuesday, February 14, 2012 6:00 PM CST

Join the club: Why small organizations need to prioritize membership management


The almost infinite number of small clubs and organizations that exists tells you a little something about how people like to spend their free time. After all, when you're passionate about something, you get involved, pitch in and lend a hand. And for each club that exists, there's a group of members that is willing to devote time, money and energy to the group's cause.
Wednesday, May 2, 2012 7:00 PM CDT

Watching television on the go with new technology


Cable and satellite providers know their customers are people on the go. With modern technology advances like mobile TV, DVRs, tablets and streaming television on the Internet at your convenience, TV companies know they need to stay up to date on the latest technology in order to stay relevant in such a competitive market.
Sunday, April 15, 2012 7:00 PM CDT

How automotive technology lightens the burden on drivers' budgets


(ARA) - Now more than ever, car buyers are focused on fuel efficiency. At the same time, they have demonstrated no desire to sacrifice performance, safety and style.
Sunday, April 15, 2012 7:00 PM CDT

Go farther and play harder with your summer big kid toys


(ARA) - The summer season is a great time to bring out the big kid toys. Out come the boats, lawn mowers, four wheelers, dirt bikes and all-terrain vehicles for plenty of fun and excitement all summer long.
Monday, April 30, 2012 7:00 PM CDT

Why technology careers are in such high demand


(ARA) - Technology professionals continue to be in high demand across a wide array of industries. Health care, technical consulting and computer system design are just a few of the growing career directions grads can choose with a technology degree.
Sunday, April 15, 2012 7:00 PM CDT

Secrets to online shopping: How to access the best designer deals


(ARA) - The Internet is reinventing how we shop for fashion. Now, no matter where you live and whatever your budget, the best designer offerings are available to those in the know.
Sunday, February 26, 2012 6:00 PM CST

Travel    ( top )

The secret to a successful family vacation? Teamwork


(ARA) - When it comes to planning your family's vacation, you can find a lot of value in that old saying "teamwork divides the task and doubles the success." Divvying up planning responsibilities helps ensure that one member of the family is not overwhelmed with tasks, and that everyone is excited about and invested in the trip.
Monday, February 13, 2012 6:00 PM CST

Five travel photography tips for your next vacation


(ARA) - Nine out of 10 people are planning to take two or more leisure trips this year, according to TripAdvisor's 2012 Travel Trends Forecast survey. Of these travelers, 42 percent are planning cultural trips that combine precious downtime with enriching experiences. But no matter where or why people take trips this year, how can travelers make their getaways more memorable and share their experiences with others?
Tuesday, March 20, 2012 7:00 PM CDT

Japan offers a wintry world of fun for adventurous travelers


(ARA) - Winter is the perfect time for travel getaways, and for travelers looking for an unusual experience, Japan is a destination to keep in mind. While you'll want to pack warm clothes, the uniquely Japanese spirit of celebrating the season and all its beauty is something that shouldn't be missed.
Wednesday, February 8, 2012 6:00 PM CST

The secret to a great, low-cost summer vacation: Get outside


(ARA) - Fresh air, sunshine, activities for the whole family, and new sights to see: outdoor vacations offer many advantages, including the opportunity to do more for less money.
Sunday, May 6, 2012 7:00 PM CDT

How to make sure your vacation home is safe and secure


Nothing is more rewarding than arriving at a point in your life when you can afford a vacation home. Europe, Mexico, or a log cabin in Canada; the possibilities are endless. The location of your dream vacation home may be an easy decision, but deciding how to secure your vacation home may feel overwhelming.
Tuesday, January 31, 2012 6:00 PM CST

Explore the ends of the earth on an Antarctica cruise


Traveling cross-continentally may take an adventurous personality, but travel to Antarctica truly requires the spirit of an explorer. In the past, the icy continent was a destination visited almost exclusively by professional researchers, scientists and explorers. But today, travelers of all kinds are able to visit the last frontier of intrepid travel through an Antarctica cruise.
Monday, February 27, 2012 6:00 PM CST

Explore a world of exotic natural beauty on a Costa Rica vacation


Laying on the beach and relaxing away your vacation days definitely has its appeal. But those who want to pack a little more into their getaway might just find that a Costa Rica vacation is the perfect solution.
Monday, February 13, 2012 6:00 PM CST

Top 10 happiest U.S. winter travel destinations revealed


(ARA) - Even among the most optimistic, cold and sunless days can lead to spells of melancholy. Sometimes it's best to just get away. According to Dr. Aymee Coget, happiness expert and CEO of the American Happiness Association, traveling during the winter months can provide more than just a suntan; it can increase personal happiness during the most depressing time of the year.
Thursday, February 16, 2012 6:00 PM CST

Tips for planning an 'attainable' destination wedding


(ARA) - Planning a wedding in a more "attainable" destination is becoming popular among couples who want to enjoy a warm or unconventional location while also offering their guests an affordable and fun getaway. These days, it's not overly difficult for a couple to plan a destination wedding, even when both members of the bridal couple live a long distance from the chosen city.
Monday, March 12, 2012 7:00 PM CDT

Immerse yourself in nature's greatest wonders on a Galapagos tour


If the prospect of travel makes you dream of adventure more than lounging with a tropical drink, you might not be satisfied with a typical vacation. And if you're interested in exploring an intriguing destination, a land untouched by time, where you can have a once-in-a-lifetime experience, you should consider a Galapagos tour.
Tuesday, April 24, 2012 7:00 PM CDT

Road trips: A mature guy's guide to the open road


(ARA) - The classic American road trip is no longer just for cashless college kids; men of all ages are taking to the road for a unique vacation where driving is just as much a part of the trip as the destination itself. If you work hard every day, maybe it's time to exchange that button-up for a casual T-shirt and gather your crew to experience the freedom and adventure of the open road.
Tuesday, March 6, 2012 6:00 PM CST

A Vietnam tour puts a fascinating country within every traveler's reach


More than anything, travel changes perspectives. In years past, travel to a country like Vietnam might have been perceived as impossible. However, with the passage of time and the building of relationships, travelers have discovered that the country is a jewel in the Southeast Asian crown. Today, a Vietnam tour makes it easy for anyone to experience the magic and dynamic change taking place in the country, and discover why it's becoming a must-see in the region.
Sunday, January 29, 2012 6:00 PM CST

Truckin' toward economic recovery


(ARA) - Everyone, has an opinion or two on the economy and whether it will improve. Some cite stock market trends. Others point to consumer confidence numbers. Many crank out complex charts and colorful graphs to validate their claims.
Monday, March 19, 2012 7:00 PM CDT

Four survival tips for your family vacation


(ARA) - You know the old saying that the journey is just as important as reaching your destination? It can also be applied to your family vacation. Some even believe that the journey is half the fun of getting there. While you may already have a getaway destination in mind, traveling as a family presents its share of challenges for the journey ahead.
Tuesday, March 20, 2012 7:00 PM CDT

Five money-saving tips for family travel


(ARA) - The slow economy hasn't hindered travel plans for most families. Family travelers take an average of 4.5 trips each year, according to the U.S. Travel Association. Savvy families are able to travel and build lasting memories by making trips more affordable with the help of simple money-saving solutions.
Monday, January 23, 2012 6:00 PM CST

Tips that make it easier to say 'yes' to taking a vacation


(ARA) - Ask anyone within five feet of you whether they'd like to take a vacation, and you can bet every answer would be "yes." But wanting to and doing are two very different things. People's hectic schedules built on jobs, home and family life, and other social obligations, are often the cause of the desire to travel, but also the roadblock. Or, at least, the perceived roadblock.
Sunday, March 4, 2012 6:00 PM CST

A Venice tour can show you hidden sides of a world-famous city


There's more than a bit of magic to be discovered in Venice. Look out onto the lagoon on a fog-shrouded morning, stir up a flock of pigeons on a stroll through the Piazza San Marco, nestle into a tiny restaurant and you'll realize just how easy it is to become enchanted by the city nicknamed "La Serenissima" ("The Serene"). But to really connect with this legendary city, consider taking a Venice tour that goes beyond the usual and gives you a glimpse of its true heartbeat.
Sunday, January 29, 2012 6:00 PM CST

Charm to spare: Holland cruises show you another side of a favorite destination


Vacations are meant to be relaxing, but sometimes a high-speed, multi-country tour can leave travelers feeling harried. Luckily, there's an easy fix for the moving-too-fast syndrome: sitting back and gliding along the rivers through some of Europe's most charming destinations on Holland cruises. Also known as the Netherlands, this must-see country offers equally rich sightseeing in its cities and its rural landscapes. With the leisurely pace of a river cruise, you'll be able to experience it all.
Sunday, April 29, 2012 7:00 PM CDT

Small group travel offers unique experiences and lifelong connections


One of the best spontaneous side effects of travel is finding camaraderie with other people. Whether you're planning to take a trip with friends or are eager to meet new people, organized small group travel can be an ideal way to find a connection with like-minded travelers. When you're on the proverbial road, making connections with fellow travelers can give you a richer experience and even result in life-long friendships.
Monday, March 12, 2012 7:00 PM CDT

Families swinging into summer with golf vacations


(ARA) - Finding an activity or game the whole family can enjoy can be a challenge; varying age groups, skill levels and interests may have everyone going in different directions. The same challenge can be true of family vacations. The youngest members of the family may crave a theme-park getaway, while teens want to hit the beach, and parents and grandparents seek more sophisticated activities like antiquing or museum hopping.
Wednesday, April 25, 2012 7:00 PM CDT

Spring's greatest showcase: the Centennial National Cherry Blossom Festival in Washington, D.C.


(ARA) - There's nothing more beautiful than the coming of spring after a long winter. As grass grows green and the air warms, nature puts on a spectacular show that manages to impress year after year. Nowhere is spring's beauty more vibrantly on display than at the National Cherry Blossom Festival Celebration in Washington, D.C. This year marks a storied and once-in-a-lifetime event, the 100 year anniversary of the arrival of Japanese flowering cherry trees in D.C.'s West Potomac Park.
Friday, May 4, 2012 7:00 PM CDT

Explore the Civil War's 150th anniversary with a unique vacation


(ARA) - As filmmaker Ken Burns noted in his award-winning documentary, The Civil War, the conflict "was fought in 10,000 places, from Valverde, N. M., and Tullahoma, Tenn., to St. Albans, Vt., and Fernandina on the Florida coast." But for all the war's far-flung geography, according to Burns, the physical, emotional and political hub of the war was Washington, D.C.
Thursday, March 1, 2012 6:00 PM CST

National park vacations on the rise


Considered "America's best idea," national parks provide travelers undisturbed views of natural wonder as far as the eye can see and provide a unique backyard oasis where postcard views meet real, life-altering experiences. All this unrivaled beauty, when combined with opportunities for exploration and easy accessibility, makes national parks a popular vacation choice for today's travelers.
Monday, February 6, 2012 6:00 PM CST

New Yosemite tour keeps history of 'Buffalo Soldiers' alive


The charms of Northern California are legendary, from cosmopolitan San Francisco and the wine country of the Napa and Sonoma Valleys, to the scenic coastlines of Carmel and Big Sur. Equally popular are the region's incredible national parks, and each year countless visitors enjoy the towering trees of Sequoia National Park, a fun and memorable Yosemite tour, or the rugged beauty of Kings Canyon.
Monday, March 12, 2012 7:00 PM CDT

Travel Italy: A dream tour for those who appreciate the dolce vita


Whether you're an architecture buff, a fan of the fine arts, an aficionado of urban design or find yourself fascinated by natural wonders, a tour of Italy's classic sites will capture your senses. With so many must-see places to explore in Italy, reserving a spot on a guided tour is the perfect way to travel Italy - and even get you a behind-the-scenes look at some of the country's most fabled destinations.
Sunday, March 18, 2012 7:00 PM CDT

Tips for finding a great river cruise vacation


The travel industry's hottest new trend, river cruising, is finding a niche as an alternative to mainstream cruises and megaships. With hundreds of options to sail the amazing waterways of Europe (the Danube, Rhine, Rhone, Seine and Moselle Rivers) and exotic destinations, via the Yangtze, Mekong and Nile, small-ship cruising is becoming one of the most popular ways for Americans to both experience and explore the world.
Tuesday, April 10, 2012 7:00 PM CDT

The Grand Canyon: How to get an in-depth view of America's natural wonder


(ARA) - The world is full of amazing things to see, but there are a select few sites that people agree are truly wonders of the world. The tradition started a long time ago, in ancient Greece, when Antipater of Sidon listed the unrivaled buildings of the day. More recently, new lists of world wonders have been proposed including both man-made and natural sites, providing the perfect blueprint for a traveler's "bucket list". Luckily, Americans can start checking things off right in their own spectacular backyard by taking a Grand Canyon tour.
Sunday, January 29, 2012 6:00 PM CST

Where can you find the best barbecue this Memorial Day?


(ARA) - Memorial Day marks the first long weekend of summer, and it is the perfect opportunity to kick off the season with a trip. Weekend getaways and barbecue are practically synonymous with summer, so why not combine the two? Here are some of the best areas around the country to discover whether you like your barbecue pulled, sliced, shredded, wet or dry.
Wednesday, April 25, 2012 7:00 PM CDT

Save money on your spring travel plans


(ARA) - The long winter months have everyone itching to get out and do something new. For many Americans, this means planning a much-needed vacation - away from winter, work and school.
Thursday, February 23, 2012 6:00 PM CST

Five Asia travel destinations that aren't to be missed


A wall that stretches across the biggest country in the world, some of the world's largest and most well-known ancient palaces and even elephant rides - Asia offers some of the most unique travel experiences imaginable. For Americans, Asia travel means seeing a world completely different than their own and embarking on the adventure of a lifetime.
Sunday, May 6, 2012 7:00 PM CDT

Automotive    ( top )

Get in gear for better gas mileage this spring with eco-friendly tires


(ARA) - With warmer weather working its way across the country, people's attention is again turning to the environment and spring and summer driving. And as fuel prices continue to climb, gas mileage needs to be a consideration, as much for budgetary reasons as environmental impact.
Thursday, March 29, 2012 7:00 PM CDT

Step one in your car-buying adventure: Shape up your credit


(ARA) - It's normal to feel a range of emotions when buying a car - everything from excitement to anxiety. Yet for all the emotion involved in purchasing a vehicle, it's important to remember that the process needs to stay very logical. When you keep that in mind, it's easy to understand the connection between a good credit score and more favorable auto loan terms.
Wednesday, April 18, 2012 7:00 PM CDT

Fuel efficiency: The only true way to beat high gas prices


In today's super-connected world, it's possible to hop on the Internet, or even flip open an app on your phone, to find which gas station is offering the lowest prices on gas in your neck of the woods. While this might be a fun pastime, and you may end up saving a few dollars, it's not likely to result in noticeable and significant savings at the pump - especially if you're driving any significant distance to get to that filling station.
Thursday, May 3, 2012 7:00 PM CDT

Six things to remember if you get in a car accident


If you've ever been in a car accident, you know it can be tough to think clearly. Car accidents can be traumatic events, even if everyone ends up unharmed.
Tuesday, March 20, 2012 7:00 PM CDT

Price versus value: When is it worth the upgrade?


(ARA) - In today's economy, people want to know how they can keep their vehicles on the road for longer periods of time. Frequent maintenance will keep your car in good health, ensuring you get the most out of all those expensive-to-replace parts, according to the Car Care Council. When does it make sense to upgrade to a premium automotive product?
Monday, January 16, 2012 6:00 PM CST

Four survival tips for your family vacation


(ARA) - You know the old saying that the journey is just as important as reaching your destination? It can also be applied to your family vacation. Some even believe that the journey is half the fun of getting there. While you may already have a getaway destination in mind, traveling as a family presents its share of challenges for the journey ahead.
Tuesday, March 20, 2012 7:00 PM CDT

Want to get 200K miles out of your car? Tips to help


(ARA) - The average driver today estimates that a vehicle should go for more than 200,000 miles before sending it into retirement, according to a new national survey conducted by Kelton Research. With nearly nine in 10 vehicle owners more concerned with engine upkeep than their vehicle's aesthetics on the inside or outside, car owners are looking for as much longevity out of their vehicle as possible.
Sunday, April 22, 2012 7:00 PM CDT

Essential insurance you can't live without


(ARA) - Cutting back on vacations and entertainment is a wise move to help ride out a recovering economy, but don't be tempted to forego car and homeowners insurance to make ends meet.
Wednesday, May 2, 2012 7:00 PM CDT

Road trips: A mature guy's guide to the open road


(ARA) - The classic American road trip is no longer just for cashless college kids; men of all ages are taking to the road for a unique vacation where driving is just as much a part of the trip as the destination itself. If you work hard every day, maybe it's time to exchange that button-up for a casual T-shirt and gather your crew to experience the freedom and adventure of the open road.
Tuesday, March 6, 2012 6:00 PM CST

How far can you go? Demystifying the oil change interval


(ARA) - For years, 3,000 miles was touted as the optimum interval for changing your motor oil and filter. It's also an oil change interval that continues to be encouraged by the automotive oil change industry. Recently, automobile, oil filter and lubricant manufacturers have been educating consumers that oil drain intervals can be safely extended, saving you time, money and reducing the impact on the environment.
Sunday, March 25, 2012 7:00 PM CDT

Eight secrets to safely buying a car online


(ARA) - The test drive is an important part of car shopping. Taking a car for a spin before you buy it is a great way to get to know the vehicle - whether it has any mechanical problems or if it fits your personal style. But a growing number of car buyers are finding great deals online, which can sometimes mean committing to buy a vehicle before they've even seen it.
Monday, February 27, 2012 6:00 PM CST

For motorists, delaying car care is a costly decision


(ARA) - Drivers count on their vehicles to get them to their destinations safely, but how well a vehicle runs depends on how much effort motorists put into protecting their investment in their cars.
Sunday, April 29, 2012 7:00 PM CDT

How automotive technology lightens the burden on drivers' budgets


(ARA) - Now more than ever, car buyers are focused on fuel efficiency. At the same time, they have demonstrated no desire to sacrifice performance, safety and style.
Sunday, April 15, 2012 7:00 PM CDT

Buying a car? Avoid these wrong turns


(ARA) - Buying a car is like an epic adventure. There are heroes (you), sidekicks (your wingmen who accompany you to the dealership), foes (the sales manager who just won't give up on the undercarriage rust-proofing) and even a prize at the end (your shiny new vehicle). And like any journey, buying a car can be fraught with perils and wrong turns.
Sunday, January 29, 2012 6:00 PM CST

Hot wheels vs. smart wheels: How to find a safe car for your teen


(ARA) - When the time comes to purchase a car, your teenagers might be dreaming of hot wheels. They may be thinking sporty, while you're looking for reliability and affordability.
Monday, May 7, 2012 7:00 PM CDT

Tips to keep your vehicle safe and looking great this summer


(ARA) - Do your brakes squeal when you push on the pedal to stop? Have you been ignoring that unsightly puddle of liquid that keeps appearing under your car? Small inconveniences can become much larger problems if not taken care of early, and unfortunately, many drivers fail to address vehicle problem signs until it's too late. Frequent checks and proper maintenance can make all the difference between a safe, attractive vehicle and an unreliable eyesore.
Wednesday, April 18, 2012 7:00 PM CDT

Adapt your vehicle and driving habits to combat rising gas prices


(ARA) - Just as Americans are gearing up for warm-weather road trips and family vacations, prices at the gas pump are rising. For most people, driving is essential for getting to work, taking kids to school and going out to have some fun, so filling up the tank is a non-negotiable expense. However, costs add up quickly as fuel prices climb higher, taking up more of your budget.
Sunday, March 25, 2012 7:00 PM CDT

Put kids' dental health on the fast track


(ARA) - When you're a NASCAR driver like Greg Biffle, driver of the No. 16 3M Ford Fusion in the NASCAR Sprint Cup Series, nothing makes you smile like a trip to victory lane.
Wednesday, April 18, 2012 7:00 PM CDT

Truckin' toward economic recovery


(ARA) - Everyone, has an opinion or two on the economy and whether it will improve. Some cite stock market trends. Others point to consumer confidence numbers. Many crank out complex charts and colorful graphs to validate their claims.
Monday, March 19, 2012 7:00 PM CDT

Distracted driving laws quickly changing use of smartphones while driving


(ARA) - Distracted driving is receiving lots of attention - in the media and in the legislature. One cause of distracted driving is use of electronic devices, and since January, new federal regulations prevent commercial drivers from holding mobile phones while driving. In many states and communities, local laws extend this restriction of talking or texting on mobile phones to include private citizens.
Sunday, April 1, 2012 7:00 PM CDT

Bridal    ( top )

Tips for planning a safe and healthy honeymoon


(ARA) - Anyone who has taken the walk down the aisle and said "I do" knows that your wedding day is one of the happiest days of your life. So why not accompany it with the best vacation of your life? Your honeymoon is not only a great chance to take the trip of a lifetime; it's also the perfect opportunity to connect to your new spouse through a shared and unforgettable experience.
Monday, March 19, 2012 7:00 PM CDT

Newlyweds: Tips for moving into your first real home


(ARA) - The wedding's over, the thank yous are sent and the top cake tier is in the freezer, waiting for your first anniversary celebration. Now you and your new spouse are starting to act on the plans you've made for your life together, and are ready to take that big step in moving into your first real home.
Tuesday, March 20, 2012 7:00 PM CDT

Five expert tips for a five-star wedding experience


(ARA) - The average couple shells out nearly $27,000 just to say their "I do's," according to a recent survey. That doesn't include the cost of the honeymoon, either. If you're spending that kind of money, shouldn't your unforgettable wedding be a five-star event?
Thursday, March 8, 2012 6:00 PM CST

How to hire a wedding photographer


(ARA) - The average wedding costs about $27,000, according to a recent survey from The Knot. One of the most important investments for brides and grooms is hiring the right professional photographer to capture the special moments of their big day. In fact, about a quarter of brides responding to a recent Shutterfly survey wished they would have invested more on a photographer.
Monday, April 16, 2012 7:00 PM CDT

Bridal registry trends reflect old and new


(ARA) - Amanda Davis grew up listening to stories of her grandmother's beloved china. When her grandmother surprised her by giving those cherished pieces to Davis to celebrate her own wedding, the precious gift marked a dream come true.
Monday, March 19, 2012 7:00 PM CDT

Changing your name? What you should know to protect against identity theft


(ARA) - After the "I do's" are said, will you change your last name? Brides consider a host of factors when answering that question - everything from how a name change might affect a woman's sense of identity to how having the same last name can make a family feel more bonded.
Sunday, March 18, 2012 7:00 PM CDT

Lose weight for the wedding, but say 'I do' to a healthy lifestyle


(ARA) - Since getting engaged, Jillian Brown, 32, from St. Paul, Minn., is hitting her neighborhood fitness center more often. "I've added weight training to my regimen," says Brown, who is planning an August wedding. "I have to get those arms and shoulders wedding dress ready."
Sunday, March 25, 2012 7:00 PM CDT

The real reason the bride is glowing


With June just around the corner, brides all over are in the final stages of preparation for the big day. Whether she is walking down the aisle next month or next year, looking and feeling great on her big day is at the top of every bride's to-do list.
Monday, May 7, 2012 7:00 PM CDT

Tips for planning a wedding that is less traditional, more personalized


(ARA) - Planning a wedding today is about all the little details that make it perfect for the bride and groom. Personalizing every aspect of the big day is the key, as couples try to create a one-of-a-kind event.
Tuesday, April 3, 2012 7:00 PM CDT

Budget-friendly honeymoon destinations


(ARA) - After stressing out over the wedding location, the food, the guest list, the dress, the hair, the colors, the music and making five seating charts, your reward is to be whisked away for the best vacation of your life with your new better half. Though an amazing honeymoon can be expensive, here are some prime locations that are easy on the newlywed budget:
Tuesday, March 20, 2012 7:00 PM CDT

Making sure your wedding day really is the best day of your life


(ARA) - You spend your life dreaming about your wedding day, so imagining it going any other way than perfect is not easy to think about. However, it doesn't hurt to do a little planning for potential setbacks as you continue to invest precious time and money into your big day.
Tuesday, March 6, 2012 6:00 PM CST

Tips for planning an 'attainable' destination wedding


(ARA) - Planning a wedding in a more "attainable" destination is becoming popular among couples who want to enjoy a warm or unconventional location while also offering their guests an affordable and fun getaway. These days, it's not overly difficult for a couple to plan a destination wedding, even when both members of the bridal couple live a long distance from the chosen city.
Monday, March 12, 2012 7:00 PM CDT

Say 'I do' to the season's trendiest bridal accessories


(ARA) - Finally found the perfect dress? Now it's time to go from blushing bride to a fashion stand-out your family and friends will be talking about for years.
Monday, April 23, 2012 7:00 PM CDT

DIY your way to a fairytale wedding


(ARA) - You've dreamed of this day your entire life - from the vows to the dress to the reception decor. But often, it can take a king's ransom to make the fairytale wedding of your dreams a reality.
Wednesday, March 14, 2012 7:00 PM CDT

The dos and don'ts of wedding correspondence


One of the biggest wedding trends of recent years has been taking a more casual, less buttoned-up approach to the big day. From looser dress codes to skipping seated dinners in favor of passed hors d'oeuvres, brides and grooms have shifted the focus away from tradition to customization. The ultimate goal is a wedding that is perfectly "you," expressing your identity as a couple. But even if you plan to buck the old ways, there are some guidelines you'll want to follow when it comes to your wedding stationery.
Sunday, May 13, 2012 7:00 PM CDT

Elevate the traditional wedding with contemporary flair


(ARA) - If long-standing wedding traditions seem a little confining and out of date for your modern nuptial celebration, you're not alone. Lifestyles are trending toward practical and tasteful simplification. An easy-going elegance and a balance of formality and fun is now the norm. So you might ask, "How can creative couples introduce more contemporary options to their celebrations yet still craft a memorable, classy wedding?"
Monday, April 2, 2012 7:00 PM CDT

Love and relationships: Should you return the ring after a broken engagement?


(ARA) - A broken engagement can be a very painful and confusing experience. And in the fog of hurt feelings that accompany such a stressful moment, one question often arises: Should the engagement ring be returned?
Thursday, May 10, 2012 7:00 PM CDT

Business And Careers    ( top )

Why technology careers are in such high demand


(ARA) - Technology professionals continue to be in high demand across a wide array of industries. Health care, technical consulting and computer system design are just a few of the growing career directions grads can choose with a technology degree.
Sunday, April 15, 2012 7:00 PM CDT

Seven websites to inspire the everyday designer in you


(ARA) - For anyone looking to design a wedding invitation or website, discover the latest color trends or simply take a break from a hectic day, creative inspirations are only a mouse click away. Websites and social networks are hot outlets right now for finding and sharing images. Even professional and aspiring graphic designers turn to the Internet for a dose of inspiration for their work - and to share their creativity with others.
Wednesday, March 14, 2012 7:00 PM CDT

Graduating? Career trends job-seeking students should know


(ARA) - Students graduating from college this year should expect better job opportunities and salaries than graduates from recent history, but that doesn't mean new graduates will have an easy time finding employment. Competition will still be fierce with hundreds of applications submitted for jobs in many industries, both from new graduates and former graduates still looking for work.
Sunday, April 15, 2012 7:00 PM CDT

Certification can improve your career prospects in a shrinking job market


(ARA) - With the economy still recovering from the Great Recession and increased global competition, many disillusioned workers have been left wondering: "How can I set myself apart within a shrinking job market?" Beyond degree attainment and experience, achieving specialized certification in your chosen field may be your best bet.
Wednesday, March 14, 2012 7:00 PM CDT

How to brand your business and position it for success


(ARA) - For small businesses, having a well-established brand with a loyal customer base is critical to both immediate and long-term success. While investing money in brand developing tools may be costly, building a suite of business cards, postcards, signs, banners, brochures and other products that give your business a professional look can be easily and inexpensively accomplished. When your brand acts as your identity, anything you can do to increase public awareness will only help your company.
Tuesday, March 20, 2012 7:00 PM CDT

The importance of marketing your soft skills in the job search


(ARA) - As many Americans continue to search for employment, everyone is looking for ways to make the most of every interview opportunity. Of course, a good resume will reflect your technical training and experience. However, there is more to your overall qualifications than that. Your soft skills are an important part of the whole package.
Tuesday, May 8, 2012 7:00 PM CDT

Designing your home office for maximum comfort and productivity


(ARA) - There's no doubt that we're a connected society - and connected like never before through email, social networks, video conference technology, instant messaging, smart phones, the list goes on. While this influx in connectivity has made it easier to do business, it has also blurred the lines between work and home life, resulting with many of us working in our homes at least a few hours each week. If your kitchen countertop has become your go-to place for paying bills, responding to emails and conducting business, it may be time to consider adding a dedicated office space in your home.
Monday, March 19, 2012 7:00 PM CDT

Tips for working smarter outside of the traditional office environment


(ARA) - For many professionals, life in a cubicle is a thing of the past. Going into work could very well mean taking a stroll down the hall to your home office or heading to the coffee shop down the street. Employers are even moving past the cube-and-office model, and instead incorporating more common areas and ad-hoc spaces that promote collaboration and flexibility.
Wednesday, February 1, 2012 6:00 PM CST

When is a dual-degree MBA worth it?


(ARA) - In the last two decades, more and more business schools have started to offer a dual Master of Business Administration (MBA) degree, in which a student can pair a traditional Master of Business Administration degree with another post-graduate (master's or doctoral) degree. Pursuing two degrees at once may mean more time, money and stress initially, but it can also lead to a graduate who is proficient in business concepts as well as being a subject-matter expert. How can potential students tell if a dual degree is right for them?
Wednesday, April 11, 2012 7:00 PM CDT

The art of navigating corporate culture


(ARA) - Learning to navigate your career while grasping the culture of a company is one of the greatest challenges a new employee will face. Whether you're a recent college graduate, or at a crossroads in your career, steering your way around a company's 20,000 or 1,000 employees and figuring out the unwritten rules of corporate culture can be challenging and confusing.
Monday, February 20, 2012 6:00 PM CST

Know your legal rights in personal injury cases


(ARA) - You're a passenger in a friend's car when it's struck by a truck running a red light. Your child is bitten by the neighbor's dog and requires a trip to the emergency room. You're skiing at a well-known mountain resort when a snowboarder who was drinking hits you from behind and knocks you unconscious. You eat a hamburger at a local restaurant and later become seriously ill, the result of an E. coli bacterial infection.
Tuesday, March 6, 2012 6:00 PM CST

Protect workplace information to keep businesses, customers safe


(ARA) - We've all seen the headlines: Medical records uncovered in a dumpster, credit card numbers stolen from our favorite retailers and identity fraud at businesses in our own communities. Identity theft and data breach crimes are everywhere. What many people don't realize is that when they don't protect their company's confidential information at work, they're not just putting their employer, clients and customers at risk - they're endangering themselves and their co-workers too.
Tuesday, March 27, 2012 7:00 PM CDT

What to look for in a cleaning service company


It might be an unsung profession, but cleaning and janitorial services are an essential part of every business. Businesses striving to make their office spaces comfortable for employees and welcoming to clients know the paramount importance of a clean, fresh and attractive environment.
Tuesday, February 21, 2012 6:00 PM CST

Preparation key to college and career success


(ARA) - The 2010 Bureau of Labor Statistics report "Education Pays..." illustrates that higher earnings and lower unemployment rates are often reported among bachelor's degree holders, compared to those with only a high school diploma. The 2010 median weekly earnings for bachelor's degree holders was $1,038, compared to just $626 for those with only a high school diploma.
Tuesday, March 13, 2012 7:00 PM CDT

Master's degrees help educators navigate changing roles


(ARA) - Education is the second largest industry in the United States, and nearly everyone is impacted by its professionals in some way.
Sunday, January 29, 2012 6:00 PM CST

How to make business productivity blossom this spring


(ARA) - Every year, we tackle spring cleaning at home. Why not do the same at work?
Monday, April 2, 2012 7:00 PM CDT

Accountants the backbone of the business world


(ARA) - When you think about the backbone of a business, it's not the owner, CEO or board of directors who keep everything trucking along. Instead, it's the accountant who leads the finances of small and larger companies into the future.
Sunday, May 6, 2012 7:00 PM CDT

Tips to help maintain a work-life balance during business travel


(ARA) - Companies have been pumping the brakes on business travel, but as the economy improves, employees are hitting the road again, realizing that investing in in-person meetings is worth the cost. As business travelers become acclimated again to a steady life back on the road, their next challenge is maintaining that illusive work-life balance.
Thursday, April 12, 2012 7:00 PM CDT

Need power for your business quickly? There's an online solution


When the power goes out in your home, it's rarely more than an inconvenience. When a business loses power, however, the results can be downright devastating.
Wednesday, March 14, 2012 7:00 PM CDT

Professionals find passion, paychecks in sports business industry


(ARA) - Decades ago, the sports industry was a combination of talented athletes and mom and pop business owners. But now, in an economic time when many industries are hurting, sports business is one that is thriving and growing.
Sunday, February 12, 2012 6:00 PM CST

Why offers to become a 'mystery shopper' require lots of scrutiny


(ARA) - Being paid to shop - a dream come true, right? Not so fast. While legitimate "mystery shopper" programs that pay people to shop and provide feedback on their experience exist, there are a number of scams out there that use "mystery shopping" as a cover. Therefore, it pays to be ultra-skeptical if you're ever approached with a mystery shopping offer.
Monday, March 26, 2012 7:00 PM CDT

Why you don't have to think twice about boarding an elevator


(ARA) - For people who live or work in multi-story buildings, elevators are an integral part of our everyday lives. A century of innovation and popularization has opened previously unimagined possibilities for human transportation and revolutionized building design capabilities. Originally intended to carry freight in low-rise factories, mines and warehouses, the technological advances seen in today's elevators were once inconceivable. Now technologies exist that identify passengers and direct them to an elevator to help them quickly reach their destination. As elevator technology evolves to meet ever-taller buildings, demand for improved safety and performance remains in lock-step.
Wednesday, February 29, 2012 6:00 PM CST

Job outlook positive for diverse accounting-based careers


(ARA) - The need for well-educated accounting professionals will continue as long as business grows. From large to small, domestic or global, all businesses require financial guidance from professionals with accounting knowledge who can prepare, analyze and verify financial documents.
Tuesday, March 20, 2012 7:00 PM CDT

Five golden choices for investors


(ARA) - In the dark about how to invest in gold? Despite gold's increasing value and popularity, many folks don't know where to get started.
Wednesday, April 18, 2012 7:00 PM CDT

For career success in today's tough economy learn the G.L.O.W. method


(ARA) - Good is just not good enough for many employers today. As companies look to do more with less, hiring managers are drawn to those job candidates who stand out from the crowd and clearly illustrate the value they bring to an organization.
Wednesday, May 9, 2012 7:00 PM CDT

A small business owner's guide for choosing a fast, quality print vendor


(ARA) - Long gone are the days when ordering business cards or banners for trade shows required multiple visits to a print shop, followed by a lengthy wait to get the job done. Digital printing technology has dramatically improved the process, and that's great news for small business owners who need quality print products to help build their brand and their business - especially in a pinch.
Thursday, March 29, 2012 7:00 PM CDT

Retirement planning crucial for small business owners


(ARA) - Planning for retirement is crucial for everyone, and it is especially critical for small business owners, the business leaders many cite as the life blood of the American economy.
Monday, March 12, 2012 7:00 PM CDT

Spring cleaning your small business technology


(ARA) - For small businesses, technology is like the windows in a home. It's an essential component of your overall operation, one of the important ways in which you see and interact with the world, and, like windows in a home, you probably don't think about cleaning it that often. Yet your technology needs care and maintenance, just like the windows in your house.
Monday, April 2, 2012 7:00 PM CDT

Why would you need legal assistance? You might be surprised


(ARA) - Based on what you see on TV, you might assume you'd only need legal help if you experienced some dramatic and life-altering event. But the truth is most people will have a legal need at some point in their lives - usually under fairly common circumstances.
Monday, April 9, 2012 7:00 PM CDT

Three steps for extending the life of your commercial ice machine


A restaurant kitchen boasts many hard-working appliances, but one of the most used and most crucial is the ice machine. Ice helps keep food safe, it keeps customer's drinks fresh, and a bar simply cannot function without it. To keep your ice machine in good shape, it's important to conduct regular maintenance.
Sunday, March 18, 2012 7:00 PM CDT

Community Cares    ( top )

New program helps returning military members bridge the gap between battlefield and backyard


(ARA) - After 10 years of serving around the world in armed conflicts, members of the armed forces are returning home to families, civilian jobs and a life very different from the constant state of readiness they experienced overseas.
Wednesday, April 4, 2012 7:00 PM CDT

Up in smoke: Don't let a grilling mishap ruin your cookout


(ARA) - What starts out as a fun summer evening with a few friends can quickly become a reminder that not paying attention while grilling can be dangerous.
Monday, April 23, 2012 7:00 PM CDT

Help for teaching kids money management skills


(ARA) - Even though financial education courses for children are proven to contribute to improved savings rates and other financial measures, only 12 states require a personal finance course for high school graduation, according to the Council for Economic Education's 2011 Survey of the States.
Tuesday, March 6, 2012 6:00 PM CST

You can help provide comfort to hospitalized children and families


(ARA) - This Mother's Day, children across the country will wake up their Moms with big hugs and declarations of love. Many hospitalized children, however, will find it difficult to celebrate this special day with their families.
Monday, April 16, 2012 7:00 PM CDT

Nationwide diabetes education events create awareness, promote healthy living


(ARA) - Whether you are at risk for, have been recently diagnosed, or are living with diabetes, it is essential to make sure you have the information necessary to manage your disease. It can also be overwhelming caring for someone with diabetes. The American Diabetes Association aims to make it easier and the organization's EXPOs are a great place to start.
Sunday, February 5, 2012 6:00 PM CST

Five things you should know about hepatitis C


(ARA) - Hepatitis C is a silent epidemic in America. Millions of Americans have chronic hepatitis C, which is caused through infection with the hepatitis C virus. Hepatitis C is a leading cause of liver cancer. As many as 75 percent of people who are living with hepatitis C don't know they are infected.
Thursday, May 10, 2012 7:00 PM CDT

Girlfriends banding together to conquer a common health issue


(ARA) - Nearly everything we'll ever need to know about being a girl, we'll learn from other girlfriends who've "been there, done that" before us.
Wednesday, May 2, 2012 7:00 PM CDT

The glitz, glamour and glory of racing for children


(ARA) - While Hollywood's love affair with auto racing may be making headlines in April around the time of the Toyota Grand Prix Pro/Celebrity Race, the romance with this particular contest certainly isn't new.
Sunday, March 11, 2012 7:00 PM CDT

You can help: What to do if you suspect a child is being mistreated or abused


(ARA) - It's a too-common scenario: you see a parent with a toddler at the store. The toddler misbehaves and, suddenly, the parent flies into a rage and screams at the child. The reaction only causes the child to cry louder, which leads to even more yelling by the parent.
Thursday, March 29, 2012 7:00 PM CDT

Baby boomers - More active than ever with no plans of slowing down


(ARA) - Baby boomers are emerging as one of the largest generations, and nearly 10,000 baby boomers will turn 65 years old every single day over the next 19 years. As a generation that refuses to compromise, baby boomers are reshaping everyone's view of aging because they are living healthier, more active lifestyles and have no intention of slowing down.
Wednesday, April 4, 2012 7:00 PM CDT

Raising awareness about accessible transportation


Millions of physically challenged citizens in North America are able to achieve freedom and independence with the use of wheelchair accessible vehicles and other mobility assistance products.
Sunday, April 8, 2012 7:00 PM CDT

Put kids' dental health on the fast track


(ARA) - When you're a NASCAR driver like Greg Biffle, driver of the No. 16 3M Ford Fusion in the NASCAR Sprint Cup Series, nothing makes you smile like a trip to victory lane.
Wednesday, April 18, 2012 7:00 PM CDT

A colonoscopy can be a lifesaver: simple tips to lower your risk of colon cancer


(ARA) - Every year, colon cancer takes the lives of tens of thousands of mothers, fathers, husbands, wives and friends, despite the fact that with an early screening, these deaths are highly preventable.
Wednesday, February 29, 2012 6:00 PM CST

Sites working to inspire real life change


(ARA) - No matter how happy you are in life, you can probably think of at least one thing you would like to change. Perhaps it's your family's carbon footprint or how much time you spend with your kids. Maybe you would like to change your personal spending habits or aspects of how the company you work for operates.
Sunday, May 6, 2012 7:00 PM CDT

From political schemer to prison reformer: The life of Chuck Colson remembered


In 1974 the Watergate scandal sent Chuck Colson, White House special counsel and self-described "hatchet man," to federal prison. After experiencing a conversion to evangelical Christianity - a metamorphosis so improbable he later joked that it "kept the political cartoonists of America clothed and fed for a solid month" - Colson voluntarily pleaded guilty to obstruction of justice in the Daniel Ellsberg case. He entered Maxwell Federal Prison Camp in Alabama as the first member of the Nixon administration to be incarcerated for Watergate-related charges.
Tuesday, April 24, 2012 7:00 PM CDT

U.S. foster care population continues to decline


(ARA) - Malik, 14, wears a smile from ear-to-ear when recounting how he and his brother Matthew, 12, went from two of the world's millions of waiting children to become the adoptive sons of Kyle and Petra Ray one August morning three years ago. "During our court date to finalize our adoption, I remember asking my dad, 'Is mom crying because she's happy?'" Malik says.
Sunday, May 6, 2012 7:00 PM CDT

Know kids who give back to the community? How to recognize their contribution


Did you ever read "Horton Hears a Who" or "The Giving Tree" to your children and wonder if they really absorbed the messages of activism, selflessness and giving those beloved children's favorites preach so gently and creatively? The success of "Kids Who Give," an on-going contest that recognizes volunteerism by children 7 to 17 would seem to indicate kids are getting the message - and acting on it.
Sunday, April 22, 2012 7:00 PM CDT

Education    ( top )

When is a dual-degree MBA worth it?


(ARA) - In the last two decades, more and more business schools have started to offer a dual Master of Business Administration (MBA) degree, in which a student can pair a traditional Master of Business Administration degree with another post-graduate (master's or doctoral) degree. Pursuing two degrees at once may mean more time, money and stress initially, but it can also lead to a graduate who is proficient in business concepts as well as being a subject-matter expert. How can potential students tell if a dual degree is right for them?
Wednesday, April 11, 2012 7:00 PM CDT

Get biking to help stop diabetes


(ARA) - Biking is a very popular form of exercise and transportation for Americans. Cities continuously update and add trails, and families look for a way to cut back on gas prices, while also spending time together.
Tuesday, April 10, 2012 7:00 PM CDT

Slash college bills with tax benefits


(ARA) - Other than buying a home and automobile, a college education is one of the biggest investments Americans typically make. On average, in-state tuition and fees at a four-year public college increased by more than 8 percent to $8,244 for the 2011-2012 academic year, and room and board now averages more than $17,000 per year.
Wednesday, February 1, 2012 6:00 PM CST

Educational programs empower patients with lung diseases


(ARA) - Complications associated with lung diseases such as asthma, chronic obstructive pulmonary disease (COPD), and cystic fibrosis (CF) account for millions of emergency room visits each year. Many of these complications occur because the diseases are not being properly managed, which many - including several advocacy groups -- believe may be related to a lack of understanding and knowledge on behalf of the patient. For this reason, patient education has become increasingly important in managing lung diseases.
Tuesday, February 28, 2012 6:00 PM CST

Why your social media habits are just as important as what's on your resume


(ARA) - You may have spent hours making sure you are using just the right action verbs in your resume, and crafted the perfect cover letter to catch the attention of your future employer, but if you haven't spent the time to clean up what's on your Facebook page, all that work could be for naught. Not only do social media sites like Facebook, Twitter and LinkedIn allow you to connect and network as you search for a job, but they give you a platform to sell yourself - or shame yourself - to future employers.
Thursday, May 3, 2012 7:00 PM CDT

Despite setbacks, swimmer takes head-first approach to reaching Paralympic gold


(ARA) - By 10 a.m., Anna Johannes has crossed more off of her daily to-do list than most strive to accomplish in a week. As a swimmer with her eyes set on the 2012 Paralympic Games in London, every moment of her day counts as she balances training, practice, taking college courses and completing homework assignments.
Monday, April 23, 2012 7:00 PM CDT

Job seeking tips for designers: How to appeal to potential employers


(ARA) - For college graduates entering the design fields, in particular aspiring interactive media and Web designers, a job search that ends well starts with socializing. Communicating and networking - in person, not just social networking online - is an important way for students to start building a foundation for their careers.
Thursday, April 19, 2012 7:00 PM CDT

Seven websites to inspire the everyday designer in you


(ARA) - For anyone looking to design a wedding invitation or website, discover the latest color trends or simply take a break from a hectic day, creative inspirations are only a mouse click away. Websites and social networks are hot outlets right now for finding and sharing images. Even professional and aspiring graphic designers turn to the Internet for a dose of inspiration for their work - and to share their creativity with others.
Wednesday, March 14, 2012 7:00 PM CDT

Master's degrees help educators navigate changing roles


(ARA) - Education is the second largest industry in the United States, and nearly everyone is impacted by its professionals in some way.
Sunday, January 29, 2012 6:00 PM CST

Professionals find passion, paychecks in sports business industry


(ARA) - Decades ago, the sports industry was a combination of talented athletes and mom and pop business owners. But now, in an economic time when many industries are hurting, sports business is one that is thriving and growing.
Sunday, February 12, 2012 6:00 PM CST

Downshifting careers for a more fulfilling life


(ARA) - When 60-plus-hour weeks, expensive professional suits and excessive stress become too much, many high-powered professionals trade in their high-paying careers for a more fulfilling life. Called "downshifting," the move allows former CEOs and company presidents to find more balance between work and life.
Wednesday, April 18, 2012 7:00 PM CDT

Five must-have tech gifts for the college bound


(ARA) - Buying a gift for the college-bound student can be a challenge, whether it's a high-school graduation present or a back-to-university purchase. While most young people would likely welcome a technology gift, it can be difficult to know what they'll find most useful-especially if they already have nearly every gadget imaginable.
Monday, May 14, 2012 7:00 PM CDT

Five things to consider before sharing photos and videos online


(ARA) - More people are sharing photos and videos online with friends and family, as well as those they've never met. Consider this: One hour of video is uploaded to YouTube every second. Pinterest, which lets people collect and share digital images, has grown to about 12 million users since launching in 2010.
Wednesday, March 21, 2012 7:00 PM CDT

Why surgical technology is a growing career in health care


(ARA) - Today's health care industry offers a wider variety of positions than ever before. This is in part due to the expanding health care needs of about 78 million aging baby boomers. People who are 65 years or older comprise 12 percent of the population and 35 percent of all hospital stays, according to the Top Ten Reviews website.
Thursday, April 26, 2012 7:00 PM CDT

Colleges upgrading technology to improve learning opportunities


(ARA) - Chalk and blackboards just do not cut it in today's schools. Young people grow up exposed to the Internet, smartphones and television on demand - and research suggests that many youth are now addicted to the constant interactions and amusement that technology gives.
Monday, February 20, 2012 6:00 PM CST

Preparation key to college and career success


(ARA) - The 2010 Bureau of Labor Statistics report "Education Pays..." illustrates that higher earnings and lower unemployment rates are often reported among bachelor's degree holders, compared to those with only a high school diploma. The 2010 median weekly earnings for bachelor's degree holders was $1,038, compared to just $626 for those with only a high school diploma.
Tuesday, March 13, 2012 7:00 PM CDT

Registered nurses encouraged to pursue bachelor's degrees


(ARA) - As many industries scaled back and cut resources in the last year, health care continued to grow, adding an average of 26,000 jobs per month, according to the U.S Bureau of Labor Statistics. This trend is likely to continue as technological innovations and new regulations prompt additional oversight within the health care setting.
Wednesday, January 25, 2012 6:00 PM CST

Help kids learn by growing a windowsill garden


(ARA) - A child's awe while watching a seed germinate and grow into a healthy plant with beautiful flowers or a delicious vegetable is something very special. Their sense of accomplishment expands when the flowers they grew are arranged in a beautiful bouquet or their vegetables are shared in a family dinner.
Sunday, April 1, 2012 7:00 PM CDT

Why technology careers are in such high demand


(ARA) - Technology professionals continue to be in high demand across a wide array of industries. Health care, technical consulting and computer system design are just a few of the growing career directions grads can choose with a technology degree.
Sunday, April 15, 2012 7:00 PM CDT

School lunch fuels success for spring sports


(ARA) - Springtime packs a punch for students. Between tests, papers, school trips, extracurricular performances and jobs, finding the energy for spring's after-school sports is often a challenge. Time and energy are at a premium. Eating well can help ease the crush.
Monday, March 12, 2012 7:00 PM CDT

Make a difference with a master's in human services


Compassionate human care is a critical need in our world today. Whether you are a current human services professional seeking a deeper sense of purpose in your career life or you are at a crossroads in your life and seeking a new way to serve others, you know that there are too few people truly committed to making a difference in the lives of others.
Tuesday, February 7, 2012 6:00 PM CST

Financial tips for new graduates


(ARA) - If you are a new graduate, a college degree is just the first step in the new direction your life will be taking. A new career, potentially a new community to live in and a bit of cash in your pocket to spend - there are a lot of changes happening.
Monday, May 14, 2012 7:00 PM CDT

Start early when talking with children about staying smoke free


(ARA) - Every mother wants her children to grow up successful, healthy and strong. She works hard to encourage them to eat healthy, get good grades in school and be well-rounded individuals.
Tuesday, May 15, 2012 7:00 PM CDT

Credit management tips for first-time professionals


(ARA) - You've landed the right job, you're earning good money and your career is poised to take off. When everything is lining up in your professional life, it's natural - and smart - to think about financial planning and the future.
Sunday, April 8, 2012 7:00 PM CDT

The rewards of a career as an occupational therapist


(ARA) - What do pediatrics, geriatrics and cardiology have in common? Patients in these three very different branches of medicine can benefit from occupational therapy. An occupational therapist (OT) helps people with disabling conditions to recover or develop daily living skills, such as dressing, cooking and eating. An OT's right-hand man, or woman, is the occupational therapy assistant (OTA).
Sunday, April 8, 2012 7:00 PM CDT

The ABCs of virtual school success


(ARA) - There are now about 2.5 million pre-kindergarten through 12th-grade students in the U.S. who get at least some of their education online. An estimated 250,000 students are getting their entire educations virtually, from full-time virtual schools.
Sunday, April 8, 2012 7:00 PM CDT

Lesser-known health care careers are very rewarding


(ARA) - Have you looked at career possibilities in health care lately? The health care industry offers a wide array of career choices, as reported by the Bureau of Labor Statistics. Many positions in the medical arena involve operating room (OR) procedures or patient care. Others require totally different skill sets, such as positions in pharmaceuticals or hospital administration. One unique and rewarding career option involves biomedical equipment technology.
Thursday, March 1, 2012 6:00 PM CST

Tips for inspiring young readers


(ARA) - It's never too early - or too late - to help your child discover the joy of reading. In fact, reading aloud to your child helps build important vocabulary and language skills that last a lifetime. Despite the considerable evidence of a relationship between reading regularly to a child and that child's later reading development, six out of 10 babies and five out of 10 toddlers are not read to regularly by parents or family members.
Monday, May 7, 2012 7:00 PM CDT

Accountants the backbone of the business world


(ARA) - When you think about the backbone of a business, it's not the owner, CEO or board of directors who keep everything trucking along. Instead, it's the accountant who leads the finances of small and larger companies into the future.
Sunday, May 6, 2012 7:00 PM CDT

For career success in today's tough economy learn the G.L.O.W. method


(ARA) - Good is just not good enough for many employers today. As companies look to do more with less, hiring managers are drawn to those job candidates who stand out from the crowd and clearly illustrate the value they bring to an organization.
Wednesday, May 9, 2012 7:00 PM CDT

Espanol    ( top )

Las reparaciones pequeñas y rápidas ejercen gran impacto en el atractivo exterior - y el valor - de su vivienda


(ARA) - A medida que la temperatura va en ascenso, es posible que esté pensando en algunos de los proyectos de remodelación del hogar que pospuso durante el invierno. Y como va a consultar de nuevo su lista de asuntos pendientes, es el momento perfecto de tener en cuenta algunos trabajos menores que pueden mejorar enormemente el atractivo exterior de su vivienda.
Tuesday, February 21, 2012 6:00 PM CST

Las ofertas de "compras secretas" deben investigarse minuciosamente


(ARA) - Que alguien nos pague para comprar sería un sueño hecho realidad, ¿no es cierto? Pues tenga cuidado. Si bien los programas legítimos de "compradores secretos" o "compradores misteriosos" que pagan por comprar mercancías y luego dar opiniones sobre la experiencia existen realmente, hay numerosas estafas que usan las "compras secretas" como fachada. Por tanto, si alguien le hace una oferta de este tipo, tiene que ser extremadamente escéptico.
Sunday, April 8, 2012 7:00 PM CDT

Escoja el seguro de vivienda ideal para su estilo de vida


(ARA) - ¿Compró una casa por primera vez? ¿Es un propietario establecido? ¿Sus hijos se marcharon ya de la casa? Independientemente de la etapa actual de su vida, vale la pena contar con el seguro apropiado, y no pagar por cobertura que no necesita.
Thursday, February 9, 2012 6:00 PM CST

Priorice la llamada al 811 antes de un proyecto de excavación


(ARA) - El invierno concluyó y acaban de llegar finalmente las temperaturas más altas. Ahora los dueños de viviendas pueden guardar las palas para la nieve y salir a los patios con palas para excavar esos proyectos caseros largamente esperados. En todo el país, dueños de viviendas y excavadores profesionales por igual comienzan a planificar proyectos primaverales de mejoras en el hogar que necesitan excavaciones.
Monday, March 5, 2012 6:00 PM CST

Cómo cortar de raíz las alergias de temporada


(ARA) - En la primavera todo florece, hasta las alergias. Cuarenta millones de estadounidenses padecen de alergias provocadas tanto en ambientes interiores como al aire libre, debido a lo cual en Estados Unidos son uno de los trastornos más comunes e ignorados a la vez. A propósito de ello, las alergias constituyen la quinta enfermedad crónica de la nación para todas las edades.
Sunday, March 4, 2012 6:00 PM CST

Los seguros son esenciales e indispensables


(ARA) - Aunque la reducción de los gastos destinados a vacaciones y entretenimiento es una medida inteligente en tiempos económicos difíciles, no caiga en la tentación de ignorar el seguro de automóvil y de vivienda para ajustar aún más su presupuesto.
Thursday, May 3, 2012 7:00 PM CDT

La Semana Nacional de Vacunación Infantil recuerda a los padres la importancia de la vacunación


(ARA) - ¿Sabía que el 21 de abril se inicia la Semana Nacional de Vacunación Infantil (NIIW, por sus siglas en inglés)? La NIIW es una celebración anual apoyada por los Centros para el Control y la Prevención de Enfermedades de EE.UU. (CDC, por sus siglas en inglés), y puede ser un buen recordatorio para los padres sobre la importancia de proteger a sus hijos, antes de los 2 años de edad, contra enfermedades para las cuales existen vacunas disponibles.
Wednesday, April 18, 2012 7:00 PM CDT

Una nueva perspectiva para revitalizar su concurrido baño multigeneracional


(ARA) - El cuarto de baño es uno de los lugares más usados de la casa, especialmente en los hogares multigeneracionales hispanos, donde más personas lo utilizan con mayor frecuencia. Un baño que funcione bien es cada vez más vital, ya sea para el entra y sale de un niño pequeño, la preparación de Mamá y Papá para ir al trabajo, o el aseo vespertino de los abuelos.
Tuesday, March 6, 2012 6:00 PM CST

Cómo incorporar una pizca de creatividad en la cocina


(ARA) - Enseñarles a los niños las artes culinarias es una buena manera de estimularlos a pensar con creatividad y a entusiasmarse con el consumo de alimentos sanos. Además de impartirles conocimientos prácticos de cocina - incluyendo destrezas matemáticas con la enseñanza de las medidas - los padres pueden fomentar la creatividad dejándolos que preparen la comida un poco.
Tuesday, March 6, 2012 6:00 PM CST

¿Intolerante a la lactosa? Hay deliciosas alternativas a su disposición


(ARA) - Mantener una dieta balanceada puede ser un reto para los millones de estadounidenses que padecen de intolerancia a la lactosa. Las personas con este tipo de intolerancia suelen evitar los productos lácteos para prevenir síntomas digestivos incómodos. Sin embargo, cuando no se consumen productos lácteos, como el yogurt, se corre el riesgo de dejar de ingerir calcio y vitamina D, los cuales son dos importantes nutrientes para la formación de los huesos.
Thursday, February 16, 2012 6:00 PM CST

Tendencias de diseño interior: fáciles cambios de temporada refrescan y reviven su hogar


(ARA) - El nuevo crecimiento y el cálido sol de primavera proporcionan inspiración para renovar nuestras vidas. Es hora de guardar los abrigos y las botas y cambiarlos por capas de ropa más ligera y sombreros alones. Los dueños de viviendas deben adoptar esta misma actitud de cambiar las texturas y colores intensos del invierno a favor de telas más tenues y decoraciones divertidas que inspiren un sentimiento de frescura en su hogar.
Wednesday, March 28, 2012 7:00 PM CDT

Family Living    ( top )

Fever facts for parents: What you should know when treating your child


(ARA) - With cold and flu season also comes fever season, and across the country, parents will experience anxiety levels that rise in tandem with their children's temperatures. In fact, more than half of parents report feeling anxious, fearful or helpless when their child comes down with a fever, according to the recent "Dose of Reality" survey by the makers of Children's Advil (R).
Monday, February 6, 2012 6:00 PM CST

Four survival tips for your family vacation


(ARA) - You know the old saying that the journey is just as important as reaching your destination? It can also be applied to your family vacation. Some even believe that the journey is half the fun of getting there. While you may already have a getaway destination in mind, traveling as a family presents its share of challenges for the journey ahead.
Tuesday, March 20, 2012 7:00 PM CDT

How to prevent accidental medication poisoning in children


(ARA) - Every day in the United States, about 165 kids - or roughly four busloads of children - are seen in emergency rooms for accidental medication poisonings. Medications are the leading cause of accidental child poisoning deaths today, according to the Centers for Disease Control and Prevention (CDC).
Wednesday, March 21, 2012 7:00 PM CDT

How to get farm fresh eggs straight from your backyard


(ARA) - Fresh, healthy eggs. Natural fertilizer and pest control. A chance to teach your kids the value of growing their own food. These are just some of the reasons backyard chickens have moved from a novelty to a mainstream trend.
Thursday, March 1, 2012 6:00 PM CST

Tips for working smarter outside of the traditional office environment


(ARA) - For many professionals, life in a cubicle is a thing of the past. Going into work could very well mean taking a stroll down the hall to your home office or heading to the coffee shop down the street. Employers are even moving past the cube-and-office model, and instead incorporating more common areas and ad-hoc spaces that promote collaboration and flexibility.
Wednesday, February 1, 2012 6:00 PM CST

Love and relationships: Setting expectations essential before unmarried couples commit to living together


(ARA) - It has become the new norm: Unmarried couples deciding to live together. In fact, the number of unmarried, opposite-sex couples who shared the same living quarters jumped by 13 percent, to 7.5 million, in 2010 over 2009, according to the U.S. Census Bureau. The number of same-sex couples living together is about 620,000.
Tuesday, January 31, 2012 6:00 PM CST

Savings bonds: Give the gift of a bright future


(ARA) - They're the same bonds you remember getting as a child, but with a digital twist. U.S. Savings Bonds are making a comeback, just in time for the graduation and wedding gift-giving season.
Wednesday, May 9, 2012 7:00 PM CDT

Simple cleaning solutions: medicine cabinet makeover


(ARA) - Medicine cabinets are one of the most overlooked areas in the bathroom. People often stock them and forget to ever update products, especially as time goes on. As you age, it's important to reassess the types of products to keep on hand for daily comfort, minor health issues or in the event of an emergency.
Wednesday, April 4, 2012 7:00 PM CDT

Putting real, human faces on the hottest election issues


(ARA) - Whether the issue that interests you most is job creation or tax fairness, affordable health care or renewable energy, chances are you'll be watching what happens in the presidential campaign over the next several months. The outcome of the 2012 presidential race - like every other one before it - will directly affect the lives of all Americans.
Tuesday, April 24, 2012 7:00 PM CDT

Keep kids injury free while playing their favorite sports this summer


(ARA) - Summer vacation gives children a break from schoolwork, but for many, their participation in sports will continue in warm weather months. Parents, coaches and players need to keep injury prevention in mind to ensure sports stay safe and fun throughout the summer.
Monday, May 14, 2012 7:00 PM CDT

Four-time gold medalist Janet Evans has the 'heart' for an Olympic Games comeback


(ARA) - A four-time gold medalist embarking on her fourth Olympic Games at age 40 - that's the name of the game for Janet Evans. Touted as the one to watch at the London 2012 Olympic Games, "Miss Perpetual Motion" steps back into the limelight following a 15-year hiatus from competitive swimming. Evans is committed to following her heart - and also taking care of it - to make sure it's strong enough to take on competitors half her age.
Tuesday, January 31, 2012 6:00 PM CST

Start early when talking with children about staying smoke free


(ARA) - Every mother wants her children to grow up successful, healthy and strong. She works hard to encourage them to eat healthy, get good grades in school and be well-rounded individuals.
Tuesday, May 15, 2012 7:00 PM CDT

Spring cleaning plans? Tips from the pros help you get the best clean


(ARA) - Warm weather has arrived and Americans are planning to shake out the rugs and wash the windows for the unofficial tradition of spring cleaning ... or are they?
Wednesday, April 18, 2012 7:00 PM CDT

Using the 5 senses to discover signs of spring with children


(ARA) - From the moment a groundhog looks for his shadow in February, until the new baby bunnies, chicks and birds appear, the arrival of spring is marked with celebrations and excitement across the country.
Monday, March 19, 2012 7:00 PM CDT

Taking care of yourself can help take care of your loved ones


(ARA) - Struggling to keep those New Year's resolutions? Don't worry. Research shows that more than 65 percent of people break their resolutions within three weeks, and that it takes about a month of concerted effort to form a new healthy habit such as routinely working out.
Tuesday, February 7, 2012 6:00 PM CST

Know your legal rights in personal injury cases


(ARA) - You're a passenger in a friend's car when it's struck by a truck running a red light. Your child is bitten by the neighbor's dog and requires a trip to the emergency room. You're skiing at a well-known mountain resort when a snowboarder who was drinking hits you from behind and knocks you unconscious. You eat a hamburger at a local restaurant and later become seriously ill, the result of an E. coli bacterial infection.
Tuesday, March 6, 2012 6:00 PM CST

Do you know your child could be a target for identity theft?


(ARA) - Imagine that you've taught your child everything they need to know about personal finance. Then as he's getting ready to head off to college and applies for financial aid, he's unexpectedly rejected for financial aid due to poor credit. Yet he's never applied for credit in his life. Sounds outrageous, doesn't it? But this can happen to victims of child identity theft.
Wednesday, April 4, 2012 7:00 PM CDT

Conquer childhood obesity with tips for healthy family living


(ARA) - Today, health professionals encourage parents of even very young children to actively confront the childhood obesity epidemic. The Centers for Disease Control and Prevention find that obesity rates for children ages 2 to 5 have more than doubled over the past 30 years, and The White House Task Force on Obesity reports that more than half of obese children became obese by their second birthday.
Thursday, February 16, 2012 6:00 PM CST

'The Wizard of Oz' - Why this timeless classic continues to capture the hearts of every generation


Dorothy's red slippers, the Wicked Witch of the West, the Cowardly Lion and his quest for "cccccourage"... few films evoke such powerful memories as does the perennial classic, "The Wizard of Oz." The mention of that one film title can instantly spawn a flurry of images and scenes that are forever imprinted in our memories. Whether you longed to skip down the Yellow Brick Road or were scared by the Winged Monkeys (who wasn't?), there's no doubt that each of us has a favorite memory from Dorothy's journey to the Land of Oz and her quest to get back home.
Monday, May 7, 2012 7:00 PM CDT

Tips for inspiring young readers


(ARA) - It's never too early - or too late - to help your child discover the joy of reading. In fact, reading aloud to your child helps build important vocabulary and language skills that last a lifetime. Despite the considerable evidence of a relationship between reading regularly to a child and that child's later reading development, six out of 10 babies and five out of 10 toddlers are not read to regularly by parents or family members.
Monday, May 7, 2012 7:00 PM CDT

Add a dash of creativity in the kitchen


(ARA) - Teaching kids how to find their way around the kitchen is a good way to encourage them to think creatively and get excited about eating well. In addition to imparting practical culinary knowledge to children - including math skills by teaching them about measurements - parents can help foster creativity by letting them "mix it up" a bit.
Tuesday, February 28, 2012 6:00 PM CST

Five affordable food and fun pairings for family night


(ARA) - It's a fact: life is pretty hectic these days. However, no matter how busy parents are, making sure their family is spending fun, quality time together is always No. 1 on their to-do list. To help parents with some new ideas for family time, Totino's offers these five fun, and affordable, suggestions:
Sunday, March 11, 2012 7:00 PM CDT

What NASCAR can teach you about making marriage work


(ARA) - Between two careers, taking care of children and aging parents, running a household and keeping up with your fitness routine, you may often feel as if you and your mate are like race cars on a track. You pass at amazing speeds and if you actually ever do slow down long enough to get a good look at each other, you run the risk of crashing into each other or someone else.
Monday, March 26, 2012 7:00 PM CDT

A lot on your plate? These quick chores won't make you late


(ARA) - Time is very valuable to busy parents with active lifestyles. Between work, school and family plans, the big rush to get everything accomplished leaves little time to tackle basic household chores.
Thursday, March 15, 2012 7:00 PM CDT

Breakfast can be exciting: The proof is in the pudding


(ARA) - Pancake sandwiches, chicken and waffles, egg casseroles -- breakfast seems to be inspiring creativity and breaking barriers morning, noon and night. The only challenge the most important meal of the day has is its designated time slot.
Tuesday, February 28, 2012 6:00 PM CST

Tired of offensive TV? Programming heads back to the heartland


(ARA) - An increasing number of television viewers are turning away from rude gestures during half-time shows, lewd early evening sitcoms and dark, extreme crime dramas in search of more wholesome viewing options. Fortunately, some in the entertainment industry seem to have heard and heeded the loud sound of remote buttons clicking and are now promoting family-friendly programming options.
Sunday, February 26, 2012 6:00 PM CST

What everyone needs to know about estate planning, regardless of income


(ARA) - There's a common misconception among the American public that estate planning is only the domain of the elderly or the very wealthy. However, that's far from the truth. The fact is estate planning is something that can be done by people of any income level, and should be considered by everyone.
Monday, April 23, 2012 7:00 PM CDT

Cat parents are confident in their connection with their felines


(ARA) - Are cats man's new best friend? Perhaps.
Sunday, April 22, 2012 7:00 PM CDT

U.S. foster care population continues to decline


(ARA) - Malik, 14, wears a smile from ear-to-ear when recounting how he and his brother Matthew, 12, went from two of the world's millions of waiting children to become the adoptive sons of Kyle and Petra Ray one August morning three years ago. "During our court date to finalize our adoption, I remember asking my dad, 'Is mom crying because she's happy?'" Malik says.
Sunday, May 6, 2012 7:00 PM CDT

Want to give your kids a global perspective? Consider summer camp


Our world has never been more connected. We can travel to almost any country within a day. News from a faraway location arrives on our screens within minutes of it happening. People from all over the world connect 24/7 through social networks. This shrinking world is awe-inspiring, but it comes with responsibilities for parents.
Sunday, March 25, 2012 7:00 PM CDT

Fashion Beauty Fitness    ( top )

Say 'I do' to the season's trendiest bridal accessories


(ARA) - Finally found the perfect dress? Now it's time to go from blushing bride to a fashion stand-out your family and friends will be talking about for years.
Monday, April 23, 2012 7:00 PM CDT

Keeping snacks light


(ARA) - Hunger pangs between breakfast, lunch and dinner can strike even those with the most nutritious meal regimens. In fact, snacking has increased in popularity; 97 percent of Americans snack daily, up from 71 percent four decades ago, according to a recent study from the Journal of Nutrition. That makes for a lot of snacking.
Wednesday, May 2, 2012 7:00 PM CDT

How to feel fabulous by expressing your true self


What does it mean to "be fabulous?" You don't need to be a celebrity - you can be a fabulous mom or friend, the co-worker who has a glam glow about her or the teacher or boss who exudes confidence and sass. Being fabulous is really about being who you want to be and expressing your style in every possible way - from the inside, out.
Wednesday, February 1, 2012 6:00 PM CST

How to hire a wedding photographer


(ARA) - The average wedding costs about $27,000, according to a recent survey from The Knot. One of the most important investments for brides and grooms is hiring the right professional photographer to capture the special moments of their big day. In fact, about a quarter of brides responding to a recent Shutterfly survey wished they would have invested more on a photographer.
Monday, April 16, 2012 7:00 PM CDT

Secrets to online shopping: How to access the best designer deals


(ARA) - The Internet is reinventing how we shop for fashion. Now, no matter where you live and whatever your budget, the best designer offerings are available to those in the know.
Sunday, February 26, 2012 6:00 PM CST

Keep prints and color combos looking bright


(ARA) - New York Fashion Week brought out eye-catching trends and bright colors to kick off warm weather fashions that have women shining during work or play times.
Thursday, April 19, 2012 7:00 PM CDT

Make your preening routine green


(ARA) - Starting an environmentally friendly routine at home is a goal for many families who are concerned with reducing their environmental footprints. The age-old reduce, reuse and recycle mantra is a great start, but what many don't know is that there are also simple changes you can make to your health and beauty routine that can make a big impact on the environment. Who knew "green" preening could be so easy?
Thursday, March 15, 2012 7:00 PM CDT

A safer smoothing treatment makes hairstyle trends easy to achieve


(ARA) - Fashion changes with the seasons, and those seasonal switches aren't just limited to the clothes you wear every day. Fashion forecasters pay equal attention to new hairstyles that come down the runway.
Tuesday, February 28, 2012 6:00 PM CST

Style staples: jewelry essentials for every budget


(ARA) - Every woman knows there are some basics that have to be in her closet: a little black dress, a pencil skirt, a great pair of jeans and a classic purse. With the right building blocks, you can put together an outfit that's stylish, feminine and timeless, without a lot of fuss.
Wednesday, February 1, 2012 6:00 PM CST

A new way to find energy when you need it most


Nutrition has always been an important component of athletic performance, but only recently have superfoods like chia been utilized in concentrated doses to deliver targeted nutrients to athletes. Chia, known widely as the popular novelty household plant grown to resemble hair on clay heads, is now gaining momentum as a premium nutritional supplement. In fact, it is one of the most nutrient-dense foods in commercial use.
Monday, April 2, 2012 7:00 PM CDT

Charming fashion trend: Tips for creating a unique gift


(ARA) - Charm bracelets are more popular than ever, gracing the pages of glossy fashion magazines and adorning the arms of women of all ages, yet charm bracelets are much more than a hot trend. The charm bracelet has a long history that makes it a timeless piece of jewelry and each woman's charm collection is an expression of her personal style and her unique story.
Tuesday, April 10, 2012 7:00 PM CDT

Why your beauty routine should go beyond one bottle


(ARA) - The radiance of youthful skin is something that everyone is lucky enough to have at some point. But as the years pass, that nature-given glow tends to dull and slacken, leaving most people searching for a way to recapture that look. The booming cosmetic and skincare business produces plenty of one-jar wonders that promise radical results, but many of them don't deliver. Dermatology experts know, however, that taking a broader approach to caring for your skin is the optimal way to get results.
Sunday, April 29, 2012 7:00 PM CDT

Four-time gold medalist Janet Evans has the 'heart' for an Olympic Games comeback


(ARA) - A four-time gold medalist embarking on her fourth Olympic Games at age 40 - that's the name of the game for Janet Evans. Touted as the one to watch at the London 2012 Olympic Games, "Miss Perpetual Motion" steps back into the limelight following a 15-year hiatus from competitive swimming. Evans is committed to following her heart - and also taking care of it - to make sure it's strong enough to take on competitors half her age.
Tuesday, January 31, 2012 6:00 PM CST

Where will you 'goal' on your summer vacation?


(ARA) - Competitive events flourish during the summer. If you run, mountain bike, water ski, swim, rock climb or otherwise enjoy outdoor activities, you have the opportunity to do something bold this season. Why not plan your summer vacation around a goal instead of a destination?
Wednesday, April 25, 2012 7:00 PM CDT

Changing minds about cloth diapers


(ARA) - "Cloth diapers are hard to use." "Cloth diapers are inconvenient." "Cloth diapers don't fit my busy lifestyle." These are some of the many reasons expressed by families about why they don't or won't cloth diaper, according to author and cloth diaper advocate, Kelly Wels.
Wednesday, April 18, 2012 7:00 PM CDT

From scrape to scar and beyond: tips to minimize scarring


(ARA) - Scars come in all shapes, sizes and textures, but they have one thing in common: everyone has them. For some people, scars can be nostalgic reminders or even "badges of honor," but for many, they can be embarrassing, resulting in self-consciousness. Scars can appear from multiple sources, including accidents, surgeries, burns and even acne, so understanding proper wound care and the benefits of scar management options can mean the difference between covering up a scar and feeling confident in your skin.
Sunday, March 18, 2012 7:00 PM CDT

Just the right size: How to shop online


(ARA) - Shopping online for clothes has many benefits. There is the convenience of shopping from the comfort of your home when you don't have time to drive to a store and browse the racks. It is also great for researching the best price for an item you already know you want, especially for wardrobe staples like a white button-down blouse or a pair of skinny jeans. There is also the thrill of finding a package with your name on it waiting at your doorstep.
Thursday, February 9, 2012 6:00 PM CST

Food Recipes Entertaining    ( top )

Three delicious reasons to fire up the grill this summer


Baseball and apple pie, the Fourth of July and fireworks - summer is the season of great, all-American pairings, and few shout "summer" more effectively than the combination of grilling and fun. You know summer has truly arrived when friends and family gather in the backyard to share some grilled goodness.
Thursday, April 12, 2012 7:00 PM CDT

Unscrambling the myths behind eggs and cholesterol


(ARA) - When it comes to eggs, dietary cholesterol and heart health, what you think you know may be a bit scrambled. Concerns over dietary cholesterol and its impact on heart disease keeps many people from eating eggs, despite their nutritional benefits. However, more than 40 years of research shows healthy adults can enjoy an egg every day without significantly impacting their risk of heart disease.
Tuesday, February 7, 2012 6:00 PM CST

Commercial refrigerators to hanging racks: Upgrades for the serious home cook


Just as families get larger and eventually outgrow starter homes, burgeoning home chefs often get to the point where a standard home kitchen doesn't accommodate their needs anymore. Where buying a new house might be an option for an expanded family, you might be able to upgrade your current kitchen to accommodate your culinary needs.
Sunday, April 15, 2012 7:00 PM CDT

Women: Life-changing tips for better health and energy


(ARA) - Moms, career women, singles enjoying life with close friends and family, and even women approaching their retirement years - women at every life stage can benefit from adding simple activities to improve their happiness and health. Activities can range from enjoying a delicious breakfast to incorporating a cardiovascular workout to limbering up and stretching those muscles.
Wednesday, May 9, 2012 7:00 PM CDT

Insider tips from party pros: Why renting makes sense


(ARA) - As temperatures increase, so do the activities on your social calendar. From family reunions to graduations and weddings, warm weather means prime event season. If you're throwing a party of any kind, you likely need a few supplies. But you don't want to invest a lot of money in items you will only use once. So how do you host the party you envision without buying items you'll just have to store and maintain later?
Monday, March 19, 2012 7:00 PM CDT

Healthy children's options are now appearing on restaurant menus


(ARA) - Today's youth might be the first generation of American children to be less healthy than their parents, with childhood obesity more than tripling in the past 30 years. What's encouraging, however, is that this is a time of increased national focus on healthy eating - and it is going to take all stakeholders to make a true and sustained difference. With physical activity initiatives popping up in communities across the country and recently announced new U.S. Department of Agriculture guidelines on school lunches, there are more opportunities for children to thrive.
Monday, March 26, 2012 7:00 PM CDT

Professional grilling tips for the perfect backyard barbecue


(ARA) - Grilling season has arrived. The unique flavors of sizzling meat on a hot grill are loved by Americans young and old. Whether you're an enthusiastic foodie or a simple family chef, it's time to get outside and perfect the art of the barbecue.
Sunday, April 22, 2012 7:00 PM CDT

Food: Where does it come from? Straight answers to consumers' questions


(ARA) - Is the food we're eating healthy long-term? Is the planet able to sustain the amount of food we're producing? Americans are asking questions and thinking more critically when it comes to the food they eat. They want to know where it comes from, how it's grown and produced, and what effects this process has on our health as well as the health of the planet.
Wednesday, March 21, 2012 7:00 PM CDT

Up in smoke: Don't let a grilling mishap ruin your cookout


(ARA) - What starts out as a fun summer evening with a few friends can quickly become a reminder that not paying attention while grilling can be dangerous.
Monday, April 23, 2012 7:00 PM CDT

Make over your boring breakfast with these tempting turkey recipes


(ARA) - Are you starting off your day with a bagel and a coffee ... again? It's easy for a breakfast routine to quickly turn into a breakfast rut. People often sacrifice a well-rounded breakfast that helps fuel morning activities and stave off hunger for a quick breakfast loaded with refined carbohydrates and sugar.
Monday, January 16, 2012 6:00 PM CST

Weeknight meals made easy


(ARA) - For most busy Americans, cooking weeknight dinners can be challenging. Hectic schedules and weariness from the day's activities often prompt many to reach for the takeout menu instead of opting for quick and convenient meal solutions prepared right in their own kitchen.
Sunday, March 4, 2012 6:00 PM CST

School lunch fuels success for spring sports


(ARA) - Springtime packs a punch for students. Between tests, papers, school trips, extracurricular performances and jobs, finding the energy for spring's after-school sports is often a challenge. Time and energy are at a premium. Eating well can help ease the crush.
Monday, March 12, 2012 7:00 PM CDT

A man's guide to making high-impact, low-fuss romantic meals


(ARA) - It's time to banish that old stereotype that the only guys who can cook are professional chefs. Men, even if your culinary expertise starts with boiling water and ends at the microwave, you can serve a dazzling one-pot meal for your significant other, your best buds or just yourself.
Thursday, March 15, 2012 7:00 PM CDT

Celebrate the springtime stress free


(ARA) - Nothing helps celebrate springtime more than a gathering with loved ones. With the season's longer days and warmer weather, hosts and hostesses alike are looking for ways to increase the fun as family and friends get together and cut down on stress. You can do a variety of things in advance to make sure you're prepared for spring holidays, graduation parties and the start of barbecue season.
Monday, March 19, 2012 7:00 PM CDT

Top tasty food trends that can benefit your family's health


(ARA) - A visit to your local grocer provides thousands of food options, and it's likely you've recently noticed an increase in the number of healthier choices, including organic offerings and expanded produce selections. But what are the next big things when it comes to healthy food?
Monday, March 12, 2012 7:00 PM CDT

Don't let garden insects destroy the fruits of your labor


(ARA) - Gardeners are familiar with the joy of planting and nurturing flowers, fruits and vegetables to maturity and the bliss of harvesting nature's bounty. One of the few things that can make that bliss turn into annoyance is an infestation of bugs. While many insects are beneficial to the garden, others can be very destructive. Arm yourself with the facts for handling insects in your garden this growing season.
Sunday, April 15, 2012 7:00 PM CDT

Spring time is grilltime


As the evenings start to linger a little longer and winter's chill becomes a more distant memory each day, there's no better way to celebrate spring time than by getting out of the house and enjoying it.
Tuesday, May 1, 2012 7:00 PM CDT

What you need to cook like a pro at home


With the proliferation of shows like "Top Chef" where viewers get a behind-the-scenes look at what it takes to create restaurant-quality food, more and more people are becoming interested in raising their own skill level in the kitchen. Cooking better at home has many benefits, including saving money that you would otherwise spend dining out and the satisfaction you can take in creating a delicious meal of your own.
Monday, January 30, 2012 6:00 PM CST

Say 'opa' to a better you with a Mediterranean-flavored lifestyle


(ARA) - The Mediterranean lifestyle of eating healthy foods and getting good exercise has won accolades for improving the heart health of millions of Americans, according to the Mayo Clinic.
Monday, April 16, 2012 7:00 PM CDT

How to get farm fresh eggs straight from your backyard


(ARA) - Fresh, healthy eggs. Natural fertilizer and pest control. A chance to teach your kids the value of growing their own food. These are just some of the reasons backyard chickens have moved from a novelty to a mainstream trend.
Thursday, March 1, 2012 6:00 PM CST

How food safety knowledge can affect your health


(ARA) - Whether you're feeding yourself or feeding your family, it's important to know that the food you're eating is safe and nutritious. But perceptions about finding a balance between those two essential factors have become muddled in recent years. While there is an increased effort to promote the consumption of healthy foods, particularly fruits and vegetables, there are also conflicting messages about their safety.
Tuesday, March 6, 2012 6:00 PM CST

Spring celebrations: Host a bite-sized brunch


(ARA) - Sweep away the gray days of winter and invite sunshine and friends inside. This year, open the door to spring with a bite-sized brunch. Whether entertaining a house full of guests or enjoying a casual meal with friends, put a fun, fresh twist on any celebration with a collection of easy, yet scrumptious, recipes. These recipes feature fresh eggs - a breakfast staple and a sure sign of spring.
Sunday, March 11, 2012 7:00 PM CDT

Breakfast can be exciting: The proof is in the pudding


(ARA) - Pancake sandwiches, chicken and waffles, egg casseroles -- breakfast seems to be inspiring creativity and breaking barriers morning, noon and night. The only challenge the most important meal of the day has is its designated time slot.
Tuesday, February 28, 2012 6:00 PM CST

DIY your way to a fairytale wedding


(ARA) - You've dreamed of this day your entire life - from the vows to the dress to the reception decor. But often, it can take a king's ransom to make the fairytale wedding of your dreams a reality.
Wednesday, March 14, 2012 7:00 PM CDT

How better baking ingredients can take desserts from fine to fabulous


(ARA) - Ever wonder why your meticulously crafted, measured and rolled cookies are just slightly off - whether it's the way the texture feels in your mouth or the buttery taste that is yearning for a little something more. It could be that your desserts are rebelling against the ordinary ingredients you are using.
Tuesday, February 28, 2012 6:00 PM CST

Add a dash of creativity in the kitchen


(ARA) - Teaching kids how to find their way around the kitchen is a good way to encourage them to think creatively and get excited about eating well. In addition to imparting practical culinary knowledge to children - including math skills by teaching them about measurements - parents can help foster creativity by letting them "mix it up" a bit.
Tuesday, February 28, 2012 6:00 PM CST

Ham: The perfect choice for the summer barbecue


(ARA) - Summer is upon us, and so is the aroma of delicious home-cooked meals prepared for family and friends out on the grill. To keep dishes interesting and to serve something to please a crowd, you'll need just the right recipe and ingredients. Ham is a versatile protein that can be ideal for many meal occasions.
Wednesday, March 14, 2012 7:00 PM CDT

How to make your salad the life of the summer party


(ARA) - As summer approaches, you're more inclined to opt for fresher foods and simpler meals. But lighter fare doesn't mean a boring bed of lettuce. There are plenty of delicious ways to get creative with your leafy greens, making your salad the star of the cookout.
Wednesday, May 9, 2012 7:00 PM CDT

Keeping snacks light


(ARA) - Hunger pangs between breakfast, lunch and dinner can strike even those with the most nutritious meal regimens. In fact, snacking has increased in popularity; 97 percent of Americans snack daily, up from 71 percent four decades ago, according to a recent study from the Journal of Nutrition. That makes for a lot of snacking.
Wednesday, May 2, 2012 7:00 PM CDT

Don't miss a beat in 2012: Get the facts about fats and heart health


(ARA) - With heart disease the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention, it's time to listen to your heart and get the right kinds of fats into your daily diet. The American Heart Association (AHA) recommends consuming polyunsaturated fats, specifically omega-3 fatty acids, for heart health. But what are these "good fats" and how do you make them a part of your daily nutrition program?
Thursday, January 19, 2012 6:00 PM CST

Gift Ideas    ( top )

Bridal registry trends reflect old and new


(ARA) - Amanda Davis grew up listening to stories of her grandmother's beloved china. When her grandmother surprised her by giving those cherished pieces to Davis to celebrate her own wedding, the precious gift marked a dream come true.
Monday, March 19, 2012 7:00 PM CDT

Gift ideas for the handyman


(ARA) - For some families, the local handyman never gets a call because the right man for the job is already at home ready to tackle do-it-yourself (DIY) projects. Show him that his hard work around the house has not gone unnoticed. Whether it's for Father's Day, or any other occasion throughout the year, here are a few gift ideas that are sure to hit the nail on the head.
Wednesday, May 9, 2012 7:00 PM CDT

Tips for top tech gifts Mom is sure to love


(ARA) - Moms on the go are all about saving time and money. Anything that helps her stay in touch, maintain mobility, get organized and improve efficiency is something Mom is sure to love this Mother's Day. If you're at a loss for what to get her this year, it's hard to go wrong with a technology gift that will help her find more time for her family - and for herself.
Monday, April 2, 2012 7:00 PM CDT

Five trends to consider when buying your next digital camera


(ARA) - Today's digital cameras do more than take photos. They capture video, help share photos instantly with family and friends, and automatically adjust settings to take the best shots. In addition, the technology in digital cameras - just like personal electronics and smartphones - is always evolving.
Tuesday, March 20, 2012 7:00 PM CDT

Charming fashion trend: Tips for creating a unique gift


(ARA) - Charm bracelets are more popular than ever, gracing the pages of glossy fashion magazines and adorning the arms of women of all ages, yet charm bracelets are much more than a hot trend. The charm bracelet has a long history that makes it a timeless piece of jewelry and each woman's charm collection is an expression of her personal style and her unique story.
Tuesday, April 10, 2012 7:00 PM CDT

Great gifts to make this Father's Day one to remember


(ARA) - What do you get the man who's done everything for you - from spending sleepless nights changing dirty diapers to trading in his muscle car for a minivan - but asked nothing in return? This year, start paying dad back for all he's done by making Father's Day the best yet with these surefire gift ideas.
Thursday, May 10, 2012 7:00 PM CDT

Five must-have tech gifts for the college bound


(ARA) - Buying a gift for the college-bound student can be a challenge, whether it's a high-school graduation present or a back-to-university purchase. While most young people would likely welcome a technology gift, it can be difficult to know what they'll find most useful-especially if they already have nearly every gadget imaginable.
Monday, May 14, 2012 7:00 PM CDT

Gift wrapping tips: Fashionable and functional ways to make packages extra special


(ARA) - The warm weather seasons are well stocked with special occasions. Whether you're saying best wishes at a friend's wedding or offering congratulations to a recent grad, it's easy to make your gift the brightest in the pile. Follow these simple tips to inspire your imagination and you'll create gift wrapping that's as special and personal as the present inside.
Tuesday, May 8, 2012 7:00 PM CDT

Savings bonds: Give the gift of a bright future


(ARA) - They're the same bonds you remember getting as a child, but with a digital twist. U.S. Savings Bonds are making a comeback, just in time for the graduation and wedding gift-giving season.
Wednesday, May 9, 2012 7:00 PM CDT

Green Living    ( top )

Buying from bulk bins saves cents, makes sense


(ARA) - Want to go green? If you're looking for ways to reduce the packaging your family sends to landfills, a great place to start is your grocery's bulk food aisle. If you've skipped this aisle because you think it's only for buying large quantities, think again. "Bulk" refers to how the store offers the product, not how much you have to buy. In fact, you can buy a pinch or a pound, saving yourself money while reducing packaging waste.
Sunday, March 18, 2012 7:00 PM CDT

Steamy and water smart: New ideas for your bathroom remodel


(ARA) - Creating a feeling of luxury in your bathroom doesn't have to come with a high price tag or a shockingly high water bill. You can create an indulgent spa sanctuary with water-sipping faucets and toilets, as well as other water smart choices, following these simple tips:
Monday, March 26, 2012 7:00 PM CDT

Four easy steps to jump-start outdoor spring cleaning


(ARA) - If the warmer temperatures, bright sunshine and greening of spring give you the urge to clean, you're not alone. If you want to make spring cleaning easier, especially outdoor spring cleaning, a little planning will save lots of elbow grease.
Wednesday, February 15, 2012 6:00 PM CST

How to get rid of deer before they devour your yard and garden


(ARA) -Springtime means sunshine, blooms, birdsong - and the dreaded "deer drama" that will inevitably wreak havoc in your beautiful backyard this season. Deer are now a permanent part of our landscapes, brazenly entering our yards and eating our gorgeous gardens. They are majestic animals, and beautiful to look at - from a distance. Up close, trampling and tasting your tulips, they're just not a welcome sight.
Monday, April 2, 2012 7:00 PM CDT

Shop sustainable: How to know which products are environmentally friendly


(ARA) - Spring is often considered a time for renewal and change. When planning your home spring cleaning and design changes, consider which products and furniture you own that are sustainable. This is an opportunity to make modifications that will not only bring a new energy to your life but environmental benefits, too.
Wednesday, March 14, 2012 7:00 PM CDT

Living green and eating clean


(ARA) - The trend of protecting the environment continues to gain momentum, and people everywhere are adopting more eco-friendly lifestyles. Within this movement, a growing number are taking a look at their diets and seeing how eating more natural foods can improve their health while minimizing the impact on the environment.
Monday, March 26, 2012 7:00 PM CDT

Green cleaning: great results without breaking the bank


(ARA) - While most people want to help the environment in theory, when it comes down to buying green cleaning products for their office or small business, many put concerns about effectiveness and cost above whether a product is "green."
Thursday, May 10, 2012 7:00 PM CDT

Bird feeder battles: Winning the war against squirrels


(ARA) - For bird lovers, the sight of a bushy tail hanging off the side of a feeder means just one thing: war.
Sunday, April 15, 2012 7:00 PM CDT

Economical and eco-friendly: Sustainable solutions to help you save


(ARA) - Green consumers are no longer a niche group; today, they're everyday individuals who are willing to go the extra mile to save the planet - provided they receive a bit of return on their investment.
Wednesday, March 28, 2012 7:00 PM CDT

Tips for making your home green and healthy


Creating a green environment at home may sound challenging to some, but a few simple changes in household routines can benefit the environment, as well as the health of your family.
Sunday, February 5, 2012 6:00 PM CST

Effortless ways to be more eco-friendly


(ARA) - Perhaps the most common misconception about going "green" is that it takes a lot of effort. On the contrary, as environmental awareness grows, it's now easier than ever before to bring an element of eco-friendliness to virtually every aspect of your life.
Monday, April 16, 2012 7:00 PM CDT

Three tips for extreme home energy savings


(ARA) - Homeowners expect to get a bill from their utility company each month, but opening one for a particularly expensive month can be a real shocker. If your bills seem consistently higher than what they should be, it's time to look for hidden energy drains and consider some changes that can make a huge difference.
Monday, March 12, 2012 7:00 PM CDT

Make your preening routine green


(ARA) - Starting an environmentally friendly routine at home is a goal for many families who are concerned with reducing their environmental footprints. The age-old reduce, reuse and recycle mantra is a great start, but what many don't know is that there are also simple changes you can make to your health and beauty routine that can make a big impact on the environment. Who knew "green" preening could be so easy?
Thursday, March 15, 2012 7:00 PM CDT

Using the 5 senses to discover signs of spring with children


(ARA) - From the moment a groundhog looks for his shadow in February, until the new baby bunnies, chicks and birds appear, the arrival of spring is marked with celebrations and excitement across the country.
Monday, March 19, 2012 7:00 PM CDT

A lot on your plate? These quick chores won't make you late


(ARA) - Time is very valuable to busy parents with active lifestyles. Between work, school and family plans, the big rush to get everything accomplished leaves little time to tackle basic household chores.
Thursday, March 15, 2012 7:00 PM CDT

Time to grow for it: Homegrown on your own


(ARA) - Who would have thought getting dirt under your fingernails would ever be considered one of the hottest trends going? According to Doug Jimerson, garden core director for Better Homes and Gardens, "growing your own fruits, veggies and herbs is something Americans are doing in record numbers this season."
Monday, March 26, 2012 7:00 PM CDT

Get in gear for better gas mileage this spring with eco-friendly tires


(ARA) - With warmer weather working its way across the country, people's attention is again turning to the environment and spring and summer driving. And as fuel prices continue to climb, gas mileage needs to be a consideration, as much for budgetary reasons as environmental impact.
Thursday, March 29, 2012 7:00 PM CDT

Going green has never been more high tech


(ARA) - Think going green will cost too much or take too much time? You might be surprised at how much time, energy and money you can save by making a few changes in your home to make it more energy efficient. And don't worry that it will be too much work because some new high tech tools are making it easier than ever.
Monday, April 23, 2012 7:00 PM CDT

Is your showerhead making you sick?


(ARA) - Hand sanitizer, flu shots and regular exercise are just some of the ways Americans build their immunity to protect themselves from harmful bacteria and illness. But many may be missing a simple step for preventing health problems.
Sunday, April 1, 2012 7:00 PM CDT

Health And Wellness    ( top )

Lose weight for the wedding, but say 'I do' to a healthy lifestyle


(ARA) - Since getting engaged, Jillian Brown, 32, from St. Paul, Minn., is hitting her neighborhood fitness center more often. "I've added weight training to my regimen," says Brown, who is planning an August wedding. "I have to get those arms and shoulders wedding dress ready."
Sunday, March 25, 2012 7:00 PM CDT

Start early when talking with children about staying smoke free


(ARA) - Every mother wants her children to grow up successful, healthy and strong. She works hard to encourage them to eat healthy, get good grades in school and be well-rounded individuals.
Tuesday, May 15, 2012 7:00 PM CDT

How to prevent accidental medication poisoning in children


(ARA) - Every day in the United States, about 165 kids - or roughly four busloads of children - are seen in emergency rooms for accidental medication poisonings. Medications are the leading cause of accidental child poisoning deaths today, according to the Centers for Disease Control and Prevention (CDC).
Wednesday, March 21, 2012 7:00 PM CDT

Keeping snacks light


(ARA) - Hunger pangs between breakfast, lunch and dinner can strike even those with the most nutritious meal regimens. In fact, snacking has increased in popularity; 97 percent of Americans snack daily, up from 71 percent four decades ago, according to a recent study from the Journal of Nutrition. That makes for a lot of snacking.
Wednesday, May 2, 2012 7:00 PM CDT

It's Mental Health Awareness Month: Take Time to Evaluate Your Antidepressant


(ARA) - Of the 15 million American adults who suffer from major depression each year, less than 25 percent currently receive treatment despite the fact that depression can be effectively managed with therapy and medication.
Monday, April 23, 2012 7:00 PM CDT

Don't miss a beat in 2012: Get the facts about fats and heart health


(ARA) - With heart disease the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention, it's time to listen to your heart and get the right kinds of fats into your daily diet. The American Heart Association (AHA) recommends consuming polyunsaturated fats, specifically omega-3 fatty acids, for heart health. But what are these "good fats" and how do you make them a part of your daily nutrition program?
Thursday, January 19, 2012 6:00 PM CST

Military families and mental health: Understanding the issues and available resources


(ARA) - Today's service men and women are facing particularly challenging circumstances. Many soldiers have been deployed several times to the wars in Afghanistan and Iraq, often serving in prolonged combat operations. Army Secretary John McHugh recently told Congress that, for perhaps the first time in history, there are more than 50,000 soldiers in uniform who have had at least four deployments, and some have even served 10 or more.
Tuesday, May 1, 2012 7:00 PM CDT

Girlfriends banding together to conquer a common health issue


(ARA) - Nearly everything we'll ever need to know about being a girl, we'll learn from other girlfriends who've "been there, done that" before us.
Wednesday, May 2, 2012 7:00 PM CDT

How to make sure your indoor air is healthy


(ARA) - As soon as the temperatures warm up, you open up the doors and windows and let the "fresh" air in. Many people go on a cleaning spree, vacuuming, dusting and getting rid of all the dust bunnies hiding under furniture. With a fresh, clean house, you assume you'll be breathing much easier.
Tuesday, May 8, 2012 7:00 PM CDT

Best options for beating the bugs of cold and flu season


(ARA) - Though it may have started off mild in many parts of the country, cold and flu season is now in full swing and staying healthy this time of year can be a challenge. For those suffering, identifying the type of illness - cold, flu, sinus infection, etc. - and finding the right over-the-counter medications are key in helping to alleviate symptoms.
Tuesday, January 31, 2012 6:00 PM CST

Beware of the outdoors this summer


(ARA) - Heading out for an afternoon in the park and a good book? Few things beat whiling away the warm summer hours immersed in a spine-tingling mystery or engrossed in a heart-warming romance. And while enjoying the latest best-seller curled up in the sun like a sleeping cat is a great way to help your body relax and unwind from all of life's stresses, you should still be aware of the dangerous health factors.
Monday, February 27, 2012 6:00 PM CST

Medical alert systems and other simple steps for keeping senior parents safe


When you were a baby, your mom stood a few steps away ready to catch you as you toddled your first steps. Your dad ran beside your bike, holding onto the seat as you took your first ride without training wheels.
Thursday, February 23, 2012 6:00 PM CST

Tips to keep feet healthy and in-step with summer fun


(ARA) - Sunny days, warm breezes, outdoor sports and long weekends at the beach - all the fun of summer can sure put a spring in your step. Unfortunately, some summer situations can also slow you down unless you take precautions to prevent injury to your feet.
Wednesday, May 2, 2012 7:00 PM CDT

How to keep your pet healthy during any season


(ARA) - Americans love pets - to the tune of 62 percent of all households with at least one pet in residence, according to the Humane Society of the United States. Statistics show that 72.9 million homes accommodate approximately 78.2 million dogs and 86.4 million cats.
Sunday, February 26, 2012 6:00 PM CST

What you don't know about eyeglasses could affect your vision


(ARA) - For most people, selecting eyeglass frames is the highlight of the eye appointment and the lenses are seen as pieces of plastic or glass that don't involve a lot of buyer choice. But on the contrary, the best eyeglass lenses today are as hi-tech as any smartphone, and the visual difference between adequate lenses and great lenses can be as pronounced as the difference between a standard TV and your new HDTV. Once you've experienced the latter, you'll never want to watch TV the old way again.
Sunday, February 26, 2012 6:00 PM CST

Put kids' dental health on the fast track


(ARA) - When you're a NASCAR driver like Greg Biffle, driver of the No. 16 3M Ford Fusion in the NASCAR Sprint Cup Series, nothing makes you smile like a trip to victory lane.
Wednesday, April 18, 2012 7:00 PM CDT

From scrape to scar and beyond: tips to minimize scarring


(ARA) - Scars come in all shapes, sizes and textures, but they have one thing in common: everyone has them. For some people, scars can be nostalgic reminders or even "badges of honor," but for many, they can be embarrassing, resulting in self-consciousness. Scars can appear from multiple sources, including accidents, surgeries, burns and even acne, so understanding proper wound care and the benefits of scar management options can mean the difference between covering up a scar and feeling confident in your skin.
Sunday, March 18, 2012 7:00 PM CDT

Exercise for healthy aging


(ARA) - Sixty-year-old Ester Kurz does a lot of things, but taking prescribed medicine isn't one of them. While most people her age take a pill for one thing or another, Kurz, from Baltimore, self-prescribes exercise for healthy aging.
Monday, April 30, 2012 7:00 PM CDT

Chef Spike Mendelsohn Shares Ingredients for Managing Acid Reflux Disease


(ARA) - Nearly 19 million Americans are affected by acid reflux disease (ARD), also known as gastroesophageal reflux disease (GERD), which is characterized by heartburn occurring two or more days a week despite treatment and diet changes. Spike Mendelsohn - a well-known celebrity chef and owner of several restaurants in the Washington, DC area - is one of the millions affected by ARD, and he has to manage the uncomfortable and sometimes painful symptoms of heartburn related to acid reflux disease.
Wednesday, May 9, 2012 7:00 PM CDT

The rewards of a career as an occupational therapist


(ARA) - What do pediatrics, geriatrics and cardiology have in common? Patients in these three very different branches of medicine can benefit from occupational therapy. An occupational therapist (OT) helps people with disabling conditions to recover or develop daily living skills, such as dressing, cooking and eating. An OT's right-hand man, or woman, is the occupational therapy assistant (OTA).
Sunday, April 8, 2012 7:00 PM CDT

How to protect your greatest asset - your home - from subterranean termites


(ARA) - When it comes to protecting your home's value, you have no control over some of the factors that influence real estate values, like nearby retail development or the job market in your area. You can, however, take control over one major factor in your home's value, its health and the health of your neighborhood - termites.
Monday, January 23, 2012 6:00 PM CST

Elevate the traditional wedding with contemporary flair


(ARA) - If long-standing wedding traditions seem a little confining and out of date for your modern nuptial celebration, you're not alone. Lifestyles are trending toward practical and tasteful simplification. An easy-going elegance and a balance of formality and fun is now the norm. So you might ask, "How can creative couples introduce more contemporary options to their celebrations yet still craft a memorable, classy wedding?"
Monday, April 2, 2012 7:00 PM CDT

Create a safer retreat for backyard summer fun


(ARA) - Swimming is the most popular summer activity and if you have a pool or spa, your backyard just may be this summer's most popular retreat for friends, neighbors and all the children that come with them. Adding as many water safety steps as possible is the best way to assure a safer and fun experience this summer.
Tuesday, May 1, 2012 7:00 PM CDT

Home improvement for your health


(ARA) - When considering home improvements, people tend to choose projects that will improve the value of their home. While this is important for a healthy bottom line, investing in the health of those living inside the home also is a value-added improvement.
Tuesday, January 31, 2012 6:00 PM CST

Resolved to quit smoking? Tips for saving on smoking cessation products


(ARA) - Although smoking is often touted as an expensive habit, nicotine replacement therapy (NRT) to aid in quitting smoking can seem like an expensive purchase as well. The reluctance to spend money on smoking cessation products leads many smokers to try to do it "cold turkey" - the most popular method for quitting smoking, but also one that frequently leads to relapse.
Wednesday, February 8, 2012 6:00 PM CST

Natalie Coughlin gears up for the Games


(ARA) - Have you ever wondered how the top athletes stay in such great shape? Wonder no more - Gold Medalist and World Champion swimmer Natalie Coughlin is sharing her top training tips - from stretching to eating.
Tuesday, April 3, 2012 7:00 PM CDT

From Smoking to Spinning: A Woman's Journey to a Smoke-Free Life


Karen L., 49, smoked for more than 32 years, and she never thought she would be able to live a smoke-free life. These days Karen is active and making healthier choices. "Two years ago, if someone told me I would be taking spinning classes twice a week and going to the gym regularly, I would have laughed and lit up a cigarette," she says.
Monday, February 13, 2012 6:00 PM CST

AMD awareness focuses on protecting and enhancing vision


(ARA) - While many people take their vision for granted, those with Age-related Macular Degeneration (AMD) certainly do not. AMD Awareness is important because the condition deteriorates central vision, affecting everything from seeing faces clearly to literally having a large "blind spot" in the center of your vision, yet many people are unfamiliar with AMD.
Monday, February 6, 2012 6:00 PM CST

What NASCAR can teach you about making marriage work


(ARA) - Between two careers, taking care of children and aging parents, running a household and keeping up with your fitness routine, you may often feel as if you and your mate are like race cars on a track. You pass at amazing speeds and if you actually ever do slow down long enough to get a good look at each other, you run the risk of crashing into each other or someone else.
Monday, March 26, 2012 7:00 PM CDT

Taking control of your cancer diagnosis


(ARA) - It was the summer of 1996 and Lauren Westbrook was 45 years old, separated for two years and divorced for one. She felt she was in the best shape ever, beginning a new job and enjoying the single life. She worked for the transportation department of a school district and had changed job descriptions from that of a school bus driver to secretary for the Director of Transportation. Her plan was to brush up on her administrative skills and eventually move on to bigger and better things. She felt that she had had a tough few years with all the changes, but she always told herself: "Everything will be all right. At least I have my health."
Wednesday, April 18, 2012 7:00 PM CDT

Home Decorating    ( top )

Spring into home improvement with weekend wonder projects


(ARA) - Sprucing up your home for spring doesn't have to mean spending huge amounts of time and money. In fact, there are many projects that you can complete in a weekend that will improve the look and feel of your home. With a little guidance and the right tools, you can easily get your home in top shape by Monday morning.
Tuesday, March 27, 2012 7:00 PM CDT

Five smart steps to maximize bathroom space


(ARA) - As today's housing market has homeowners fighting the itch to move, many turn to renovation projects to improve their existing spaces. Look at a homeowner's wish list, and the bathroom often tops the list. With its frequent use and endless potential, easy changes offer a big payoff.
Tuesday, February 14, 2012 6:00 PM CST

2012 outdoor living trends can easily update your patio or deck


(ARA) - More homeowners want their outdoor space to truly be an extension of their house and are taking steps to create an inviting area to relax, play and host guests. If you want to update your deck or patio for warm weather entertaining, you don't have to spend a lot of time or money. You can easily refresh the items you already have and add new stylish elements by keeping some top trends and design ideas in mind.
Wednesday, March 28, 2012 7:00 PM CDT

What every homeowner should know about ceiling fans


(ARA) - Ceiling fans are the jacks-of-many-trades, useful in nearly every home space and in virtually every decor. They are also a necessary element for homeowners looking to cut utility bills. If you need a new ceiling fan, it's easy to get lost in the many available options, which is why some tips from lighting professionals can be helpful.
Wednesday, April 11, 2012 7:00 PM CDT

Budget-savvy home: Spruce up for spring on a shoe string


(ARA) - Even with a bare-bones decorating budget, you can still give your home a fresh look for spring.
Tuesday, March 13, 2012 7:00 PM CDT

Spring cleaning plans? Tips from the pros help you get the best clean


(ARA) - Warm weather has arrived and Americans are planning to shake out the rugs and wash the windows for the unofficial tradition of spring cleaning ... or are they?
Wednesday, April 18, 2012 7:00 PM CDT

'Spring' into a relaxing summer with five easy spring cleaning tips


(ARA) - Spring is here, which means one thing: it's time to get your home in tip-top shape. By completing a few easy tasks, you can spend more time soaking up the sun and less time on interior projects. Here are five ways to spruce up your home this spring to prepare for a relaxing summer - and give your home that "spring cleaning" feel without spending the entire spring, well, cleaning.
Wednesday, March 14, 2012 7:00 PM CDT

Upgrading your home into home sweet home


(ARA) - Home sweet home. With more homeowners deciding to stay put in their homes, rather than attempting to sell in the current market, that old adage is more meaningful than ever.
Thursday, January 19, 2012 6:00 PM CST

Top trends to make your windows look hot this summer


(ARA) - Windows do a lot more than just let the light in and keep the weather out. They're both key elements in your home's overall design and in the unique look of each individual room. If you're redecorating for warm weather, updating your window treatments is a great, cost-effective way to completely change the look of a space.
Monday, April 30, 2012 7:00 PM CDT

Tips for refreshing your home with paint color


(ARA) - For many people, the onset of spring and summer is the ideal time to take on a home improvement project. Paint is a popular choice for those looking to freshen up their space, given that it is an easy, economical activity and a fun way to make a dramatic difference.
Sunday, April 15, 2012 7:00 PM CDT

Ideas for 're-feathering' your empty nest on the cheap


(ARA) - The kids are finally on their own and you're ready to reclaim some spaces in your home that were previously dedicated to child's play. Even though as empty-nesters you probably won't spend so much on food, education and gas money, you're still not ready to go into debt to redecorate the once-kid-centric rooms in your home.
Tuesday, January 17, 2012 6:00 PM CST

Weekend warrior - add style, safety and storage solutions in the bath in less than 48 hours


(ARA) - Many homeowners are looking to redo and update their homes, but with busy schedules, they often only have time on the weekends. While a complete overhaul of the house might be unrealistic for this time frame, a bathroom makeover is completely possible. The following tips and tricks will show you how to be a weekend warrior without having to hire a professional crew for assistance.
Wednesday, April 11, 2012 7:00 PM CDT

Interior design trends: Easy seasonal changes refresh and revive your home


(ARA) - Spring's new growth and warm sunshine provide inspiration for renewal in our lives. It's a time to pack away the sweaters and boots for lighter layers and brimmed hats. Homeowners should embrace this same mindset - one where you pack away the heavy textures and colors of winter in favor of breezy fabrics and fun decor that inspire a fresh feeling in your house.
Sunday, February 19, 2012 6:00 PM CST

Reinventing your home in a day


(ARA) - With more homeowners choosing to stay in their homes longer and the full supply of existing housing stock, decorative siding accessories are providing a touch of personal style for rejuvenating and updating America's family homes.
Monday, February 20, 2012 6:00 PM CST

Small space solutions for the kitchen


(ARA) - Crowded cabinets, cluttered counters and nonexistent prep space. Sound familiar? For many homeowners, small kitchen spaces make everyday use and entertaining a source of frustration. While a small kitchen can pose many challenges, it doesn't have to stop you from enjoying the space. From a full scale home renovation to some simple and quick fixes, there are many options to help you realize your kitchen's full potential and transform it into a welcoming place where you'll want to spend time.
Sunday, May 6, 2012 7:00 PM CDT

It's a colorful life inside your home


(ARA) - The summer months are all about color. From flowers in bloom to vibrant beach towels and colorful dresses, summer brings with it a multitude of hues. As you look around, you might start to feel like your home is a little, well, blah. If so, just adding a little pop of color into your home can help.
Thursday, May 3, 2012 7:00 PM CDT

The home improvement that will put your room redesign over the top


(ARA) - You repainted last year, replaced all the furniture in the fall and just finished recarpeting in that room that needed a little design TLC. But you still haven't found that final touch to put your room transformation over the top. There's one more thing you can do, and it's an improvement that not only makes a big visual impact, but can save energy in your home too: install skylights.
Thursday, March 15, 2012 7:00 PM CDT

Savvy bathroom-storage solutions


(ARA) - While the bathroom may be one of the smallest rooms in the home, it is also the area where we store a multitude of items, from cosmetics to cleaners, laundry to linens. With this in mind, it's easy for your bath to feel more like crowded, cluttered chaos than the spa sanctuary we long for it to be.
Thursday, January 19, 2012 6:00 PM CST

Prepare now for a dream summer outdoor living space


(ARA) - Beat the winter blues by taking the first steps to create a summer backyard oasis. By preparing now, you'll be ready to install - and enjoy - a dream deck once warmer weather arrives.
Sunday, February 5, 2012 6:00 PM CST

Economical and eco-friendly: Sustainable solutions to help you save


(ARA) - Green consumers are no longer a niche group; today, they're everyday individuals who are willing to go the extra mile to save the planet - provided they receive a bit of return on their investment.
Wednesday, March 28, 2012 7:00 PM CDT

Bathroom remodeling ideas that add style and space


(ARA) - Now, more than ever, homeowners are adding to the value and comfort of their homes by renovating bathrooms into private retreats with luxurious touches that rival those of an upscale spa or resort.
Tuesday, April 10, 2012 7:00 PM CDT

Make your home stand out with new exterior trim


(ARA) - With the housing market showing its first signs of improvement in years, many homeowners hope to attract interested buyers this spring. Replacing old or damaged exterior trim is a great way to freshen up your home today and make it stand out among others tomorrow.
Thursday, February 16, 2012 6:00 PM CST

Selling or staying put, 'daylighting' improvements pay off for homeowners


(ARA) - If your home will be on the market this spring, you're probably looking for every possible edge that will make it stand out to potential buyers. But even if you're staying put, you still want to make your home as attractive and valuable as your budget will allow.
Tuesday, February 21, 2012 6:00 PM CST

Spring into 2012 with the hottest colors for your home


(ARA) - As you anticipate what exciting things this year will bring, you might notice your home decor has been left behind. Fortunately, you can easily beautify and modernize your home using hints from design experts on the hottest color trends. Don't worry that you'll need to break the bank - simply updating the shades of your walls can create the feel of an entire new home without the cost of buying one. And you'll enjoy starting the year in fresh, contemporary surroundings.
Sunday, January 22, 2012 6:00 PM CST

Home decor evolution: Trends anyone can try for an instant update


(ARA) - Gone are the days when a stylish home and a busy family have to be mutually exclusive. Home decorating is hotter than ever and everyone is getting in on the trend.
Sunday, May 6, 2012 7:00 PM CDT

Sign of the design times for kitchens


(ARA) - The number of kitchen styles and design options for homeowners to consider during the building and remodeling process is enough to make a person go crazy. Avoid feeling overwhelmed by simplifying your options.
Monday, May 7, 2012 7:00 PM CDT

Decorative painting: How to transform a room with a few simple strokes


(ARA) - Paint can do more than change the color of a room - it can add texture, pattern and visual interest. Today's decorative painting techniques are simple and sophisticated alternatives to wallpaper, and a far cry from the dated sponge painting from years past. Whether you're a painting pro or a DIY beginner, here's how you can transform a room with a few simple strokes.
Tuesday, May 8, 2012 7:00 PM CDT

Escape from reality by creating at-home retreats


(ARA) - Life is hectic. And although technology has made our lives easier to multitask and stay connected, it also means that no matter where you go, it's hard to fully escape. While traveling to a remote island to get away for peace and relaxation would be a wonderful retreat, you can easily avoid the hustle and bustle of your daily routine by creating peaceful escapes throughout your own home.
Tuesday, May 8, 2012 7:00 PM CDT

Smart time- and energy-saving tips for every room in the house


(ARA) - Keeping your home beautiful, organized and running smoothly is a never-ending task. The chores from the kitchen unfold into the dining room, which spills into the living room, the bedrooms, bathrooms, laundry room and beyond. Once you've added it all up, the amount of time and energy you spend on housework - day to day and year to year - is staggering.
Thursday, April 26, 2012 7:00 PM CDT

Helpful spring cleaning hints for beautiful baths


(ARA) - As the warmer weather approaches, so does the time for spring cleaning. While a head-to-toe, thorough cleaning of the entire house can be a major task for you and your family, don't get overwhelmed just yet.
Wednesday, March 14, 2012 7:00 PM CDT

Home Improvement    ( top )

Avoiding five mistakes that even good homeowners make


(ARA) - Have you ever accidentally left a candle burning unattended? Or left home without turning on the security system? You probably made a mental note to yourself to not do it again, but otherwise didn't think much about it.
Monday, May 7, 2012 7:00 PM CDT

Preseason home-readiness tips for sports fans


(ARA) - As the weather gets warmer, fans anxiously wait for their favorite sport to take center stage. College basketball fans fill out their brackets, golfers dust off their clubs and dream about green jackets, baseball diamonds are prepped for opening day and the professional basketball playoff run starts heating up.
Monday, March 5, 2012 6:00 PM CST

Planning your new kitchen - renew or redo?


(ARA) - Upgrading the kitchen is on many homeowners' "to do" list. And for good reason. A minor kitchen remodel ranks fourth on the list of the top 10 home improvement projects that deliver return on investment, according to Remodeling magazine's 2010-11 Cost vs. Value Report.
Wednesday, February 1, 2012 6:00 PM CST

Choosing the right mower for you


(ARA) - As the weather continues to warm, it's time to get back outside and start working in the yard again. If your mower is on its last leg, it may be time to invest in a new one, and now is the perfect time to research which unit is right for you.
Monday, May 7, 2012 7:00 PM CDT

Choose a certified installer to create curb appeal with confidence


(ARA) - Looking for a way to improve the curb appeal of your home? Re-siding your home with vinyl siding is a great investment because it never needs painting to maintain its beauty and durability.
Tuesday, April 10, 2012 7:00 PM CDT

Building project tips that save time and reduce mistakes


(ARA) - AJ Allmendinger, driver of the No. 22 Shell-Pennzoil Dodge, recently acquired a piece of land on which to build a race shop to work on his cars and store his equipment in the offseason. The project has been a learning experience for Allmendinger about the decisions and key steps that are an important part of any endeavor that requires digging. From planning the structure to installing septic and well lines to clearing the ground for digging, Allmendinger has a few tips for others who are planning digging projects.
Tuesday, April 10, 2012 7:00 PM CDT

Sign of the design times for kitchens


(ARA) - The number of kitchen styles and design options for homeowners to consider during the building and remodeling process is enough to make a person go crazy. Avoid feeling overwhelmed by simplifying your options.
Monday, May 7, 2012 7:00 PM CDT

Get your pool ready for safe family fun


(ARA) - As the weather starts to warm, you can't help but stare at your backyard pool, anxious to begin a new season of memories with friends and family. No matter the season, pool safety should always be top of mind where children are concerned. With safety barriers - or layers of protection - in place between the home and the pool, you can experience the pleasures of backyard swimming pools and feel confident that children, grandchildren and visitors will be safeguarded from pool accidents.
Monday, February 27, 2012 6:00 PM CST

Tips for making your home green and healthy


Creating a green environment at home may sound challenging to some, but a few simple changes in household routines can benefit the environment, as well as the health of your family.
Sunday, February 5, 2012 6:00 PM CST

DIY insulation projects make for a more comfortable home year round


(ARA) - Do-it-yourself home improvement projects are more popular than ever, as homeowners are looking for simple, low cost ways to update their household and increase overall home efficiency. Kitchen upgrades and a fresh coat of paint can make a big difference aesthetically, but sometimes the most effective DIY projects happen in areas not always visible.
Tuesday, January 31, 2012 6:00 PM CST

Savvy bathroom-storage solutions


(ARA) - While the bathroom may be one of the smallest rooms in the home, it is also the area where we store a multitude of items, from cosmetics to cleaners, laundry to linens. With this in mind, it's easy for your bath to feel more like crowded, cluttered chaos than the spa sanctuary we long for it to be.
Thursday, January 19, 2012 6:00 PM CST

Spring into 2012 with the hottest colors for your home


(ARA) - As you anticipate what exciting things this year will bring, you might notice your home decor has been left behind. Fortunately, you can easily beautify and modernize your home using hints from design experts on the hottest color trends. Don't worry that you'll need to break the bank - simply updating the shades of your walls can create the feel of an entire new home without the cost of buying one. And you'll enjoy starting the year in fresh, contemporary surroundings.
Sunday, January 22, 2012 6:00 PM CST

Spring home improvements that pay off big


(ARA) - It's beautiful outside and the last thing you want to do is spend all of your spare time working on your home when you could be playing or spending time with loved ones.
Tuesday, March 13, 2012 7:00 PM CDT

Give grass a fresh start this spring


(ARA) - Grass is an extraordinary plant, the unsung hero of backyards everywhere. With proper care and feeding, grass can help clean the air, cool the ground, reduce erosion and provide one of the softest outdoor play surfaces. With all of these amazing benefits, it pays to start the spring season off right by giving grass a boost.
Thursday, February 23, 2012 6:00 PM CST

Plumbing pro tells how to install an extra bath with less cost, noise and mess


(ARA) - So, you've finally decided to take the plunge and add that much-needed extra bathroom. Smart idea! According to the 2011-2012 Remodeling Magazine Cost vs. Value Report, an added bath will return more than 50 percent of your investment at resale. So what should you do to make sure your money is well spent?
Tuesday, April 10, 2012 7:00 PM CDT

Hot trends for spring home improvement projects


(ARA) - Warmer temperatures, green grass and increased daylight help shake off the winter blues and inspire home and yard improvements to spruce up your surroundings.
Tuesday, February 7, 2012 6:00 PM CST

Replace or repair? That's the home improvement question


(ARA) - Maintenance and improvement are both essential realities of home ownership. From windows and skylights to gas ranges and front doors, everything in your home will eventually need some work. But how do you know when something simply needs repair, or merits being replaced?
Tuesday, April 17, 2012 7:00 PM CDT

Maintain the health of your home with spring mold and mildew intervention


Perhaps the most important item on your spring cleaning list this year is lurking in a musty corner of your basement or on the back of your house. Though most of us prefer not to think that we share our homes with mold and mildew, the reality is that mold can strike any home, new or old, in any area, dry or arid. The Environmental Protection Agency (EPA) asserts that all types of mold have the potential to cause some health issue, making mold a structural and health liability for your home and everyone inside it.
Tuesday, April 10, 2012 7:00 PM CDT

Take your home from dreary to cheery with a fresh coat of paint


(ARA) - Spring is upon us and so is the time for spring cleaning and sprucing up the house. What's a quick and easy way to make a room look instantly cleaner and brighter? Add a fresh coat of paint. But don't think this project will be a long and laborious one - with a little planning and the right products, it's as easy as one-two-three.
Wednesday, March 14, 2012 7:00 PM CDT

Spring into home improvement with weekend wonder projects


(ARA) - Sprucing up your home for spring doesn't have to mean spending huge amounts of time and money. In fact, there are many projects that you can complete in a weekend that will improve the look and feel of your home. With a little guidance and the right tools, you can easily get your home in top shape by Monday morning.
Tuesday, March 27, 2012 7:00 PM CDT

Engineered wood flooring: Real wood or fake?


Have you ever found yourself in this situation? You're standing in front of a hardwood flooring display in a retail store or home center and you see a sign on a sample that reads engineered wood flooring and you ask yourself, "Is that real wood?"
Wednesday, March 7, 2012 6:00 PM CST

Create an upscale deck for less with easy upgrade ideas


(ARA) - Does spending time on your deck "do it for you" - or does your deck simply "do the job?" Now that warm weather has arrived, you'll be outside more; your outdoor space should be an area that you truly enjoy and are proud to show off to company. You may not need a complete deck remodel to achieve that level of perfection. With some smart deck upgrades you can create an upscale look for less.
Wednesday, May 2, 2012 7:00 PM CDT

Do-it-yourself deck-building tips


(ARA) - Looking for a way to enhance the use and enjoyment of your outdoor space? A deck addition may be the solution. A deck creates a designated area for entertaining and relaxing outdoors, while increasing homeowner satisfaction and home value. If you're a motivated do-it-yourselfer, building your own deck can be a fun and rewarding challenge that saves you money and ensures your outdoor space is tailored to suit you and your home.
Wednesday, May 2, 2012 7:00 PM CDT

Want to sell your home fast? Tips for helping your home stand out in a buyers' market


(ARA) - If you have decided to sell your home, that last thing you want is for it to sit on the market for a long time. Taking some home improvement steps before listing can make your house more attractive to potential buyers and put you in a better position to sell quickly.
Wednesday, March 7, 2012 6:00 PM CST

Five smart steps to maximize bathroom space


(ARA) - As today's housing market has homeowners fighting the itch to move, many turn to renovation projects to improve their existing spaces. Look at a homeowner's wish list, and the bathroom often tops the list. With its frequent use and endless potential, easy changes offer a big payoff.
Tuesday, February 14, 2012 6:00 PM CST

Five tips for creating a stadium-style lawn in your own backyard


(ARA) - With summer on the horizon, families will be heading to backyards across the country for picnics, sports games and to simply soak up the sun. A lush green lawn is the perfect setting for these activities and will be the envy of the neighborhood. How does one achieve that well-manicured, stadium-style lawn?
Monday, April 9, 2012 7:00 PM CDT

Top deck trends for summer 2012


(ARA) - It's that time of year when homeowners are lured outside by the warm, sunny weather. Is your outdoor space ready to be enjoyed to the fullest? If your deck or patio needs updating, catching up on the top design innovations and trends will help you create an inviting area that will add value to your home investment.
Tuesday, April 17, 2012 7:00 PM CDT

Upgrading your home into home sweet home


(ARA) - Home sweet home. With more homeowners deciding to stay put in their homes, rather than attempting to sell in the current market, that old adage is more meaningful than ever.
Thursday, January 19, 2012 6:00 PM CST

The secret you should know before you remodel your kitchen


(ARA) - Everyone loves granite for kitchen and bath countertops, but many homeowners find this option for adding value to their home, too pricey. When considering a kitchen update I found that granite typically costs $50 to $100 per square foot (including installation).
Wednesday, January 18, 2012 6:00 PM CST

Eclectic design trends breathe new life into your room


(ARA) - The newest interior design trends are invoking a playful vibe into rooms by mixing and matching different styles for an eclectic, fun look. According to "ELLE Decor," home decorating is shifting toward a more theatrical and eclectic decorating style highlighting richer colors, layers of textures and patterns and a fusion of time periods, styles and atmosphere.
Sunday, April 8, 2012 7:00 PM CDT

Hot Topics    ( top )

Lose weight for the wedding, but say 'I do' to a healthy lifestyle


(ARA) - Since getting engaged, Jillian Brown, 32, from St. Paul, Minn., is hitting her neighborhood fitness center more often. "I've added weight training to my regimen," says Brown, who is planning an August wedding. "I have to get those arms and shoulders wedding dress ready."
Sunday, March 25, 2012 7:00 PM CDT

Five things you should know about hepatitis C


(ARA) - Hepatitis C is a silent epidemic in America. Millions of Americans have chronic hepatitis C, which is caused through infection with the hepatitis C virus. Hepatitis C is a leading cause of liver cancer. As many as 75 percent of people who are living with hepatitis C don't know they are infected.
Thursday, May 10, 2012 7:00 PM CDT

Putting the spotlight on rare diseases


(ARA) - For people with a rare and serious disease, the journey to getting an accurate diagnosis and confirming a proper treatment regimen can be arduous. Rare diseases, including some cancers, can be difficult to diagnose because symptoms are often misleading, misunderstood or misinterpreted. As a result, it can sometimes take years for patients to reach a correct diagnosis and begin the path to proper care.
Thursday, February 23, 2012 6:00 PM CST

The new real estate reality: To buy or not to buy?


(ARA) - Generations of Americans have considered owning their own home a key aspect of achieving the American Dream. But the lingering aftermath of the Great Recession has caused many people to rethink that belief. Rental occupancies are rising as more Americans opt to lease their homes, rather than buy.
Monday, March 26, 2012 7:00 PM CDT

Feeling thirsty? You may want to talk to your doctor about that


(ARA) - Back pain, headaches and difficulty sleeping are common symptoms many people discuss with their doctors during routine checkups. Yet one symptom many patients overlook is dryness, especially dry mouth. If you think dry mouth isn't serious enough to mention to your doctor, think again.
Sunday, March 25, 2012 7:00 PM CDT

Early colon cancer detection means earlier treatment - what are the treatment options?


(ARA) - Colon cancer is the No. 2 cancer killer in the United States because it frequently catches people unaware, according to the National Cancer Institute. But half of the colon-cancer deaths each year could be avoided if every adult older than 50 is screened, according to the American Cancer Society.
Sunday, March 18, 2012 7:00 PM CDT

Seven websites to inspire the everyday designer in you


(ARA) - For anyone looking to design a wedding invitation or website, discover the latest color trends or simply take a break from a hectic day, creative inspirations are only a mouse click away. Websites and social networks are hot outlets right now for finding and sharing images. Even professional and aspiring graphic designers turn to the Internet for a dose of inspiration for their work - and to share their creativity with others.
Wednesday, March 14, 2012 7:00 PM CDT

Suffer from migraines? Treatments help prevent attacks before they start


(ARA) - What really is migraine? Some people casually use the term to describe a bad headache. But the millions who have been diagnosed with a migraine condition know that it's so much more than that. In addition to severe head pain that can last for hours or even days, they may also experience nausea, vomiting and extreme sensitivity to light or sound.
Tuesday, April 24, 2012 7:00 PM CDT

Five things to consider before sharing photos and videos online


(ARA) - More people are sharing photos and videos online with friends and family, as well as those they've never met. Consider this: One hour of video is uploaded to YouTube every second. Pinterest, which lets people collect and share digital images, has grown to about 12 million users since launching in 2010.
Wednesday, March 21, 2012 7:00 PM CDT

Know your legal rights in personal injury cases


(ARA) - You're a passenger in a friend's car when it's struck by a truck running a red light. Your child is bitten by the neighbor's dog and requires a trip to the emergency room. You're skiing at a well-known mountain resort when a snowboarder who was drinking hits you from behind and knocks you unconscious. You eat a hamburger at a local restaurant and later become seriously ill, the result of an E. coli bacterial infection.
Tuesday, March 6, 2012 6:00 PM CST

Upgraded decking materials offer enduring quality and beauty


(ARA) - Tackling your home improvement list this summer likely includes doing some work on your outdoor spaces. If replacing or updating a deck is your focus, it's wise to look into new products that help ensure your efforts will be enjoyed for many seasons to come.
Wednesday, April 18, 2012 7:00 PM CDT

Tips to help seniors avoid identity thieves


(ARA) - Tommy and Susie aren't the only ones who love Grandmom and Grandpop. Identity thieves love seniors too.
Wednesday, May 2, 2012 7:00 PM CDT

Why offers to become a 'mystery shopper' require lots of scrutiny


(ARA) - Being paid to shop - a dream come true, right? Not so fast. While legitimate "mystery shopper" programs that pay people to shop and provide feedback on their experience exist, there are a number of scams out there that use "mystery shopping" as a cover. Therefore, it pays to be ultra-skeptical if you're ever approached with a mystery shopping offer.
Monday, March 26, 2012 7:00 PM CDT

How your credit score can impact the purchase of a home


(ARA) - Purchasing a home can be the most rewarding - and also the most frustrating - financial transaction of your life. Especially today, when the news is filled with stories about the great market conditions for buyers. One aspect of the home buying process that's often overlooked is the extra cost that interest from a home loan adds to the total price of the home.
Wednesday, March 14, 2012 7:00 PM CDT

Love and relationships: March is divorce month


(ARA) - Have you been thinking about divorce? Have you been searching the Internet for information about divorce? But putting off the decision until after the holiday season?
Monday, February 27, 2012 6:00 PM CST

Certification can improve your career prospects in a shrinking job market


(ARA) - With the economy still recovering from the Great Recession and increased global competition, many disillusioned workers have been left wondering: "How can I set myself apart within a shrinking job market?" Beyond degree attainment and experience, achieving specialized certification in your chosen field may be your best bet.
Wednesday, March 14, 2012 7:00 PM CDT

Eight red flags that could get you audited


(ARA) - Scary but true: The Internal Revenue Service audited almost 1.6 million individual taxpayers in 2010. That's an 11 percent increase over the year before and more than double the agency's pace just eight years earlier. With Uncle Sam confronting a trillion-dollar budget deficit, that pace may continue rising as the government works harder to collect every dollar it's owed under the tax code.
Monday, March 19, 2012 7:00 PM CDT

Keep prints and color combos looking bright


(ARA) - New York Fashion Week brought out eye-catching trends and bright colors to kick off warm weather fashions that have women shining during work or play times.
Thursday, April 19, 2012 7:00 PM CDT

A caregiver's guide to understanding and managing opioid dependence


(ARA) - Caring for someone who lives with drug dependence can take an emotional toll. In many cases, the caregiver shoulders the burden of drug addiction as much, if not more so, than the user.
Friday, May 4, 2012 7:00 PM CDT

Essential fatty acids found to reduce symptoms associated with dry eye


(ARA) - Spring weather may bring warmer, humid air, but millions of Americans still experience discomfort associated with dry eye syndrome. Dry eye is a condition where tears lack sufficient moisture and lubrication, which is necessary to maintain good eye health and clear vision. Tears not only wash away dust, but also soothe the eyes, provide oxygen and nutrients to the cornea and help defend against eye infections by removing bacteria.
Sunday, April 15, 2012 7:00 PM CDT

How to get relief from excessive underarm sweat


(ARA) - For most people, sporting a sweat-drenched T-shirt at the gym is no big deal. However, wearing a sweat-stained blouse or shirt at work or in a social setting is an entirely different, and in many cases mortifying, scenario. One in five adults are bothered by their underarm sweat and suffer silently, going to great lengths to conceal the unsightly effects. It is an embarrassing condition, impacting both men and women, and often negatively interfering with a person's social and professional life.
Tuesday, April 24, 2012 7:00 PM CDT

Why your social media habits are just as important as what's on your resume


(ARA) - You may have spent hours making sure you are using just the right action verbs in your resume, and crafted the perfect cover letter to catch the attention of your future employer, but if you haven't spent the time to clean up what's on your Facebook page, all that work could be for naught. Not only do social media sites like Facebook, Twitter and LinkedIn allow you to connect and network as you search for a job, but they give you a platform to sell yourself - or shame yourself - to future employers.
Thursday, May 3, 2012 7:00 PM CDT

Protecting your nest egg from virtual crows


(ARA) - Calling your retirement savings a "nest egg" is meaningful on many levels. Just as birds labor hard and long to create a secure roost, you and your mate work hard to provide for yourselves during your golden years. And just as crows and other invaders can come along to rob a bird's nest, your nest egg can be at risk from predators like identity thieves and scammers.
Monday, March 5, 2012 6:00 PM CST

Understanding and spreading knowledge about the risks of type 2 diabetes


(ARA) - Knowing your risk for developing type 2 diabetes is the first step in preventing or delaying the disease.
Tuesday, February 28, 2012 6:00 PM CST

How automotive technology lightens the burden on drivers' budgets


(ARA) - Now more than ever, car buyers are focused on fuel efficiency. At the same time, they have demonstrated no desire to sacrifice performance, safety and style.
Sunday, April 15, 2012 7:00 PM CDT

Tips for choosing tax preparation software


(ARA) - Instead of paying a professional hundreds of dollars to do their taxes, an increasing number of U.S. taxpayers are doing it themselves. The IRS reports that 9.8 million tax returns were self-prepared and e-filed last year, a 14.2 percent increase over the previous year.
Sunday, March 4, 2012 6:00 PM CST

Just the right size: How to shop online


(ARA) - Shopping online for clothes has many benefits. There is the convenience of shopping from the comfort of your home when you don't have time to drive to a store and browse the racks. It is also great for researching the best price for an item you already know you want, especially for wardrobe staples like a white button-down blouse or a pair of skinny jeans. There is also the thrill of finding a package with your name on it waiting at your doorstep.
Thursday, February 9, 2012 6:00 PM CST

Cool new concepts for gardening


(ARA) - One of the driving forces in gardening is many American's pursuit of healthier eating and greener living. This means that the new face of gardening has begun to change considerably in recent years. Today's gardeners are younger and more urban than traditional gardeners, therefore, making unique impressions on the green world.
Thursday, April 19, 2012 7:00 PM CDT

Tired of offensive TV? Programming heads back to the heartland


(ARA) - An increasing number of television viewers are turning away from rude gestures during half-time shows, lewd early evening sitcoms and dark, extreme crime dramas in search of more wholesome viewing options. Fortunately, some in the entertainment industry seem to have heard and heeded the loud sound of remote buttons clicking and are now promoting family-friendly programming options.
Sunday, February 26, 2012 6:00 PM CST

The glitz, glamour and glory of racing for children


(ARA) - While Hollywood's love affair with auto racing may be making headlines in April around the time of the Toyota Grand Prix Pro/Celebrity Race, the romance with this particular contest certainly isn't new.
Sunday, March 11, 2012 7:00 PM CDT

How To    ( top )

Step one in your car-buying adventure: Shape up your credit


(ARA) - It's normal to feel a range of emotions when buying a car - everything from excitement to anxiety. Yet for all the emotion involved in purchasing a vehicle, it's important to remember that the process needs to stay very logical. When you keep that in mind, it's easy to understand the connection between a good credit score and more favorable auto loan terms.
Wednesday, April 18, 2012 7:00 PM CDT

Smart snacking that can boost your fitness routine


(ARA) - Eating right and exercising are the two most important elements of a healthy lifestyle. We hear it time and again that these simple principles hold more power than the latest fad diet, and for those who heed the advice, the proof is in the results. However, it's not always easy to figure out what's really good for you in the process of building - or maintaining - a healthy body.
Monday, April 16, 2012 7:00 PM CDT

Protecting personal information extends beyond the Web, to mobile devices


(ARA) - For most people, it is rare to go a day without going online or using a mobile device. While having access to the information you want and need makes life a lot easier, it's most important to use the Web wisely.
Tuesday, May 8, 2012 7:00 PM CDT

Choose a certified installer to create curb appeal with confidence


(ARA) - Looking for a way to improve the curb appeal of your home? Re-siding your home with vinyl siding is a great investment because it never needs painting to maintain its beauty and durability.
Tuesday, April 10, 2012 7:00 PM CDT

Why your beauty routine should go beyond one bottle


(ARA) - The radiance of youthful skin is something that everyone is lucky enough to have at some point. But as the years pass, that nature-given glow tends to dull and slacken, leaving most people searching for a way to recapture that look. The booming cosmetic and skincare business produces plenty of one-jar wonders that promise radical results, but many of them don't deliver. Dermatology experts know, however, that taking a broader approach to caring for your skin is the optimal way to get results.
Sunday, April 29, 2012 7:00 PM CDT

Green cleaning: great results without breaking the bank


(ARA) - While most people want to help the environment in theory, when it comes down to buying green cleaning products for their office or small business, many put concerns about effectiveness and cost above whether a product is "green."
Thursday, May 10, 2012 7:00 PM CDT

Secrets of safe sleep: What parents need to know before putting baby to bed


(ARA) - When a baby arrives in your home, the world changes. Even after the months of preparation and planning for the little one's arrival, the love a parent feels is stronger than could have been imagined - and so is the protective instinct. Giving your baby the finest of everything and keeping her safe are the top priorities for parents, but the gap between what seems like the right thing to do and what will actually be best for your child can be wide.
Sunday, April 29, 2012 7:00 PM CDT

Seven ways to help jumpstart your retirement plan


(ARA) - Everyone knows that they should be putting away money for retirement, but for those who haven't started saving, it can seem like a daunting task. Even though you know you should be saving, it's possible that you haven't gotten around to contributing to your retirement plan because you don't think you have money to spare, or don't know where to start.
Monday, February 13, 2012 6:00 PM CST

Building project tips that save time and reduce mistakes


(ARA) - AJ Allmendinger, driver of the No. 22 Shell-Pennzoil Dodge, recently acquired a piece of land on which to build a race shop to work on his cars and store his equipment in the offseason. The project has been a learning experience for Allmendinger about the decisions and key steps that are an important part of any endeavor that requires digging. From planning the structure to installing septic and well lines to clearing the ground for digging, Allmendinger has a few tips for others who are planning digging projects.
Tuesday, April 10, 2012 7:00 PM CDT

Nip seasonal allergies in the bud


(ARA) - When everything comes up roses, so do spring allergies. Forty million Americans suffer from outdoor and indoor allergies in the United States, making it one of the country's most common, yet overlooked health conditions. In fact, allergies are the fifth-leading chronic disease in the U.S. for all ages.
Sunday, March 4, 2012 6:00 PM CST

Preseason home-readiness tips for sports fans


(ARA) - As the weather gets warmer, fans anxiously wait for their favorite sport to take center stage. College basketball fans fill out their brackets, golfers dust off their clubs and dream about green jackets, baseball diamonds are prepped for opening day and the professional basketball playoff run starts heating up.
Monday, March 5, 2012 6:00 PM CST

Five money-saving moves for smartphone users


(ARA) - Smartphones are quickly gaining in popularity. With a virtual world in the palm of users' hands, they can easily access email, social networking sites, news, videos, music, images, files, mapping and more. While the possibilities may seem endless, consumers should consider one limit: their budgets.
Wednesday, March 28, 2012 7:00 PM CDT

How better baking ingredients can take desserts from fine to fabulous


(ARA) - Ever wonder why your meticulously crafted, measured and rolled cookies are just slightly off - whether it's the way the texture feels in your mouth or the buttery taste that is yearning for a little something more. It could be that your desserts are rebelling against the ordinary ingredients you are using.
Tuesday, February 28, 2012 6:00 PM CST

Educational programs empower patients with lung diseases


(ARA) - Complications associated with lung diseases such as asthma, chronic obstructive pulmonary disease (COPD), and cystic fibrosis (CF) account for millions of emergency room visits each year. Many of these complications occur because the diseases are not being properly managed, which many - including several advocacy groups -- believe may be related to a lack of understanding and knowledge on behalf of the patient. For this reason, patient education has become increasingly important in managing lung diseases.
Tuesday, February 28, 2012 6:00 PM CST

Going green has never been more high tech


(ARA) - Think going green will cost too much or take too much time? You might be surprised at how much time, energy and money you can save by making a few changes in your home to make it more energy efficient. And don't worry that it will be too much work because some new high tech tools are making it easier than ever.
Monday, April 23, 2012 7:00 PM CDT

Tips for installing a vinyl fence the easy way


(ARA) - If you need to keep the neighbors out or the pets and children in, it may be time for a fence, preferably one that will last a lifetime and requires very little maintenance. But if you know much about installing a fence, chances are this is a home project that makes you want to run for the hills. After all, who wants to rent power augers, dig deep holes, tear up the yard, remove excavated dirt and pour hundreds of pounds of concrete?
Wednesday, April 11, 2012 7:00 PM CDT

The ABCs of virtual school success


(ARA) - There are now about 2.5 million pre-kindergarten through 12th-grade students in the U.S. who get at least some of their education online. An estimated 250,000 students are getting their entire educations virtually, from full-time virtual schools.
Sunday, April 8, 2012 7:00 PM CDT

Interior design trends: Easy seasonal changes refresh and revive your home


(ARA) - Spring's new growth and warm sunshine provide inspiration for renewal in our lives. It's a time to pack away the sweaters and boots for lighter layers and brimmed hats. Homeowners should embrace this same mindset - one where you pack away the heavy textures and colors of winter in favor of breezy fabrics and fun decor that inspire a fresh feeling in your house.
Sunday, February 19, 2012 6:00 PM CST

Secrets to online shopping: How to access the best designer deals


(ARA) - The Internet is reinventing how we shop for fashion. Now, no matter where you live and whatever your budget, the best designer offerings are available to those in the know.
Sunday, February 26, 2012 6:00 PM CST

Spring home improvements that pay off big


(ARA) - It's beautiful outside and the last thing you want to do is spend all of your spare time working on your home when you could be playing or spending time with loved ones.
Tuesday, March 13, 2012 7:00 PM CDT

It's never too early or too late to take control of your finances


(ARA) - "Silly season" - the months of campaigning that lead up to a presidential election - is well under way, and it's a sure bet the country's money, finances and spending habits will be favorite issues for politicos of all persuasions. But while the debate and rhetoric is sure to be heated on both sides of the political fence, taking control of finances - specifically, your personal ones - is something worth considering this year.
Wednesday, February 1, 2012 6:00 PM CST

A safer smoothing treatment makes hairstyle trends easy to achieve


(ARA) - Fashion changes with the seasons, and those seasonal switches aren't just limited to the clothes you wear every day. Fashion forecasters pay equal attention to new hairstyles that come down the runway.
Tuesday, February 28, 2012 6:00 PM CST

What NASCAR can teach you about making marriage work


(ARA) - Between two careers, taking care of children and aging parents, running a household and keeping up with your fitness routine, you may often feel as if you and your mate are like race cars on a track. You pass at amazing speeds and if you actually ever do slow down long enough to get a good look at each other, you run the risk of crashing into each other or someone else.
Monday, March 26, 2012 7:00 PM CDT

Simple projects to spruce up the look of your home


(ARA) - As the days get longer and things get a little brighter inside your house, it becomes easier to notice the places that could use a little extra TLC. It's also the perfect time to work on simple home improvement projects as you wait for warm weather to come.
Monday, February 13, 2012 6:00 PM CST

Where can you find the best barbecue this Memorial Day?


(ARA) - Memorial Day marks the first long weekend of summer, and it is the perfect opportunity to kick off the season with a trip. Weekend getaways and barbecue are practically synonymous with summer, so why not combine the two? Here are some of the best areas around the country to discover whether you like your barbecue pulled, sliced, shredded, wet or dry.
Wednesday, April 25, 2012 7:00 PM CDT

Five must-have fitness tools


(ARA) - Everyone wants to look and feel great, and selecting the right workout gear can make all the difference when pursuing a life of health and fitness. The five tools below are designed to help individuals achieve their wellness goals, whether kick starting a new workout regime or taking a current routine to the next level.
Wednesday, February 1, 2012 6:00 PM CST

Get in gear for better gas mileage this spring with eco-friendly tires


(ARA) - With warmer weather working its way across the country, people's attention is again turning to the environment and spring and summer driving. And as fuel prices continue to climb, gas mileage needs to be a consideration, as much for budgetary reasons as environmental impact.
Thursday, March 29, 2012 7:00 PM CDT

Tips for making your home green and healthy


Creating a green environment at home may sound challenging to some, but a few simple changes in household routines can benefit the environment, as well as the health of your family.
Sunday, February 5, 2012 6:00 PM CST

Connect on your patio or porch, enjoy the new view


(ARA) - With temperatures on the rise, it's time to get outside to relax with family and friends. Today's homeowners want their outdoor spaces to be an extension of their homes, with 80 percent saying a patio or front porch are "must haves," according to a survey of residential architects by the National Association of Home Builders (NAHB).
Wednesday, May 2, 2012 7:00 PM CDT

Living green and eating clean


(ARA) - The trend of protecting the environment continues to gain momentum, and people everywhere are adopting more eco-friendly lifestyles. Within this movement, a growing number are taking a look at their diets and seeing how eating more natural foods can improve their health while minimizing the impact on the environment.
Monday, March 26, 2012 7:00 PM CDT

Kitchen Bed Bath    ( top )

Easy tips to create a relaxing experience at home


(ARA) - In our fast-paced and chaotic lives, we're always seeking ways to relax and de-stress from the day. For some, that means watching a favorite TV show, having a nice glass of wine, or even a message at the spa, but we often forget about our homes and the impact of its design on relaxation.
Monday, April 30, 2012 7:00 PM CDT

Low-labor, high-impact ideas for freshening your decor


(ARA) - Open a design magazine or visit a home improvement website and they'll extol the virtues of repainting as a great way to freshen a room's decor. But there are plenty of less labor-intensive ways to give a room a new look.
Wednesday, March 21, 2012 7:00 PM CDT

Steamy and water smart: New ideas for your bathroom remodel


(ARA) - Creating a feeling of luxury in your bathroom doesn't have to come with a high price tag or a shockingly high water bill. You can create an indulgent spa sanctuary with water-sipping faucets and toilets, as well as other water smart choices, following these simple tips:
Monday, March 26, 2012 7:00 PM CDT

Tips for making spring cleaning easy for the entire family


(ARA) - As the snow begins to melt and flowers finally start blooming, spring is in the air. After being cooped up in the house for those long winter months, most families are undoubtedly ready for it.
Wednesday, February 29, 2012 6:00 PM CST

Easy-to-install and easy-to-clean bathroom remodeling tips


(ARA) - Dreaming about a bathroom remodel? With today's easy-to-install products - many of which are also easy-to-clean - your new bathroom can actually exceed your wildest dreams. What could be better than an easy-to-clean new bathroom?
Monday, January 30, 2012 6:00 PM CST

A lot on your plate? These quick chores won't make you late


(ARA) - Time is very valuable to busy parents with active lifestyles. Between work, school and family plans, the big rush to get everything accomplished leaves little time to tackle basic household chores.
Thursday, March 15, 2012 7:00 PM CDT

Easy-to-change seasonal decorating ideas


(ARA) - When spring arrives with its bright sunshine, fresh air, vibrant colors and light, do you find yourself regretting the decorating decisions you made last fall or winter? It's natural to incorporate the season into your home decor, and the best way to do that is with design touches that can change as easily - and quickly - as the seasons themselves.
Tuesday, January 17, 2012 6:00 PM CST

Black is 'in' for up-to-date interiors


(ARA) - Love the way you feel after slipping into your little black dress, or donning a well-tailored black suit? Black is not only a great shade on you - it's also a great shade for your home. The stylish finish is especially perfect in the kitchen - and can be seen in everything from kitchen appliances to hardware, and now even faucets. Make your kitchen feel just as good as you do in your go-to outfit with the magic of black.
Wednesday, April 11, 2012 7:00 PM CDT

Five smart steps to maximize bathroom space


(ARA) - As today's housing market has homeowners fighting the itch to move, many turn to renovation projects to improve their existing spaces. Look at a homeowner's wish list, and the bathroom often tops the list. With its frequent use and endless potential, easy changes offer a big payoff.
Tuesday, February 14, 2012 6:00 PM CST

Upgrade your summer with an outdoor living do-it-yourself project


(ARA) - Nothing says warm weather quite like backyard barbecues and pool parties. But if your outdoor living space doesn't quite make the grade, you might consider building a dream deck with your own two hands. Do-it-yourselfers not only save money in labor costs, but they also reap the pride and satisfaction of improving and adding value to their homes.
Monday, May 7, 2012 7:00 PM CDT

Savvy bathroom-storage solutions


(ARA) - While the bathroom may be one of the smallest rooms in the home, it is also the area where we store a multitude of items, from cosmetics to cleaners, laundry to linens. With this in mind, it's easy for your bath to feel more like crowded, cluttered chaos than the spa sanctuary we long for it to be.
Thursday, January 19, 2012 6:00 PM CST

Plumbing pro tells how to install an extra bath with less cost, noise and mess


(ARA) - So, you've finally decided to take the plunge and add that much-needed extra bathroom. Smart idea! According to the 2011-2012 Remodeling Magazine Cost vs. Value Report, an added bath will return more than 50 percent of your investment at resale. So what should you do to make sure your money is well spent?
Tuesday, April 10, 2012 7:00 PM CDT

'Spring' into a relaxing summer with five easy spring cleaning tips


(ARA) - Spring is here, which means one thing: it's time to get your home in tip-top shape. By completing a few easy tasks, you can spend more time soaking up the sun and less time on interior projects. Here are five ways to spruce up your home this spring to prepare for a relaxing summer - and give your home that "spring cleaning" feel without spending the entire spring, well, cleaning.
Wednesday, March 14, 2012 7:00 PM CDT

Helpful spring cleaning hints for beautiful baths


(ARA) - As the warmer weather approaches, so does the time for spring cleaning. While a head-to-toe, thorough cleaning of the entire house can be a major task for you and your family, don't get overwhelmed just yet.
Wednesday, March 14, 2012 7:00 PM CDT

Spring into 2012 with the hottest colors for your home


(ARA) - As you anticipate what exciting things this year will bring, you might notice your home decor has been left behind. Fortunately, you can easily beautify and modernize your home using hints from design experts on the hottest color trends. Don't worry that you'll need to break the bank - simply updating the shades of your walls can create the feel of an entire new home without the cost of buying one. And you'll enjoy starting the year in fresh, contemporary surroundings.
Sunday, January 22, 2012 6:00 PM CST

Weekend warrior - add style, safety and storage solutions in the bath in less than 48 hours


(ARA) - Many homeowners are looking to redo and update their homes, but with busy schedules, they often only have time on the weekends. While a complete overhaul of the house might be unrealistic for this time frame, a bathroom makeover is completely possible. The following tips and tricks will show you how to be a weekend warrior without having to hire a professional crew for assistance.
Wednesday, April 11, 2012 7:00 PM CDT

The history of kitchen innovations


(ARA) - Technology is in virtually every facet of our lives, yet many of the everyday conveniences we enjoy now have been around for less than 100 years.
Sunday, April 1, 2012 7:00 PM CDT

Daring creativity blooms in this season's floral decor


(ARA) - A little black dress, a great pair of jeans and a leather jacket - some styles never go out of fashion. Some elements of home decor share that same sense of timelessness, and none more so than a simple floral theme.
Wednesday, March 14, 2012 7:00 PM CDT

Sign of the design times for kitchens


(ARA) - The number of kitchen styles and design options for homeowners to consider during the building and remodeling process is enough to make a person go crazy. Avoid feeling overwhelmed by simplifying your options.
Monday, May 7, 2012 7:00 PM CDT

Trend watch: Color and customization trends for your kitchen


(ARA) - If you want your home to reflect your personal style, why not start in the kitchen? The kitchen, commonly the most popular room in the house for everyday life and entertaining, doesn't have to be cookie cutter with coordinating color schemes. Current trends give homeowners leeway to add personal flair to the kitchen with bursts of color, unique designs and unexpected patterns.
Thursday, January 26, 2012 6:00 PM CST

The secret you should know before you remodel your kitchen


(ARA) - Everyone loves granite for kitchen and bath countertops, but many homeowners find this option for adding value to their home, too pricey. When considering a kitchen update I found that granite typically costs $50 to $100 per square foot (including installation).
Wednesday, January 18, 2012 6:00 PM CST

Think of lighting as art for your home


(ARA) - Lighting is possibly the most powerful tool you have when it comes to interior design. It does not make sense to invest in beautiful furniture, rugs, paintings and accessories if they are in the dark. The perfect light fixture not only illuminates a space - it is also a beautiful, decorative design element.
Monday, May 14, 2012 7:00 PM CDT

Fresh herbs all year make for great entertaining


(ARA) - Turkey salad with fresh tarragon, crostini spread with homemade pesto and a refreshing mint mojito on a hot summer day. What do these things have in common? Fresh herbs. Whether cooking for a family, entertaining friends after work, or having a romantic cocktail with that special someone, fresh herbs can be the difference between ordinary and extraordinary.
Tuesday, April 10, 2012 7:00 PM CDT

Budget-savvy home: Spruce up for spring on a shoe string


(ARA) - Even with a bare-bones decorating budget, you can still give your home a fresh look for spring.
Tuesday, March 13, 2012 7:00 PM CDT

Replace or repair? That's the home improvement question


(ARA) - Maintenance and improvement are both essential realities of home ownership. From windows and skylights to gas ranges and front doors, everything in your home will eventually need some work. But how do you know when something simply needs repair, or merits being replaced?
Tuesday, April 17, 2012 7:00 PM CDT

Homeowners' emphasis on energy efficiency grows.


(ARA) - Even in a volatile economy, homeowners are making home upkeep a priority. While the number of projects annually had been on the decline in recent years, a study from BuildFax, a resource for building, remodeling and repair information, found remodeling activity was up in 2011 over 2010. Additional data shows homeowners are opting to invest in what matters most with projects that benefit their wallets, personal comfort and the environment.
Saturday, February 11, 2012 6:00 PM CST

Smart time- and energy-saving tips for every room in the house


(ARA) - Keeping your home beautiful, organized and running smoothly is a never-ending task. The chores from the kitchen unfold into the dining room, which spills into the living room, the bedrooms, bathrooms, laundry room and beyond. Once you've added it all up, the amount of time and energy you spend on housework - day to day and year to year - is staggering.
Thursday, April 26, 2012 7:00 PM CDT

Splurge vs. save: Which home improvement projects are worth the expense?


(ARA) - There's no place like home. It's this sense of pride that drives so many of us to embark on home improvement projects each year, some of which can be extensive and expensive.
Thursday, March 1, 2012 6:00 PM CST

Translating a remodeling dream into reality


(ARA) - You've made the decision to remodel your home. The budget range and project scope have been set. You've even preemptively told your sister-in-law she'll need to host Christmas (alright, that was before you knew you were going to remodel). Now what?
Wednesday, March 28, 2012 7:00 PM CDT

Home decor evolution: Trends anyone can try for an instant update


(ARA) - Gone are the days when a stylish home and a busy family have to be mutually exclusive. Home decorating is hotter than ever and everyone is getting in on the trend.
Sunday, May 6, 2012 7:00 PM CDT

Lawn And Garden    ( top )

Do-it-yourself deck-building tips


(ARA) - Looking for a way to enhance the use and enjoyment of your outdoor space? A deck addition may be the solution. A deck creates a designated area for entertaining and relaxing outdoors, while increasing homeowner satisfaction and home value. If you're a motivated do-it-yourselfer, building your own deck can be a fun and rewarding challenge that saves you money and ensures your outdoor space is tailored to suit you and your home.
Wednesday, May 2, 2012 7:00 PM CDT

Create an upscale deck for less with easy upgrade ideas


(ARA) - Does spending time on your deck "do it for you" - or does your deck simply "do the job?" Now that warm weather has arrived, you'll be outside more; your outdoor space should be an area that you truly enjoy and are proud to show off to company. You may not need a complete deck remodel to achieve that level of perfection. With some smart deck upgrades you can create an upscale look for less.
Wednesday, May 2, 2012 7:00 PM CDT

Unwind outdoors in comfort and style


With temperatures climbing, it's time to think about getting your outdoor living room ready for summer.
Monday, March 19, 2012 7:00 PM CDT

How to make your salad the life of the summer party


(ARA) - As summer approaches, you're more inclined to opt for fresher foods and simpler meals. But lighter fare doesn't mean a boring bed of lettuce. There are plenty of delicious ways to get creative with your leafy greens, making your salad the star of the cookout.
Wednesday, May 9, 2012 7:00 PM CDT

To rid your garden of weeds, focus on the seeds


(ARA) - Every garden is filled with them: millions of unseen weeds. They are dormant seeds that lurk just below the soil surface, ready to spring to life with just the briefest exposure to light. Weeds can choke a garden, robbing it of space, nutrients and water. Allowing weeds to mature compounds the problem, as they are naturally prolific seed producers. They grow aggressively and can be tough to get rid of, because pulling weeds brings more weed seeds to the surface.
Tuesday, February 7, 2012 6:00 PM CST

Top deck trends for summer 2012


(ARA) - It's that time of year when homeowners are lured outside by the warm, sunny weather. Is your outdoor space ready to be enjoyed to the fullest? If your deck or patio needs updating, catching up on the top design innovations and trends will help you create an inviting area that will add value to your home investment.
Tuesday, April 17, 2012 7:00 PM CDT

Celebrate the springtime stress free


(ARA) - Nothing helps celebrate springtime more than a gathering with loved ones. With the season's longer days and warmer weather, hosts and hostesses alike are looking for ways to increase the fun as family and friends get together and cut down on stress. You can do a variety of things in advance to make sure you're prepared for spring holidays, graduation parties and the start of barbecue season.
Monday, March 19, 2012 7:00 PM CDT

Attract hummingbirds to bring excitement to your garden


Tiny, quick, and agile hummingbirds are loved by birdwatchers young and old. Their large appetites, their territorial nature at feeders, and their helicopter-like hovering fascinate many, as well as their ability to travel thousands of miles with such little wings. The hummingbird migration, where they fly south in the fall and return back north in the spring, is an event that is highly regarded as one of nature's most amazing journeys.
Sunday, March 11, 2012 7:00 PM CDT

Go farther and play harder with your summer big kid toys


(ARA) - The summer season is a great time to bring out the big kid toys. Out come the boats, lawn mowers, four wheelers, dirt bikes and all-terrain vehicles for plenty of fun and excitement all summer long.
Monday, April 30, 2012 7:00 PM CDT

How to get rid of deer before they devour your yard and garden


(ARA) -Springtime means sunshine, blooms, birdsong - and the dreaded "deer drama" that will inevitably wreak havoc in your beautiful backyard this season. Deer are now a permanent part of our landscapes, brazenly entering our yards and eating our gorgeous gardens. They are majestic animals, and beautiful to look at - from a distance. Up close, trampling and tasting your tulips, they're just not a welcome sight.
Monday, April 2, 2012 7:00 PM CDT

Time to grow for it: Homegrown on your own


(ARA) - Who would have thought getting dirt under your fingernails would ever be considered one of the hottest trends going? According to Doug Jimerson, garden core director for Better Homes and Gardens, "growing your own fruits, veggies and herbs is something Americans are doing in record numbers this season."
Monday, March 26, 2012 7:00 PM CDT

The guy's guide to mulch


(ARA) - As temperatures reach 60 degrees, one of the manly rites of spring, designed to impress the neighbors, is a fresh layer of mulch. But, did you know that it can also help prevent erosion and discourage weeds in the garden? Mulch is an invaluable ingredient to a successful growing season - so much more than shredded bark sprinkled around the base of an ornamental tree each spring. Get the facts on mulch to impress all the neighbors and have a great looking landscape to boot.
Tuesday, March 27, 2012 7:00 PM CDT

The stinky truth about a common pest


(ARA) - Warmer, longer days, flowers blooming, birds chirping and the onset of the garden season are all glorious signs that cold weather is behind us. And, while taking in the sights, sounds and smells of Mother Nature at work is refreshing, the good does bring a few, less-than-ideal issues - a major one being stink bugs. Unfortunately, this year may see the largest population of stink bugs across the U.S. to date thanks to the very mild winter weather pattern most of the country experienced.
Wednesday, May 2, 2012 7:00 PM CDT

Up in smoke: Don't let a grilling mishap ruin your cookout


(ARA) - What starts out as a fun summer evening with a few friends can quickly become a reminder that not paying attention while grilling can be dangerous.
Monday, April 23, 2012 7:00 PM CDT

Five simple steps to help homeowners ease into spring projects


(ARA) - Now, while the winter is still around, is the best time for homeowners to get a jump start on planning and prepping for their spring and summer home and garden projects; so when the weather really does warm up, it takes little effort to get the projects underway. In addition to fine-tuning home improvement and gardening plans, it is also a good idea to make certain the required tools are in tip-top shape, so the projects are not delayed.
Monday, February 13, 2012 6:00 PM CST

'Bold and beautiful' define this season's outdoor decor trends


(ARA) - When warm weather arrives, Mother Nature becomes a shameless show-off. From clear, bright skies to lush green grass and vibrant blooms, the outdoors go bold and beautiful. So is it any surprise that this season's outdoor decor is following suit?
Monday, April 2, 2012 7:00 PM CDT

Save time and energy with tips for smart home improvement


(ARA) - The weather is warm and the sun is shining, making it the perfect time to start your home improvement projects. Whether it's a little tidying up, or a full-on home repair, some tips will help you complete your projects without a lot of headaches.
Tuesday, May 8, 2012 7:00 PM CDT

Simple solutions to common landscaping issues


(ARA) - There's one in every neighborhood - the house with the bright green grass, perfectly trimmed shrubs and flowers in full bloom. As you look at your own lawn, plagued with weeds and sparse patches, you wonder how your neighbor is able to achieve such a beautiful outdoor space. The secret isn't in how much time or money can be invested, but rather taking the right steps at the right time to eliminate lawn and garden problems.
Thursday, April 26, 2012 7:00 PM CDT

Practical 2-for-1 solutions for gardeners


(ARA) - What gardener doesn't find tasks like weeding and watering tiresome? To tackle recurring chores like these and more with greater ease and efficiency, consider some practical tools that offer two-in-one solutions.
Thursday, May 10, 2012 7:00 PM CDT

How to use the three Ps of decorating for an instant home and garden makeover


(ARA) - Looking for a trendy home and garden makeover that gives instant gratification and doesn't require a lot of time and resources? The latest trends in fashion and home decorating are drawing inspiration from the bright colors and laid-back attitudes of the tropics.
Wednesday, May 9, 2012 7:00 PM CDT

Building project tips that save time and reduce mistakes


(ARA) - AJ Allmendinger, driver of the No. 22 Shell-Pennzoil Dodge, recently acquired a piece of land on which to build a race shop to work on his cars and store his equipment in the offseason. The project has been a learning experience for Allmendinger about the decisions and key steps that are an important part of any endeavor that requires digging. From planning the structure to installing septic and well lines to clearing the ground for digging, Allmendinger has a few tips for others who are planning digging projects.
Tuesday, April 10, 2012 7:00 PM CDT

Pointers for prepping your deck and backyard for summer fun


(ARA) - Warm weather is here to stay, which means people everywhere are spending more time outdoors. If the sunshine, gentle breeze and chirping birds are calling your family outside to enjoy some fresh air, it's time to get your outdoor space ready for fun activities. With some smart home improvements, you can easily prep your patio and deck for a full season of enjoyment.
Wednesday, March 28, 2012 7:00 PM CDT

Easy lawn and garden tips for summer


(ARA) - Having a beautiful lawn and garden doesn't mean the work has to be difficult or complicated. With a little planning and the right tools, you'll spend less time working and more time hosting cookouts, lounging in the sun and watching the kids play in the backyard.
Monday, May 7, 2012 7:00 PM CDT

Summer games in the garden


(ARA) - The sun is shining, birds are singing, butterflies are darting from colorful flower to colorful flower ... and children across the country are complaining about being bored. Eliminate this by taking advantage of the weather. Get the family outside and interact with nature.
Wednesday, May 9, 2012 7:00 PM CDT

All-weather barbecuing: A guide to getting great smokehouse flavor


(ARA) - It's barbecue season, and no one's ever going to complain about a delicious cut of meat cooked over a hot flame, no matter how you slice it. But do you want to merely satisfy your guests' hunger, or have them talking for the rest of the season about that perfectly juicy and tender smoked pork they had at your house - and secretly wondering how to replicate it?
Monday, May 14, 2012 7:00 PM CDT

Summer entertaining: Spend less time preparing, more time enjoying


(ARA) - There's no question why summer is the best-loved season of the year: it's all about fun, relaxation and enjoying the beautiful outdoors. So, it follows that homeowners don't want to waste a minute of those glorious months of sunshine. When planning traditional summer get-togethers, save time by taking steps to ensure that your outdoor spaces are as low-maintenance as possible so that the focus is on the party, rather than the prep.
Tuesday, May 8, 2012 7:00 PM CDT

Buying a new mower this spring? What to look for


(ARA) - Ah, spring! The weather warms, songbirds return and backyards burst with showy spring blooms. Of course, all this resurgence of life will require some care, which means it's also time to start thinking about lawn mowing.
Tuesday, March 20, 2012 7:00 PM CDT

Prepare now for a dream summer outdoor living space


(ARA) - Beat the winter blues by taking the first steps to create a summer backyard oasis. By preparing now, you'll be ready to install - and enjoy - a dream deck once warmer weather arrives.
Sunday, February 5, 2012 6:00 PM CST

Gardening tips to avoid injury and discomfort


(ARA) - It's that time of year again when you can dig your hands into the dirt, spread seeds over the freshly turned earth, and smell the delicious scent of green plants growing.
Tuesday, February 14, 2012 6:00 PM CST

Choosing the right mower for you


(ARA) - As the weather continues to warm, it's time to get back outside and start working in the yard again. If your mower is on its last leg, it may be time to invest in a new one, and now is the perfect time to research which unit is right for you.
Monday, May 7, 2012 7:00 PM CDT

Money And Finance    ( top )

Identity theft sweep brings attention to tax season security concerns


(ARA) - Tax time has a reputation for being almost universally stressful. As the looming April deadline closes in, Americans are concerned with getting their taxes done correctly and on time. As financial information starts to fly between individuals, tax preparers and the IRS, concerns about personal security are rising.
Sunday, March 4, 2012 6:00 PM CST

Meet your perfect (money) match


(ARA) - For many, the relationship with your bank can be one of the longest and most important commitments you'll ever have.
Sunday, February 12, 2012 6:00 PM CST

Addressing the four most common post-retirement challenges


(ARA) - There are plenty of reasons to rejoice about retirement - more time to spend with your family, the ability to travel more and the opportunity to pursue your true passions. And today's retirees can also appreciate the fact that on average, people continue to outlive previous generations.
Sunday, January 29, 2012 6:00 PM CST

The new real estate reality: To buy or not to buy?


(ARA) - Generations of Americans have considered owning their own home a key aspect of achieving the American Dream. But the lingering aftermath of the Great Recession has caused many people to rethink that belief. Rental occupancies are rising as more Americans opt to lease their homes, rather than buy.
Monday, March 26, 2012 7:00 PM CDT

Financial savings and more when shopping online


(ARA) - Saving money is a hot topic these days, from television shows about extreme coupon clipping to stores advertising huge savings for specially marked and bulk items.
Sunday, May 13, 2012 7:00 PM CDT

Seven things to know before tackling your 2011 tax return


(ARA) - Individuals and businesses spend more than 7 billion hours a year complying with federal tax-filing requirements, according to the Internal Revenue Service.
Monday, February 6, 2012 6:00 PM CST

Want to get 200K miles out of your car? Tips to help


(ARA) - The average driver today estimates that a vehicle should go for more than 200,000 miles before sending it into retirement, according to a new national survey conducted by Kelton Research. With nearly nine in 10 vehicle owners more concerned with engine upkeep than their vehicle's aesthetics on the inside or outside, car owners are looking for as much longevity out of their vehicle as possible.
Sunday, April 22, 2012 7:00 PM CDT

Should you retire or 'rewire'?


As we head into the second decade of the 21st century, the concept of retirement has taken on a whole new meaning for many Americans.
Wednesday, April 18, 2012 7:00 PM CDT

How to understand credit scores


(ARA) - Americans' total debt tops $252 billion dollars, according to Federal Reserve data, yet most don't have a basic understanding of credit information like who calculates credit scores, what constitutes a "good" score, the financial impact of a "bad" score, and what basic information is on a credit report.
Wednesday, March 28, 2012 7:00 PM CDT

Save money on your spring travel plans


(ARA) - The long winter months have everyone itching to get out and do something new. For many Americans, this means planning a much-needed vacation - away from winter, work and school.
Thursday, February 23, 2012 6:00 PM CST

A beginner's guide for understanding the role of gold in your financial future


(ARA) - Throughout these past several turbulent years, you have likely heard about investing in gold. Even with the increased exposure gold investments have received - as well as its place as one of the oldest ways people have accumulated and protected wealth - many Americans are still in the dark about the basic reasons why investing in this precious metal is important to their future.
Sunday, February 12, 2012 6:00 PM CST

Five expert tips for a five-star wedding experience


(ARA) - The average couple shells out nearly $27,000 just to say their "I do's," according to a recent survey. That doesn't include the cost of the honeymoon, either. If you're spending that kind of money, shouldn't your unforgettable wedding be a five-star event?
Thursday, March 8, 2012 6:00 PM CST

Seven ways to help jumpstart your retirement plan


(ARA) - Everyone knows that they should be putting away money for retirement, but for those who haven't started saving, it can seem like a daunting task. Even though you know you should be saving, it's possible that you haven't gotten around to contributing to your retirement plan because you don't think you have money to spare, or don't know where to start.
Monday, February 13, 2012 6:00 PM CST

Countdown to all-electronic Social Security payments begins


(ARA) - The U.S. Department of the Treasury is encouraging recipients of Social Security and other federal benefits to switch from paper checks to electronic payments ahead of the March 1, 2013, deadline. On that date, all people who receive federal benefits, including Social Security, must get their monthly payments via direct deposit into a bank or credit union account or on a Direct Express(R) Debit MasterCard(R) card. The switch to electronic payments will save taxpayers $1 billion over 10 years.
Monday, March 19, 2012 7:00 PM CDT

Retirement planning dos and don'ts


(ARA) - As with most things in life, it's never too early to plan. And even if you are not at the doorstep of retirement, there are some critical dos and don'ts related to retirement planning, that anyone could benefit from.
Wednesday, March 28, 2012 7:00 PM CDT

Credit management tips for first-time professionals


(ARA) - You've landed the right job, you're earning good money and your career is poised to take off. When everything is lining up in your professional life, it's natural - and smart - to think about financial planning and the future.
Sunday, April 8, 2012 7:00 PM CDT

Five golden choices for investors


(ARA) - In the dark about how to invest in gold? Despite gold's increasing value and popularity, many folks don't know where to get started.
Wednesday, April 18, 2012 7:00 PM CDT

Taking care of yourself can help take care of your loved ones


(ARA) - Struggling to keep those New Year's resolutions? Don't worry. Research shows that more than 65 percent of people break their resolutions within three weeks, and that it takes about a month of concerted effort to form a new healthy habit such as routinely working out.
Tuesday, February 7, 2012 6:00 PM CST

Do you know your child could be a target for identity theft?


(ARA) - Imagine that you've taught your child everything they need to know about personal finance. Then as he's getting ready to head off to college and applies for financial aid, he's unexpectedly rejected for financial aid due to poor credit. Yet he's never applied for credit in his life. Sounds outrageous, doesn't it? But this can happen to victims of child identity theft.
Wednesday, April 4, 2012 7:00 PM CDT

In retirement, how will you use your nest egg?


(ARA) - You've waited your whole working life and now it is finally here: retirement. Savings, 401(k)s, investments: you did what you needed to get to the finish line. So now what?
Sunday, January 22, 2012 6:00 PM CST

Truckin' toward economic recovery


(ARA) - Everyone, has an opinion or two on the economy and whether it will improve. Some cite stock market trends. Others point to consumer confidence numbers. Many crank out complex charts and colorful graphs to validate their claims.
Monday, March 19, 2012 7:00 PM CDT

Job outlook positive for diverse accounting-based careers


(ARA) - The need for well-educated accounting professionals will continue as long as business grows. From large to small, domestic or global, all businesses require financial guidance from professionals with accounting knowledge who can prepare, analyze and verify financial documents.
Tuesday, March 20, 2012 7:00 PM CDT

Financial steps millennials to baby boomers need to know to prepare for disability


(ARA) - Most people don't think they'll ever suffer a life-altering disability. However, a 20-year-old worker has about a three in 10 chance of suffering a disability before reaching retirement age, according to the Social Security Administration. As people's age increases, so does the likelihood of a disability forcing them out of the labor market. The average age of people receiving Social Security disability benefits is 53.
Sunday, April 29, 2012 7:00 PM CDT

Protecting your nest egg from virtual crows


(ARA) - Calling your retirement savings a "nest egg" is meaningful on many levels. Just as birds labor hard and long to create a secure roost, you and your mate work hard to provide for yourselves during your golden years. And just as crows and other invaders can come along to rob a bird's nest, your nest egg can be at risk from predators like identity thieves and scammers.
Monday, March 5, 2012 6:00 PM CST

What efficient fuel heats your home and saves you money?


(ARA) - A big expense of owning a home comes from utility costs. What if there was a way to heat your house for significantly less? Biomass fuels - natural, clean-burning, inexpensive fuels - offer a smart solution that can lower your heating costs and reduce your carbon footprint.
Thursday, January 26, 2012 6:00 PM CST

Small-scale renovation projects continue to provide the best return for homeowners


(ARA) - Even as spring approaches, the residential real estate market continues to be rough on American homeowners more than three years after the start of the nationwide housing crisis. Although sales of existing homes are up slightly from 2010 levels, the median home price is still down throughout most of the country, according to the National Association of Realtors. This means that many homeowners are continuing to sit tight and are looking for ways to make their current houses work for them just a little bit longer, until the real estate market improves.
Wednesday, February 22, 2012 6:00 PM CST

Savings bonds: Give the gift of a bright future


(ARA) - They're the same bonds you remember getting as a child, but with a digital twist. U.S. Savings Bonds are making a comeback, just in time for the graduation and wedding gift-giving season.
Wednesday, May 9, 2012 7:00 PM CDT

Price versus value: When is it worth the upgrade?


(ARA) - In today's economy, people want to know how they can keep their vehicles on the road for longer periods of time. Frequent maintenance will keep your car in good health, ensuring you get the most out of all those expensive-to-replace parts, according to the Car Care Council. When does it make sense to upgrade to a premium automotive product?
Monday, January 16, 2012 6:00 PM CST

Five money-saving tips for family travel


(ARA) - The slow economy hasn't hindered travel plans for most families. Family travelers take an average of 4.5 trips each year, according to the U.S. Travel Association. Savvy families are able to travel and build lasting memories by making trips more affordable with the help of simple money-saving solutions.
Monday, January 23, 2012 6:00 PM CST

DIY insulation projects make for a more comfortable home year round


(ARA) - Do-it-yourself home improvement projects are more popular than ever, as homeowners are looking for simple, low cost ways to update their household and increase overall home efficiency. Kitchen upgrades and a fresh coat of paint can make a big difference aesthetically, but sometimes the most effective DIY projects happen in areas not always visible.
Tuesday, January 31, 2012 6:00 PM CST

Pets    ( top )

How to get farm fresh eggs straight from your backyard


(ARA) - Fresh, healthy eggs. Natural fertilizer and pest control. A chance to teach your kids the value of growing their own food. These are just some of the reasons backyard chickens have moved from a novelty to a mainstream trend.
Thursday, March 1, 2012 6:00 PM CST

How to keep your pet healthy during any season


(ARA) - Americans love pets - to the tune of 62 percent of all households with at least one pet in residence, according to the Humane Society of the United States. Statistics show that 72.9 million homes accommodate approximately 78.2 million dogs and 86.4 million cats.
Sunday, February 26, 2012 6:00 PM CST

Adding or upgrading a deck can transform your backyard into an oasis


(ARA) - A home is a place of comfort and relaxation. Many homeowners are now taking to the outdoors and making this space an extension of the dream home they've always wanted.
Wednesday, March 7, 2012 6:00 PM CST

Your dog's good looks start from the inside out


(ARA) - Let's face it - when it comes to a dog's looks, people often think that theirs is the most gorgeous they've ever seen. They hold their head high on walks around the block, and think no dog at the park stands a chance against their pooch's appearance.
Sunday, January 29, 2012 6:00 PM CST

Cat parents are confident in their connection with their felines


(ARA) - Are cats man's new best friend? Perhaps.
Sunday, April 22, 2012 7:00 PM CDT

Bird feeder battles: Winning the war against squirrels


(ARA) - For bird lovers, the sight of a bushy tail hanging off the side of a feeder means just one thing: war.
Sunday, April 15, 2012 7:00 PM CDT

Spring to it: Cleaning tips for creating a healthy home environment


(ARA) - Allergens lurk inside and outside your home, causing more than 40 million Americans with allergies to cough, sneeze and have itchy eyes all year long, especially in springtime. And, for 25 million Americans with asthma it can be even more problematic. You'd assume cleaning your home would help reduce these allergy triggers, but if you're not cleaning the right way, you could actually be making the problem worse.
Monday, April 2, 2012 7:00 PM CDT

Real Estate    ( top )

How to turn must-do home improvements into things of beauty


(ARA) - When it comes to home improvement, you can spend money in two basic ways: on things that make your home look better and things that make it function better. Under the first category, you'll find all the things you want to do, like replacing narrow casement windows with a lovely bay window. Under the second, falls all the things you must do, like replacing those drafty windows with something more energy-efficient.
Tuesday, February 28, 2012 6:00 PM CST

Choose the right homeowner's insurance for your lifestyle


(ARA) - Are you a first-time home buyer? An established homeowner? An empty nester? Whatever stage of life you're in, it pays to make sure you have the right insurance - and you're not paying for coverage you don't need.
Thursday, February 9, 2012 6:00 PM CST

The new real estate reality: To buy or not to buy?


(ARA) - Generations of Americans have considered owning their own home a key aspect of achieving the American Dream. But the lingering aftermath of the Great Recession has caused many people to rethink that belief. Rental occupancies are rising as more Americans opt to lease their homes, rather than buy.
Monday, March 26, 2012 7:00 PM CDT

Five renovations to make an even bigger splash with your backyard pool


(ARA) - If you added a pool to your home in the past few years, or moved into a house with an existing pool, you may wonder what more you can do to enhance the value and enjoyment your pool brings to your home and family. You may even think there's not much you can do beyond keeping it clean and well maintained.
Monday, April 16, 2012 7:00 PM CDT

Adding or upgrading a deck can transform your backyard into an oasis


(ARA) - A home is a place of comfort and relaxation. Many homeowners are now taking to the outdoors and making this space an extension of the dream home they've always wanted.
Wednesday, March 7, 2012 6:00 PM CST

How to green your outdoor living space


(ARA) - With the housing market still in recovery, many American homeowners are choosing to stay put and renovate. Whether you're updating the home you love or preparing your house for resale when the market finally turns around, your outdoor living space is a great place to start.
Thursday, March 22, 2012 7:00 PM CDT

Avoiding five mistakes that even good homeowners make


(ARA) - Have you ever accidentally left a candle burning unattended? Or left home without turning on the security system? You probably made a mental note to yourself to not do it again, but otherwise didn't think much about it.
Monday, May 7, 2012 7:00 PM CDT

Protecting your financial information from natural disasters


(ARA) - Disaster preparedness has become more common as a result of the increasing number of floods, tornadoes, wildfires and hurricanes in recent years. According to FEMA's website, there were 99 major disasters declared in 2011 alone.
Thursday, February 16, 2012 6:00 PM CST

Make your home stand out with new exterior trim


(ARA) - With the housing market showing its first signs of improvement in years, many homeowners hope to attract interested buyers this spring. Replacing old or damaged exterior trim is a great way to freshen up your home today and make it stand out among others tomorrow.
Thursday, February 16, 2012 6:00 PM CST

Protect large investments with small home fixes


(ARA) - Today's consumers are under mounting financial pressure at every turn, and are forced to be much smarter in buying decisions, especially for major investments. One big investment every consumer needs protected is their house and property. This is especially true as warmer weather arrives. From simple preparations like servicing your heating and cooling system units (HVAC), to protecting yourself against unexpected home emergency repairs, many homeowners often overlook simple measures that can end up having costly consequences.
Monday, April 9, 2012 7:00 PM CDT

Spring home improvements that pay off big


(ARA) - It's beautiful outside and the last thing you want to do is spend all of your spare time working on your home when you could be playing or spending time with loved ones.
Tuesday, March 13, 2012 7:00 PM CDT

Connect on your patio or porch, enjoy the new view


(ARA) - With temperatures on the rise, it's time to get outside to relax with family and friends. Today's homeowners want their outdoor spaces to be an extension of their homes, with 80 percent saying a patio or front porch are "must haves," according to a survey of residential architects by the National Association of Home Builders (NAHB).
Wednesday, May 2, 2012 7:00 PM CDT

Small-scale renovation projects continue to provide the best return for homeowners


(ARA) - Even as spring approaches, the residential real estate market continues to be rough on American homeowners more than three years after the start of the nationwide housing crisis. Although sales of existing homes are up slightly from 2010 levels, the median home price is still down throughout most of the country, according to the National Association of Realtors. This means that many homeowners are continuing to sit tight and are looking for ways to make their current houses work for them just a little bit longer, until the real estate market improves.
Wednesday, February 22, 2012 6:00 PM CST

How your credit score can impact the purchase of a home


(ARA) - Purchasing a home can be the most rewarding - and also the most frustrating - financial transaction of your life. Especially today, when the news is filled with stories about the great market conditions for buyers. One aspect of the home buying process that's often overlooked is the extra cost that interest from a home loan adds to the total price of the home.
Wednesday, March 14, 2012 7:00 PM CDT

Easy-to-change seasonal decorating ideas


(ARA) - When spring arrives with its bright sunshine, fresh air, vibrant colors and light, do you find yourself regretting the decorating decisions you made last fall or winter? It's natural to incorporate the season into your home decor, and the best way to do that is with design touches that can change as easily - and quickly - as the seasons themselves.
Tuesday, January 17, 2012 6:00 PM CST

How to know which homes for sale will appreciate the fastest


Given the recent decline in home values, more people than ever are wondering what they can do to ensure the home they buy will hold its value. When you're searching for your dream home, you're probably looking at things like the number of bathrooms, how the kitchen is configured and the size of the yard. While the tangible aspects of a home will greatly affect a home's potential for appreciation, you're also probably aware that the brick-and-mortar specifications are only part of what determines its value.
Wednesday, March 14, 2012 7:00 PM CDT

Newlyweds: Tips for moving into your first real home


(ARA) - The wedding's over, the thank yous are sent and the top cake tier is in the freezer, waiting for your first anniversary celebration. Now you and your new spouse are starting to act on the plans you've made for your life together, and are ready to take that big step in moving into your first real home.
Tuesday, March 20, 2012 7:00 PM CDT

Why you don't have to think twice about boarding an elevator


(ARA) - For people who live or work in multi-story buildings, elevators are an integral part of our everyday lives. A century of innovation and popularization has opened previously unimagined possibilities for human transportation and revolutionized building design capabilities. Originally intended to carry freight in low-rise factories, mines and warehouses, the technological advances seen in today's elevators were once inconceivable. Now technologies exist that identify passengers and direct them to an elevator to help them quickly reach their destination. As elevator technology evolves to meet ever-taller buildings, demand for improved safety and performance remains in lock-step.
Wednesday, February 29, 2012 6:00 PM CST

Essential insurance you can't live without


(ARA) - Cutting back on vacations and entertainment is a wise move to help ride out a recovering economy, but don't be tempted to forego car and homeowners insurance to make ends meet.
Wednesday, May 2, 2012 7:00 PM CDT

Real estate: Tips on buying and financing your first home


(ARA) - For many younger Americans, the dream of owning their first home is alive and well. But for others, it's still an elusive dream.
Wednesday, April 11, 2012 7:00 PM CDT

Choose a certified installer to create curb appeal with confidence


(ARA) - Looking for a way to improve the curb appeal of your home? Re-siding your home with vinyl siding is a great investment because it never needs painting to maintain its beauty and durability.
Tuesday, April 10, 2012 7:00 PM CDT

Planning your new kitchen - renew or redo?


(ARA) - Upgrading the kitchen is on many homeowners' "to do" list. And for good reason. A minor kitchen remodel ranks fourth on the list of the top 10 home improvement projects that deliver return on investment, according to Remodeling magazine's 2010-11 Cost vs. Value Report.
Wednesday, February 1, 2012 6:00 PM CST

Online options make finding affordable apartments easier than ever


Renting is on the rise in America. Vacancy rates are falling across the country, and increased competition for the best units has many would-be renters turning to the Internet for help finding affordable apartments.
Wednesday, March 7, 2012 6:00 PM CST

Economical and eco-friendly: Sustainable solutions to help you save


(ARA) - Green consumers are no longer a niche group; today, they're everyday individuals who are willing to go the extra mile to save the planet - provided they receive a bit of return on their investment.
Wednesday, March 28, 2012 7:00 PM CDT

Considering a pool, spa or hot tub? What you should know before you hire a contractor


(ARA) - Does your dream backyard include a lush lawn, lovely landscaping and - at the heart of the action - a pool, spa or hot tub? If so, you're not alone, and this might be your year to turn that dream into reality.
Sunday, April 29, 2012 7:00 PM CDT

Bathroom remodeling ideas that add style and space


(ARA) - Now, more than ever, homeowners are adding to the value and comfort of their homes by renovating bathrooms into private retreats with luxurious touches that rival those of an upscale spa or resort.
Tuesday, April 10, 2012 7:00 PM CDT

Planning spring home improvements? How to find the right contractor


(ARA) - You've got a list of spring home improvements to do, a vision for getting them done, and you even have a budget. Now all you need is someone to do the work; it's time to hire a contractor. Yet even the best-laid home improvement plans can go awry if you hire the wrong person or company to do the job.
Sunday, April 8, 2012 7:00 PM CDT

Small, quick repairs have a big impact on your home's curb appeal - and value


(ARA) - As the weather continues to warm, you might be thinking about some of the home improvement projects you put on the back burner during the winter. As you once again consult your to-do list, it's the perfect time to think about a few small projects that can greatly enhance your home's curb appeal.
Monday, February 20, 2012 6:00 PM CST

Want to sell your home fast? Tips for helping your home stand out in a buyers' market


(ARA) - If you have decided to sell your home, that last thing you want is for it to sit on the market for a long time. Taking some home improvement steps before listing can make your house more attractive to potential buyers and put you in a better position to sell quickly.
Wednesday, March 7, 2012 6:00 PM CST

How to brand your business and position it for success


(ARA) - For small businesses, having a well-established brand with a loyal customer base is critical to both immediate and long-term success. While investing money in brand developing tools may be costly, building a suite of business cards, postcards, signs, banners, brochures and other products that give your business a professional look can be easily and inexpensively accomplished. When your brand acts as your identity, anything you can do to increase public awareness will only help your company.
Tuesday, March 20, 2012 7:00 PM CDT

Seasonal    ( top )

'Bold and beautiful' define this season's outdoor decor trends


(ARA) - When warm weather arrives, Mother Nature becomes a shameless show-off. From clear, bright skies to lush green grass and vibrant blooms, the outdoors go bold and beautiful. So is it any surprise that this season's outdoor decor is following suit?
Monday, April 2, 2012 7:00 PM CDT

Brooke Burke-Charvet manages work, life and family with allergies


(ARA) - Every year, an estimated 40 million Americans suffer from indoor and outdoor allergies, and managing everyday life can be challenging when also faced with troublesome symptoms, like sneezing and itchy, watery eyes.
Thursday, May 10, 2012 7:00 PM CDT

Save time and energy with tips for smart home improvement


(ARA) - The weather is warm and the sun is shining, making it the perfect time to start your home improvement projects. Whether it's a little tidying up, or a full-on home repair, some tips will help you complete your projects without a lot of headaches.
Tuesday, May 8, 2012 7:00 PM CDT

What four factors influence the severity of allergy season?


(ARA) - While many people rejoice when the weather gets warmer, it's not always a pleasant time for everyone. Those who suffer from seasonal allergies know to expect difficulties around this time of year, but the severity of allergy season can vary.
Sunday, February 5, 2012 6:00 PM CST

All-weather barbecuing: A guide to getting great smokehouse flavor


(ARA) - It's barbecue season, and no one's ever going to complain about a delicious cut of meat cooked over a hot flame, no matter how you slice it. But do you want to merely satisfy your guests' hunger, or have them talking for the rest of the season about that perfectly juicy and tender smoked pork they had at your house - and secretly wondering how to replicate it?
Monday, May 14, 2012 7:00 PM CDT

Feed your fiesta with top 5 Cinco de Mayo food pairings


(ARA) - Cinco de Mayo is the unofficial start to the summer party season, and the perfect opportunity to get together with family and friends. Food is central to any great celebration, but you don't need to spend hours in the kitchen to create a unique and tasty menu. You simply need some great tips and easy tricks for pairing tasty food with refreshing drinks and party success will come naturally.
Thursday, April 26, 2012 7:00 PM CDT

Cool new concepts for gardening


(ARA) - One of the driving forces in gardening is many American's pursuit of healthier eating and greener living. This means that the new face of gardening has begun to change considerably in recent years. Today's gardeners are younger and more urban than traditional gardeners, therefore, making unique impressions on the green world.
Thursday, April 19, 2012 7:00 PM CDT

How to make business productivity blossom this spring


(ARA) - Every year, we tackle spring cleaning at home. Why not do the same at work?
Monday, April 2, 2012 7:00 PM CDT

Spring cleaning: Dust off your shelves, summer clothes and paper savings bonds


(ARA) - Too much clutter in your life? As you clean and organize your home, don't forget to tidy up your financial affairs as well. Within those old files and shelves you may even find a hidden treasure - unredeemed savings bonds.
Tuesday, May 1, 2012 7:00 PM CDT

How to avoid scary heating bills this winter


(ARA) - This year's winter weather has been unpredictable, but homeowners can take a few simple steps now to ensure chilly temperatures and monthly heating bills don't take a bite out of their wallet.
Thursday, January 19, 2012 6:00 PM CST

Fuel your summer activities with smart foods that keep you going


(ARA) - As the sun stays in the sky longer and temperatures warm up, being more active is simply second-nature. Getting outdoors gives a new vitality to any exercise routine, whether you're kicking off training for your first 5K or maintaining a program you've enjoyed for years.
Tuesday, April 24, 2012 7:00 PM CDT

Flying 'Old Glory' this summer? How to do it right


(ARA) - Summer isn't just the season of baseball, barbecues, vacation and fresh produce. It's also flag season. Three of the country's most important patriotic holidays - Memorial Day, Flag Day and Independence Day - arrive with summer, and across the nation proud Americans will show their patriotism by displaying the American Flag.
Monday, April 30, 2012 7:00 PM CDT

Get biking to help stop diabetes


(ARA) - Biking is a very popular form of exercise and transportation for Americans. Cities continuously update and add trails, and families look for a way to cut back on gas prices, while also spending time together.
Tuesday, April 10, 2012 7:00 PM CDT

Upgrade your summer with an outdoor living do-it-yourself project


(ARA) - Nothing says warm weather quite like backyard barbecues and pool parties. But if your outdoor living space doesn't quite make the grade, you might consider building a dream deck with your own two hands. Do-it-yourselfers not only save money in labor costs, but they also reap the pride and satisfaction of improving and adding value to their homes.
Monday, May 7, 2012 7:00 PM CDT

Where will you 'goal' on your summer vacation?


(ARA) - Competitive events flourish during the summer. If you run, mountain bike, water ski, swim, rock climb or otherwise enjoy outdoor activities, you have the opportunity to do something bold this season. Why not plan your summer vacation around a goal instead of a destination?
Wednesday, April 25, 2012 7:00 PM CDT

Upgraded decking materials offer enduring quality and beauty


(ARA) - Tackling your home improvement list this summer likely includes doing some work on your outdoor spaces. If replacing or updating a deck is your focus, it's wise to look into new products that help ensure your efforts will be enjoyed for many seasons to come.
Wednesday, April 18, 2012 7:00 PM CDT

Practical 2-for-1 solutions for gardeners


(ARA) - What gardener doesn't find tasks like weeding and watering tiresome? To tackle recurring chores like these and more with greater ease and efficiency, consider some practical tools that offer two-in-one solutions.
Thursday, May 10, 2012 7:00 PM CDT

Five must-have tech gifts for the college bound


(ARA) - Buying a gift for the college-bound student can be a challenge, whether it's a high-school graduation present or a back-to-university purchase. While most young people would likely welcome a technology gift, it can be difficult to know what they'll find most useful-especially if they already have nearly every gadget imaginable.
Monday, May 14, 2012 7:00 PM CDT

Create a tropic escape in your own backyard


(ARA) - Yearning to escape to a tropical paradise? This spring, look no further than your own backyard to capture the romance of the tropics and create a sense of optimism to lift your spirits.
Wednesday, March 28, 2012 7:00 PM CDT

A parent's guide to foot health for athletic kids


(ARA) - With the Olympics approaching in July, you can expect to witness some amazing feats of athleticism this summer. But Olympic athletes won't be the only ones competing hard in summer sports - so will your kids.
Wednesday, February 29, 2012 6:00 PM CST

Buying a new mower this spring? What to look for


(ARA) - Ah, spring! The weather warms, songbirds return and backyards burst with showy spring blooms. Of course, all this resurgence of life will require some care, which means it's also time to start thinking about lawn mowing.
Tuesday, March 20, 2012 7:00 PM CDT

Top trends to make your windows look hot this summer


(ARA) - Windows do a lot more than just let the light in and keep the weather out. They're both key elements in your home's overall design and in the unique look of each individual room. If you're redecorating for warm weather, updating your window treatments is a great, cost-effective way to completely change the look of a space.
Monday, April 30, 2012 7:00 PM CDT

Program collecting Mother's Day gifts for victims of domestic abuse reaches 27 states


(ARA) - Katherine Gordon, an eighth grader at Canton Charter Academy in Canton, Mich., steps up to the large moving box adorned with a large purple heart. As she begins dumping an assortment of soaps and lotions into the box, her teacher, Charles Lindquist, watches on and marvels at her effort. "This is the third time Katherine has come in with an armload of gifts this week," he says. "I believe she's determined to gift every mom in the city!"
Monday, May 7, 2012 7:00 PM CDT

It's a colorful life inside your home


(ARA) - The summer months are all about color. From flowers in bloom to vibrant beach towels and colorful dresses, summer brings with it a multitude of hues. As you look around, you might start to feel like your home is a little, well, blah. If so, just adding a little pop of color into your home can help.
Thursday, May 3, 2012 7:00 PM CDT

Dating safety: Don't let them steal more than your heart


(ARA) - When your grandparents started dating, chances are they knew each other already or had mutual friends. In those days, a blind date - going out with someone you hadn't met or knew nothing about - was a rarity. Today, with the boom in online dating, going on first dates with strangers is commonplace, while dating a friend seems like the "old-fashioned" approach.
Thursday, January 26, 2012 6:00 PM CST

Five renovations to make an even bigger splash with your backyard pool


(ARA) - If you added a pool to your home in the past few years, or moved into a house with an existing pool, you may wonder what more you can do to enhance the value and enjoyment your pool brings to your home and family. You may even think there's not much you can do beyond keeping it clean and well maintained.
Monday, April 16, 2012 7:00 PM CDT

Get your outdoor space in tip-top shape


(ARA) - Spring has been knocking at the door all winter long. With record-low snow falls behind us and a forecast of more unseasonably-mild days ahead, why not take advantage of the temperate weather and get a jump on your outdoor spring cleaning now?
Monday, April 9, 2012 7:00 PM CDT

Make your preening routine green


(ARA) - Starting an environmentally friendly routine at home is a goal for many families who are concerned with reducing their environmental footprints. The age-old reduce, reuse and recycle mantra is a great start, but what many don't know is that there are also simple changes you can make to your health and beauty routine that can make a big impact on the environment. Who knew "green" preening could be so easy?
Thursday, March 15, 2012 7:00 PM CDT

The guy's guide to mulch


(ARA) - As temperatures reach 60 degrees, one of the manly rites of spring, designed to impress the neighbors, is a fresh layer of mulch. But, did you know that it can also help prevent erosion and discourage weeds in the garden? Mulch is an invaluable ingredient to a successful growing season - so much more than shredded bark sprinkled around the base of an ornamental tree each spring. Get the facts on mulch to impress all the neighbors and have a great looking landscape to boot.
Tuesday, March 27, 2012 7:00 PM CDT

City snowstorm preparation can pay practical and political dividends


(ARA) - Seattle residents still recall how their hilly city streets once turned into skating rinks as cars, wheels spinning on ice, crashed into parked vehicles. It was like a game of bumper cars.
Monday, February 27, 2012 6:00 PM CST

Senior Living    ( top )

Simple cleaning solutions: medicine cabinet makeover


(ARA) - Medicine cabinets are one of the most overlooked areas in the bathroom. People often stock them and forget to ever update products, especially as time goes on. As you age, it's important to reassess the types of products to keep on hand for daily comfort, minor health issues or in the event of an emergency.
Wednesday, April 4, 2012 7:00 PM CDT

How credit and debt fall between the generation gaps


(ARA) - Different tastes in music and varying perspectives on history aren't the only factors that define the gaps between the generations. A new credit trends study shows that the generations also differ on how they handle credit and debt.
Sunday, March 4, 2012 6:00 PM CST

Retirement planning crucial for small business owners


(ARA) - Planning for retirement is crucial for everyone, and it is especially critical for small business owners, the business leaders many cite as the life blood of the American economy.
Monday, March 12, 2012 7:00 PM CDT

Tips to help seniors avoid identity thieves


(ARA) - Tommy and Susie aren't the only ones who love Grandmom and Grandpop. Identity thieves love seniors too.
Wednesday, May 2, 2012 7:00 PM CDT

Shopping for a better pharmacy? Have you checked your mailbox?


(ARA) - If you take a regular prescription, comparison shopping for the right pharmacy can be important to your health. One option you may be unaware of puts quality medication and lower costs as close to home as your mailbox.
Tuesday, May 1, 2012 7:00 PM CDT

Unscrambling the myths behind eggs and cholesterol


(ARA) - When it comes to eggs, dietary cholesterol and heart health, what you think you know may be a bit scrambled. Concerns over dietary cholesterol and its impact on heart disease keeps many people from eating eggs, despite their nutritional benefits. However, more than 40 years of research shows healthy adults can enjoy an egg every day without significantly impacting their risk of heart disease.
Tuesday, February 7, 2012 6:00 PM CST

Essential fatty acids found to reduce symptoms associated with dry eye


(ARA) - Spring weather may bring warmer, humid air, but millions of Americans still experience discomfort associated with dry eye syndrome. Dry eye is a condition where tears lack sufficient moisture and lubrication, which is necessary to maintain good eye health and clear vision. Tears not only wash away dust, but also soothe the eyes, provide oxygen and nutrients to the cornea and help defend against eye infections by removing bacteria.
Sunday, April 15, 2012 7:00 PM CDT

Countdown to all-electronic Social Security payments begins


(ARA) - The U.S. Department of the Treasury is encouraging recipients of Social Security and other federal benefits to switch from paper checks to electronic payments ahead of the March 1, 2013, deadline. On that date, all people who receive federal benefits, including Social Security, must get their monthly payments via direct deposit into a bank or credit union account or on a Direct Express(R) Debit MasterCard(R) card. The switch to electronic payments will save taxpayers $1 billion over 10 years.
Monday, March 19, 2012 7:00 PM CDT

Ingenious gadgets keep smart gardeners playing in the dirt


(ARA) - Gardeners who like things easy, have mobility issues or get muscle fatigue are always on the lookout for smart gardening gadgets designed to keep them playing in the dirt. This season some of the best gardening gadgets are ingenious and, often low-tech, doing the job they're designed to do brilliantly without added fuss or bother.
Thursday, March 22, 2012 7:00 PM CDT

Baby boomers: Don't let your world fall silent


(ARA) - Larry Crum didn't realize how bad his hearing really was until he was hunting one afternoon with some friends. He couldn't hear a wild boar grinding his teeth just a few yards away.
Monday, February 27, 2012 6:00 PM CST

Early colon cancer detection means earlier treatment - what are the treatment options?


(ARA) - Colon cancer is the No. 2 cancer killer in the United States because it frequently catches people unaware, according to the National Cancer Institute. But half of the colon-cancer deaths each year could be avoided if every adult older than 50 is screened, according to the American Cancer Society.
Sunday, March 18, 2012 7:00 PM CDT

A colonoscopy can be a lifesaver: simple tips to lower your risk of colon cancer


(ARA) - Every year, colon cancer takes the lives of tens of thousands of mothers, fathers, husbands, wives and friends, despite the fact that with an early screening, these deaths are highly preventable.
Wednesday, February 29, 2012 6:00 PM CST

Boomers: Big-impact health activities you can do in 15 minutes or less


(ARA) - The American baby boomer generation isn't content sitting still - they live full lives working, traveling and pursuing their favorite hobbies. Age is only a number for this determined group whose population is pushing an estimated 78 million. If you are one of the many active baby boomers, you understand your health is a priority, but that doesn't mean you want to spend long hours each day making sure you stay well. Luckily some of the best things you can do for yourself only take a matter of minutes each day.
Thursday, March 1, 2012 6:00 PM CST

Surprising facts you should know about hearing loss


(ARA) - When it comes to our health, many Americans have two realities: what we know and what we think we know. When what we think we know is less than accurate, it can be as harmful to our health as the things we don't know at all. Perceptions about hearing loss are a good example of this phenomenon.
Thursday, March 8, 2012 6:00 PM CST

Don't miss a beat in 2012: Get the facts about fats and heart health


(ARA) - With heart disease the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention, it's time to listen to your heart and get the right kinds of fats into your daily diet. The American Heart Association (AHA) recommends consuming polyunsaturated fats, specifically omega-3 fatty acids, for heart health. But what are these "good fats" and how do you make them a part of your daily nutrition program?
Thursday, January 19, 2012 6:00 PM CST

Move over apples: For some patients, an aspirin-a-day may keep the doctor away


(ARA) - The statistics are staggering: As the leading cause of death in the United States, cardiovascular (or heart) disease accounts for more than 2,200 deaths per day, or one every 39 seconds. Furthermore, the American Heart Association (AHA) and Centers for Disease Control and Prevention currently estimate that every year about 785,000 Americans will have their first heart attack, and another 470,000 will have a recurrent attack.
Thursday, January 26, 2012 6:00 PM CST

Volunteering: small acts, big change


(ARA) - For many communities across the country, the smallest acts of kindness can make the biggest difference. Whether it's working at a local soup kitchen, visiting a nursing home, mentoring youth, or helping to paint a local house in disrepair, there are many ways to get involved.
Tuesday, March 27, 2012 7:00 PM CDT

Are little urine leaks a big problem? How to talk to your doctor


(ARA) - Your friend tells you a funny joke, and then it happens. You start pedaling during your spinning class, and it happens again. You hear water running and oops, you know you will also be wet. You might feel frustrated and embarrassed, but you are not alone. In fact, these types of urine leaks are quite common. Up to 50 percent of all women have occasional urine leaks and up to 10 percent have them frequently, according to the MedlinePlus Encyclopedia.
Monday, January 30, 2012 6:00 PM CST

Retirement planning dos and don'ts


(ARA) - As with most things in life, it's never too early to plan. And even if you are not at the doorstep of retirement, there are some critical dos and don'ts related to retirement planning, that anyone could benefit from.
Wednesday, March 28, 2012 7:00 PM CDT

Heart disease: first signs different, but threat similar for men and women


(ARA) - While heart disease continues to receive a lot of attention, certain myths surrounding the disease persist.
Wednesday, February 15, 2012 6:00 PM CST

Ten steps to conquering heart disease


(ARA) - You may already know that heart disease is the No. 1 killer in America, and that factors like obesity increase your risk of developing it. But of all the shocking things you know - or believe you know - about heart disease, here's the statistic that you might find the most eye-opening: 80 percent of all heart disease is preventable.
Wednesday, March 14, 2012 7:00 PM CDT

How to protect your heart and increase your energy levels


(ARA) - One of the secrets to enjoying life while aging is to take care of your heart. Heart health is important for Americans to discuss with their doctors, as heart disease is the No. 1 killer of both men and women in the United States.
Wednesday, February 1, 2012 6:00 PM CST

AMD awareness focuses on protecting and enhancing vision


(ARA) - While many people take their vision for granted, those with Age-related Macular Degeneration (AMD) certainly do not. AMD Awareness is important because the condition deteriorates central vision, affecting everything from seeing faces clearly to literally having a large "blind spot" in the center of your vision, yet many people are unfamiliar with AMD.
Monday, February 6, 2012 6:00 PM CST

Spring cleaning: Dust off your shelves, summer clothes and paper savings bonds


(ARA) - Too much clutter in your life? As you clean and organize your home, don't forget to tidy up your financial affairs as well. Within those old files and shelves you may even find a hidden treasure - unredeemed savings bonds.
Tuesday, May 1, 2012 7:00 PM CDT

Understanding and spreading knowledge about the risks of type 2 diabetes


(ARA) - Knowing your risk for developing type 2 diabetes is the first step in preventing or delaying the disease.
Tuesday, February 28, 2012 6:00 PM CST

Financial steps millennials to baby boomers need to know to prepare for disability


(ARA) - Most people don't think they'll ever suffer a life-altering disability. However, a 20-year-old worker has about a three in 10 chance of suffering a disability before reaching retirement age, according to the Social Security Administration. As people's age increases, so does the likelihood of a disability forcing them out of the labor market. The average age of people receiving Social Security disability benefits is 53.
Sunday, April 29, 2012 7:00 PM CDT

Addressing the four most common post-retirement challenges


(ARA) - There are plenty of reasons to rejoice about retirement - more time to spend with your family, the ability to travel more and the opportunity to pursue your true passions. And today's retirees can also appreciate the fact that on average, people continue to outlive previous generations.
Sunday, January 29, 2012 6:00 PM CST

Seven simple steps to senior bathroom safety


(ARA) - One in three seniors over the age of 65 will experience at least one fall annually, according to the Centers for Disease Control. The bathroom is one of the most dangerous rooms in the home for the elderly. Slick floors, small spaces, sharp edges and few things to grasp make mobility difficult and increase chances for dangerous falls.
Thursday, February 23, 2012 6:00 PM CST

In retirement, how will you use your nest egg?


(ARA) - You've waited your whole working life and now it is finally here: retirement. Savings, 401(k)s, investments: you did what you needed to get to the finish line. So now what?
Sunday, January 22, 2012 6:00 PM CST

Seven effective habits to prevent hearing loss


(ARA) - Hearing loss is common, but the perception that hearing loss is only caused by aging is incorrect. More than 36 million American have hearing loss. Changing lifestyle habits, and treating a variety of health conditions can help to prevent hearing loss.
Sunday, April 15, 2012 7:00 PM CDT

Tech Talk And Innovation    ( top )

'Techorating' trend harmoniously marries technology and interior design


(ARA) - Some interior design trends are hard to understand. That jagged piece of cement that is supposedly a chair or headache-inducing paint color may look great in the glossy pages of a design magazine, but would average people really want it in their own living room?
Monday, May 7, 2012 7:00 PM CDT

Get motivated with smartphones


(ARA) - If you're setting a goal for this semester, make it a double: be productive and engaged, all while staying socially connected on campus. Smartphones let you do it all, from staying on top of your academic work and never missing a social event to helping to nail down the perfect internship opportunity.
Wednesday, February 1, 2012 6:00 PM CST

Five things to consider before sharing photos and videos online


(ARA) - More people are sharing photos and videos online with friends and family, as well as those they've never met. Consider this: One hour of video is uploaded to YouTube every second. Pinterest, which lets people collect and share digital images, has grown to about 12 million users since launching in 2010.
Wednesday, March 21, 2012 7:00 PM CDT

Distracted driving laws quickly changing use of smartphones while driving


(ARA) - Distracted driving is receiving lots of attention - in the media and in the legislature. One cause of distracted driving is use of electronic devices, and since January, new federal regulations prevent commercial drivers from holding mobile phones while driving. In many states and communities, local laws extend this restriction of talking or texting on mobile phones to include private citizens.
Sunday, April 1, 2012 7:00 PM CDT

How to significantly cut your TV-viewing costs


With the average cable and satellite monthly bills running around $70 and steadily rising, millions of TV viewers are looking for some relief.
Tuesday, February 28, 2012 6:00 PM CST

Spring cleaning your small business technology


(ARA) - For small businesses, technology is like the windows in a home. It's an essential component of your overall operation, one of the important ways in which you see and interact with the world, and, like windows in a home, you probably don't think about cleaning it that often. Yet your technology needs care and maintenance, just like the windows in your house.
Monday, April 2, 2012 7:00 PM CDT

Five lighting tips to make your everyday photos shine


(ARA) - Do some people in your photos have annoying "red" eyes? Do your photos seem washed out by the sunlight or darkened by shadows? These common photography problems are related to lighting - either too much or too little.
Tuesday, March 20, 2012 7:00 PM CDT

Growing career field provides vital support to businesses


(ARA) - Communication is the backbone of all businesses - regardless of size or industry. In the modern business environment, the ability to transmit and store information is vital to productivity - and thus, success. But no communication system runs itself - it's the people behind the scenes who ensure that a business thrives. This means huge career potential for individuals who can design, implement, secure and manage communication networks and keep them running smoothly.
Wednesday, April 18, 2012 7:00 PM CDT

Colleges upgrading technology to improve learning opportunities


(ARA) - Chalk and blackboards just do not cut it in today's schools. Young people grow up exposed to the Internet, smartphones and television on demand - and research suggests that many youth are now addicted to the constant interactions and amusement that technology gives.
Monday, February 20, 2012 6:00 PM CST

Tips for top tech gifts Mom is sure to love


(ARA) - Moms on the go are all about saving time and money. Anything that helps her stay in touch, maintain mobility, get organized and improve efficiency is something Mom is sure to love this Mother's Day. If you're at a loss for what to get her this year, it's hard to go wrong with a technology gift that will help her find more time for her family - and for herself.
Monday, April 2, 2012 7:00 PM CDT

Tips for choosing tax preparation software


(ARA) - Instead of paying a professional hundreds of dollars to do their taxes, an increasing number of U.S. taxpayers are doing it themselves. The IRS reports that 9.8 million tax returns were self-prepared and e-filed last year, a 14.2 percent increase over the previous year.
Sunday, March 4, 2012 6:00 PM CST

What you don't know about eyeglasses could affect your vision


(ARA) - For most people, selecting eyeglass frames is the highlight of the eye appointment and the lenses are seen as pieces of plastic or glass that don't involve a lot of buyer choice. But on the contrary, the best eyeglass lenses today are as hi-tech as any smartphone, and the visual difference between adequate lenses and great lenses can be as pronounced as the difference between a standard TV and your new HDTV. Once you've experienced the latter, you'll never want to watch TV the old way again.
Sunday, February 26, 2012 6:00 PM CST

Going green has never been more high tech


(ARA) - Think going green will cost too much or take too much time? You might be surprised at how much time, energy and money you can save by making a few changes in your home to make it more energy efficient. And don't worry that it will be too much work because some new high tech tools are making it easier than ever.
Monday, April 23, 2012 7:00 PM CDT

Dating safety: Don't let them steal more than your heart


(ARA) - When your grandparents started dating, chances are they knew each other already or had mutual friends. In those days, a blind date - going out with someone you hadn't met or knew nothing about - was a rarity. Today, with the boom in online dating, going on first dates with strangers is commonplace, while dating a friend seems like the "old-fashioned" approach.
Thursday, January 26, 2012 6:00 PM CST

Effective help desk management: Keeping everyone happy while keeping things running


Most people who've worked an office job have had the experience of trying to track down a member of the IT staff when their computer isn't working properly. If your company's IT staff works efficiently and has the right tools to do its job, you'll be back online in no time. But unfortunately, many folks have probably had the experience of sitting, waiting and hoping their problem gets sorted out before the working world begins to pass them by.
Tuesday, May 1, 2012 7:00 PM CDT

Prenatal surgery promises brighter future for babies with spina bifida


(ARA) - For expectant parents, the 18-week ultrasound marks an exciting milestone. For most, it is the first time they get to see their child, they can learn the sex of the baby and the doctor makes sure development is progressing normally. Mike and Katherine Mulligan of Cincinnati, Ohio, went for their first ultrasound in September 2000, and like most parents-to-be, expected to hear only good news. Instead, their dreams were dashed when they learned their unborn baby had spina bifida.
Tuesday, February 14, 2012 6:00 PM CST

Five money-saving moves for smartphone users


(ARA) - Smartphones are quickly gaining in popularity. With a virtual world in the palm of users' hands, they can easily access email, social networking sites, news, videos, music, images, files, mapping and more. While the possibilities may seem endless, consumers should consider one limit: their budgets.
Wednesday, March 28, 2012 7:00 PM CDT

Financial savings and more when shopping online


(ARA) - Saving money is a hot topic these days, from television shows about extreme coupon clipping to stores advertising huge savings for specially marked and bulk items.
Sunday, May 13, 2012 7:00 PM CDT

Tips for working smarter outside of the traditional office environment


(ARA) - For many professionals, life in a cubicle is a thing of the past. Going into work could very well mean taking a stroll down the hall to your home office or heading to the coffee shop down the street. Employers are even moving past the cube-and-office model, and instead incorporating more common areas and ad-hoc spaces that promote collaboration and flexibility.
Wednesday, February 1, 2012 6:00 PM CST

Surprising facts you should know about hearing loss


(ARA) - When it comes to our health, many Americans have two realities: what we know and what we think we know. When what we think we know is less than accurate, it can be as harmful to our health as the things we don't know at all. Perceptions about hearing loss are a good example of this phenomenon.
Thursday, March 8, 2012 6:00 PM CST

Keeping kids safe online: What every parent should know


(ARA) - By now, most parents are aware that the entertainment and educational value of the Internet also comes with risks, particularly for children. Protecting children from those risks is a vital concern for any parent whose child uses the web and any web-enabled device.
Tuesday, May 8, 2012 7:00 PM CDT

How your smartphone relates to home security


When it comes to home security, smartphones can either be your best line of defense or the source of a breach that allows an intruder to enter your home. But if you take all the right precautions, your phone can be a huge asset in keeping your home safe.
Wednesday, March 21, 2012 7:00 PM CDT

Protecting personal information extends beyond the Web, to mobile devices


(ARA) - For most people, it is rare to go a day without going online or using a mobile device. While having access to the information you want and need makes life a lot easier, it's most important to use the Web wisely.
Tuesday, May 8, 2012 7:00 PM CDT

Simple diagnosis, treatment and prescriptions now a click away


(ARA) - While the cure for the common cold remains elusive, medical treatment of many everyday ailments has become routine. Sinus infections, pink eye, bladder infections - these simple illnesses and many others today are well understood, easily diagnosed and effectively treated with modern medications.
Tuesday, February 14, 2012 6:00 PM CST

Join the club: Why small organizations need to prioritize membership management


The almost infinite number of small clubs and organizations that exists tells you a little something about how people like to spend their free time. After all, when you're passionate about something, you get involved, pitch in and lend a hand. And for each club that exists, there's a group of members that is willing to devote time, money and energy to the group's cause.
Wednesday, May 2, 2012 7:00 PM CDT

Watching television on the go with new technology


Cable and satellite providers know their customers are people on the go. With modern technology advances like mobile TV, DVRs, tablets and streaming television on the Internet at your convenience, TV companies know they need to stay up to date on the latest technology in order to stay relevant in such a competitive market.
Sunday, April 15, 2012 7:00 PM CDT

How automotive technology lightens the burden on drivers' budgets


(ARA) - Now more than ever, car buyers are focused on fuel efficiency. At the same time, they have demonstrated no desire to sacrifice performance, safety and style.
Sunday, April 15, 2012 7:00 PM CDT

Go farther and play harder with your summer big kid toys


(ARA) - The summer season is a great time to bring out the big kid toys. Out come the boats, lawn mowers, four wheelers, dirt bikes and all-terrain vehicles for plenty of fun and excitement all summer long.
Monday, April 30, 2012 7:00 PM CDT

Why technology careers are in such high demand


(ARA) - Technology professionals continue to be in high demand across a wide array of industries. Health care, technical consulting and computer system design are just a few of the growing career directions grads can choose with a technology degree.
Sunday, April 15, 2012 7:00 PM CDT

Secrets to online shopping: How to access the best designer deals


(ARA) - The Internet is reinventing how we shop for fashion. Now, no matter where you live and whatever your budget, the best designer offerings are available to those in the know.
Sunday, February 26, 2012 6:00 PM CST

Travel    ( top )

The secret to a successful family vacation? Teamwork


(ARA) - When it comes to planning your family's vacation, you can find a lot of value in that old saying "teamwork divides the task and doubles the success." Divvying up planning responsibilities helps ensure that one member of the family is not overwhelmed with tasks, and that everyone is excited about and invested in the trip.
Monday, February 13, 2012 6:00 PM CST

Five travel photography tips for your next vacation


(ARA) - Nine out of 10 people are planning to take two or more leisure trips this year, according to TripAdvisor's 2012 Travel Trends Forecast survey. Of these travelers, 42 percent are planning cultural trips that combine precious downtime with enriching experiences. But no matter where or why people take trips this year, how can travelers make their getaways more memorable and share their experiences with others?
Tuesday, March 20, 2012 7:00 PM CDT

Japan offers a wintry world of fun for adventurous travelers


(ARA) - Winter is the perfect time for travel getaways, and for travelers looking for an unusual experience, Japan is a destination to keep in mind. While you'll want to pack warm clothes, the uniquely Japanese spirit of celebrating the season and all its beauty is something that shouldn't be missed.
Wednesday, February 8, 2012 6:00 PM CST

The secret to a great, low-cost summer vacation: Get outside


(ARA) - Fresh air, sunshine, activities for the whole family, and new sights to see: outdoor vacations offer many advantages, including the opportunity to do more for less money.
Sunday, May 6, 2012 7:00 PM CDT

How to make sure your vacation home is safe and secure


Nothing is more rewarding than arriving at a point in your life when you can afford a vacation home. Europe, Mexico, or a log cabin in Canada; the possibilities are endless. The location of your dream vacation home may be an easy decision, but deciding how to secure your vacation home may feel overwhelming.
Tuesday, January 31, 2012 6:00 PM CST

Explore the ends of the earth on an Antarctica cruise


Traveling cross-continentally may take an adventurous personality, but travel to Antarctica truly requires the spirit of an explorer. In the past, the icy continent was a destination visited almost exclusively by professional researchers, scientists and explorers. But today, travelers of all kinds are able to visit the last frontier of intrepid travel through an Antarctica cruise.
Monday, February 27, 2012 6:00 PM CST

Explore a world of exotic natural beauty on a Costa Rica vacation


Laying on the beach and relaxing away your vacation days definitely has its appeal. But those who want to pack a little more into their getaway might just find that a Costa Rica vacation is the perfect solution.
Monday, February 13, 2012 6:00 PM CST

Top 10 happiest U.S. winter travel destinations revealed


(ARA) - Even among the most optimistic, cold and sunless days can lead to spells of melancholy. Sometimes it's best to just get away. According to Dr. Aymee Coget, happiness expert and CEO of the American Happiness Association, traveling during the winter months can provide more than just a suntan; it can increase personal happiness during the most depressing time of the year.
Thursday, February 16, 2012 6:00 PM CST

Tips for planning an 'attainable' destination wedding


(ARA) - Planning a wedding in a more "attainable" destination is becoming popular among couples who want to enjoy a warm or unconventional location while also offering their guests an affordable and fun getaway. These days, it's not overly difficult for a couple to plan a destination wedding, even when both members of the bridal couple live a long distance from the chosen city.
Monday, March 12, 2012 7:00 PM CDT

Immerse yourself in nature's greatest wonders on a Galapagos tour


If the prospect of travel makes you dream of adventure more than lounging with a tropical drink, you might not be satisfied with a typical vacation. And if you're interested in exploring an intriguing destination, a land untouched by time, where you can have a once-in-a-lifetime experience, you should consider a Galapagos tour.
Tuesday, April 24, 2012 7:00 PM CDT

Road trips: A mature guy's guide to the open road


(ARA) - The classic American road trip is no longer just for cashless college kids; men of all ages are taking to the road for a unique vacation where driving is just as much a part of the trip as the destination itself. If you work hard every day, maybe it's time to exchange that button-up for a casual T-shirt and gather your crew to experience the freedom and adventure of the open road.
Tuesday, March 6, 2012 6:00 PM CST

A Vietnam tour puts a fascinating country within every traveler's reach


More than anything, travel changes perspectives. In years past, travel to a country like Vietnam might have been perceived as impossible. However, with the passage of time and the building of relationships, travelers have discovered that the country is a jewel in the Southeast Asian crown. Today, a Vietnam tour makes it easy for anyone to experience the magic and dynamic change taking place in the country, and discover why it's becoming a must-see in the region.
Sunday, January 29, 2012 6:00 PM CST

Truckin' toward economic recovery


(ARA) - Everyone, has an opinion or two on the economy and whether it will improve. Some cite stock market trends. Others point to consumer confidence numbers. Many crank out complex charts and colorful graphs to validate their claims.
Monday, March 19, 2012 7:00 PM CDT

Four survival tips for your family vacation


(ARA) - You know the old saying that the journey is just as important as reaching your destination? It can also be applied to your family vacation. Some even believe that the journey is half the fun of getting there. While you may already have a getaway destination in mind, traveling as a family presents its share of challenges for the journey ahead.
Tuesday, March 20, 2012 7:00 PM CDT

Five money-saving tips for family travel


(ARA) - The slow economy hasn't hindered travel plans for most families. Family travelers take an average of 4.5 trips each year, according to the U.S. Travel Association. Savvy families are able to travel and build lasting memories by making trips more affordable with the help of simple money-saving solutions.
Monday, January 23, 2012 6:00 PM CST

Tips that make it easier to say 'yes' to taking a vacation


(ARA) - Ask anyone within five feet of you whether they'd like to take a vacation, and you can bet every answer would be "yes." But wanting to and doing are two very different things. People's hectic schedules built on jobs, home and family life, and other social obligations, are often the cause of the desire to travel, but also the roadblock. Or, at least, the perceived roadblock.
Sunday, March 4, 2012 6:00 PM CST

A Venice tour can show you hidden sides of a world-famous city


There's more than a bit of magic to be discovered in Venice. Look out onto the lagoon on a fog-shrouded morning, stir up a flock of pigeons on a stroll through the Piazza San Marco, nestle into a tiny restaurant and you'll realize just how easy it is to become enchanted by the city nicknamed "La Serenissima" ("The Serene"). But to really connect with this legendary city, consider taking a Venice tour that goes beyond the usual and gives you a glimpse of its true heartbeat.
Sunday, January 29, 2012 6:00 PM CST

Charm to spare: Holland cruises show you another side of a favorite destination


Vacations are meant to be relaxing, but sometimes a high-speed, multi-country tour can leave travelers feeling harried. Luckily, there's an easy fix for the moving-too-fast syndrome: sitting back and gliding along the rivers through some of Europe's most charming destinations on Holland cruises. Also known as the Netherlands, this must-see country offers equally rich sightseeing in its cities and its rural landscapes. With the leisurely pace of a river cruise, you'll be able to experience it all.
Sunday, April 29, 2012 7:00 PM CDT

Small group travel offers unique experiences and lifelong connections


One of the best spontaneous side effects of travel is finding camaraderie with other people. Whether you're planning to take a trip with friends or are eager to meet new people, organized small group travel can be an ideal way to find a connection with like-minded travelers. When you're on the proverbial road, making connections with fellow travelers can give you a richer experience and even result in life-long friendships.
Monday, March 12, 2012 7:00 PM CDT

Families swinging into summer with golf vacations


(ARA) - Finding an activity or game the whole family can enjoy can be a challenge; varying age groups, skill levels and interests may have everyone going in different directions. The same challenge can be true of family vacations. The youngest members of the family may crave a theme-park getaway, while teens want to hit the beach, and parents and grandparents seek more sophisticated activities like antiquing or museum hopping.
Wednesday, April 25, 2012 7:00 PM CDT

Spring's greatest showcase: the Centennial National Cherry Blossom Festival in Washington, D.C.


(ARA) - There's nothing more beautiful than the coming of spring after a long winter. As grass grows green and the air warms, nature puts on a spectacular show that manages to impress year after year. Nowhere is spring's beauty more vibrantly on display than at the National Cherry Blossom Festival Celebration in Washington, D.C. This year marks a storied and once-in-a-lifetime event, the 100 year anniversary of the arrival of Japanese flowering cherry trees in D.C.'s West Potomac Park.
Friday, May 4, 2012 7:00 PM CDT

Explore the Civil War's 150th anniversary with a unique vacation


(ARA) - As filmmaker Ken Burns noted in his award-winning documentary, The Civil War, the conflict "was fought in 10,000 places, from Valverde, N. M., and Tullahoma, Tenn., to St. Albans, Vt., and Fernandina on the Florida coast." But for all the war's far-flung geography, according to Burns, the physical, emotional and political hub of the war was Washington, D.C.
Thursday, March 1, 2012 6:00 PM CST

National park vacations on the rise


Considered "America's best idea," national parks provide travelers undisturbed views of natural wonder as far as the eye can see and provide a unique backyard oasis where postcard views meet real, life-altering experiences. All this unrivaled beauty, when combined with opportunities for exploration and easy accessibility, makes national parks a popular vacation choice for today's travelers.
Monday, February 6, 2012 6:00 PM CST

New Yosemite tour keeps history of 'Buffalo Soldiers' alive


The charms of Northern California are legendary, from cosmopolitan San Francisco and the wine country of the Napa and Sonoma Valleys, to the scenic coastlines of Carmel and Big Sur. Equally popular are the region's incredible national parks, and each year countless visitors enjoy the towering trees of Sequoia National Park, a fun and memorable Yosemite tour, or the rugged beauty of Kings Canyon.
Monday, March 12, 2012 7:00 PM CDT

Travel Italy: A dream tour for those who appreciate the dolce vita


Whether you're an architecture buff, a fan of the fine arts, an aficionado of urban design or find yourself fascinated by natural wonders, a tour of Italy's classic sites will capture your senses. With so many must-see places to explore in Italy, reserving a spot on a guided tour is the perfect way to travel Italy - and even get you a behind-the-scenes look at some of the country's most fabled destinations.
Sunday, March 18, 2012 7:00 PM CDT

Tips for finding a great river cruise vacation


The travel industry's hottest new trend, river cruising, is finding a niche as an alternative to mainstream cruises and megaships. With hundreds of options to sail the amazing waterways of Europe (the Danube, Rhine, Rhone, Seine and Moselle Rivers) and exotic destinations, via the Yangtze, Mekong and Nile, small-ship cruising is becoming one of the most popular ways for Americans to both experience and explore the world.
Tuesday, April 10, 2012 7:00 PM CDT

The Grand Canyon: How to get an in-depth view of America's natural wonder


(ARA) - The world is full of amazing things to see, but there are a select few sites that people agree are truly wonders of the world. The tradition started a long time ago, in ancient Greece, when Antipater of Sidon listed the unrivaled buildings of the day. More recently, new lists of world wonders have been proposed including both man-made and natural sites, providing the perfect blueprint for a traveler's "bucket list". Luckily, Americans can start checking things off right in their own spectacular backyard by taking a Grand Canyon tour.
Sunday, January 29, 2012 6:00 PM CST

Where can you find the best barbecue this Memorial Day?


(ARA) - Memorial Day marks the first long weekend of summer, and it is the perfect opportunity to kick off the season with a trip. Weekend getaways and barbecue are practically synonymous with summer, so why not combine the two? Here are some of the best areas around the country to discover whether you like your barbecue pulled, sliced, shredded, wet or dry.
Wednesday, April 25, 2012 7:00 PM CDT

Save money on your spring travel plans


(ARA) - The long winter months have everyone itching to get out and do something new. For many Americans, this means planning a much-needed vacation - away from winter, work and school.
Thursday, February 23, 2012 6:00 PM CST

Five Asia travel destinations that aren't to be missed


A wall that stretches across the biggest country in the world, some of the world's largest and most well-known ancient palaces and even elephant rides - Asia offers some of the most unique travel experiences imaginable. For Americans, Asia travel means seeing a world completely different than their own and embarking on the adventure of a lifetime.
Sunday, May 6, 2012 7:00 PM CDT

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